Connect with Therapists who accept UPMC Health Plan in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Tatiana Montes

Tatiana Montes

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Tatiana Montes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tatiana has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Style
Exploratory
Approachable
Curious

I am passionate about supporting all of my clients through various challenges and/or traumatic experiences by using strength and evidence-based approaches. Areas of practice focus on anxiety, depression, and relationship/family dynamics with teens and adults, to increase awareness of social and emotional development.

Available virtually

A headshot image of Mario Palacios

Mario Palacios

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Mario Palacios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Master of Science Psychology (MSPSY) Psychology/MFT from Phillips Graduate Institute.

Los Angeles, CA
Specialties
Chronic Illness
Depression
Grief
Older Adult
Stress
Style
Outcome-oriented
Warm
Collaborative

Dealing with life's challenges doesn't have to be a solitary journey. If you're ready to invest in your healing, let's talk about how I can help. Our therapeutic relationship is built on trust, empathy, and a solid foundation. Together, we'll create realistic goals to improve your growth and build positive changes in your life.

Available virtually

A headshot image of Teyhou Smyth

Teyhou Smyth

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Teyhou Smyth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teyhou has a Masters of Arts (MA) from California School of Professional Psychology.

Los Angeles, CA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Attuned
Empowering

I am a Licensed Professional Clinical Counselor and a Licensed Marriage and Family Therapist in California. Originally from the United Kingdom, I earned an M.A. in Marriage and Family Therapy at the California School of Professional Psychology and hold a doctorate degree in Education. I place a high value on personal development.

Available virtually

A headshot image of Gabriela Kunz

Gabriela Kunz

LCSW

Licensed Clinical Social Workers (LCSWs), like Gabriela Kunz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Stress
Women's Issues
Style
Insightful
Approachable
Collaborative

If you are looking for support as you navigate difficult life moments, I would love to help you out! I am a Licensed Clinical Social Worker and I have a background in working with children, teens, and adults from all walks of life.

Available virtually

A headshot image of Alicia Milstead

Alicia Milstead

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alicia Milstead, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Science (MS) in Education and School Counseling from University of the Southwest and a Master of Arts in Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Divorce
Stress
Style
Exploratory
Approachable
Collaborative

Do you find yourself feeling anxious or repeating the same patterns? I help people navigate anxiety, relationship challenges, and life transitions. Beginning therapy is a brave step, and my goal is to provide a warm, supportive space where you feel safe exploring what's on your mind and heart.

Available virtually

A headshot image of Jazmine Arista

Jazmine Arista

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jazmine Arista, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jazmine has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Style
Responsive
Approachable
Collaborative

I am a Spanish-speaking therapist. My goal is to provide a safe, supportive, and non-judgmental space where we can work together to make the changes you want to see.

Available virtually

A headshot image of Debresha McDaniel

Debresha McDaniel

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Debresha McDaniel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Los Angeles, CA
Specialties
Anxiety
Depression
Women's Issues
Style
Directive
Candid
Collaborative

I specialize in anxiety, stress, and depression, using person-centered therapy and solution-focused therapy to help my clients become fully functioning persons.

Available virtually

A headshot image of Jessica Marroquin

Jessica Marroquin

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Marroquin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I work with adults who are navigating relationship difficulties, stress, anxiety, depression, life transitions, and trauma. Using evidence-based approaches, I help clients heal and improve their well-being in a supportive, collaborative environment.

Available virtually

A headshot image of Robin Alfaro

Robin Alfaro

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Robin Alfaro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Dígame, if you just want to talk about life, stress, or just have life goals you want to reach and need motivation to take the leap. Dígame if you're looking to focus on your mental health, heal from traumas, and/or break intergenerational cycles. Dígame about your nervios/anxiety, el espanto/trauma, or cuando te pusistes mal/depression.

Available virtually

A headshot image of Brandie Blount

Brandie Blount

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Brandie Blount, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandie has a Master of Science in Social Work (MSSW) Clinical/Non from Profit Management.

Los Angeles, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I offer supportive counseling tailored to your needs, drawing on experience across diverse settings including schools, hospitals, and community programs.

Brandie is very good at talking me down when I’m stressed. She has given me tools to help me with my mental health. She is able to lead me on a path so I can see situations clearer.

Available virtually

A headshot image of Ninoska Fonseca

Ninoska Fonseca

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ninoska Fonseca, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ninoska has a Master's in Counseling (MC) in Counseling Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Relationship Issues
Style
Directive
Candid
Collaborative

I create a safe, non-judgmental space to help you work through depression, anxiety, family conflicts, and relationship issues. I use a humanistic, strength-based, collaborative approach. You are the expert of your story, and you have strengths that will help you overcome challenges. It takes courage to seek a more fulfilling life.

Available virtually

A headshot image of Gary Bachman

Gary Bachman

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Gary Bachman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Masters of Arts (MA) Clinical Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with individuals, couples, and children navigating anxiety, depression, family trauma, grief, loss, aging, parenting, and life transitions. I sincerely appreciate each client's journey and am committed to providing a supportive and safe environment for expression.

Available virtually

A headshot image of Rebecca Payne

Rebecca Payne

LCP

Licensed Clinical Psychologists (LCPs), like Rebecca Payne, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Doctor of Psychology (PSYD) in Clinical Psychology from Mass School of Professional Psychology.

Los Angeles, CA
Specialties
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

You don't have to be falling apart to want more from your life or relationships. Maybe you're stuck in patterns that don't serve you, second-guessing yourself, or wondering why certain people still get under your skin. Therapy with me is equal parts insight and action—grounded, collaborative, and sometimes uncomfortable in that productive way.

Available virtually

A headshot image of Stacy Shin

Stacy Shin

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Stacy Shin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anger Management
Anxiety
Depression
Grief
Style
Outcome-oriented
Gentle
Collaborative

I approach therapy with different modalities based on the specific needs of my clients. My approach allows me to meet my clients where they are and create a safe space for them to be able to express themselves.

Available virtually

A headshot image of Sherlyn Johnson

Sherlyn Johnson

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Sherlyn Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherlyn has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Curious

My therapeutic approach focuses on changing problematic behaviors, feelings, and thoughts by discovering their unconscious meanings and motivations. Patients learn about themselves by exploring their interactions in the therapeutic relationship.

Available virtually

A headshot image of Jessica Ramirez

Jessica Ramirez

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Ramirez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from California State University, San Bernardino.

Los Angeles, CA
Specialties
Anxiety
Depression
Parenting
Stress
Trauma and PTSD
Style
Directive
Candid
Collaborative

I have been practicing psychotherapy for the past 10 years. For the past years, my focus has been on child psychotherapy, maternal mental health, and parenting interventions. As a mother of 2, I understand the challenges we face as parents dealing with certain behaviors and adjusting to parenthood. My goal is to provide a safe place for you.

Available virtually

A headshot image of Mary Heard

Mary Heard

LCSW

Licensed Clinical Social Workers (LCSWs), like Mary Heard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) in Mental health from Clar Atlanta University.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Grief
Style
Responsive
Gentle
Motivational

My individualized approach to therapy varies based on the needs of my client. My areas of focus are depression, anxiety, PTSD, grief, and addiction.

Available virtually

A headshot image of Shera Daroga

Shera Daroga

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Shera Daroga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shera has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
LGBTQIA+
Women's Issues
Style
Insightful
Candid
Collaborative

Thanks for stopping by! Have you been feeling isolated or lonely lately? Needing support, whether LGBTQIA+, sexism, racism, ableism, or anything else in between that resonates with you? Let's work together to build your sense of self.

Available virtually

A headshot image of Cinthya Pages

Cinthya Pages

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cinthya Pages, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cinthya has a Master of Social Work (MSW) from Fordham University.

Los Angeles, CA
Specialties
Depression
Life Transitions
Racial Identity
Stress
Women's Issues
Style
Exploratory
Candid
Collaborative

I’m a Licensed Clinical Social Worker committed to helping high-achieving women of color and professionals navigate depression, stress, and life transitions with depth and authenticity. My approach blends clinical expertise with cultural insight, offering a safe space to navigate your emotions while feeling authentically seen.

Available virtually

A headshot image of Elda Mandi

Elda Mandi

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Elda Mandi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elda has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Grief
Life Transitions
Style
Insightful
Attuned
Collaborative

I focus on the “here and now” by utilizing a mixture of frameworks, including Positive Psychology, CBT, mindfulness, and trauma-informed care.

Elda is a great listener and gives great advice about dealing with stress

Available virtually

A headshot image of Michelle Kobayashi

Michelle Kobayashi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Kobayashi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Clinical Health Services Clinical Psychology / Specialization: Applied Community Psychology from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Grief
Life Transitions
Self Esteem
Style
Practical
Approachable
Empowering

I offer a warm, supportive space to work through anxiety, depression, loss, and life changes, and build a kinder relationship with yourself. My approach blends mindfulness, cognitive behavioral therapy, and compassion-focused therapy to help you feel more grounded and supported.

Available virtually

A headshot image of Jose Sandoval

Jose Sandoval

LCSW

Licensed Clinical Social Workers (LCSWs), like Jose Sandoval, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Science in Social Work (MSSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Seeking therapy for life's stressors is a significant step. I specialize in supporting adolescents and adults experiencing challenges brought on by depression, anxiety, and trauma. I will provide a safe space for you to be your authentic self while supporting you towards your goals.

Available virtually

A headshot image of Emily Eckstein

Emily Eckstein

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Emily Eckstein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Doctor of Psychology (PSYD) in Marriage and Family Therapy from California School of Professional Psychology, San Diego and a Masters of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology, San Diego.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I help individuals unlock their potential and experience greater fulfillment through transformative healing experiences. I work with creatives, highly driven individuals, and members of the LGBTQIA+ community navigating identity, relationships, family building, and major life transitions.

Available virtually

A headshot image of Perla Landeros

Perla Landeros

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Perla Landeros, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perla has a Masters of Arts (MA) in Counseling Psychology from National University.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Exploratory
Approachable
Curious

I support individuals through life's challenges with warmth and understanding.

Available virtually

A headshot image of Aimara Benitez

Aimara Benitez

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Aimara Benitez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aimara has a Master of Clinical Health Services in Marriage and Family Therapy from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Approachable
Collaborative

As a mental health provider, I'm passionate about helping individuals grow and heal. I believe everyone can overcome challenges and lead fulfilling lives. With a compassionate approach, I create a safe space to explore your thoughts, emotions, and experiences while developing insight and resilience.

Available virtually

Continue exploring providers