Connect with Dialectical (DBT) therapy in Poway, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Joel Gamache

Joel Gamache

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Joel Gamache, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master's in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Panic Attacks
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with teens, adults, and couples in a psychodynamic approach.

Joel has such an amazing understanding of relationships, how our past affects our relationships and how we can individually show up in these relationships to create an even safer & loving environment. I was nervous to see a couple’s therapist, but Joel has normalized this process so much for my partner and I, we have genuinely felt our relationship grow since seeing Joel. We’re so happy to share our life with him!

Available virtually and in person

A headshot image of Christina Payton

Christina Payton

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christina Payton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Marriage & Family Therapy from California School of Professional Psychology, San Diego.

Vista, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Practical
Attuned
Supportive

I offer counseling to individuals navigating difficult life events, relationship changes, mood disorders, and postpartum anxiety or depression. My background includes working with diverse populations presenting wide-ranging diagnoses and clinical complexities. I am dedicated to helping clients identify and achieve their goals.

Available virtually and in person

A headshot image of Michael Nicholas

Michael Nicholas

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michael Nicholas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters of Marriage and Family Therapy from Loma Linda University.

California
Specialties
Addiction
Anxiety
Depression
Infidelity
Men's Issues
Style
Insightful
Warm
Collaborative

I bring both clinical expertise and genuine compassion to every client I work with. Whether you’re facing relationship struggles, recovering from trauma, managing anxiety, or navigating a major life transition, I’m here to walk alongside you. Seeking support is a courageous step, and I consider it a privilege to be part of your journey.

Available virtually

A headshot image of Declan Murphy

Declan Murphy

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Declan Murphy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Declan has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

Riverside, CA
Specialties
Codependency
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I believe a key goal of therapy and most therapy sessions is integration. By making contact with emotions and thoughts, then keeping what is useful and letting go of the rest, I hope to help people integrate new experiences or past challenges.

Available virtually

A headshot image of Paris Conner

Paris Conner

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Paris Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University (2020).

Rialto, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I have a passion for helping individuals, couples, and families navigate life's challenges. I have a deep commitment to fostering healing and growth by using a compassionate and client-centered approach to therapy, tailoring each session to meet the unique needs and goals of those seeking support.

Available virtually

A headshot image of Hilda Torres

Hilda Torres

LCSW

Licensed Clinical Social Workers (LCSWs), like Hilda Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilda has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Codependency
Style
Insightful
Approachable
Empowering

I work with thoughtful, high-functioning adults who may feel overwhelmed, disconnected, or stuck in patterns in their relationships despite having insight and awareness. My approach is attachment and trauma-informed with a focus on meaningful and lasting change.

Available virtually

A headshot image of Bobbie Rivera

Bobbie Rivera

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Bobbie Rivera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bobbie has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

Bakersfield, CA
Specialties
Anxiety
Career Counseling
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Are you ready for your therapy journey? I help clients learn how to navigate symptoms of anxiety, stress, low self-worth, trauma, relationship distress, and life transitions. Whatever path you're on, my goal is to help you feel more aligned with the person you want to become and the life you wish to create.

Available virtually

A headshot image of Ashley Anyakora

Ashley Anyakora

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ashley Anyakora, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) from California Baptist College.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Relationship Issues
Self Esteem
Style
Exploratory
Attuned
Curious

Ashley is a Licensed Marriage and Family Therapist (LMFT) who helps individuals and couples navigate life’s challenges with greater clarity, balance, and emotional connection. She provides a warm, supportive space to better understand the patterns beneath the surface.

Available virtually

A headshot image of Bonnie Phillips

Bonnie Phillips

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Bonnie Phillips, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonnie has a Master of Arts (MA) from Chapman University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Warm
Curious

You are not alone in your pain — healing is possible. I help adults navigate anxiety, trauma, grief, mood disorders, and life transitions. With a warm, collaborative approach, I support you in gently processing what’s happened while building the tools and self-understanding needed to move forward with greater peace and confidence.

Available virtually

A headshot image of Claudia Johnson

Claudia Johnson

Recognized for high quality patient care

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Claudia Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master's in Counseling (MC) in Community and School Counseling from DePaul University.

California
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Outcome-oriented
Spiritual
Collaborative

I help people work through anxiety, depression, stress, anger management, and relationship issues. My services focus on developing skills that help you peel through and examine the complex layers of daily life to fully understand yourself and others around you.

Available virtually

A headshot image of Dawn Marrero

Dawn Marrero

Patients consistently give high satisfaction ratings

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Dawn Marrero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Social Work (MSW) from University California San Bernardino.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Spirituality
Stress
Style
Insightful
Candid
Supportive

I empower women to nurture their well-being through a holistic approach integrating soul, mind, and body. This is supported by a stronger connection with God, increased self-awareness, and embracing your authentic truth. I encourage you to embrace your emotions without shame and begin healing.

Available virtually

A headshot image of Mir Ali

Mir Ali

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of William McMahon

William McMahon

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like William McMahon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Bachelor of Science (BS) Liberal Studies from University of Scranton.

San Marcos, CA
Specialties
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Directive
Gentle
Collaborative

Beginning therapy can be a big step. I congratulate you on starting your journey. I specialize in working with individuals navigating life through anxiety, depression, addiction, and grief. I take a client-centered approach, and I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Luz Venegas

Luz Venegas

LCSW

Licensed Clinical Social Workers (LCSWs), like Luz Venegas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luz has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
ADHD
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Style
Insightful
Gentle
Curious

Taking the first step towards healing is often difficult, but trust that you are making the right decision to a better tomorrow. My goal is that you are able to feel better about your decisions, and to trust yourself in the process. I welcome the opportunity to help you achieve positive changes.

Available virtually

A headshot image of Daniel Valdes

Daniel Valdes

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniel Valdes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Counseling from Option in Marriage and Family Therapy - California State University, Los Angeles.

California
Specialties
Anxiety
Depression
LGBTQIA+
Style
Responsive
Warm
Supportive

I'm committed to culturally responsive, equity-oriented, and client-centered care in a warm and non-judgmental setting. I provide assessment, crisis intervention, and brief, evidence-based psychotherapy to teens and their families.

Available virtually

A headshot image of Christie Haralson

Christie Haralson

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christie Haralson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christie has a Master in Counseling (MC) Counseling Psychology from National University.

California
Specialties
Anxiety
Depression
Life Transitions
Sexual Abuse
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I specialize in working with adults experiencing life transitions, anxiety, depression, and trauma. I use a client-centered, collaborative approach, providing a safe environment where you can heal, be yourself, and figure out where you want to go next.

Available virtually

A headshot image of Melinda Newman

Melinda Newman

Recognized for high quality patient care

LPCC
14+ years

Licensed Professional Clinical Counselors (LPCCs), like Melinda Newman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melinda has a Master in Counseling (MC) from University of Great Falls.

California
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Style
Outcome-oriented
Gentle
Supportive

I provide Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Anger Management to help clients in their day-to-day functioning and healing process.

Available virtually

A headshot image of Olga Panarina

Olga Panarina

LCSW

Licensed Clinical Social Workers (LCSWs), like Olga Panarina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olga has a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern University, a Doctor of Social Work (DSW) from University of Southern California and a Master of Social Work (MSW) Concentration: Mental Health(with departmental honors) from University of Southern California.

California
Specialties
Career Counseling
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Candid
Empowering

I'm a licensed mental health provider dedicated to helping adults navigate life's challenges. I offer a supportive, nonjudgmental space where we can work together to build insight, strengthen coping skills, and create meaningful, lasting change.

Available virtually

A headshot image of Ashley Alpert

Ashley Alpert

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Alpert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master's in Counseling (MC) in Trauma from Antioch University.

Santa Monica, CA
Specialties
ADHD
Anxiety
Chronic Pain
Depression
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I work with children and adults who struggle with behavioral issues, ADHD/learning disorders, depression, anxiety, trauma, and chronic pain. I tailor my approach to the needs of each individual. You deserve the best care from a therapist who is compassionate, knowledgeable, and able to provide you with the best possible treatment.

Available virtually

A headshot image of Katherine Boelts

Katherine Boelts

LCSW

Licensed Clinical Social Workers (LCSWs), like Katherine Boelts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Arts (MA) in Counseling Psychology from National University.

Anaheim, CA
Specialties
Anger Management
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

I help hardworking, self‑critical people who feel overwhelmed by anxiety, people‑pleasing, and relationship stress. They expect so much out of themselves, yet don't feel like they are enough. If you’re tired of feeling stuck and ready for real change, I’ll support you in building confidence, emotional balance, and a life that feels more aligned.

Available virtually

A headshot image of Estefania Acevedo

Estefania Acevedo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Estefania Acevedo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Estefania has a Master of Science in Psychology, Marriage and Family Therapy from California State University, Chico.

California
Specialties
Anxiety
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I'm so glad you're here! Choosing to prioritize your mental health is one of the most meaningful investments you can make for yourself. I bring a genuine, warm, and gentle presence to my work and prioritize providing a supportive space for clients to explore, heal, and reconnect with themselves.

Available virtually

A headshot image of Athena Byrne

Athena Byrne

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Athena Byrne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Murrieta, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Family Conflict
Style
Responsive
Warm
Collaborative

I work with individuals, couples, and families seeking support through life's challenges. My goal is to help you reduce symptoms and make progress toward what matters most to you.

Available virtually

A headshot image of Elijah Schwartz

Elijah Schwartz

LCSW

Licensed Clinical Social Workers (LCSWs), like Elijah Schwartz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elijah has a Master of Social Work (MSW) from George Fox College.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Career Counseling
Depression
Learning Disabilities
Style
Practical
Approachable
Affirming

I work with adolescents, young adults, and professionals who are navigating anxiety, burnout, stress, and life transitions. As a neurodivergent clinician, my approach is highly collaborative and strengths-based. I focus on fostering a collaborative environment where we can work together to understand your challenges and achieve your goals

Available virtually

A headshot image of Nicholas Crisp

Nicholas Crisp

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Nicholas Crisp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master of Social Work (MSW) from Washington University, Saint Louis.

California
Specialties
Anger Management
Substance Use
Style
Practical
Attuned
Supportive

I'm a social worker with a passion for dual and co-occurring disorders, working with adolescents, youth, and families. I help clients navigate complex mental health and substance use challenges while supporting the whole family system.

Available virtually

A headshot image of Katherine Dickerson

Katherine Dickerson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Dickerson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master's in Counseling (MC) in Educational Counseling from National University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Domestic Violence
Panic Attacks
Style
Responsive
Approachable
Supportive

Working in the mental health field for the past twenty years I have experience working with all ages of clients and experiences. My focus in working with you as my client will be to make long lasting changes in your personal, social, and emotional parts of your life. I am passionate about the work I do and really enjoy helping my clients.

Available virtually

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