Connect with First Health Network providers in Laguna Niguel, CA for Individual Therapy
Quality care comes first at Rula
We regularly review providers to ensure quality
Elise Froistad
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Elise Froistad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elise has a Master of Arts (MA) in Marriage, Family, and Child Counseling from Azusa Pacific University.
I've had the opportunity to come alongside many people, seeing them work hard and make positive changes in their lives. Not only do they feel better, but they're also able to enjoy more positive relationships with themselves and others. I enjoy what I do and look forward to helping more people.
Available virtually and in person
Shirin Aliverdi
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Shirin Aliverdi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shirin has a Masters of Arts (MA) in Marriage and Family Therapy from Brandman University.
Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually and in person
Eva Brown
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Eva Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eva has a Master of Social Work (MSW) from University of Southern California.
With respect and compassion, we will work together to increase self-awareness and forgiveness for ourselves and others. I have worked as a medical and psychiatric social worker/therapist in hospitals, partial hospitalization, intensive outpatient programs, and private practice. I work with the adult and geriatric population.
Available virtually
Randy Free
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.
I bring experience from psychiatric hospitals, community mental health, and one of the nation's largest health systems. My approach combines CBT, EMDR, and attachment theory to help clients build resilience, improve relationships, and create meaningful, lasting change.
Available virtually
Michele Dorn
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Michele Dorn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michele has a Master of Science (MS) in Counseling Psychology from California Baptist College.
I work with children, adolescents, and adults. I specialize in executive dysfunction, anxiety, depression, and related disorders impeding academic, social, emotional, and behavioral issues. My main drive is to assist you on your journey to improve your life.
Available virtually
Bruce Strumpf
Licensed Marriage and Family Therapists (LMFTs), like Bruce Strumpf, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bruce has a Master of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute and a Doctor of Philosophy (PHD) in Analytical and Archetypal Psychology from Pacifica Graduate Institute.
Q: How many therapists does it take to change a lightbulb? A: Only one, but the lightbulb has to really want to change. Something brought you here. Something inside you is saying that you want some professional help. I take a curious, open-ended approach to help you figure out what kind of help that is. Let's do an exploratory call!
Available virtually
Charlotte Carrasco
Licensed Clinical Social Workers (LCSWs), like Charlotte Carrasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charlotte has a Master of Social Work (MSW) from San Jose State University.
Life transitions and constant stress can make it hard to feel like yourself. I help clients explore their experiences with care and develop tools that strengthen clarity and confidence. My goal is to help you reconnect with your strengths and move forward with intention.
Available virtually
Renzo Ortega
Licensed Clinical Social Workers (LCSWs), like Renzo Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renzo has a Master of Science in Social Work (MSSW) from University of Massachusetts Global.
As a Latino male therapist, I’m passionate about breaking the mold and showing that men can be empathetic, supportive, and emotionally attuned. I help clients feel understood, empowered, and confident as they work toward meaningful change.
Available virtually
Carolyn Kaneko
Licensed Clinical Social Workers (LCSWs), like Carolyn Kaneko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carolyn has a Master of Social Work (MSW) with Concentration in Mental Health from University of Southern California.
Sometimes it can be difficult to balance everything that’s happening at once. You may be feeling overwhelmed, noticing past experiences affecting your present, or struggling to navigate competing responsibilities. My goal is to partner with you as you work toward healing and growth. I am here to listen and collaborate.
Available virtually
Alma Ventura
Licensed Marriage and Family Therapists (LMFTs), like Alma Ventura, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alma has a Masters of Arts (MA) Clinical Psychology / Marriage and Family Therapy from Pepperdine University.
I'm a bilingual (English/Spanish) Licensed Marriage and Family Therapist based in Los Angeles. I specialize in helping individuals navigate stress, life transitions, and health-related challenges, including oncology care, in a supportive and culturally responsive space.
Available virtually
Christopher Maines
Licensed Marriage and Family Therapists (LMFTs), like Christopher Maines, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Masters of Arts (MA) in Clinical Psychology Marriage and Family Therapy from Azusa Pacific University.
"As iron sharpens iron, so one person sharpens another." Men are far too often portrayed only for their physical strength. My mission as a therapist is to restore men to a more full sense of strength by having skill and mastery of their inner world of character, thoughts, emotions, and healthy relationships.
Available virtually
Melissa Fitzsimmons
Licensed Clinical Social Workers (LCSWs), like Melissa Fitzsimmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Finding the right therapist can feel overwhelming. My goal is to create a space that feels safe, genuine, and human. I’m warm, transparent, empathetic, and occasionally bring some edgy humor. You can show up exactly as you are, without judgment, while we explore what’s keeping you stuck and what you want to change.
Available virtually
Jimmie Simpson
Licensed Marriage and Family Therapists (LMFTs), like Jimmie Simpson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jimmie has a Master in Counseling from University of Phoenix.
Welcome! I'm a Licensed Marriage and Family Therapist with 10+ years of experience helping individuals, couples, and families navigate trauma, anxiety, depression, grief, and life transitions. I provide a warm, supportive, trauma-informed space where we'll work together to build resilience, healing, and lasting positive change.
Available virtually
John Gonzales
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like John Gonzales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master of Social Work (MSW) focus on Adult Mental Health from University of Southern California.
I support clients through emotional dysregulation, relationship communication issues, depression, anxiety, and trauma. I believe we can all overcome challenges, grow, and heal to experience joy, peace, and well-being.
Available virtually
Eric Miklusicak
Licensed Marriage and Family Therapists (LMFTs), like Eric Miklusicak, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eric has a Master of Arts (MA) in Psychology/Counseling from California Southern University.
I specialize in ADHD, anxiety, and depression that can stem from work, relationships, health, or addiction. I believe emotional regulation depends on understanding how our brain interprets experiences, and I use current brain research to support your growth.
Available virtually
Rhonda Holmes
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Rhonda Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rhonda has a Master of Social Work from California State Polytechnic University, Humboldt.
Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.
Available virtually
James Armour
Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Master of Social Work (MSW) from California Baptist College.
I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.
Available virtually
Marianna Hovsepyan
Licensed Marriage and Family Therapists (LMFTs), like Marianna Hovsepyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marianna has a Master of Health Science (MHS) from Pacific Oaks College.
I am an LMFT. I specialize in helping adults, children and adolescence navigate anxiety and depression, using an approach rooted in Cognitive Behavioral Therapy (CBT) alongside mindfulness-based techniques to help clients build practical tools for managing difficult thoughts and emotions.
Available virtually
Stacey Robbins-Podvin
Licensed Clinical Social Workers (LCSWs), like Stacey Robbins-Podvin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacey has a Master of Social Work (MSW) from California State University, Stanislaus.
Counseling is a great step to assist in identifying goals and beginning forward progress. Life brings challenges and obstacles, and sometimes we are so close to a problem that we can't see the full picture. I am here to help.
Available virtually
Pauldeep Gill
Licensed Marriage and Family Therapists (LMFTs), like Pauldeep Gill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pauldeep has a Masters of Counseling (MC) in Psychology from National University.
I have been in the mental health field for over 10 years working with addiction, anxiety, depression, and trauma. I have a masters degree in counseling psychology and am licensed in the state of California as a Marriage and Family Therapist. I love helping people heal and empowering them to achieve anything they want.
Available virtually
Ilsa Garcia
Licensed Professional Clinical Counselors (LPCCs), like Ilsa Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ilsa has a Master in Counseling (MC) in Professional Clinical Counseling from Grand Canyon University.
I am a Licensed Professional Clinical Counselor dedicated to providing a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, navigate life’s challenges, and work toward meaningful, lasting change.
Available virtually
D'Arcy Gray
Licensed Marriage and Family Therapists (LMFTs), like D'Arcy Gray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
As a therapist I am passionate about creating a safe, and open environment for my clients to be seen, heard, and understood. It is my belief that change comes through relationships, and that through listening to your story, I can support you in identifying what is working for you, and what areas of your life you are ready to grow in.
Available virtually
Pamela Lewis
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Pamela Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate University.
My purpose is to connect with you in a collaborative, non-judgmental space where you feel safe exploring your thoughts and emotions. I help you discover your innate strengths, learn coping strategies, and create achievable goals that empower you to manage your unique stressors across school, social, and family systems.
Available virtually
Esther Oguns
Licensed Clinical Social Workers (LCSWs), like Esther Oguns, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Esther has a Master of Social Work (MSW) from University of Southern California.
Life comes with many challenges. Therapy is a great step towards true change that endures. I aim to create a safe space for you to identify these challenges and work towards achieving your goals a step at a time.
Available virtually
Fernando Huerta-Perez
Licensed Marriage and Family Therapists (LMFTs), like Fernando Huerta-Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Fernando has a Masters of Arts (MA) in Marriage & Family Therapist from Alliant International University, Fresno.
I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.
Available virtually