Connect with Therapists who accept Cigna in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+therapists who accept Cigna Health Plans
A headshot image of Diana Vasquez

Diana Vasquez

LCSW

Licensed Clinical Social Workers (LCSWs), like Diana Vasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) in Children, Youth & Families from University of Southern California.

California
Specialties
Anxiety
School Issues
Spirituality
Stress
Style
Insightful
Spiritual
Supportive

I'm a Licensed Clinical Social Worker with over a decade of experience supporting children, teens, young adults, and families through life's challenges. I provide a warm, supportive space where you can better understand your emotions, build coping skills, and feel more grounded in your daily life. Therapy with me is all about empowerment.

Available virtually

A headshot image of Arlene Drake

Arlene Drake

Recognized for high quality patient care

LMFT
42+ years

Licensed Marriage and Family Therapists (LMFTs), like Arlene Drake, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arlene has a Masters of Arts (MA) from Antioch College.

Encino, CA
Specialties
Anxiety
Child Abuse or Neglect
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Responsive
Attuned
Empowering

My main focus is treating adults with PTSD & CPTSD. I deal with the effects it's had on your life and help you heal and change that. My style is active, interactive, and solution-oriented. I graduate my clients!

Available virtually

A headshot image of Wyatt Ryan

Wyatt Ryan

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Wyatt Ryan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wyatt has a Master of Arts (MA) in Clinical Psychology from Antioch University - Santa Barbara.

California
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I congratulate you on beginning your journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Nicholas Hrebien

Nicholas Hrebien

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nicholas Hrebien, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master of Arts in Clinical Psychology from Azusa Pacific University.

Whittier, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Grief
Self Esteem
Style
Insightful
Warm
Affirming

I believe therapy is the place to pursue goals and overcome life's challenges with a safe person. By facing these challenges, you'll experience freedom and celebrate each milestone of your personal growth. My goal is to create that space by maintaining a flexible and adaptive therapeutic experience.

Available virtually

A headshot image of Samantha Weiss

Samantha Weiss

LCSW

Licensed Clinical Social Workers (LCSWs), like Samantha Weiss, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) in Advancing Health and Wellbeing across the Lifespan from University of California, Berkeley.

California
Specialties
Anxiety
Grief
Sleep or Insomnia
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

I aim to support you in balancing your life, making decisions that prioritize your wellness, and with what matters to you most. Making the choice to commit to therapy can be anxiety provoking and scary. I welcome those curiosities and concerns into our work together in order to develop a foundation of trust, comfort and safety.

Available virtually

A headshot image of Shima Patrick

Shima Patrick

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Shima Patrick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shima has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I want to commend you for seeking therapeutic services. This is a big first step, and it should be acknowledged. Know that you do not need to walk this path alone.

Available virtually

A headshot image of Araseli Hernandez

Araseli Hernandez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Araseli Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araseli has a Master of Social Work (MSW) from California State University of San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I'm bilingual in English and Spanish, and I have experience working with children, adolescents, and adults. I create a warm and safe space where clients can learn, process, and heal.

Available virtually

A headshot image of Traci Corbett Fortner

Traci Corbett Fortner

LCSW

Licensed Clinical Social Workers (LCSWs), like Traci Corbett Fortner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Traci has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Women's Issues
Style
Insightful
Attuned
Collaborative

True healing is safe, supportive, and collaborative. As a therapist, I am grounded in respect, compassion, mindfulness and authenticity. I am honored to work with you to leverage your strengths, create your vision, identify your top priorities/goals, and build the supports, resources and practices necessary to live your best life.

Available virtually

A headshot image of Janine Thomas

Janine Thomas

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Janine Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janine has a Master of Social Work (MSW) from University of California, Berkeley.

Oakland, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Attuned
Collaborative

I enjoy working with adolescents, adults of all ages, and couples. I utilize Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Emotionally Focused Therapy to assist my clients with achieving the change they desire.

Available virtually

A headshot image of Alexandra Longsworth

Alexandra Longsworth

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Longsworth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master in Counseling (MC) in Marriage and Family Therapy from Santa Clara University.

California
Specialties
ADHD
Anxiety
Depression
First Responders
Spirituality
Style
Insightful
Spiritual
Collaborative

Wanting to make a change but not knowing how to get there? My passion is collaborating with individuals like you to help them discover their best selves. I help clients resolve the negative and limiting beliefs that hold them back from stepping into their true identities and help them move forward with intention, purpose, and a sense of gratitude.

Available virtually

A headshot image of Margaret Best-Collins

Margaret Best-Collins

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Margaret Best-Collins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

West Covina, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Curious

I help adults and families resolve relationship issues, depression, anxiety, trauma, and mood challenges. My goal is to create a space where you feel heard and supported as you work toward becoming your best self.

Available virtually

A headshot image of Zoe Ingelse

Zoe Ingelse

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Zoe Ingelse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zoe has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

My goal is to provide a trauma-informed space where traditional clinical insight meets body-based wisdom to help you feel truly safe and supported. Together, we will move at your pace to work towards wellness of the mind, body and spirit.

Available virtually

A headshot image of Jasleen Gill

Jasleen Gill

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Jasleen Gill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasleen has a Masters of Arts (MA) from Pepperdine University.

California
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I help people work through life's challenges and support self-development and self-actualization. Whether you're changing negative thoughts or behaviors, creating healthier habits, setting new goals, managing stress, building coping skills, improving relationships, or creating balance, I'm here to help with your growth and change.

Available virtually

A headshot image of Galina Storozhenko

Galina Storozhenko

LCSW

Licensed Clinical Social Workers (LCSWs), like Galina Storozhenko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Galina has a Master of Social Work (MSW) in Direct Practice Mental Health from San Diego State University (2010).

California
Specialties
First Responders
Grief
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I am a therapist with 19 years of experience. I have helped clients with a wide array of mental health needs and concerns. I have extensive experience with helping clients with issues that include grief and loss, trauma, PTSD, and substance abuse among other issues. I work in a person-centered framework and have a myriad of interventions.

Available virtually

A headshot image of Jennifer Lara

Jennifer Lara

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Lara, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work, Adult Mental Health and Wellness/Military Track from University of Southern California.

Los Angeles, CA
Specialties
Borderline Personality
Depression
Substance Use
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I’m an LCSW offering therapy that’s warm, supportive, and a little outside the box. While I support a variety of concerns in therapy, I focus on complex PTSD. I help you understand your experiences with less shame and more self-compassion—because you’re not broken, you did what you needed to survive.

Available virtually

A headshot image of Kiara Laster

Kiara Laster

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kiara Laster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiara has a Master of Social Work (MSW) from California Baptist University.

San Bernardino, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I support kids, teens, adolescents, young adults, adults, and families. My approach is collaborative and client-centered, creating a safe, nonjudgmental space where we work together toward your goals. I provide guidance and insight while encouraging open communication, and I’m committed to helping you find clarity and make meaningful progress.

Available virtually

A headshot image of Jill Bell

Jill Bell

LCSW

Licensed Clinical Social Workers (LCSWs), like Jill Bell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Grief
Parenting
Pregnancy, Prenatal, Postpartum
Stress
Style
Responsive
Approachable
Supportive

Whether you feel stuck, overwhelmed, or disconnected from yourself, therapy can be a space to heal, grow, and reconnect. I provide a safe and supportive environment for self-exploration and meaningful change. Together, we can work toward helping you feel more connected to yourself, your relationships, and the life you want to create.

Available virtually

A headshot image of Christopher Kelley France

Christopher Kelley France

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christopher Kelley France, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher Kelley has a Master of Arts (MA) in Transpersonal Psychology from National University.

Oakland, CA
Specialties
Anxiety
Depression
Men's Issues
Spirituality
Substance Use
Style
Exploratory
Approachable
Motivational

I am a holistic, humanistic LMFT with a degree in Transpersonal psychology, which means that I include body, mind, and spirit in our work, whatever this means to you. I also pull from my training and experience using expressive arts, art therapy, and somatic therapy. Much of my work is done with male clients.

Available virtually

A headshot image of Amber Odom

Amber Odom

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amber Odom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Trauma and PTSD
Style
Exploratory
Warm
Supportive

My approach is compassion and emotional safety first, and I am here to listen and support you on your journey. I have had the privilege of serving children, teenagers, and adults, and I believe that my client-centered approach can connect with people from many walks of life.

Available virtually

A headshot image of Cyndie Westerhoff

Cyndie Westerhoff

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cyndie Westerhoff, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cyndie has a Masters of Arts (MA) Masters of Clinical Psychology from Antioch University.

Santa Barbara, CA
Specialties
Coping Skills
Life Transitions
Peer Relationships
Stress
Women's Issues
Style
Insightful
Approachable
Supportive

I am a Licensed Marriage and Family Therapist, former Program Director, and most recently a stay-at-home parent with over a decade of experience helping people navigate conflict, growth, and change.

Available virtually

A headshot image of Sonya Syers Federon

Sonya Syers Federon

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sonya Syers Federon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Codependency
Relationship Issues
Self Esteem
Stress
Style
Insightful
Gentle
Curious

I am committed to helping individuals, couples, and families unpack the traumas of life that have left them with unanswered questions and confusion about how to better navigate their journey. Being an African American therapist, a woman, and a Christian, I strive to respect the cultural and traditional practices of my clients.

Available virtually

A headshot image of Ninoska Montero

Ninoska Montero

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ninoska Montero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ninoska has a Master of Arts (MA) from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Warm
Curious

Life can be heavy, and you don’t have to carry it alone. I offer a warm, grounded space to explore emotions, relationships, identity, and purpose. If you’re feeling stuck or overwhelmed, I’m here to support you in reconnecting with yourself and moving forward in your life with care.

Available virtually

A headshot image of Hazel Gonzalez

Hazel Gonzalez

Recognized for high quality patient care

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Hazel Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hazel has a Masters of Arts (MA) from National University.

Ventura, CA
Specialties
Adoption
Anxiety
Cultural Stress
Depression
Racial Identity
Style
Outcome-oriented
Warm
Supportive

I have been working with children, teens, families, and adult individuals. I like to get to know my client(s) and determine what approach will best benefit them. I utilize Cognitive Behavior and other modalities that best serve the Client(s).

She is very understanding about everything and she genuinely listens to everything I say. She feels more like a friend or family member than a therapist.

Available virtually

A headshot image of David James

David James

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like David James, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Motivational

I provide a safe, nonjudgmental environment where individuals or couples can experience forgiveness, healing, and emotional reconnection. This honest space provides a platform for developing solutions that will strengthen relationships, help change distorted thinking, and shift undesirable behavior.

Available virtually

A headshot image of Kelly Thompson

Kelly Thompson

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kelly Thompson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Masters of Science in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I'm committed to helping individuals navigate life's complexities. My goal is to create a safe, supportive space where people feel seen, heard, and empowered. Whether we're working through mental health concerns, relationship struggles, or personal growth, I believe in the power of meaningful, collaborative conversation.

Available virtually

Continue exploring providers