Connect with Therapists who accept UPMC Health Plan in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Melissa Trochez

Melissa Trochez

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Trochez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Behavioral Issues
Cultural Stress
Depression
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Everyone needs a safe person to talk to, whether you are interested in personal growth, improved relationships with loved ones, healing from past trauma or simply feeling stuck in life, lets talk about it. Also certified in Art Therapy for those of you interested in a unique approach.

Available virtually

A headshot image of Herbert Wright

Herbert Wright

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master in Counseling (MC) in Counseling Psychology from National University.

Carson, CA
Specialties
Borderline Personality
Schizophrenia
Substance Use
Style
Outcome-oriented
Spiritual
Motivational

I specialize in Humanistic / Existential, CBT, Object Relations, Solution-Focused, and Structural Family Therapy.

Available virtually and in person

A headshot image of Colin Ebeling

Colin Ebeling

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Colin Ebeling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colin has a Masters of Arts (MA) Counseling Psychology from Emphasis in MFT - Pacifica Graduate Institute.

Burbank, CA
Specialties
Adoption
Anxiety
Depression
Grief
LGBTQIA+
Style
Exploratory
Warm
Affirming

You don’t have to have everything figured out before reaching out. I help adults navigate anxiety, depression, grief, relationships, identity, and life transitions with warmth and curiosity. Together, we’ll explore the patterns shaping your life and help you feel more grounded, connected, and fully yourself.

Available virtually and in person

A headshot image of Lee Christopher Lawver

Lee Christopher Lawver

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Lee Christopher Lawver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lee Christopher has a Certification Los Angeles Institute for Psychoanalytic Studies from Bachelor of the Arts in Communications Arts and Sciences at the University of Southern California.

Los Angeles, CA
Specialties
LGBTQIA+
Relationship Issues
Self Esteem
Substance Use
Style
Responsive
Warm
Collaborative

I help you achieve your potential through changing a thought system based on fear to a thought system based on love.

Chris is very caring and compassionate. He has provided great support during my therapies." "I've seen about 5 therapists before finding Christopher. He is by far the best I have seen. He has helped me to understand the root cause of my reactions and help to try and manage them. He is an excellent listener but also helps me to focus on what the real issue is when I tend to muddle it up into a cloud of chaos. One thing I have liked about speaking with Chris is that he's the first therapist I have seen that was also vulnerable to me, he doesn't feel like he is just doing his job he feels like he wants to be there every week to talk with me and help me feel better.

Available virtually and in person

A headshot image of Anthony Cavuoti

Anthony Cavuoti

LMFT
30+ years

Licensed Marriage and Family Therapists (LMFTs), like Anthony Cavuoti, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Arts (MA) in Marriage and Family Therapy from Antioch College.

California
Specialties
Coping Skills
Family Conflict
Life Transitions
Spirituality
Trauma and PTSD
Style
Insightful
Attuned
Affirming

Thank you for taking this first step. I'm here to help you develop strategies, self-regulation tools, and insight to connect more fully with yourself and others. We'll build a foundation of trust and respect, using proven approaches like attachment theory, psychodynamic therapy, cognitive behavioral therapy, and mindfulness.

Available virtually

A headshot image of Christopher Myrick

Christopher Myrick

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Myrick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Science (MS) in Counseling from The University of Phoenix.

Pasadena, CA
Specialties
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Motivational

License number LMFT#151006. Therapy is a collaborative effort to identify the challenges that continue to disrupt the functioning that prevents the lifestyle that curves you most effectively.

Available virtually and in person

A headshot image of Michelle De Haro

Michelle De Haro

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle De Haro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Counseling Psychology from National University.

Los Angeles, CA
Specialties
Depression
Family Conflict
Stress
Style
Responsive
Warm
Collaborative

I support individuals, couples, and families navigating life's challenges with warmth and understanding.

Available virtually

A headshot image of Stephen Lovato

Stephen Lovato

Recognized for high quality patient care

LMFT
40+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephen Lovato, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master in Counseling (MC) Counseling Psychology from University of La Verne.

Los Angeles, CA
Specialties
Behavioral Issues
LGBTQIA+
Mood Disorders
Parenting
Transgender Issues
Style
Insightful
Warm
Affirming

I am a licensed Marriage Family Therapist, serving the community for over 45 years. I encourage you to ask me any question you feel you need to ask in order to get a sense of my treatment style and approach.

Available virtually

A headshot image of Shirin Tabib

Shirin Tabib

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Shirin Tabib, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirin has a Doctor of Psychology (PSYD) in Psychology/Marriage and Family Therapy from California Graduate Institute and a Master's in Counseling (MC) from California State University, Fullerton.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Infidelity
Relationship Issues
Style
Exploratory
Candid
Motivational

I'm a Licensed Marriage and Family Therapist (LMFT) and PsyD specializing in anxiety, trauma, depression, relationship issues, infidelity, and life transitions. My approach is warm, direct, and evidence-based, helping you build insight, learn practical skills, and create lasting change.

Available virtually

A headshot image of Michelle Mason

Michelle Mason

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Mason, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Masters of Arts (MA) in Marital and Family Counseling from California School of Professional Psychology.

Los Angeles, CA
Specialties
First Responders
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Warm
Empowering

My goal is to help you navigate difficult life challenges through compassionate care. I work with first responders facing job-related stressors, grief and traumatic loss survivors, those experiencing physical pain or medical trauma, and people managing relationship challenges and life stressors causing anxiety and depression.

Available virtually

A headshot image of Alexis Benjamin

Alexis Benjamin

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Benjamin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Arts (MA) in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Motivational

I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I love working with individuals who are looking to make changes that will allow them to show up as the best version of themselves.

Available virtually

A headshot image of Paul Davila

Paul Davila

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Paul Davila, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Science (MS) in Counseling from University of Phoenix.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist. I utilize a client-centered approach and have experience working with clients with mood disorders, as well as substance abuse disorders.

Very helpful and I’ve seen progress in my son’s attitude and problem areas.

Available virtually

A headshot image of Peyman Garakani

Peyman Garakani

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Peyman Garakani, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peyman has a Master of Social Work (MSW) with Concentration in Adults from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Motivational

I specialize in treating depression and anxiety, with extensive experience in grief. Through our collaboration, you'll maximize your strengths to better cope, conquer your stressors, and learn you don't have to settle for just getting by. I look forward to our journey together and can't wait for you to embrace the new you!

Available virtually

A headshot image of Maieka Short

Maieka Short

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Maieka Short, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maieka has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am passionate about working with others to help find emotional balance while navigating through life's demands. When faced with challenges and shortcomings, please know that YOU are not alone. Reaching out for help is an act of courage that is necessary to cultivate lasting change.

Available virtually

A headshot image of Hiroko Gamino

Hiroko Gamino

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Hiroko Gamino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hiroko has a Master of Science (MS) from San Diego State University.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Style
Practical
Approachable
Supportive

As a therapist, I bring a caring and supportive approach to helping clients of all ages and diverse cultural backgrounds improve their lives and find solutions to their challenges.

Available virtually

A headshot image of Laurie Windle

Laurie Windle

Recognized for high quality patient care

LCP
26+ years

Licensed Clinical Psychologists (LCPs), like Laurie Windle, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Doctor of Philosophy in Health Psychology from California School of Professional Psychology.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Panic Attacks
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I'm a Licensed Clinical Psychologist who works with adults experiencing depression, anxiety, and panic disorder. With more than 25 years of clinical experience, I understand the complex ways mental health, relationships, and work-related stress can affect overall well-being.

Available virtually

A headshot image of Jacqueline DeLuca

Jacqueline DeLuca

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jacqueline DeLuca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science in Social Work (MSSW) in Clinical Mental Health from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Attuned
Motivational

I work with adults who are navigating anxiety, stress, and depression. My focus is helping you make progress toward goals that improve your overall satisfaction in life. I use approaches that build on your strengths and create meaningful change.

Available virtually

A headshot image of Tara Gill

Tara Gill

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Tara Gill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Science (MS) in Clinical Psychology, Marriage and Family Therapy from California School of Professional Psychology.

Los Angeles, CA
Specialties
ADHD
School Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I help individuals navigate life's complexities with compassion and insight. My approach emphasizes how the past shapes the future, with a special focus on neurodivergent individuals and child development. I empower clients to embrace their strengths and overcome challenges, fostering growth and resilience.

Available virtually

A headshot image of Jessica Dennis

Jessica Dennis

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Dennis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) in Adults, Mental Health, Aging, and Military from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I am a Licensed Clinical Social Worker who has a background working with the BIPOC (Black, Indigenous, People of Color) and military/veteran populations, looking to break generational cycles.

Available virtually

A headshot image of Jacqueline Hong

Jacqueline Hong

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Hong, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science (MS) in Counseling in Marriage and Family Therapy from California State University, Northridge.

Los Angeles, CA
Specialties
ADHD
Anxiety
Depression
Panic Attacks
Self Esteem
Style
Insightful
Candid
Affirming

I have extensive knowledge and experience working with adults with undiagnosed/diagnosed ADHD. I also work with disorders comorbid with ADHD, such as anxiety, panic, and depression with anxious features. My approach to therapy is mainly psychodynamic and relational, but also integrative, since the needs of the clients are all different.

Available virtually

A headshot image of Darla Cozzarelli

Darla Cozzarelli

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Darla Cozzarelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darla has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Supportive

I’m a licensed therapist working with adults navigating anxiety, depression, grief, and relationship challenges. My approach is trauma-informed and collaborative, blending insight-oriented work with practical strategies to support meaningful, sustainable change.

Available virtually

A headshot image of Talin Khechoomian

Talin Khechoomian

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Talin Khechoomian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talin has a Master of Science in Social Work (MSSW) from Columbia University.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Warm
Affirming

Whether you are an adult working through trauma, a teen navigating emotional or behavioral challenges, or a parent seeking support for your family, you are in the right place. I am a Licensed Clinical Social Worker providing trauma-informed therapy for adults, adolescents, and families, including EMDR, to help clients process difficult experiences.

Available virtually

A headshot image of Nadia Kidiwa

Nadia Kidiwa

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Nadia Kidiwa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadia has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Empowering

A Licensed Marriage and Family Therapist. My approach to therapy honors your individuality to support your unique journey towards exploring, growing, and healing.

Available virtually

A headshot image of Karen Plascencia

Karen Plascencia

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Plascencia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Counseling Psychology (MFT) from Mount Saint Mary's University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I am a bilingual therapist dedicated to working with adults in various areas of practice such as stress management, parenting, anxiety, relational issues, and transitional life phases.

Available virtually

A headshot image of Melissa Kieffer

Melissa Kieffer

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Kieffer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Clinical Psychology and Emphasis: Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I work with individuals and families navigating life's challenges. My focus is on creating a collaborative space where we can explore patterns, build on your strengths, and develop practical tools for growth and healing.

Available virtually

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