Connect with Dialectical (DBT) therapy in Poway, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Babette Chatelle-Bergman

Babette Chatelle-Bergman

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Babette Chatelle-Bergman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Babette has a Masters of Arts (MA) Mental Health Counseling from Argosy University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Depression
Mood Disorders
Style
Responsive
Approachable
Supportive

As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey. I have extensive expertise in trauma recovery, helping clients heal from past experiences while building resilience and self-esteem.

Available virtually

A headshot image of Simin Ghasri, LMFT

Simin Ghasri, LMFT

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Simin Ghasri, LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Simin has a Master of Science Psychology (MSPSY) from Phillips.

California
Specialties
Anxiety
Coping Skills
Cultural Stress
Life Transitions
Stress
Style
Exploratory
Spiritual
Collaborative

I believe therapy is mote than symptom relief. It’s an opportunity to reconnect with yourself in a deeper, more authentic way. I work with clients to explore patterns, process difficult experiences, and cultivate greater clarity, self-compassion, and emotional balance.

Available virtually

A headshot image of Montaye Kyle

Montaye Kyle

LCSW

Licensed Clinical Social Workers (LCSWs), like Montaye Kyle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Montaye has a Master of Science in Social Work (MSSW) from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Men's Issues
Sports Performance
Stress
Style
Directive
Approachable
Motivational

I believe in supporting my clients through accountability and reassurance. View my services as a safe haven to take off the mask.

Available virtually

A headshot image of Nazar Flome

Nazar Flome

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nazar Flome, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazar has a Master of Arts in Marriage and Family Therapy and Professional Clinical Counseling from University of Massachusetts Global.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Approachable
Motivational

Struggling to overcome what life throws at you? I believe everyone deserves a safe and non-judgmental space that can help them move beyond the difficulties that anxiety, depression, or heaviness of past traumas can bring. Together, we will build practical skills that empower you in your daily life and help you grow into the best version of you.

Available virtually

A headshot image of Shauna Scarano

Shauna Scarano

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Shauna Scarano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shauna has a Masters of Arts (MA) Clinical Mental Health Counseling from Northwestern University.

California
Specialties
Anxiety
Relationship Issues
Sports Performance
Stress
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I love to assist individuals and couples who may be ready or are considering taking the next steps toward a positive and healthy life change.

Available virtually

A headshot image of Stephanie Avina

Stephanie Avina

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Avina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Approachable
Collaborative

I specialize in working with trauma, suicidal ideation, anxiety, depression, and working with children.

Available virtually

A headshot image of Elizabeth Bashnick

Elizabeth Bashnick

LCP

Licensed Clinical Psychologists (LCPs), like Elizabeth Bashnick, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Doctor of Psychology (PSYD) from John F. Kennedy University.

Oakland, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Warm
Supportive

Feeling overwhelmed, on edge, or just needing some support during uncertain times? I provide compassionate care to adults working through grief, depression, anxiety, trauma, and addiction concerns. My goal is to offer realistic, supportive alternatives that help you move through these challenges with more clarity and confidence.

Available virtually

A headshot image of Roya Ferozi

Roya Ferozi

LCSW

Licensed Clinical Social Workers (LCSWs), like Roya Ferozi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roya has a Master of Social Work (MSW) from University of Missouri - Columbia.

California
Specialties
Coping Skills
Depression
Stress
Style
Exploratory
Candid
Curious

I am glad you are here. I work with adults and young adults who are navigating anxiety, depression, low self-esteem, and life's many ups and downs. My approach is client-centered and rooted in collaboration. Together, we create a supportive space where your goals guide the work we do.

Available virtually

A headshot image of Charlene Selsvold

Charlene Selsvold

LCSW

Licensed Clinical Social Workers (LCSWs), like Charlene Selsvold, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Insightful
Gentle
Affirming

I'm a Licensed Psychotherapist, and for over 30 years, I've helped people navigate life's complicated challenges. Over the decades, I have treated almost every psychological issue imaginable. Together, we can build a personalized path for you to feel like yourself again.

Available virtually

A headshot image of Olayinka Okin

Olayinka Okin

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Olayinka Okin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olayinka has a Master in Counseling, Marriage and Family Therapy from National University.

California
Specialties
Anxiety
Mood Disorders
Self Esteem
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a Licensed Marriage and Family Therapist. I have been working in the Mental Health and Social Services fields for about 7 years, serving Fresno and Madera County.

Available virtually

A headshot image of Regina Peacock

Regina Peacock

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Regina Peacock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Exploratory
Candid
Curious

I'm passionate about helping people break free from the overwhelming grips of anxiety. I understand that anxiety isn't just symptoms—it's a real, exhausting experience that can make you feel stuck and hopeless. I specialize in supporting people battling anxiety disorders, trauma, depression, and chronic stress.

Available virtually

A headshot image of Cassidy Mangio-Gonzales

Cassidy Mangio-Gonzales

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cassidy Mangio-Gonzales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassidy has a Master of Science (MS) in Marriage and Family Therapy, Behavioral Sciences from Loma Linda University.

Encinitas, CA
Specialties
Addiction
Coping Skills
Life Transitions
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Supportive

My goal is to support you in returning to your previous level of functioning and beyond, empowering you to rediscover your strengths and resilience. Life's challenges can disrupt your sense of stability and well-being. I work collaboratively with you to identify practical steps toward healing, growth, and renewed confidence.

Available virtually

A headshot image of Dejanae McCarthy

Dejanae McCarthy

LCSW

Licensed Clinical Social Workers (LCSWs), like Dejanae McCarthy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dejanae has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Anxiety
Grief
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Collaborative

You can call me Deja! To me therapy is the vulnerable practice of sharing your story with someone who is listening, holding, and honoring all of who you are and what you're carrying. I want to empower you towards healing, acceptance, and change.

Available virtually

A headshot image of Trena Ensign

Trena Ensign

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Trena Ensign, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trena has a Master of Science Psychology (MSPSY) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

If you've found yourself here, it means you're thinking about making changes in your life. Making the decision to begin a journey of self-discovery can be scary, to say the least. It would be my honor and privilege to help you discover your best self.

Available virtually

A headshot image of April McEvoy Alvarez

April McEvoy Alvarez

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like April McEvoy Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Clinical Mental Health from Medaille.

California
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Approachable
Curious

I know reaching out can feel like a big step, and I want you to know you're in the right place. I support individuals navigating anxiety, stress, trauma, or finding balance during major transitions. My work combines evidence-based approaches with compassionate understanding of the mind-body connection.

Available virtually

A headshot image of Daniel Constantz

Daniel Constantz

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniel Constantz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science Psychology (MSPSY) in Clinical Psychology from San Francisco State University.

Monterey, CA
Specialties
Depression
Family Conflict
Parenting
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

Have you been feeling like the negatives outweigh the positives in your life? Struggling in your relationships with loved ones? I'm here to help. My goal is to help people finding more joy and meaning in their lives, and reconnect with the people around them.

Available virtually

A headshot image of Angela Snelling

Angela Snelling

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Angela Snelling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Masters of Arts (MA) in Clinical Psychology from University of Hartford.

California
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Practical
Approachable
Motivational

I believe successful therapy begins with creating a safe place to talk about what truly matters in your life. It provides a safe and empathetic environment to explore your emotional states and what's weighing on you.

Available virtually

A headshot image of Rhianna Ray

Rhianna Ray

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rhianna Ray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I'm a Licensed Marriage and Family Therapist who believes healing begins when you feel genuinely seen, heard, and understood. I offer a warm, collaborative space where we'll explore what's keeping you stuck, strengthen relationships, and build practical tools for lasting change.

Available virtually

A headshot image of Bertha Silva

Bertha Silva

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Bertha Silva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bertha has a Master of Science in Social Work (MSSW) from University of Southern California.

Los Banos, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Warm
Collaborative

Choosing therapy is one of the most rewarding gifts you can give yourself. I'm deeply passionate about supporting individuals as they move through life's most difficult and transformative moments.

Available virtually

A headshot image of Woodrow Roeback

Woodrow Roeback

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Woodrow Roeback, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Woodrow has a Doctor of Philosophy (PHD) in Psychology from Grand Canyon University and a Master's in Counseling (MC) in Professional Counseling from Liberty University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Insightful
Approachable
Collaborative

My services are dedicated to the provision of caring and client-centered support for wellness. You are the narrator of your experiences and opportunities. Together we can help you navigate the life you wish to pursue.

Available virtually

A headshot image of Robert Hehrlein

Robert Hehrlein

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Robert Hehrlein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master's in Counseling (MC) in Psychology from National University.

Oceanside, CA
Specialties
Alcohol Use
Anxiety
Depression
Infidelity
Relapse Prevention
Style
Exploratory
Approachable
Motivational

I'm passionate about helping others through a collaborative and holistic approach that incorporates evidence-based interventions, motivation, and self-acceptance. I work with individuals and couples navigating life's challenges with warmth and genuine care.

Dr. Robert Listens and give advice from his life objectives that are relatable

Available virtually

A headshot image of Yesenia Cortes

Yesenia Cortes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yesenia Cortes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master of Science (MS) Marriage Family & Therapist from University of Phoenix.

San Marcos, CA
Specialties
Anxiety
Coping Skills
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Warm
Empowering

I'm happy you're here! I’m a bilingual Spanish speaking therapist who has experience working with children, adults, and couples. I believe in creating a safe environment where you can share your thoughts, feelings, and stressors.

Available virtually

A headshot image of Jasmine Salenga

Jasmine Salenga

LCSW

Licensed Clinical Social Workers (LCSWs), like Jasmine Salenga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Style
Insightful
Warm
Motivational

I’m a compassionate, client-centered therapist who believes meaningful change starts with feeling heard, understood, and supported. In our work together, I provide a safe, nonjudgmental space where we can explore challenges, build practical tools, and help you move toward a more balanced, fulfilling life

Available virtually

A headshot image of Kathleen Cunningham

Kathleen Cunningham

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kathleen Cunningham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Arts (MA) in Counseling Psychology from Argosy University.

Long Beach, CA
Specialties
Alcohol Use
Anxiety
Depression
Relapse Prevention
Substance Use
Style
Insightful
Warm
Affirming

Feeling stuck and need help getting unstuck? I help clients navigate anxiety, depression, self-doubt, and life changes. I believe that you are the expert on your life. My goal is to help you identify your strengths and build on those strengths to help you gain confidence and make lasting changes.

Available virtually

A headshot image of Lisa Marie

Lisa Marie

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lisa Marie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Doctor of Philosophy in Clinical Psychology from Pacifica Graduate Institute.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Affirming

I am an LMFT with a PhD in Clinical Psychology who has worked in the field for most of my adult life, in a variety of settings (psychiatric hospital, residential treatment centers, schools, homes, and outpatient clinics), with people whose ages ranged from 6 to 92. Because their problems also varied greatly, I became adept at individualizing care.

Available virtually

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