Connect with Therapists who accept Cigna in Oakland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+therapists who accept Cigna Health Plans
A headshot image of Alexandra Longsworth

Alexandra Longsworth

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Longsworth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master in Counseling (MC) in Marriage and Family Therapy from Santa Clara University.

California
Specialties
ADHD
Anxiety
Depression
First Responders
Spirituality
Style
Insightful
Spiritual
Collaborative

Wanting to make a change but not knowing how to get there? My passion is collaborating with individuals like you to help them discover their best selves. I help clients resolve the negative and limiting beliefs that hold them back from stepping into their true identities and help them move forward with intention, purpose, and a sense of gratitude.

Available virtually

A headshot image of Zoe Ingelse

Zoe Ingelse

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Zoe Ingelse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zoe has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

My goal is to provide a trauma-informed space where traditional clinical insight meets body-based wisdom to help you feel truly safe and supported. Together, we will move at your pace to work towards wellness of the mind, body and spirit.

Available virtually

A headshot image of Chanel Yako

Chanel Yako

LCSW

Licensed Clinical Social Workers (LCSWs), like Chanel Yako, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Feeling overwhelmed by anxiety, depression, trauma or life changes? You don't have to go through it alone. I provide a compassionate, supportive and nonjudgmental space where clients feel heard, empowered and supported while building healthy coping skills and confidence towards healing and growth.

Available virtually

A headshot image of Ryan Tran

Ryan Tran

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Ryan Tran, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Doctor of Philosophy (PHD) from Capella University and a Master of Science (MS) in Psychology from University of Phoenix.

Anaheim, CA
Specialties
Anxiety
Cultural Stress
Depression
Men's Issues
Style
Outcome-oriented
Attuned
Collaborative

I believe therapy is a collaborative effort. My specialization includes working with children, adults, males, and couples. My goal is to help my clients develop a healthy perception of themselves, strengthen the relationships around them, and ultimately live a more fulfilling life.

Available virtually

A headshot image of Sonya Syers Federon

Sonya Syers Federon

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sonya Syers Federon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Codependency
Relationship Issues
Self Esteem
Stress
Style
Insightful
Gentle
Curious

I am committed to helping individuals, couples, and families unpack the traumas of life that have left them with unanswered questions and confusion about how to better navigate their journey. Being an African American therapist, a woman, and a Christian, I strive to respect the cultural and traditional practices of my clients.

Available virtually

A headshot image of Araseli Hernandez

Araseli Hernandez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Araseli Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araseli has a Master of Social Work (MSW) from California State University of San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I'm bilingual in English and Spanish, and I have experience working with children, adolescents, and adults. I create a warm and safe space where clients can learn, process, and heal.

Available virtually

A headshot image of Joanne "Rachelle" Owings

Joanne "Rachelle" Owings

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Joanne "Rachelle" Owings, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joanne "Rachelle" has a Master of Social Work (MSW) in Clinical Social Work from University of Southern California.

Murrieta, CA
Specialties
Career Counseling
Coping Skills
Life Transitions
Peer Relationships
School Issues
Style
Insightful
Approachable
Collaborative

I take a straightforward, practical approach to therapy. I work with individuals navigating life transitions, anxiety, depression, emotional regulation, and relationship dynamics—often shaped by deeper family systems and attachment experiences.

Available virtually

A headshot image of Nicholas Hrebien

Nicholas Hrebien

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nicholas Hrebien, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master of Arts in Clinical Psychology from Azusa Pacific University.

Whittier, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Grief
Self Esteem
Style
Insightful
Warm
Affirming

I believe therapy is the place to pursue goals and overcome life's challenges with a safe person. By facing these challenges, you'll experience freedom and celebrate each milestone of your personal growth. My goal is to create that space by maintaining a flexible and adaptive therapeutic experience.

Available virtually

A headshot image of Traci Corbett Fortner

Traci Corbett Fortner

LCSW

Licensed Clinical Social Workers (LCSWs), like Traci Corbett Fortner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Traci has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Women's Issues
Style
Insightful
Attuned
Collaborative

True healing is safe, supportive, and collaborative. As a therapist, I am grounded in respect, compassion, mindfulness and authenticity. I am honored to work with you to leverage your strengths, create your vision, identify your top priorities/goals, and build the supports, resources and practices necessary to live your best life.

Available virtually

A headshot image of Jennifer Lara

Jennifer Lara

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Lara, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work, Adult Mental Health and Wellness/Military Track from University of Southern California.

Los Angeles, CA
Specialties
Borderline Personality
Depression
Substance Use
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I’m an LCSW offering therapy that’s warm, supportive, and a little outside the box. While I support a variety of concerns in therapy, I focus on complex PTSD. I help you understand your experiences with less shame and more self-compassion—because you’re not broken, you did what you needed to survive.

Available virtually

A headshot image of Cyndie Westerhoff

Cyndie Westerhoff

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cyndie Westerhoff, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cyndie has a Masters of Arts (MA) Masters of Clinical Psychology from Antioch University.

Santa Barbara, CA
Specialties
Coping Skills
Life Transitions
Peer Relationships
Stress
Women's Issues
Style
Insightful
Approachable
Supportive

I am a Licensed Marriage and Family Therapist, former Program Director, and most recently a stay-at-home parent with over a decade of experience helping people navigate conflict, growth, and change.

Available virtually

A headshot image of David James

David James

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like David James, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Motivational

I provide a safe, nonjudgmental environment where individuals or couples can experience forgiveness, healing, and emotional reconnection. This honest space provides a platform for developing solutions that will strengthen relationships, help change distorted thinking, and shift undesirable behavior.

Available virtually

A headshot image of Daniel Blitch

Daniel Blitch

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Daniel Blitch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Masters of Arts (MA) Counseling Psychology from National University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Affirming

I come from a background consisting of over a decade of clinical and forensic experience, working with vulnerable populations and those afflicted with many types of mental health diagnoses and disorders. I obtained a Masters Degree in Counseling Psychology and have been practicing as a licensed professional since April of 2024.

Available virtually

A headshot image of Ninoska Montero

Ninoska Montero

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ninoska Montero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ninoska has a Master of Arts (MA) from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Warm
Curious

Life can be heavy, and you don’t have to carry it alone. I offer a warm, grounded space to explore emotions, relationships, identity, and purpose. If you’re feeling stuck or overwhelmed, I’m here to support you in reconnecting with yourself and moving forward in your life with care.

Available virtually

A headshot image of Pamela Naumes

Pamela Naumes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pamela Naumes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Addiction
Life Transitions
Men's Issues
Relationship Issues
Women's Issues
Style
Responsive
Candid
Collaborative

Hey, hi, welcome, I'm a therapist in Los Angeles who left a high-level corporate career to do something that felt more true to me. I work with men & women navigating transitions, relationships, anxiety, and the things that don't have a clean name yet. Direct, warm, and zero pretense.

Available virtually

A headshot image of Adrienne Wilson

Adrienne Wilson

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrienne Wilson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Science Psychology (MSPSY) from California State University, Chico.

California
Specialties
Addiction
Anxiety
Coping Skills
Domestic Violence
Relationship Issues
Style
Responsive
Gentle
Collaborative

I work with individuals and couples using a strengths-based, trauma-informed, collaborative approach. My professional focus has been on anxiety, depression, couples issues, substance use issues, and domestic violence.

Available virtually

A headshot image of Kiara Laster

Kiara Laster

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kiara Laster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiara has a Master of Social Work (MSW) from California Baptist University.

San Bernardino, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I support kids, teens, adolescents, young adults, adults, and families. My approach is collaborative and client-centered, creating a safe, nonjudgmental space where we work together toward your goals. I provide guidance and insight while encouraging open communication, and I’m committed to helping you find clarity and make meaningful progress.

Available virtually

A headshot image of Yvette Thomas

Yvette Thomas

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yvette Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Doctor, Marriage and Family Therapy from Hope International University and a Masters of Arts (MA) Psychology from Hope International University.

Orange, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I have a deep compassion for helping adults develop the tools they need to navigate life's challenges and begin the journey toward healing. I believe in creating a safe and supportive space where you can explore your experiences, build self-awareness, and find meaning in your relationships and life events.

Available virtually

A headshot image of Margaret Best-Collins

Margaret Best-Collins

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Margaret Best-Collins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

West Covina, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Curious

I help adults and families resolve relationship issues, depression, anxiety, trauma, and mood challenges. My goal is to create a space where you feel heard and supported as you work toward becoming your best self.

Available virtually

A headshot image of Bonnie Hegna

Bonnie Hegna

Patients consistently give high satisfaction ratings

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Bonnie Hegna, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonnie has a Master of Science (MS) in Counseling Psychology from University of San Francisco.

Salida, CA
Specialties
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I use a wide variety of approaches to therapy. I will start with getting to know you and why you are wanting therapy at this time in your life, and move on from there. My focus areas of practice have been grief and loss, self-inflicted violent behavior, abuse, DV, couples therapy, working with kids, and all different populations.

Available virtually

A headshot image of Hazel Gonzalez

Hazel Gonzalez

Recognized for high quality patient care

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Hazel Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hazel has a Masters of Arts (MA) from National University.

Ventura, CA
Specialties
Adoption
Anxiety
Cultural Stress
Depression
Racial Identity
Style
Outcome-oriented
Warm
Supportive

I have been working with children, teens, families, and adult individuals. I like to get to know my client(s) and determine what approach will best benefit them. I utilize Cognitive Behavior and other modalities that best serve the Client(s).

She is very understanding about everything and she genuinely listens to everything I say. She feels more like a friend or family member than a therapist.

Available virtually

A headshot image of Syd Peterson

Syd Peterson

LCSW

Licensed Clinical Social Workers (LCSWs), like Syd Peterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Syd has a Master of Social Work, Adult Mental Health from University of California, Los Angeles.

California
Specialties
Aging
Anxiety
LGBTQIA+
Peer Relationships
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Thanks for checking out my profile! I help clients who want to reduce the effects of anxiety, depression, and trauma; receive support as they move through something difficult; change how they relate to other people; and understand themselves better.

Available virtually

A headshot image of Amber Odom

Amber Odom

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amber Odom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Trauma and PTSD
Style
Exploratory
Warm
Supportive

My approach is compassion and emotional safety first, and I am here to listen and support you on your journey. I have had the privilege of serving children, teenagers, and adults, and I believe that my client-centered approach can connect with people from many walks of life.

Available virtually

A headshot image of Jasleen Gill

Jasleen Gill

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Jasleen Gill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasleen has a Masters of Arts (MA) from Pepperdine University.

California
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I help people work through life's challenges and support self-development and self-actualization. Whether you're changing negative thoughts or behaviors, creating healthier habits, setting new goals, managing stress, building coping skills, improving relationships, or creating balance, I'm here to help with your growth and change.

Available virtually

A headshot image of Christopher Law

Christopher Law

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Christopher Law, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Doctor of Psychology (PSYD) from Loma Linda University and a Master of Arts (MA) in Psychology from Loma Linda University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Personality Disorders
Psychosis
Style
Insightful
Approachable
Collaborative

I’m a licensed clinical psychologist with experience in both forensic and community settings. I’ve worked with individuals facing complex presentations, including trauma and a range of mental health challenges. Through this work, I’ve learned that everyone deserves a space where they feel safe to be themselves, heard, and truly understood.

Available virtually

Continue exploring providers