Connect with Panic Attacks therapists in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Claudio Morales

Claudio Morales

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Claudio Morales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudio has a Master in Counseling (MC) from National University.

Capitola, CA
Specialties
Panic Attacks
Addiction
Anger Management
Anxiety
Relationship Issues
Thought Disorders
Style
Insightful
Attuned
Empowering

As an LMFT, I know how easy it is to feel overwhelmed, stuck, or disconnected from yourself. Whether you’re navigating anxiety, depression, or complex relationship patterns, I believe a genuine connection and supportive human presence is the foundation for healing, growing, and ultimately thriving.

Available virtually and in person

A headshot image of Athena Gallegos

Athena Gallegos

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Athena Gallegos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Jose, CA
Specialties
Panic Attacks
Anxiety
Codependency
Relationship Issues
Stress
Women's Issues
Style
Insightful
Approachable
Collaborative

If you constantly put others first, lose your identity in relationships, or feel paralyzed by anxiety and self-doubt, you are not alone. I help individuals break free from exhausting patterns of depression, anxiety and codependency. Together we will explore root causes, set healthy boundaries, and navigate major life transitions with confidence.

Available virtually

A headshot image of Melissa Courter

Melissa Courter

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Courter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Marriage and Family Therapy from California State University, Los Angeles.

San Jose, CA
Specialties
Panic Attacks
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Attuned
Supportive

I began practicing as a therapist because I wanted to help people the hardest times of life. Whether you struggle with anxiety, relationship stress, or the pains of new parenthood, I am here to support you in healing past wounds and change present self-defeating patterns, so that you may live a more peaceful, joyful, creative and connected life.

Available virtually

A headshot image of Shelly Harris

Shelly Harris

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Shelly Harris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master in Counseling (MC) from National University.

San Jose, CA
Specialties
Panic Attacks
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a Marriage and Family Therapist who helps people take charge of their mental health symptoms and navigate life's challenges. My goal is to help you find your way back to happiness, guide you in healing, and honor who you are and your abilities to live your desired life.

She has helped my son with struggles over the past several months

Available virtually

A headshot image of Judith Stout

Judith Stout

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Judith Stout, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judith has a Master's in Counseling (MC) from John F Kennedy University.

San Jose, CA
Specialties
Panic Attacks
ADHD
Anxiety
Borderline Personality
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Therapy is about helping you become your true, authentic self. I work with clients overcoming childhood trauma, PTSD, anxiety, and depression, as well as those coping with life transitions and events. My goal is to create a space where you feel seen, heard, and understood as you heal and grow.

Available virtually

A headshot image of David Chicoine

David Chicoine

Patients consistently give high satisfaction ratings

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like David Chicoine, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Arts (MA) in Counseling Psychology from Santa Clara University.

San Jose, CA
Specialties
Panic Attacks
Anxiety
Depression
Style
Directive
Warm
Collaborative

I'm a licensed therapist in California with over 20 years of experience helping people with various concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also have expertise in working with clients who have experienced physical trauma or emotional abuse.

Dave has been a wonderful therapist. He listens well and reflects what he’s hearing back while adding helpful tips and ideas. I end the session with something to work on, and he’s a pleasure to talk to! A year ago, I was severely stuck mentally. I was burnt out from a job, my marriage, my family, and I felt alone and angry. I’ve done therapy before, but things never got fully resolved—just band-aided—until I hit another wall. This time, I’m sticking with Dave, and my life so far has been changing drastically for the better. So, thank you, Dave!

Available virtually

A headshot image of Amanda Poso

Amanda Poso

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Poso, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science in Social Work (MSSW) from San Jose State University.

San Jose, CA
Specialties
Panic Attacks
Depression
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Spirituality
Style
Insightful
Approachable
Empowering

I’m a Licensed Clinical Social Worker, a mom, and person who deeply understands what it feels like to be disconnected from yourself while performing in daily life. Although CBT improved my mindset, my body was still carrying stress until I discovered somatic and spiritual healing. My practice is aimed toward helping others reconnect with themselves

Available virtually

A headshot image of Eunice Fernandez

Eunice Fernandez

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Eunice Fernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eunice has a Master of Social Work (MSW) from San Jose State University and a Bachelor of Arts (BA) in Psychology, Minor in Sociology from San Jose State University.

San Jose, CA
Specialties
Panic Attacks
Anxiety
Depression
Style
Responsive
Warm
Supportive

I am a bilingual English/Spanish therapist. I enjoy working with adults and have experience with diverse backgrounds.

Available virtually

A headshot image of Cecilia Kim

Cecilia Kim

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Cecilia Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Jose, CA
Specialties
Panic Attacks
Anxiety
Family Conflict
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Insightful
Attuned
Curious

I'm a Korean American Licensed Marriage and Family Therapist and founder of Honest Ground Therapy. I help adult women navigate trauma, anxiety, depression and life transitions through compassionate, culturally responsive care. Together, we'll create a space where you feel deeply seen, understood and supported.

Available virtually

A headshot image of Diane Dubow

Diane Dubow

Recognized for high quality patient care

LCP
34+ years

Licensed Clinical Psychologists (LCPs), like Diane Dubow, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Doctor of Philosophy (PHD) in Clinical Psychology from P.S.I. Graduate School of Psychology and a Master of Science in Psychology (MSPSY), Educational Psychology from University of Utah.

California
Specialties
Panic Attacks
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I work with adults who are experiencing anxiety, depression, stress, loss, and trauma. Together, we will collaboratively develop a plan that meets your individual needs and empowers you to find stability and satisfaction in your life.

She shows that she cares and has been there for me like no one else in my life. It is very healing and she has helped me through a lot. I wouldn’t be who I am today without her.

Available virtually

A headshot image of Marisa Mead

Marisa Mead

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Marisa Mead, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Panic Attacks
Anxiety
Depression
Self Esteem
Stress
Style
Directive
Approachable
Empowering

I’m a Licensed Clinical Social Worker dedicated to creating a warm, supportive, and nonjudgmental space where clients feel heard and understood. I work collaboratively with adolescents and adults experiencing anxiety, depression, trauma, relationship challenges, and life transitions, using evidence-based approaches tailored to each c

Available virtually

A headshot image of Iulia Bogdan

Iulia Bogdan

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Iulia Bogdan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iulia has a Master in Counseling (MC) from National University.

California
Specialties
Panic Attacks
Anxiety
Codependency
Depression
Self Esteem
Women's Issues
Style
Directive
Approachable
Empowering

I am a warm and compassionate therapist who believes that growth happens when support if balanced with honesty and accountability. My style is kind ,direct, and collaborative. My goal is to create a space where my clients feel safe, understood, and empowered to make meaningful changes.

Available virtually

A headshot image of Anthony Odozi

Anthony Odozi

Recognized for high quality patient care

LCP
4+ years

Licensed Clinical Psychologists (LCPs), like Anthony Odozi, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Doctor of Education (EDD) from Argosy University.

Santa Clarita, CA
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I'm a licensed psychologist with a passion for helping people thrive. I've worked with youth, adolescents, and adults across diverse backgrounds and clinical settings. I believe in using proven treatments backed by psychological science to help my clients.

Available virtually

A headshot image of Courtney Gingras

Courtney Gingras

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Courtney Gingras, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Panic Attacks
Coping Skills
Mood Disorders
Peer Relationships
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I understand that seeking therapy and navigating mental health challenges or life changes can feel overwhelming. I believe healing happens through genuine connection paired with real, actionable tools — and my goal is to meet you where you are, so we can work together toward lasting, meaningful change.

Available virtually

A headshot image of Ilsa Garcia

Ilsa Garcia

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Ilsa Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilsa has a Master in Counseling (MC) in Professional Clinical Counseling from Grand Canyon University.

California
Specialties
Panic Attacks
Anxiety
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Clinical Counselor dedicated to providing a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, navigate life’s challenges, and work toward meaningful, lasting change.

Available virtually

A headshot image of Barbara Lehman

Barbara Lehman

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Barbara Lehman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Arts from John F. Kennedy University.

Salinas, CA
Specialties
Panic Attacks
Anxiety
Coping Skills
Life Transitions
Mood Disorders
Women's Issues
Style
Insightful
Approachable
Collaborative

Are there thoughts, feelings or behaviors that keep you from experiencing peace in the present moment? Together, we will work to understand and to navigate choices in your daily life that obstruct your peace and happiness.

Available virtually

A headshot image of James Armour

James Armour

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Panic Attacks
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Empowering

My expertise is working with individuals experiencing depression, anxiety, and panic attacks.

Available virtually

A headshot image of Samyra Alexander

Samyra Alexander

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Samyra Alexander, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samyra has a Doctor of Psychology (PSYD) from Chicago School of Professional Psychology.

Torrance, CA
Specialties
Panic Attacks
Anxiety
Depression
Style
Outcome-oriented
Candid
Collaborative

My goal is to help clients determine what's missing in their lives and to assist them in filling the void.

Makes you feel welcomed very understanding

Available virtually

A headshot image of Taneesha Chambers

Taneesha Chambers

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Taneesha Chambers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taneesha has a Master's in Counseling (MC) in MFT/PCC from National University.

San Diego, CA
Specialties
Panic Attacks
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Exploratory
Warm
Curious

I am passionate about assisting people on their journey toward healing and growth in the face of challenges they may be currently experiencing and past traumas that may be causing distress.

She’s kind and gives multiple resources to help with anxiety. She’s also very easy to talk to.

Available virtually

A headshot image of Ashley Pawling

Ashley Pawling

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Pawling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science in Social Work (MSSW) Child Welfare from California State University, Fullerton.

California
Specialties
Panic Attacks
Anxiety
Child Abuse or Neglect
Depression
Stress
Trauma and PTSD
Style
Practical
Approachable
Supportive

I help children discover that they are stronger, braver, and more capable than they think. I create a safe and supportive space where kids can openly explore their feelings, build confidence, and learn healthy ways to handle life’s ups and downs. My goal is for every child to feel heard, empowered, and ready to take on the world one step at a time.

Available virtually

A headshot image of Jessica Quintero

Jessica Quintero

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Quintero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Doctor of Psychology (PSYD) in Marital and Family Therapy from Chicago School of Professional Psychology and a Master of Arts (MA) in Marriage and Family Therapy/Art Therapy from Phillips Graduate Institute.

Burbank, CA
Specialties
Panic Attacks
Anxiety
Depression
Grief
Parenting
School Issues
Style
Responsive
Approachable
Affirming

I'm Dr. Jessica, a Licensed Marriage and Family Therapist dedicated to supporting individuals, children, and families through life's challenges. I specialize in anxiety, depression, grief, parenting, and cancer support. I believe in creating a warm, collaborative, and even fun space where healing feels meaningful and human. I am fluent in Spanish.

Available virtually

A headshot image of Zephon Lister

Zephon Lister

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Zephon Lister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Panic Attacks
Chronic Illness
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can feel overwhelming when anxiety, stress, relationship challenges, or life transitions leave you feeling stuck or disconnected. I offer a supportive, nonjudgmental space to explore what you’re experiencing, recognize patterns, and create meaningful change that helps you feel more empowered to shape the life and relationships you want.

Available virtually

A headshot image of Agne Sluckaite

Agne Sluckaite

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Agne Sluckaite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agne has a Masters of Arts (MA) in Counseling Psychology from John F Kennedy University.

California
Specialties
Panic Attacks
Aging
Life Transitions
Older Adult
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

Taking this first step toward therapy takes real courage, and I'am glad you are here. I work with people navigating life's transitions - big changes, tough seasons, or just feeling stuck. I offer a warm, honest connection and creative tools to help your way forward. If this resonates with you, I will be honored to connect.

Available virtually

A headshot image of Fernando Huerta-Perez

Fernando Huerta-Perez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Fernando Huerta-Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Masters of Arts (MA) in Marriage & Family Therapist from Alliant International University, Fresno.

Bakersfield, CA
Specialties
Panic Attacks
Anger Management
Anxiety
Depression
Parenting
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

Available virtually

A headshot image of Ricardo Garcia

Ricardo Garcia

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Ricardo Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricardo has a Master's in Counseling (MC) in Counseling Psychology from National University.

Norwalk, CA
Specialties
Panic Attacks
Anxiety
Depression
Stress
Style
Outcome-oriented
Attuned
Motivational

I enjoy helping individuals, couples, and families navigate life's challenges. I specialize in cognitive behavioral therapy (CBT) and enjoy collaboratively assisting people to overcome anxiety and depression.

Available virtually