Connect with Panic Attacks therapists in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Alvaro Quesada

Alvaro Quesada

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Alvaro Quesada, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alvaro has a Master in Counseling (MC) Clinical Mental Health from University of California - San Diego.

San Diego, CA
Specialties
Panic Attacks
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Starting therapy can feel like a big step, and I want to acknowledge the courage it takes to reach out. I am an immigrant with experience working with clients from all walks of life. I help individuals navigate depression, anxiety, OCD, trauma, ADHD, grief, and family or couples conflict in a safe, supportive, and nonjudgmental space.

Available virtually and in person

A headshot image of Gemma Santiago

Gemma Santiago

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Gemma Santiago, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gemma has a Master of Social Work (MSW) from University of Southern California.

Chula Vista, CA
Specialties
Panic Attacks
Child Abuse or Neglect
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I help adults heal from trauma, attachment wounds, and life experiences that continue to impact their emotions, relationships, and sense of self. When the brain and nervous system become stuck in survival mode, it can be difficult to feel safe, connected, or at peace. Therapy can help you move forward.

Gemma is wonderful. Professional yet caring. Encouraging, helpful. She has really helped me a lot. She's a good listener and provides the right amount of feedback and advice. Several things she has brought to my attention has really helped. I.e. black and white thinking, catastrophizing things, etc. Concrete things I tend to do that make me unhappy. She has been able to schedule and reschedule to help adapt to my needs. She is the best!

Available virtually

A headshot image of Irma Espiritu

Irma Espiritu

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Irma Espiritu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irma has a Master of Arts (MA) from Southern California Seminary.

Chula Vista, CA
Specialties
Panic Attacks
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Exploratory
Spiritual
Curious

I work with military families and the LGBTQ community. I have a strong background in substance abuse counseling and faith-based support. My goal is to create a space where you can explore challenges and find healing.

Available virtually

A headshot image of Mary T. Colmenares

Mary T. Colmenares

Many new patients continue care with this provider

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary T. Colmenares, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary T. has a Master of Arts (MA) in Counseling Psychology from National University.

Chula Vista, CA
Specialties
Panic Attacks
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Candid
Supportive

I am a Spanish-speaking therapist who values and encourages your participation in all phases of therapy, since you are the expert. I am patient and attentive to your needs. Growing up with immigrant parents and working in under-served communities has given me personal insight into the challenges you may face.

Available virtually

A headshot image of Janie Echeverria

Janie Echeverria

Patients consistently give high satisfaction ratings

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Janie Echeverria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janie has a Master of Science in Social Work (MSSW) from San Diego State University.

Chula Vista, CA
Specialties
Panic Attacks
Anxiety
Bipolar Disorder
Depression
Style
Responsive
Attuned
Motivational

I work with adults and children facing a range of psychological conditions. My approach starts where you are and introduces you to therapeutic models that fit your needs, helping you build skills to manage life's challenges with greater confidence.

Janie is a no bs therapist who has the perfect mix of empathy and accountability.

Available virtually

A headshot image of Irene Dominguez

Irene Dominguez

Recognized for high quality patient care

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Irene Dominguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irene has a Master in Counseling (MC) from University of San Diego.

Chula Vista, CA
Specialties
Panic Attacks
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

Thank you for taking the time to review my profile. Creating a space where you feel safe and not judged is important to me. I have over 16 years of experience in the mental health field, 6 years as an LPCC.

Available virtually

A headshot image of Monica Flores

Monica Flores

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Chula Vista, CA
Specialties
Panic Attacks
Anxiety
Coping Skills
Life Transitions
Peer Relationships
Stress
Style
Responsive
Approachable
Supportive

Hola! I'm a bilingual LMFT offering modern, culturally-sensitive therapy in English and Spanish. I help adults with anxiety management and coping skills. I create a safe, personalized space using a client-centered approach to guide and empower your self-discovery journey.

Available virtually

A headshot image of Amaris Garcia

Amaris Garcia

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Amaris Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amaris has a Master of Social Work (MSW) from Brescia university.

Chula Vista, CA
Specialties
Panic Attacks
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Style
Exploratory
Spiritual
Supportive

Hello, my name is Amaris. I specialize in working with adolescents, teens, and individuals struggling with low self-esteem, bullying, peer conflict, identity development, anxiety, depression, suicidal thoughts, and self-harm behaviors. I provide a safe, supportive, and nonjudgmental space where clients feel heard and empowered to grow.

Available virtually

A headshot image of Carmela Duarte

Carmela Duarte

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Carmela Duarte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmela has a Master's in Counseling (MC) in Family, Couple and Children from University of Phoenix.

California
Specialties
Panic Attacks
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I strive in providing a safe space for you to obtain healing and personal growth.

Available virtually

A headshot image of Aria Twilling

Aria Twilling

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aria Twilling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aria has a Master in Counseling (MC) Marriage and Family Therapy from University of San Francisco.

California
Specialties
Panic Attacks
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Depression
Stress
Style
Responsive
Approachable
Supportive

Whether navigating stress, life transitions, identity development, or social and emotional concerns, I hope to work in partnership with you to help build insight, confidence, and practical skills. I understand that each stage of life comes with unique challenges, and I strive to create a supportive, affirming space where you feel safe to grow.

Available virtually

A headshot image of Esther Torres

Esther Torres

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Esther Torres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Masters of Arts (MA) Marriage and Family Therapy from United States International University.

San Diego, CA
Specialties
Panic Attacks
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Collaborative

Hello, and thank you for visiting my page. I help individuals navigate their challenges and work toward improving their mental health, fostering healthier connections, and improving overall well-being.

Available virtually

A headshot image of Yuhyeon Urias

Yuhyeon Urias

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yuhyeon Urias, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yuhyeon has a Masters of Arts (MA) in Marriage and Family Therapy from Campbellsville University Los Angeles Education Center.

California
Specialties
Panic Attacks
ADHD
Anxiety
Obsessive-Compulsive (OCD)
Relationship Issues
Stress
Style
Insightful
Warm
Supportive

Taking the first step toward healing can feel daunting, but you don’t have to walk this path alone. I provide a safe, non-judgmental, and nurturing space where you can show up exactly as you are. Together, we'll work to unpack your challenges, discover your innate strengths, and foster deep understanding

Available virtually

A headshot image of Nicole Horne

Nicole Horne

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nicole Horne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) Counseling Psychology/Master of Science/Marriage and Family Therapy from California Baptist College.

California
Specialties
Panic Attacks
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I provide a supportive, nonjudgmental space where clients can explore anxiety, trauma, stress, life transitions, and self-esteem challenges. My approach combines insight, practical tools, and emotional support to help clients feel more grounded, empowered, and connected to themselves.

Available virtually

A headshot image of Michael Times

Michael Times

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Times, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Panic Attacks
Alcohol Use
Anxiety
Coping Skills
LGBTQIA+
Substance Use
Style
Insightful
Approachable
Motivational

I’m a Licensed Clinical Social Worker with extensive experience treating addiction, depression, anxiety, and life transitions. I offer a warm, affirming space for clients, including LGBTQ+ individuals, using evidence‑based approaches to help you explore challenges and create meaningful, lasting change.

Available virtually

A headshot image of Alejandra Luna

Alejandra Luna

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alejandra Luna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Master of Social Work (MSW) in Mental Health from California State University, Fullerton.

Huntington Beach, CA
Specialties
Panic Attacks
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I know how challenging life can be living in a world that prioritizes cisgender and heterosexual mental health needs over LGBTQ+ ones. I understand the feeling of being an outsider in one's family or community and how it impacts mental health and well-being.

Available virtually

A headshot image of Damon Karson

Damon Karson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Damon Karson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damon has a Master of Arts Marriage and Family Therapy from National University.

San Diego, CA
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Collaborative

Therapy doesn't always have to be so serious! I believe that every story is unique and there is no such thing as a "one size fits all" therapy. I love bearing witness to the slow unfolding of understanding that comes with closer examination of the human experience.

Available virtually

A headshot image of Rebeca Zaragoza

Rebeca Zaragoza

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebeca Zaragoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebeca has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

California
Specialties
Panic Attacks
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Practical
Gentle
Motivational

As a therapist I believe healing begins with safety. I bring a calm and grounded energy to our session, offering a steady and non-judgmental space. I believe that every individual has innate strengths and my goal is to help you tap into yours.

Available virtually

A headshot image of Rebecca Morrison

Rebecca Morrison

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Morrison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master in Counseling (MC) from Point Loma Nazarene Universisty.

California
Specialties
Panic Attacks
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

As a therapist, I’m passionate about providing compassionate and empowering care for individuals navigating challenges related to trauma, anxiety, depression, ADHD, and other mental health concerns. My hope is to create a safe and supportive space where individuals can build the tools, insight, and confidence needed to thrive.

Available virtually

A headshot image of Diane Nunn

Diane Nunn

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Diane Nunn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Masters of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Panic Attacks
ADHD
Anxiety
Depression
Life Transitions
Self Esteem
Style
Insightful
Approachable
Empowering

Are you stuck in survival mode wondering when it's your time to thrive? You are not alone. I partner with clients to uncover their core needs, challenge unhelpful thought and behavior patterns, and empower them to take action so they can unburden themselves and soar. Contact me today to take your first step toward meaningful change.

Available virtually

A headshot image of Luz Venegas

Luz Venegas

LCSW

Licensed Clinical Social Workers (LCSWs), like Luz Venegas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Panic Attacks
ADHD
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Style
Insightful
Gentle
Curious

Taking the first step towards healing is often difficult, but trust that you are making the right decision to a better tomorrow. My goal is that you are able to feel better about your decisions, and to trust yourself in the process. I welcome the opportunity to help you achieve positive changes.

Available virtually

A headshot image of Bradford Noble

Bradford Noble

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Bradford Noble, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bradford has a Master in Counseling (MC) in Multicultural Counseling and Social Justice Education from San Diego State University.

California
Specialties
Panic Attacks
ADHD
Addiction
Anxiety
Codependency
LGBTQIA+
Style
Outcome-oriented
Approachable
Collaborative

I provide affirming therapy for LGBTQIA+ individuals and couples navigating gender and sexual identity exploration or transition, addiction recovery, anxiety, depression, bipolar disorder, and relationship challenges. Using CBT, ACT, mindfulness, solution-focused and Narrative Therapy, I help clients build resilience and create meaningful change.

Available virtually

A headshot image of Paris Conner

Paris Conner

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Paris Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University (2020).

Rialto, CA
Specialties
Panic Attacks
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I have a passion for helping individuals, couples, and families navigate life's challenges. I have a deep commitment to fostering healing and growth by using a compassionate and client-centered approach to therapy, tailoring each session to meet the unique needs and goals of those seeking support.

Available virtually

A headshot image of Leslie Dorticos

Leslie Dorticos

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leslie Dorticos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Clinical Health Services from Turo University Worldwide.

California
Specialties
Panic Attacks
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

When circumstances or life, in general, can feel overwhelming, either from past history or current situations, getting through the day can be a struggle. I provide a safe, nonjudgmental space where your story matters.

Available virtually

A headshot image of Christopher Bishay

Christopher Bishay

LCSW

Licensed Clinical Social Workers (LCSWs), like Christopher Bishay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Panic Attacks
Anxiety
Cultural Stress
Depression
Family Conflict
Men's Issues
Style
Directive
Gentle
Affirming

I am so excited to be working with you. I bring extensive experience in social work, having worked with a wide range of populations across different settings. Throughout my career, I’ve supported individuals navigating challenges such as anxiety, depression, trauma, life transitions, and relationship difficulties.

Available virtually

A headshot image of Jennifer Perry

Jennifer Perry

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Perry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Panic Attacks
Codependency
Grief
LGBTQIA+
Men's Issues
Women's Issues
Style
Responsive
Approachable
Collaborative

I’m a therapist who believes that meaningful change happens in a space where you feel truly seen, heard, and maybe even able to laugh a little along the way. My style is warm, collaborative, and down-to-earth. I show up as a real person, ready to support you with compassion, curiosity, and a sense of humor when it fits.

Available virtually