Connect with Female therapists in Poway, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Julianne O'Hara

Julianne O'Hara

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julianne O'Hara, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Doctor of Psychology (PSYD) in Marriage and Family Therapy from Alliant International University and a Master of Science Psychology (MSPSY) from Alliant International University.

California
Specialties
Parenting
Relationship Issues
Women's Issues
Style
Exploratory
Approachable
Curious

The journey to pregnancy and parenthood is unlike any other. Many feel alone and helpless as they begin this phase and fear how it will impact their relationship. I help couples navigate the unique challenges during the transition to parenthood and identify realistic solutions to what feel like unsolvable problems.

Available virtually

A headshot image of Kim Kelly

Kim Kelly

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kim Kelly, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Arts (MA) in Art Therapy from University of New Mexico.

Escondido, CA
Specialties
Anxiety
Grief
LGBTQIA+
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Supportive

Are you struggling emotionally, feeling anxious, hurt, angry, or depressed? Is this affecting you in one or more areas of your life? We all face challenges at times; having a supportive and caring person to help you through that journey can make all the difference.

Available virtually and in person

A headshot image of Julie Jeffery

Julie Jeffery

LCSW

Licensed Clinical Social Workers (LCSWs), like Julie Jeffery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) in Mental Health from Virginia Commonwealth University.

La Mesa, CA
Specialties
Anxiety
Chronic Pain
Weight Loss
Style
Directive
Attuned
Motivational

...

Available virtually and in person

A headshot image of Juliet Christensen

Juliet Christensen

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Juliet Christensen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliet has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

Poway, CA
Specialties
Divorce
LGBTQIA+
Parenting
Relationship Issues
Style
Practical
Candid
Motivational

I’m a Licensed Marriage & Family Therapist and Emergency Medical Technician. With experience working internationally in West Africa and as a mother of 13 (eight adopted), I’ve devoted my career to helping individuals, couples, and families navigate challenges and build stronger, healthier relationships.

Available virtually

A headshot image of Leslie Salas

Leslie Salas

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Leslie Salas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from California State University, San Marcos.

Poway, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Insightful
Candid
Motivational

Thank you for clicking and showing interest in starting therapy with me. This process might seem daunting, but once you match with a great therapist, it becomes worth it! I hope to be that therapist for you. Let's make this therapy experience what you need. Hope to hear from you soon.

Available virtually

A headshot image of Mary Stadler

Mary Stadler

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mary Stadler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master's in Counseling (MC) in Marriage and Family Therapy from Santa Clara University.

Half Moon Bay, CA
Specialties
Developmental Disorders
LGBTQIA+
Style
Exploratory
Warm
Curious

As a therapist who practices Solution-Focused Brief Therapy (SFBT), I believe that we have strengths and resources that can help us create meaningful change, even in the face of challenges. I will focus on assisting you to identify what’s already working, set clear goals, and take practical steps toward your preferred future.

Available virtually

A headshot image of Makenna Jones

Makenna Jones

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Makenna Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makenna has a Master of Science (MS) psychology from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I believe healing begins when people feel truly seen, heard, and accepted for who they are. My passion is helping individuals better understand themselves, break unhealthy patterns, and create meaningful change that can positively impact their relationships, families, and future generations.

Available virtually

A headshot image of Judy Marquez

Judy Marquez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Judy Marquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Master of Science (MS) from California Lutheran University.

California
Specialties
Anxiety
Depression
First Responders
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can throw us curveballs that leave us questioning ourselves and the path ahead. I see therapy as a collaborative process—we’re a team. Together, we’ll work toward helping you feel more grounded, confident, and connected to yourself and the life you want to build.

Available virtually

A headshot image of Katherine Boelts

Katherine Boelts

LCSW

Licensed Clinical Social Workers (LCSWs), like Katherine Boelts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Arts (MA) in Counseling Psychology from National University.

Anaheim, CA
Specialties
Anger Management
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

I help hardworking, self‑critical people who feel overwhelmed by anxiety, people‑pleasing, and relationship stress. They expect so much out of themselves, yet don't feel like they are enough. If you’re tired of feeling stuck and ready for real change, I’ll support you in building confidence, emotional balance, and a life that feels more aligned.

Available virtually

A headshot image of Ebony Watson

Ebony Watson

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Ebony Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Social Work from University of Michigan School of Social Work.

California
Specialties
Career Counseling
Depression
Life Transitions
Women's Issues
Style
Exploratory
Attuned
Collaborative

Reaching out to a therapist is a significant step, especially when you’re used to managing everything on your own. My goal is to create a space where you can show up exactly as you are—without the pressure to have it all figured out. You don’t have to navigate life’s challenges in isolation; I am here to offer the support and guidance you deserve.

Available virtually

A headshot image of Krissella L. Glennon-Boatright,

Krissella L. Glennon-Boatright,

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krissella L. Glennon-Boatright,, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krissella has a Master in Counseling (MC) Clinical Psychology from National University.

Simi Valley, CA
Specialties
ADHD
Autism or Asperger's Syndrome
Career Counseling
Chronic Illness
LGBTQIA+
Style
Insightful
Candid
Collaborative

I’m a Licensed Marriage and Family Therapist providing virtual therapy across California for adults navigating trauma, neurodivergence, anxiety, burnout, identity exploration, and life transitions. I work especially well with ADHD, autism, bipolar disorder, LGBTQIA+ clients, and late-diagnosed adults learning how to better understand themselves.

Available virtually

A headshot image of Denise Lanier

Denise Lanier

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Lanier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work from California State University, Sacramento.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Empowering

Welcome, and thank you for taking this step — it takes courage, and I'm so glad you're here. I'm Denise Lanier, a therapist and the founder of A Sound Mind Inc., where I help individuals navigate the weight of anxiety and depression so they can reconnect with a sense of peace and purpose in their lives.

Available virtually

A headshot image of Nicole Horne

Nicole Horne

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nicole Horne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) Counseling Psychology/Master of Science/Marriage and Family Therapy from California Baptist College.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I provide a supportive, nonjudgmental space where clients can explore anxiety, trauma, stress, life transitions, and self-esteem challenges. My approach combines insight, practical tools, and emotional support to help clients feel more grounded, empowered, and connected to themselves.

Available virtually

A headshot image of Micaela Cappa

Micaela Cappa

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Micaela Cappa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Micaela has a Masters of Arts (MA) in Marriage and Family Therapy from Bethel University, Bethel Seminary, San Diego.

California
Specialties
Anxiety
Depression
Style
Outcome-oriented
Warm
Curious

I am a cognitive behavioral therapist who incorporates a mindfulness approach. I help clients identify their core beliefs and thought patterns that drive their behaviors while identifying the cognitive distortions that prevent them from living the healthy, functional life that he/she desires.

Available virtually

A headshot image of Carly Makie-Bennett

Carly Makie-Bennett

LCSW

Licensed Clinical Social Workers (LCSWs), like Carly Makie-Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anger Management
First Responders
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Veronica Watson

Veronica Watson

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Veronica Watson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Science Psychology (MSPSY) from California State University, Stanislaus.

Merced, CA
Specialties
Anxiety
Panic Attacks
Stress
Style
Directive
Gentle
Curious

Nice to meet you online. I'm here to support you through whatever brings you to therapy.

Available virtually

A headshot image of Evelyn Murtaugh

Evelyn Murtaugh

Recognized for high quality patient care

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Evelyn Murtaugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anger Management
Coping Skills
Depression
Grief
Style
Outcome-oriented
Approachable
Motivational

I work with children, families, and adults, dedicated to ensuring you have access to quality services that alleviate struggles with emotional and mental health issues.

Evelyn is very open and makes you feel comfortable , allowing you to talk about the issues you deal with every day. She asks probing questions. Listens intently. Gives feedback as needed.

Available virtually

A headshot image of Danielle Nunes

Danielle Nunes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Danielle Nunes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Science Psychology (MSPSY) in Marriage Family Therapy from Brandman University.

California
Specialties
Anxiety
Career Counseling
Peer Relationships
Relationship Issues
Self Esteem
Style
Directive
Approachable
Motivational

I am a therapist, business owner, and consultant with 15+ years in leadership and operations. I work with founders and organizational leaders navigating burnout, identity shifts, perfectionism, the pressure of 'always being on' and the tension between the life you're building and the life you're living.

Available virtually

A headshot image of Megan Maley

Megan Maley

LCSW

Licensed Clinical Social Workers (LCSWs), like Megan Maley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from California State University, Hayward.

California
Specialties
Stress
Style
Outcome-oriented
Candid
Empowering

I don't know you yet, and I would really like to. Having the experience of helping people navigate through periods in their lives where everything feels "too fast" and "too complicated" is what I do best.

Available virtually

A headshot image of Annie Sim

Annie Sim

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Annie Sim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annie has a Master in Clinical Psychology from Antioch University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Women's Issues
Style
Insightful
Warm
Affirming

Healing from trauma does not mean forgetting your past or feeling happy all the time. Healing means finding a way to carry it so that it no longer directs your life.

Available virtually

A headshot image of Yolanda Barchus

Yolanda Barchus

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Yolanda Barchus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Mood Disorders
Panic Attacks
Stress
Women's Issues
Style
Practical
Approachable
Collaborative

I am happy that you reached out for support and I look forward to teaming up with you to explore and guide you in achieving your expressed expectations in therapy.

Available virtually

A headshot image of Kathia Millan

Kathia Millan

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kathia Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathia has a Master in Counseling, Specialization in Children and Adolescents from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Suicidal Ideation
Style
Insightful
Candid
Empowering

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Available virtually

A headshot image of Marla Edwin-Gonzalez

Marla Edwin-Gonzalez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marla Edwin-Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marla has a Masters of Arts (MA) from Touro College.

California
Specialties
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I believe that every person deserves a safe, supportive space to explore their experiences, build resilience, and create meaningful change. As a therapist, I take a compassionate, collaborative approach that honors each client's unique story and strengths.

Available virtually

A headshot image of Grace Sandlin

Grace Sandlin

LCSW

Licensed Clinical Social Workers (LCSWs), like Grace Sandlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Social Work (MSW) in Military and Veteran Families/Mental Health from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Outcome-oriented
Candid
Curious

Finding the right therapist is a vital part of your journey toward wellness. I provide a collaborative space to help you navigate life’s challenges and build lasting resilience.

Available virtually

A headshot image of Charissa Graham

Charissa Graham

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Charissa Graham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charissa has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from California State University, Chico.

California
Specialties
Grief
Mood Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

Therapy can be a safe and supportive space to process difficult emotions, heal from past experiences, and navigate life’s challenges with greater confidence and self-understanding. You do not have to go through it alone and I would be honored to support you in your journey.

Available virtually

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