Connect with First Health Network providers in Redding, CA for Individual Therapy
Quality care comes first at Rula
We regularly review providers to ensure quality
Ronald Bridges
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Ronald Bridges, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ronald has a Master of Arts (MA) in Counseling Psychology from Argosy University and a Master of Arts (MA) in Christian Education from Talbot Theological Seminary.
I am a Licensed Marriage & Family Therapist. The decision to seek help for personal or relational issues can be a difficult one. But I want to encourage you that seeking counseling is not an admission of failure, mental dysfunction, or personal weakness, but rather a display of courage and strength! It is the right first step.
Available virtually
Ursula Antonik-Buxton
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Ursula Antonik-Buxton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ursula has a Master of Arts (MA) in Counseling Psychology from National University.
I help clients through various difficult situations in life, successfully coping with stress in daily life, and any relationship issues that life brings to us. Our life can be more rewarding and bring us a sense of accomplishment, and therapy helps us refocus on just that.
Available virtually
Alva Ward
Licensed Professional Clinical Counselors (LPCCs), like Alva Ward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alva has a Master's in Counseling (MC) in Addiction, Co Occurring Mental Health from Hazelden Betty Ford Graduate School.
I am here to help empower you to navigate difficult emotions, thoughts, and memories of past experiences that are blocking you from effectively managing stress and a complex nervous system, while assisting you in adaptively pursuing the change you desire. My goal is to help you feel more in control, even when many things are out of your control.
Available virtually
Leyla Smith
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Leyla Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leyla has a Master of Arts (MA) in Psychology from University of San Francisco.
I have a CBT-influenced educational background, and for the most part, I use that theoretical orientation; however, I do bring as many skills, theories, and training into any session so that I may walk with you on your journey to wellness.
Available virtually
Rene Bairos
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Rene Bairos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rene has a Master of Science (MS) in Psychology/Marriage, and Child Family Therapy from University of Phoenix.
I am an LMFT, and my approach is collaborative and client-centered, and I use a blend of cognitive-behavioral techniques and mindfulness practices. This helps you manage stress, build confidence, and create a life that aligns with who you truly are. Together, we will work toward creating a path that feels right for you.
Available virtually
Jennifer Cole
Licensed Clinical Psychologists (LCPs), like Jennifer Cole, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Doctor of Psychology (PSYD) in Clinical Forensic Psychology with emphasis in Neuropsychology from Chicago School of Professional Psychology and a Master of Arts (MA) in Psychology from Chapman University.
I am a licensed Psychologist. I am passionate about supporting all of my clients through various challenges and or traumatic experiences and helping them experience healing. My specialty is Anxiety and Coping Skills.
Available virtually
Elizabeth Huntington-Rosenthal
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Huntington-Rosenthal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master's in Counseling (MC) in Marriage & Family Therapy from National University.
I am client-centered in my approach to counseling and I am passionate about collaborating with individuals in the healing process. My focus of practice is on issues related to overcoming trauma and life adjustments, parenting support, and expressive therapies such as art expression and Brain spotting.
Available virtually
Keisha Mascal
Licensed Clinical Psychologists (LCPs), like Keisha Mascal, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keisha has a Doctor of Psychology (PSYD) from Pacifica Graduate Institute.
I’m a clinical psychologist who works with adults navigating trauma, identity, and major life transitions. My style is steady, attuned, and grounded in helping clients understand themselves deeply so they can create meaningful change.
Available virtually
William Larkin
Licensed Clinical Social Workers (LCSWs), like William Larkin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a licensed psychotherapist that believes therapy should feel like a genuine conversation, not an interview. My goal is to create a space where you can be honest, understood, and challenged in ways that help you move forward. Together, we'll help you build a life that feels more meaningful and manageable.
Available virtually
Dana Loomis
Licensed Clinical Social Workers (LCSWs), like Dana Loomis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dana has a Master of Social Work (MSW) in Community Mental Health from California State University, Fullerton.
Starting therapy can be a great way to get into "doing the work", the work of sorting through trauma, developing resilience, and taking what has happened as a catalyst for growth.
Available virtually
Ilsa Garcia
Licensed Professional Clinical Counselors (LPCCs), like Ilsa Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ilsa has a Master in Counseling (MC) in Professional Clinical Counseling from Grand Canyon University.
I am a Licensed Professional Clinical Counselor dedicated to providing a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, navigate life’s challenges, and work toward meaningful, lasting change.
Available virtually
Esther Oguns
Licensed Clinical Social Workers (LCSWs), like Esther Oguns, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Esther has a Master of Social Work (MSW) from University of Southern California.
Life comes with many challenges. Therapy is a great step towards true change that endures. I aim to create a safe space for you to identify these challenges and work towards achieving your goals a step at a time.
Available virtually
D'Arcy Gray
Licensed Marriage and Family Therapists (LMFTs), like D'Arcy Gray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
As a therapist I am passionate about creating a safe, and open environment for my clients to be seen, heard, and understood. It is my belief that change comes through relationships, and that through listening to your story, I can support you in identifying what is working for you, and what areas of your life you are ready to grow in.
Available virtually
Rhonda Holmes
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Rhonda Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rhonda has a Master of Social Work from California State Polytechnic University, Humboldt.
Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.
Available virtually
Maxwel Shaft
Licensed Marriage and Family Therapists (LMFTs), like Maxwel Shaft, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maxwel has a Masters in Clinical Psychology from Antioch University Santa Barbara.
Are you feeling worried, discouraged, or powerless but want to feel confident, free from limiting beliefs, and proud of who you are so that you can live up to your fullest potential? I can help guide and support you as you grow into the best version of yourself.
Available virtually
Carolina Minervini
Licensed Marriage and Family Therapists (LMFTs), like Carolina Minervini, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carolina has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from Fuller Theological Seminary.
I'm glad you're here. I believe healing is possible for all of us, and I feel privileged to support people on their unique journeys. I am passionate about this work because I am inspired by our shared humanity, the connections that help us heal, and the ways creativity and art bring us closer to ourselves and each other.
Available virtually
Marisa Mead
Licensed Clinical Social Workers (LCSWs), like Marisa Mead, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I’m a Licensed Clinical Social Worker dedicated to creating a warm, supportive, and nonjudgmental space where clients feel heard and understood. I work collaboratively with adolescents and adults experiencing anxiety, depression, trauma, relationship challenges, and life transitions, using evidence-based approaches tailored to each c
Available virtually
Tesi Taylor Long
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tesi Taylor Long, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tesi Taylor has a Master of Social Work (MSW) Social Work/Ethics, Justice & Policy from California State University, Chico.
Welcome! I'm a Licensed Clinical Social Worker with over 15 years of experience and a passion for helping people heal, grow, and overcome life's challenges. As a CADC-CAS certified clinician, I provide compassionate, personalized care with expertise in addiction and co-occurring mental health, creating a safe, supportive space.
Available virtually
Anthony Palma
Licensed Clinical Social Workers (LCSWs), like Anthony Palma, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Theres a common saying in the helping profession "Meet the client where they're at" But what if you don't know where, barely care or too conflicted to decide. Let's put some time aside regularly to explore, uncover and possibly discover what's next for you.
Available virtually
Charlotte Carrasco
Licensed Clinical Social Workers (LCSWs), like Charlotte Carrasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charlotte has a Master of Social Work (MSW) from San Jose State University.
Life transitions and constant stress can make it hard to feel like yourself. I help clients explore their experiences with care and develop tools that strengthen clarity and confidence. My goal is to help you reconnect with your strengths and move forward with intention.
Available virtually
Olabisi Sule-Odu
Licensed Clinical Social Workers (LCSWs), like Olabisi Sule-Odu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Olabisi has a Master of Social Work (MSW) from California State University, Bakersfield.
Licensed Clinical Social Worker with 5 years’ experience providing therapy for adults facing anxiety, depression, grief, and life transitions. Trauma-informed and collaborative, I help clients build resilience, heal emotionally, and reconnect with purpose, using empathy, cultural sensitivity, and lived experience to support meaningful growth.
Available virtually
Christopher Maines
Licensed Marriage and Family Therapists (LMFTs), like Christopher Maines, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Masters of Arts (MA) in Clinical Psychology Marriage and Family Therapy from Azusa Pacific University.
"As iron sharpens iron, so one person sharpens another." Men are far too often portrayed only for their physical strength. My mission as a therapist is to restore men to a more full sense of strength by having skill and mastery of their inner world of character, thoughts, emotions, and healthy relationships.
Available virtually
Stacey Robbins-Podvin
Licensed Clinical Social Workers (LCSWs), like Stacey Robbins-Podvin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacey has a Master of Social Work (MSW) from California State University, Stanislaus.
Counseling is a great step to assist in identifying goals and beginning forward progress. Life brings challenges and obstacles, and sometimes we are so close to a problem that we can't see the full picture. I am here to help.
Available virtually
John Gonzales
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like John Gonzales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master of Social Work (MSW) focus on Adult Mental Health from University of Southern California.
I support clients through emotional dysregulation, relationship communication issues, depression, anxiety, and trauma. I believe we can all overcome challenges, grow, and heal to experience joy, peace, and well-being.
Available virtually
Pamela Lewis
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Pamela Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate University.
My purpose is to connect with you in a collaborative, non-judgmental space where you feel safe exploring your thoughts and emotions. I help you discover your innate strengths, learn coping strategies, and create achievable goals that empower you to manage your unique stressors across school, social, and family systems.
Available virtually