Connect with Panic Attacks therapists in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Martin Muruli

Martin Muruli

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Martin Muruli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martin has a Master of Science (MS) in Counseling from Hope international University.

San Jose, CA
Specialties
Panic Attacks
Anxiety
Behavioral Issues
Depression
Self-Harming
Stress
Style
Exploratory
Approachable
Collaborative

Starting therapy can feel intimidating at first, yet deeply empowering once you begin the journey. I commend you for taking the first step toward self-discovery and healing. I work with individuals ranging from teenagers to seniors who may be experiencing depression, anxiety, trauma-related symptoms, and various life stressors.

Available virtually and in person

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Robyn Medcalf

Robyn Medcalf

LCSW

Licensed Clinical Social Workers (LCSWs), like Robyn Medcalf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robyn has a Master of Social Work (MSW) from University of California, Berkeley.

California
Specialties
Panic Attacks
Anxiety
Grief
Life Transitions
Relationship Issues
Spirituality
Style
Responsive
Spiritual
Collaborative

I specialize in helping adults, children, and couples navigate challenges like anxiety, depression, eating disorders, and grief. I have a deep heart for those healing from emotional, physical, or spiritual abuse. Since 1985, I have been honored to provide specialized care for Veterans and their families, and understanding the unique sacrifices.

Available virtually

A headshot image of Jieun Choi

Jieun Choi

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jieun Choi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jieun has a Master of Science (MS) in Marital and Family Therapy from Fuller Theological Seminary.

San Jose, CA
Specialties
Panic Attacks
Anxiety
Career Counseling
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Motivational

I work with adults navigating anxiety, depression, stress, life transitions, and trauma. I provide a safe, non-judgmental space where you can explore your feelings and develop effective coping strategies that lead to personal growth and self-love.

Available virtually

A headshot image of Katrina Trinh

Katrina Trinh

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Katrina Trinh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrina has a Masters of Arts (MA) from Sofia University.

San Jose, CA
Specialties
Panic Attacks
Addiction
Depression
Substance Use
Suicidal Ideation
Style
Outcome-oriented
Approachable
Supportive

I value a genuine and authentic encounter in therapy to help clients gain better self-awareness and acceptance of their own experiences. I focus on creating a safe environment for you to process undesirable thoughts and feelings as well as trauma.

Available virtually

A headshot image of Jennifer Kozlay Stallings

Jennifer Kozlay Stallings

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Kozlay Stallings, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) in Marriage and Family Therapy from John F. Kennedy University.

San Jose, CA
Specialties
Panic Attacks
Anxiety
Codependency
Depression
Grief
Style
Responsive
Approachable
Curious

As a therapist, I am dedicated to helping individuals, families, and couples grow and heal. I bring an integrated, holistic perspective to my work, focusing on authenticity, empathy, genuineness, and unconditional positive regard.

Available virtually

A headshot image of Elizabeth Staggs

Elizabeth Staggs

LMFT
30+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Staggs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Clinical Psychology from John F. Kennedy University.

San Jose, CA
Specialties
Panic Attacks
Addiction
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Gentle
Supportive

I feel privileged to work in this field and am inspired by my clients' courage and growth. I provide individual, couples, and group therapy, creating space for healing and transformation.

Available virtually

A headshot image of Mayra Arriete

Mayra Arriete

Recognized for high quality patient care

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Mayra Arriete, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mayra has a Master’s in Counseling (MC) Counseling Psychology from University of San Francisco.

San Jose, CA
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Responsive
Approachable
Curious

Counseling is a courageous first step toward healing, growth, and greater clarity. My goal is to provide a safe, supportive space where you can explore life's challenges and move toward the life you want. My passion is to empower you with the tools to build a foundation for long-term mental wellness.

Available virtually

A headshot image of Dr. Stacy Judah

Dr. Stacy Judah

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dr. Stacy Judah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Stacy has a Doctor of Marriage and Family Therapy from NorthCentral University, a Master of Science (MS) in Counseling from California State University, East Bay and a Master of Science (MS) in Social Service from California State University, East Bay.

San Jose, CA
Specialties
Panic Attacks
Anxiety
Style
Outcome-oriented
Warm
Motivational

I provide psychotherapy for children ages 6 to 8, helping them navigate anxiety, grief, and emotional overwhelm. With nearly 30 years of experience, I offer a warm, creative space where kids use play, art, and stories to express feelings, build coping skills, and grow with support that reassures parents.

Available virtually

A headshot image of Pamela Tanis

Pamela Tanis

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Tanis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) from Western Seminary.

San Jose, CA
Specialties
Panic Attacks
Anxiety
Codependency
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

My approach is warm, compassionate, and supportive. I hold a safe space for clients to express themselves as they work through challenges.

Available virtually

A headshot image of Blanca Garcia

Blanca Garcia

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Blanca Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Blanca has a Master of Marriage, Family Therapy and Trauma Studies from Pacific Oaks College.

San Jose, CA
Specialties
Panic Attacks
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I am a Bilingual LMFT dedicated to helping clients manage stress, anxiety, depression, trauma, and relationship challenges through evidence-based approaches. My integrative, client-centered practice fosters resilience, self-awareness, and personal growth in a supportive, collaborative environment. I am here for your needs.

Available virtually

A headshot image of Melissa Courter

Melissa Courter

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Courter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Marriage and Family Therapy from California State University, Los Angeles.

San Jose, CA
Specialties
Panic Attacks
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Attuned
Supportive

I began practicing as a therapist because I wanted to help people the hardest times of life. Whether you struggle with anxiety, relationship stress, or the pains of new parenthood, I am here to support you in healing past wounds and change present self-defeating patterns, so that you may live a more peaceful, joyful, creative and connected life.

Available virtually

A headshot image of Belinda Olson

Belinda Olson

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Belinda Olson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Arts (MA) in MFT/Counseling Psychology from National University.

San Jose, CA
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

What if you didn't have to carry the weight of your world entirely alone? Life gets messy, and you deserve a safe, completely non-judgmental space to sort through the chaos. My approach is warm, intuitive, and focused on your unique strengths. We will work side-by-side to help you reconnect with who you are and reclaim your peace.

Belinda has been so sweet and seems to care about what's going on in my life and what was bothering me. It's been a few months since she and I started, and I've been feeling better with my issues because of what I can get off my chest with her—something I can't really talk about with anyone and get a real honest response like she does.

Available virtually

A headshot image of Helen Nichols

Helen Nichols

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Helen Nichols, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

San Jose, CA
Specialties
Panic Attacks
ADHD
Anxiety
Bipolar Disorder
Depression
Suicidal Ideation
Style
Directive
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist with a passion for my work. I take the attitude that you will improve and find relief from your symptoms. I find great satisfaction in observing the growth of each of my clients. This work is my second career, so while I don't have decades of experience, I do have many decades of life experience.

Available virtually

A headshot image of Steve Lim

Steve Lim

LCSW

Licensed Clinical Social Workers (LCSWs), like Steve Lim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steve has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

Vista, CA
Specialties
Panic Attacks
Anxiety
Codependency
Eating Disorders
Grief
Peer Relationships
Style
Insightful
Approachable
Curious

Therapy can be scary. You never know what you'll learn about yourself and your life. Congratulations on taking the big first step to becoming the best version of yourself. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Olena Prokopenko

Olena Prokopenko

Many new patients continue care with this provider

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Olena Prokopenko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olena has a Master of Arts in Counseling Psychology from National University.

California
Specialties
Panic Attacks
Anxiety
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I use a psychological flexibility framework, mindfulness-based tools, hypnotherapy, and psychodynamic approaches to explore the roots of behavioral, emotional, mental, and spiritual imbalances and to help my clients find balance in their lives.

Olena is very smart and intuitive, listening with patience and offering smart contextualization, keen observations, and suggestions for how to approach reactions in a helpful way.

Available virtually

A headshot image of Monique Hart

Monique Hart

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

California
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Faith Gallup

Faith Gallup

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Faith Gallup, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Social Work (MSW) from University of Illinois At Chicago.

California
Specialties
Panic Attacks
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Spiritual
Empowering

With over 25 years of experience helping people, I know I can help you, too. I have the heart of a teacher, and I use drawings and diagrams to explain various mental health concepts when appropriate. My license is in Clinical Social Work, and I have helped people with anxiety, depression, grief, and more. Let's talk!

Available virtually

A headshot image of Kelli Bouscher

Kelli Bouscher

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelli Bouscher, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Master of Arts in Marriage and Family Therapy from Hope International University.

Fresno, CA
Specialties
Panic Attacks
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I work with individuals and couples navigating trauma, addiction, and relationship challenges. My approach draws from evidence-based practices that address negative patterns and strengthen positive ones, helping families communicate more effectively and create productive change.

Available virtually

A headshot image of Janice Gaines

Janice Gaines

LCSW

Licensed Clinical Social Workers (LCSWs), like Janice Gaines, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) from University of Southern California.

La Canada Flintridge, CA
Specialties
Panic Attacks
Life Transitions
Mood Disorders
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Attuned
Affirming

I am pleased to meet you on your journey of self care and growth! If you have ever felt stuck or overwhelmed, you are not alone. I work with adults navigating life transitions, stress, anxiety, depression, relationships, trauma etc. I will create a safe, supportive space as we do the work to obtain the type of life you want and reach your goals.

Available virtually

A headshot image of Cyrus Wong

Cyrus Wong

LCSW

Licensed Clinical Social Workers (LCSWs), like Cyrus Wong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cyrus has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Panic Attacks
Anger Management
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Exploratory
Approachable
Collaborative

Welcome! I am a Licensed Clinical Social Worker (LCSW #131427) registered in the State of California. I provide therapy in English, Cantonese, and Mandarin, creating a supportive and culturally responsive space where clients can feel heard, understood, and empowered to make meaningful changes in their lives.

Available virtually

A headshot image of Alexandra Breslin

Alexandra Breslin

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Breslin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master's in Counseling (MC) in Marriage and Family Therapy from Dominican College of San Rafael.

California
Specialties
Panic Attacks
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Supportive

I’m an LMFT and Crisis Specialist who keeps it real, warm, and non-judgmental, often using humor and insight to help clients feel understood and supported. I help people notice patterns, gain clarity, and try tools that actually fit their life, at their pace, no pressure, just real growth.

Available virtually

A headshot image of Juanita Marisol Barrientos

Juanita Marisol Barrientos

LCSW

Licensed Clinical Social Workers (LCSWs), like Juanita Marisol Barrientos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juanita Marisol has a Master of Social Work (MSW) from Azusa Pacific University.

California
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Affirming

I aim to assist individuals struggling to find life's meaning, particularly those who may feel overlooked or undervalued. If you're experiencing feelings of sadness or anxiety and are unsure how to improve, allow me to offer my help.

Available virtually

A headshot image of Tomasine Cole

Tomasine Cole

LCSW

Licensed Clinical Social Workers (LCSWs), like Tomasine Cole, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomasine has a Master of Social Work (MSW) from San Jose State University and a Juris Doctorate (JD) from University of San Francisco.

California
Specialties
Panic Attacks
Anxiety
Chronic Illness
Depression
Grief
Women's Issues
Style
Insightful
Approachable
Collaborative

Everyone has their own story full of ups and downs, twists and turns, and unexpected moments. I work alongside clients to help them better deal with stressors, navigate uncertainty, process upsetting life events, and develop skills so they feel like the best possible version of themselves, whatever that may be!

Available virtually

A headshot image of Elisha Black

Elisha Black

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elisha Black, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisha has a Master of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Panic Attacks
Anxiety
Depression
Family Conflict
Peer Relationships
Self Esteem
Style
Insightful
Approachable
Empowering

Clients have expressed appreciation for my sincere, friendly demeanor, empathic validation of experiences and genuine interest and engagement during sessions.

Available virtually

A headshot image of Julianne Bull

Julianne Bull

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julianne Bull, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Masters of Arts (MA) from University of Southern California.

South Pasadena, CA
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

I help adolescents, young adults, women, and creative professionals navigate anxiety, life transitions, relationship changes, grief, and identity exploration. My approach is warm, collaborative, and strengths-based, incorporating DBT skills, mindfulness, and practical tools to build confidence and resilience.

Available virtually