Connect with Panic Attacks therapists in Laguna Niguel, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Cherish Watson

Cherish Watson

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Cherish Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherish has a Master of Social Work (MSW) in Public Child Welfare from California State University, San Bernardino.

California
Specialties
Panic Attacks
Child Abuse or Neglect
Coping Skills
First Responders
Self Esteem
Stress
Style
Responsive
Candid
Motivational

I am an LCSW serving children 8+, teens, and adults facing anxiety, stress, trauma, and other life challenges. I am dedicated to helping you recognize patterns, process your concerns, build on your strengths, and develop coping skills to empower you and aid you in creating meaningful change.

Available virtually

A headshot image of Lisa Moua

Lisa Moua

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lisa Moua, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) from California State University, Fresno.

Fresno, CA
Specialties
Panic Attacks
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I am glad to be here, to get the chance to connect with you. I provide therapy services for children, teens, adults, couples, and families. I love what I get to do. I love to hear people's stories and help them achieve the change they need and want. Outside of therapy, I spend my time playing with my family and in the outdoors.

Available virtually

A headshot image of Karla Halvorson

Karla Halvorson

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Karla Halvorson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Divinity (MDIV) from California Lutheran University and a Master of Social Work (MSW) Child and Adolescent from San Diego State University.

San Diego, CA
Specialties
Panic Attacks
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Relationship Issues
Style
Exploratory
Warm
Collaborative

Feeling stuck, overwhelmed, or unsure of your next steps? With 28 years of experience helping teens, adults, and families navigate stress, grief, life transitions, parenting, career changes, and loss—and 20 years of pastoral care for those seeking faith integration—let's see how we can navigate your next steps together.

Available virtually

A headshot image of Rebekah Roberts

Rebekah Roberts

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebekah Roberts, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master in Counseling (MC) from Sonoma State University.

California
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I have been working in the healing field for over 20 years. I am a LMFT and LPCC with Somatic Experiencing (mind/body) and Trauma-Focused CBT(thoughts/behaviors) training. I love helping people of all ages heal and grow on their journey utilizing a holistic approach (mind, body, emotions, and spirit). I offer in person or video.

Available virtually

A headshot image of James Castillo

James Castillo

LCSW

Licensed Clinical Social Workers (LCSWs), like James Castillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) in Children, Youth and Family from University of Southern California.

California
Specialties
Panic Attacks
Family Conflict
Grief
Peer Relationships
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Curious

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Anna Shigeta

Anna Shigeta

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Shigeta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master's in Counseling (MC) from University of California, San Francisco and a Masters of Education (MED) in K from 9 and Special Education - Dominican College of San Rafael.

California
Specialties
Panic Attacks
ADHD
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Curious

I'm a Licensed Marriage and Family Therapist with 16+ years of experience walking alongside children, teens, adults, and military families through life's harder moments. These moments can include anxiety, depression, ADHD, deployment, reintegration, and the everyday challenges of growing and changing.

Available virtually

A headshot image of Sonia Gomez

Sonia Gomez

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Sonia Gomez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonia has a Master of Science (MS) in Counseling Marriage, Family and Child Therapy from University of Phoenix.

California
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
Style
Insightful
Gentle
Supportive

I am a Licensed Marriage, Family and Child Therapist who works with individuals seeking support and a meaningful change. Reaching out for therapy can feel like a big step, and I want you to know that my goal is to make this space feel safe, respectful, and supportive from the very beginning.

Available virtually

A headshot image of Nicole Rillo

Nicole Rillo

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Rillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) in Marriage and Family Therapy from Mt. Saint Mary's University.

California
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
First Responders
Mood Disorders
Style
Practical
Warm
Collaborative

I am a Licensed Marriage and Family Therapist with over 9 years of experience providing compassionate care across clinics, hospitals, and diverse community setting in Los Angeles.

Available virtually

A headshot image of Remi Lafayette

Remi Lafayette

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Remi Lafayette, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Remi has a Master of Social Work (MSW) from Arizona State University.

Sunnyvale, CA
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

My approach to therapy is collaborative and compassionate, drawing from evidence-based practices to help clients navigate life's challenges and achieve their goals. I specialize in working with individuals and families on issues such as anxiety, depression, relationship dynamics, and personal growth.

Available virtually

A headshot image of Daicy Mejia Magallon

Daicy Mejia Magallon

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Daicy Mejia Magallon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daicy has a Master of Science (MS) in Clinical/Counseling Psychology from California State University, San Bernardino.

California
Specialties
Panic Attacks
Anxiety
Child Abuse or Neglect
Depersonalization/Derealization (DPDR)
Sexual Abuse
Trauma and PTSD
Style
Insightful
Candid
Affirming

Having a sensitive nervous system, constantly blaming yourself, or carrying persistent feelings of shame can feel overwhelming, but you don’t have to feel this way forever. My goal is to help you gain emotional safety, a stronger sense of yourself, and change patterns that keep you stuck.

Available virtually

A headshot image of Alexandria Gambrell

Alexandria Gambrell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexandria Gambrell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Master in Counseling from California Baptist University.

California
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Empowering

Welcome. I'm so glad you're here — reaching out is one of the most courageous steps you can take, and it speaks to the strength you already carry. I am a LMFT specializing in anxiety and depression, working with individuals from all walks of life, honoring your unique cultural background, identity, and lived experiences.

Available virtually

A headshot image of Jennifer Briscese

Jennifer Briscese

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Briscese, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) in Psychology from Chapman University.

California
Specialties
Panic Attacks
Anxiety
Depression
First Responders
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

You don’t have to navigate life’s challenges alone. I help individuals and couples address anxiety, trauma, depression, relationship concerns, and life transitions using CBT, mindfulness, and insight-oriented therapy in a supportive, nonjudgmental space. Reach out when you’re ready to begin healing and growth.

Available virtually

A headshot image of Elizabeth Cortez

Elizabeth Cortez

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Cortez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Southern California.

Ontario, CA
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
School Issues
Self Esteem
Style
Responsive
Warm
Collaborative

Navigating anxiety, depression, stress, or life transitions can feel overwhelming, but you don’t have to do it alone. I provide a warm, collaborative space where clients can explore their experiences, build coping skills, and work toward meaningful change. Let’s work together toward your goals and create a path forward.

Available virtually

A headshot image of Dulce Gonzalez-Mejia

Dulce Gonzalez-Mejia

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Dulce Gonzalez-Mejia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dulce has a Master in Clinical and School Counseling from California State University, San Bernardino.

California
Specialties
Panic Attacks
ADHD
Cultural Stress
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Welcome! I'm so glad you're here. I believe healing happens through connection, compassion, and working together, and I'm here to support you as you navigate trauma, life's challenges, and personal growth.

Available virtually

A headshot image of Arcelito Glorioso

Arcelito Glorioso

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Arcelito Glorioso, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arcelito has a Master of Social Work from California Baptist College.

Murrieta, CA
Specialties
Panic Attacks
Anxiety
LGBTQIA+
Stress
Trauma and PTSD
Style
Insightful
Warm
Empowering

Healing happens through relationships, insight, and feeling deeply understood. I have a servant's heart to care for adults navigating trauma, relationship issues, and to overcome anxiety. I help clients build resilience and create lasting change to move from victim to survivor, thriver, and to be a victor of their lives. Let's do life together!

Available virtually

A headshot image of Pascale Claus

Pascale Claus

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Pascale Claus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pascale has a Master's in Counseling (MC) in Guidance + PPS Credential from California State University, San Bernardino.

Banning, CA
Specialties
Panic Attacks
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I’m a Licensed Professional Clinical Counselor based in California. As someone who changed careers midlife, I understand what it means to start over. I offer a grounded, compassionate space for reflection and growth—especially for those navigating change or rediscovering themselves.

Available virtually

A headshot image of Araseli Velez

Araseli Velez

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Araseli Velez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araseli has a Masters in Counseling (MC) in Marriage and Family Therapy from National University.

California
Specialties
Panic Attacks
Anxiety
Depression
Peer Relationships
Relationship Issues
Stress
Style
Responsive
Attuned
Empowering

Are you feeling stressed or overwhelmed? Have you recently gone through some difficult changes in your life? You’re not alone. I help clients navigate anxiety, sadness, self-doubt, and life changes. My goal is to help you feel better by learning ways to stay grounded, build confidence, and be more self-aware.

Available virtually

A headshot image of Maribel Guzman

Maribel Guzman

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Maribel Guzman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maribel has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Panic Attacks
Anxiety
Domestic Violence
Parenting
Pregnancy, Prenatal, Postpartum
Style
Responsive
Gentle
Curious

I have been a Spanish-speaking licensed clinician since 2018, and I love helping individuals and families with the transitions and challenges they are facing in life. I am very patient and adapt to your needs. I am happy to provide effective coping skills, work on goals, or just provide you with a safe space to process.

Available virtually

A headshot image of Victor Vasquez

Victor Vasquez

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Victor Vasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victor has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
Panic Attacks
Anxiety
Behavioral Issues
Coping Skills
Depression
Self Esteem
Style
Insightful
Approachable
Collaborative

I believe therapy should feel safe, authentic, and tailored to each person’s unique experiences and goals. My approach is focused on helping clients better understand themselves, strengthen emotional resilience, and create meaningful changes in their daily life.

Available virtually

A headshot image of Andrew Spaulding

Andrew Spaulding

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Andrew Spaulding, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) from California State University East Bay.

El Dorado Hills, CA
Specialties
Panic Attacks
Anxiety
Family Conflict
Grief
Older Adult
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I am excited to be joining the Rula team and look forward to meeting with you to see if we are a good fit given your emotional and relational needs, goals, and preferences. My specialty areas include trauma treatment, grief and loss, recovering from abuse, professional and relationship coaching, and working with children, youths, and parents.

Available virtually

A headshot image of Sabrina Griswold

Sabrina Griswold

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Sabrina Griswold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Panic Attacks
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Empowering

I offer a warm, collaborative space to explore the patterns, relationships, and experiences shaping your life. My humanistic and existential approach emphasizes self-understanding, authenticity, meaning, and helping you move toward a life that feels more aligned with who you are.

Available virtually

A headshot image of Sherman Cherry

Sherman Cherry

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Sherman Cherry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherman has a Master of Social Work (MSW) from Our Lady of the Lake University.

California
Specialties
Panic Attacks
Anxiety
Career Counseling
Depression
Life Transitions
Sleep or Insomnia
Style
Exploratory
Candid
Curious

Therapy with me can be a place to talk freely, get honest feedback, or zero in on a problem you’re ready to change. I work with individuals dealing with anxiety, depression, stress, and life transitions, and much more. I bring a relaxed style, humor, and a willingness to address what others may avoid.

Available virtually

A headshot image of Deitra Jones

Deitra Jones

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Deitra Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deitra has a Master of Social Work (MSW) from Walden University.

California
Specialties
Panic Attacks
Anger Management
Anxiety
Depression
Trauma and PTSD
drugAbuse
Style
Responsive
Approachable
Supportive

I’m a Licensed Clinical Social Worker with extensive experience supporting adults through life’s challenges. I provide a welcoming, judgment-free space where you can feel heard, understood, and supported as we work toward meaningful change.

Available virtually

A headshot image of Keileisha Davis

Keileisha Davis

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Keileisha Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keileisha has a Master of Science (MS) in Clinical Mental Health Counseling from University of Phoenix.

Temecula, CA
Specialties
Panic Attacks
Anxiety
Behavioral Issues
Depression
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Collaborative

I’m a Licensed Professional Clinical Counselor who offers a supportive, nonjudgmental space where you can feel heard and understood. My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth and healing.

Available virtually

A headshot image of Sue Anne Swartz

Sue Anne Swartz

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Sue Anne Swartz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sue Anne has a Master's in Psychology with an Emphasis on Marriage and Family Therapy from Brandman University.

California
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Every person who comes to therapy carries a story—one filled with experiences, challenges, and hopes that shape who they are. Whether you're facing a major life transition, coping with anxiety or depression, healing from trauma, or navigating the pain of complicated grief, I believe that hope is a choice—a powerful first step toward change.

Available virtually