Connect with EMDR therapy in La Costa, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+EMDR therapy providers
A headshot image of Danielle Dellner

Danielle Dellner

Recognized for high quality patient care

LCP
12+ years

Licensed Clinical Psychologists (LCPs), like Danielle Dellner, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Doctor of Philosophy (PHD) in Clinical Psychology from Alliant International University , Los Angeles (2008).

Shingle Springs, CA
Specialties
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Supportive

I work with individuals, families, and groups across diverse settings. I've had the joy of teaching and training clinicians while maintaining a deep commitment to helping people heal and grow.

Available virtually

A headshot image of Louise Polzel

Louise Polzel

LCSW

Licensed Clinical Social Workers (LCSWs), like Louise Polzel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louise has a Master of Social Work, Clinical Social Work from University of Southern California.

California
Specialties
Alcohol Use
First Responders
Relapse Prevention
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Life can feel overwhelming, but change is possible with the right support. I help individuals navigate mental health and substance use challenges with a compassionate, real-world approach. When you’re ready, I invite you to reach out.

Available virtually

A headshot image of Christopher Cooke

Christopher Cooke

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christopher Cooke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Masters of Arts (MA) Psychology: Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Codependency
Divorce
Grief
Infidelity
Life Transitions
Style
Directive
Warm
Curious

I’m a Licensed Marriage and Family Therapist (LMFT). With a Master’s degree in Clinical Psychology from Pepperdine University, I specialize in helping individuals navigate grief, relational strife, and major life crises/transitions. My particular areas of focus are infidelity, divorce, trauma, death, and dying.

Available virtually

A headshot image of Cheryll Gilbert

Cheryll Gilbert

Patients consistently give high satisfaction ratings

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Cheryll Gilbert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryll has a Master of Social Work (MSW) from University of Southern California.

Winchester, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

I specialize in a holistic and integrative approach. I am passionate about supporting you to reach your goals through a collaborative process of exploring the struggles you are facing and finding solutions to achieve a happier and healthier you.

Available virtually

A headshot image of Matthew Brown

Matthew Brown

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Matthew Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master in Counseling (MC) Marriage and Family Therapy from National University.

Vista, CA
Specialties
Addiction
Style
Exploratory
Candid
Curious

I'm a compassionate therapist committed to helping you achieve personal growth and emotional well-being. I create a safe, non-judgmental space where you can explore feelings, work through challenges, and develop the tools you need to succeed. My foundation is built on trust, experience, and empathy.

Available virtually

A headshot image of Rafael Monroy Jr

Rafael Monroy Jr

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rafael Monroy Jr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rafael has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can be difficult. It can cause hurt, pain, frustration, and even pull you away from loved ones or from activities you once enjoyed. These feelings don't need to last forever. You do have options and opportunities to act and regain control of your life. There can be a better tomorrow where you are in control and living the life that you want.

Available virtually

A headshot image of Alvaro Quesada

Alvaro Quesada

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Alvaro Quesada, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alvaro has a Master in Counseling (MC) Clinical Mental Health from University of California - San Diego.

California
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Starting therapy can feel like a big step, and I want to acknowledge the courage it takes to reach out. I am an immigrant with experience working with clients from all walks of life. I help individuals navigate depression, anxiety, OCD, trauma, ADHD, grief, and family or couples conflict in a safe, supportive, and nonjudgmental space.

Available virtually

A headshot image of Stephanie Mora

Stephanie Mora

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Mora, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) in Clinical Psychology; Marriage Family Therapy from Antioch University, Los Angeles.

Roseville, CA
Specialties
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Finding the right therapist is challenging. I'm here to help you decide if we could be a good fit. I believe the most important aspect of effective therapy is the connection between therapist and client, and I pride myself on developing strong relationships with those I work with.

Available virtually

A headshot image of Romina Schnelle

Romina Schnelle

Patients consistently give high satisfaction ratings

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Romina Schnelle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Romina has a Masters of Arts (MA) in English Lit. from National University and a Master of Arts (MA) in Marital and Family Therapy from Alliant International University - LA campus.

California
Specialties
Trauma and PTSD
Style
Directive
Attuned
Curious

I’m a Peruvian-American, California-licensed marriage and family therapist (123169) with over 8 years of experience in mental health. I specialize in helping my clients heal from past trauma experiences, and I take a compassionate, client-centered approach to therapy, tailoring treatment to meet each individual’s unique needs.

She listens , understands my concerns and always recaps when I say which confirms she cares to what I have to say

Available virtually

A headshot image of Maria Nambo

Maria Nambo

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Nambo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I am a bilingual trauma‑informed clinician dedicated to helping clients heal, grow, and reconnect with their strengths. I use evidence‑based modalities and a culturally attuned lens to support individuals navigating stress, trauma, and life transitions. My goal is to create a safe, grounded space where you feel understood and empowered.

Available virtually

A headshot image of Justin Delgado

Justin Delgado

LCSW

Licensed Clinical Social Workers (LCSWs), like Justin Delgado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Social Work (MSW) Social Change and Innovation from University of Southern California.

California
Specialties
Anxiety
Depression
First Responders
Parenting
Trauma and PTSD
Style
Practical
Attuned
Motivational

Does the daily grind of life feel overwhelming? This is the reality for many in our society. Let’s explore your life course, discuss healthy solutions, and shape personal choices to achieve your goals.

Available virtually

A headshot image of Daniel Garcia

Daniel Garcia

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniel Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Marriage Family and Child Therapy from University of Phoenix.

Visalia, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

My focus is to help you reach your therapy goals by working with you to find skills that work to reduce symptoms. I can tailor your experience based on your needs and create a supportive space where you feel heard and understood.

Available virtually

A headshot image of Chandler Dzida

Chandler Dzida

LCSW

Licensed Clinical Social Workers (LCSWs), like Chandler Dzida, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chandler has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Supportive

I long for every person to know the truth of who they are. The reality that you are seen, known, and loved is my greatest hope for those that I serve through therapy. If you're feeling stuck and hopeless, afraid or alone, burdened or stressed, if life's challenges are overwhelming, it would be my honor to walk alongside you as your therapist.

Available virtually

A headshot image of Gretchen Slover

Gretchen Slover

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Gretchen Slover, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gretchen has a Doctor of Psychology (PSYD) from Southern California Seminary and a Master of Science (MS) in Marriage and Family Therapy from Amridge University.

California
Specialties
Divorce
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I explain that therapy is like a buffet that I will set, and you can choose what you would like to try. I work alongside my clients to help them make the best decisions to move forward towards their goals. I have experience working with individuals, couples, and families to navigate relationships and reach goals.

Available virtually

A headshot image of Monica Alvarez

Monica Alvarez

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Monica Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Science (MS) in Mental Health Counseling from Nova University.

California
Specialties
Domestic Violence
Personality Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Collaborative

I'm a bilingual therapist helping clients with stress, anxiety, trauma, narcissistic abuse, post-partum depression, domestic violence, immigration issues, suicidal thoughts, teenage self-harm, grief and loss, and parenting issues. I believe you are the expert of your story and have many strengths to overcome your challenges.

Available virtually

A headshot image of Lori Jerman

Lori Jerman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lori Jerman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master's in Counseling (MC) from Idaho State University.

California
Specialties
Life Transitions
Relationship Issues
Self Esteem
Spirituality
Stress
Style
Insightful
Warm
Empowering

From the outside, you look like you’re doing fine, but inside you feel like something is missing. You may feel disconnected, unsupported and overwhelmed, and anxious thoughts and self doubt may keep you stuck. My intention is to provide a space to foster the subtle and powerful work of growth and self empowerment for lasting change.

Available virtually

A headshot image of Melissa Lehrich

Melissa Lehrich

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Lehrich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, Long Beach.

Ladera Ranch, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I have an admiration for those who seek to heal and create a more meaningful life. My focus is to help individuals find peace in themselves and become aware of their inner strengths. We will work together to help you grow from your struggles, increase your quality of life, and move forward to where you would like to be.

We are developing a good rapport. She is easy to talk with and I feel she can guide me without judgment.

Available virtually

A headshot image of Azy Aarons

Azy Aarons

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Azy Aarons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Azy has a Marriage and Family Therapist from Phillips Graduate Institute of Campbellsville.

Calabasas, CA
Specialties
Anxiety
Grief
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Practical
Attuned
Empowering

I specialize in working with adults who are processing anxiety, trauma, grief, and significant life transitions. Whether you’re grieving the death of a loved one, the loss of a relationship or a pet, identity, or sense of safety, therapy can be a place where your experiences are met with compassion, patience, and understanding.

Available virtually

A headshot image of Kymberly Cruz

Kymberly Cruz

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kymberly Cruz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kymberly has a Master of Science (MS) in Counseling (Marriage and Family Therapy) from California State University.

Fullerton, CA
Specialties
Anxiety
Grief
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

I work with individuals who are struggling with a wide array of life's challenges, including anxiety, grief, and life transitions. My approach is to provide a safe, non-judgmental, empathic environment where we work collaboratively to help you achieve your goals.

Available virtually

A headshot image of Rachel Tribble

Rachel Tribble

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Tribble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Syracuse University.

San Diego, CA
Specialties
Anxiety
LGBTQIA+
Transgender Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Affirming

I am a queer-identified therapist who practices through an intersectional, multicultural, and decolonizing lens. In our work together, I offer a reflective space to explore who you are, what matters to you, and how to navigate life in a way that centers your agency, affirms your lived experience, and supports empowerment and symptom relief.

Available virtually

A headshot image of Felipe Ortega

Felipe Ortega

LCSW

Licensed Clinical Social Workers (LCSWs), like Felipe Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felipe has a Master of Social Work from Fordham University.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Exploratory
Warm
Affirming

I’m a Licensed Clinical Social Worker (LCSW) who believes openness and connection are essential parts of personal growth and healing. My experience includes working in both high-intensity clinical settings and private practice environments, supporting individuals across the lifespan—from children to older adults—as they navigate life’s challenges.

Available virtually

A headshot image of Alva Ward

Alva Ward

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Alva Ward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alva has a Master's in Counseling (MC) in Addiction, Co from Occurring Mental Health - Hazelden Betty Ford Graduate School.

Redding, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I am here to help empower you to navigate difficult emotions, thoughts, and memories of past experiences that are blocking you from effectively managing stress and a complex nervous system, while assisting you in adaptively pursuing the change you desire. My goal is to help you feel more in control, even when many things are out of your control.

Available virtually

A headshot image of Chirag Bharati

Chirag Bharati

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chirag Bharati, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chirag has a Master of Arts in Clinical Psychology from Pepperdine University.

La Mirada, CA
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Men's Issues
Style
Exploratory
Approachable
Collaborative

“Hope is being able to see that there is light despite all of the darkness." I believe that client care should absolutely be individualized (in collaboration with the individual), contain healthy coping skills, and include tools towards building a social support network that can help him/her/them progress towards a much happier future.

Available virtually

A headshot image of Cristy Thom

Cristy Thom

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cristy Thom, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristy has a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Depression
Self-Harming
Sexual Abuse
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I’m a therapist who brings both professional training and real-life experience into our work, allowing me to connect with clients in a genuine and meaningful way. I’ve navigated significant challenges in both adolescence and adulthood, and I’ve worked to move through those experiences and build a life that is stable, fulfilling, and grounded.

Available virtually

A headshot image of Brooke Serrano

Brooke Serrano

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Brooke Serrano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brooke has a Master of Social Work (MSW) from University of Utah.

California
Specialties
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Approachable
Affirming

I have a drive for working with young adults, adolescents, and teens. By using a client-centered approach, I focus on your individual goals and exactly what you want from therapy. Therapy is what you make it!

She listens and communicates clearly. She checks in and is very kind and understanding.

Available virtually

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