Connect with Coping Skills therapists in Orange, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Kristen Roye

Kristen Roye

LCP
8+ years

Licensed Clinical Psychologists (LCPs), like Kristen Roye, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Doctor of Psychology (PSYD) Clinical Psychology from California Lutheran University.

California
Specialties
Coping Skills
Career Counseling
Divorce
Relationship Issues
Women's Issues
Style
Directive
Approachable
Empowering

I’m a licensed clinical psychologist who works with adults navigating anxiety, stress, relationship concerns, and significant life transitions. I provide a supportive and practical space where you can better understand yourself, work through challenges, and make meaningful changes in your life.

Available virtually

A headshot image of Alexandria Hughes

Alexandria Hughes

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Alexandria Hughes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Chapman College.

California
Specialties
Coping Skills
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Directive
Warm
Collaborative

I'm passionate about helping people improve their health through personalized, realistic care. I provide honest guidance, practical strategies, and ongoing support to help you build healthy habits, reach your goals, and feel your best— even if it starts with drinking one more glass of water a day.

Available virtually

A headshot image of Ayanna Forks

Ayanna Forks

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Ayanna Forks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Anxiety
Depression
Stress
Suicidal Ideation
Style
Exploratory
Approachable
Motivational

Welcome! Taking the first step toward therapy can feel overwhelming, but you don't have to navigate life's challenges alone. As a Licensed Clinical Professional Counselor with over 10 years of experience, I am dedicated to helping individuals find healing, build resilience, and create meaningful change in their lives.

Available virtually

A headshot image of Tulare Mott

Tulare Mott

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Tulare Mott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tulare has a Master of Social Work from San Diego State University.

California
Specialties
Coping Skills
Autism or Asperger's Syndrome
Behavioral Issues
Developmental Disorders
Parenting
Stress
Style
Outcome-oriented
Approachable
Collaborative

Feeling overwhelmed, stuck, or unsure how to move forward? I help adults navigate anxiety, stress, life transitions, and difficult emotional or behavioral patterns through a compassionate and practical approach. If you’re seeking greater clarity, confidence, and balance, I invite you to reach out.

Available virtually

A headshot image of Lindsey Gaudioso

Lindsey Gaudioso

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Lindsey Gaudioso, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Coping Skills
Family Conflict
Parenting
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Curious

I am a compassionate, clear, and curious therapist. My priority is to get to know you, your life, and explore what makes you, you. Together we work to discover what you would like to see be different in your life and set transparent goals for this.

Available virtually

A headshot image of Theresa Valero

Theresa Valero

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Theresa Valero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Attuned
Supportive

I believe therapy is a space to feel safe, understood, supported, and empowered. I work with teens, young adults and adults to explore what they are experiencing, build a deeper understanding of themselves, and figure out what they need to feel more like themselves and to feel more comfortable in their own lives.

Available virtually

A headshot image of Dinessa Herrera

Dinessa Herrera

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Dinessa Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dinessa has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Coping Skills
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

I am a Licensed Clinical Social Worker in California. I am a Latina woman. I earned my Bachelor of Science with a minor in Law & Society at Cal State Los Angeles in 2007 and my Master of Social Work (MSW) at Cal State Long Beach. I have worked in social services for over 22 years and in mental health services for over 13 years.

Available virtually

A headshot image of Walter Tindal

Walter Tindal

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Walter Tindal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Anxiety
Depression
Oppositional Defiance
Stress
Style
Directive
Warm
Collaborative

I believe some of the strongest therapeutic relationships are built on authenticity, empathy, and genuine human connection. My own life experiences have taught me that everyone's story is unique and that healing often begins when we truly feel seen, heard, and or accepted.

Available virtually

A headshot image of Alma Rodriguez

Alma Rodriguez

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alma Rodriguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alma has a Master of Arts in Counseling and Mental Health from Sonoma State University.

California
Specialties
Coping Skills
Anxiety
Depression
Parenting
Self Esteem
Suicidal Ideation
Style
Responsive
Warm
Empowering

I believe therapy is most effective when you feel accepted, understood, and empowered. My goal is to create a safe, supportive space where you can be yourself while also feeling challenged to grow. I meet clients where they are, recognizing that everyone comes to therapy with unique experiences, strengths, and goals.

Available virtually

A headshot image of Ariga Aghajanian

Ariga Aghajanian

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Ariga Aghajanian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariga has a Master of Arts in Marriage and Family Therapy from Azusa Pacific University.

Glendale, CA
Specialties
Coping Skills
Anxiety
Cultural Stress
Depression
Grief
Women's Issues
Style
Insightful
Warm
Supportive

I'm a Licensed Marriage and Family Therapist (LMFT) in California. I’m dedicated to creating a safe, supportive space where clients feel truly seen and heard. I help guide individuals through anxiety, depression, grief, and life transitions, fostering growth and new perspectives.

Available virtually

A headshot image of Julissa Caballero

Julissa Caballero

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Julissa Caballero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julissa has a Master of Arts in Social Work at California State University Stanislaus.

Modesto, CA
Specialties
Coping Skills
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

Are you experiencing changes, losses, low self-worth, anxiety, and or depression? Do you feel stuck or unmotivated? I believe that you are your own force to heal and thrive. I am here to support you in setting a goal to work on. I believe in a team approach, so we will work together in a safe, confidential setting.

Available virtually

A headshot image of David Carrasco

David Carrasco

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like David Carrasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work from University of Hawaii.

California
Specialties
Coping Skills
Anxiety
Depression
Schizophrenia
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I'm a therapist dedicated to supporting individuals through some of life's most challenging experiences. I specialize in severe mental illness and abuse recovery, and I work with clients navigating a wide range of concerns including guilt and shame, mood disorders, life struggles.

Available virtually

A headshot image of Yadira Torres-Baca

Yadira Torres-Baca

LCSW

Licensed Clinical Social Workers (LCSWs), like Yadira Torres-Baca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yadira has a Master of Social Work (MSW) from UMass Global.

California
Specialties
Coping Skills
ADHD
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Style
Outcome-oriented
Warm
Affirming

I have over five years of experience supporting teens, families, and individuals as they navigate life’s challenges and transitions. I’m passionate about creating a warm, welcoming, and nonjudgmental space where you can feel heard, supported, and comfortable being yourself.

Available virtually

A headshot image of Angelica Montgomery

Angelica Montgomery

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Angelica Montgomery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work from Capella University.

California
Specialties
Coping Skills
Aging
Chronic Illness
Grief
Older Adult
Women's Issues
Style
Responsive
Warm
Supportive

As a licensed clinical social worker and mental health therapist, I support individuals navigating grief, loss, and the emotional challenges that can accompany chronic medical conditions. My approach is compassionate and collaborative, helping clients process difficult emotions, adjust to life changes, and develop coping strategies.

Available virtually

A headshot image of Eva Kuncewicki

Eva Kuncewicki

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Eva Kuncewicki, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eva has a Master of Arts (MA) in Counseling Psychology from National University.

Manhattan Beach, CA
Specialties
Coping Skills
Codependency
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Curious

I specialize in trauma, attachment issues, love addiction, and codependent relationships. As a multicultural therapist, I tailor my interventions to help clients develop specific skills to cope with difficult feelings and explore obstacles and underlying issues that interfere with personal fulfillment.

Available virtually

A headshot image of Melissa Garcia

Melissa Garcia

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Psychology with an emphasis in Marriage and Family Therapy from Brandman University.

California
Specialties
Coping Skills
Anxiety
Depression
Grief
Panic Attacks
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Are you feeling overwhelmed, stressed, and/or anxious? I provide warm, compassionate care for adults experiencing anxiety, depression, panic attacks, trauma, PTSD, grief and major life changes, in order to help you with feeling calm, in control and more confident. You really do deserve it!

Available virtually

A headshot image of Avigail Ward

Avigail Ward

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Avigail Ward, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avigail has a Doctor of Philosophy (PHD) in MFT from Loma Linda University and a Master of Science Psychology (MSPSY) from Chapman University.

Rancho Santa Margarita, CA
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Curious

My goal is to provide a safe space where you feel heard and valued. It's a privilege to be allowed into your life and have you share your deepest thoughts and feelings with me.

Available virtually

A headshot image of Cindia Estrada

Cindia Estrada

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Cindia Estrada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindia has a Master in Counseling (MC) in Psychology Holistic Counseling from National University.

San Martin, CA
Specialties
Coping Skills
Anxiety
Life Transitions
Stress
jobStress
Style
Practical
Gentle
Supportive

I get it. It is becoming more difficult to find balance in a rapidly changing world. Increasing work and personal demands, constant connectivity, and the pace of modern life can leave us feeling overwhelmed and overstimulated. I’m passionate about guiding clients to slow down, regulate their nervous system, and create more balance in their lives.

Available virtually

A headshot image of Claudia Yepez

Claudia Yepez

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Claudia Yepez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Trauma and PTSD
jobStress
Style
Practical
Attuned
Empowering

As a first-generation Latina therapist, I bring a compassionate, culturally sensitive approach to supporting you on your journey in healing and self-discovery.

Available virtually

A headshot image of Marc Komori Stager

Marc Komori Stager

Recognized for high quality patient care

LCP
18+ years

Licensed Clinical Psychologists (LCPs), like Marc Komori Stager, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marc has a Doctor of Psychology (PSYD) from California Institute of Integral Studies.

California
Specialties
Coping Skills
Anxiety
Depression
Mood Disorders
Stress
Style
Exploratory
Warm
Curious

Has your life gotten to a place where you are finally considering therapy? Getting to this place isn't fun for most people. If you are looking for a guide and a companion along the way, then please consider getting in touch.

Available virtually

A headshot image of Michelle Barnes

Michelle Barnes

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work from Metropolitan State University of Denver.

California
Specialties
Coping Skills
Anxiety
Depression
Eating Disorders
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

If you are feeling overwhelmed, stuck, or like parts of yourself have become hard to understand, you do not have to sort through it alone. I am a therapist based in Orange County, California, who helps clients navigate anxiety, self-doubt, and life changes with curiosity and compassion.

Available virtually

A headshot image of Ben Savelli

Ben Savelli

LCSW

Licensed Clinical Social Workers (LCSWs), like Ben Savelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ben has a Master of Social Work (MSW) from University of Nevada, Reno.

California
Specialties
Coping Skills
ADHD
Autism or Asperger's Syndrome
Depression
Grief
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I'm a late-diagnosed autistic and ADHD (AuDHD) man — I received my diagnosis at 36 from a psychologist who is also self-disclosed autistic. Working with someone who shared that experience made a real difference in my own process of self-discovery and acceptance, and it's part of why I do this work now.

Available virtually

A headshot image of Julie Wilson

Julie Wilson

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Julie Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master in Counseling (MC) from Central Michigan University.

California
Specialties
Coping Skills
Anxiety
Grief
Life Transitions
Stress
Style
Directive
Approachable
Supportive

Life is a journey full of changes, both planned and unexpected, that can leave us feeling overwhelmed and struggling. I am genuinely dedicated to helping clients manage anxiety and navigate the many layers of change in their lives. I look forward to working together on helping you positively move forward in life!

Available virtually

A headshot image of Adrienne Oberstein

Adrienne Oberstein

LMFT
31+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrienne Oberstein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Science in Marriage and Family Counseling from San Francisco State University.

California
Specialties
Coping Skills
Life Transitions
Mood Disorders
Parenting
Relationship Issues
Women's Issues
Style
Insightful
Attuned
Empowering

Whether you are currently in crisis or seeking longer-term growth, therapy is a path to real self-care and better coping skills.

Available virtually

A headshot image of Athena Herrera

Athena Herrera

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Athena Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Athena has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Coping Skills
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Exploratory
Approachable
Empowering

I provide a calm, supportive space where you can slow down, process, and reconnect with yourself. Whether you're feeling stuck, overwhelmed, or simply ready for change, I'm here to guide you towards growth with evidence-based practices!

Available virtually