Connect with First Health Network providers in Sacramento, CA for Individual Therapy
Quality care comes first at Rula
We regularly review providers to ensure quality
Alina Sala
Licensed Professional Clinical Counselors (LPCCs), like Alina Sala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alina has a Doctor of Education (EDD) in Rehabilitation Counseling from California State University, Sacramento.
I work with adolescents and adults specializing in anxiety, stress, depression, and a variety of disabilities. My approach is warm and collaborative, focused on helping you make progress and start feeling better.
Available virtually
Carol Fox
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Carol Fox, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I've witnessed therapy evolve into a powerful tool for self-discovery and growth. My focus is helping you find the right path back to yourself. No matter where you are in life, therapy offers a way to reconnect with who you're meant to be.
Available virtually
Jacqueline Dotson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jacqueline Dotson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Master of Social Work (MSW) from New York University School of Social Work.
Do you often find yourself absorbing the stress, worry, or emotional heaviness of those around you? Whether at work, in your family, or among friends, it can feel like you're carrying the weight of other people's anxieties. If you take on the emotional burdens of others, you might find yourself drained, overwhelmed, or constantly on edge.
Available virtually
Shanna Rayyan
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Shanna Rayyan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shanna has a Master of Social Work (MSW) Clinical Social Work from California State University, Sacramento.
I am a therapist who is passionate about helping my clients work through their traumas, hardships, and mental illness to improve their quality of life. I use an eclectic approach, implementing various evidence-based therapeutic modalities that best fit my specific client's life story, needs, and goals.
Available virtually
Gina Leveroni
Licensed Marriage and Family Therapists (LMFTs), like Gina Leveroni, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gina has a Master's in Counseling (MC) from California State University, Sacramento.
I appreciate the time and effort it takes to reach out and ask for help. I specialize in working with children and their families to help improve their relationships. I welcome you to reach out and feel free to ask questions and discuss a plan to support you in meeting your goals.
Available virtually
Chris Sanchez
Licensed Marriage and Family Therapists (LMFTs), like Chris Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chris has a Master of Science (MS) in Marriage, Child, and Family Therapy from University of Phoenix.
You are the expert in your experience. I provide methods, tools, and mechanisms to empower you. I believe everything you need is accessible, and we can find those answers together. I am queer positive, including consensual non-monogamy, BDSM, pansexuality, blended families, and non-traditional relationship dynamics.
Available virtually
Jenny Mork
Licensed Marriage and Family Therapists (LMFTs), like Jenny Mork, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jenny has a Master of Arts in Clinical Psychology from California State University, Sacramento.
I am a Licensed Marriage and Family Therapist (LMFT) with more than 30 years of experience serving children, individuals, and families across a variety of therapeutic settings within Sacramento, California. My approach is grounded in compassion, collaboration, and a strong belief in each person's capacity for growth.
Available virtually
Sabrina Lucas
Licensed Marriage and Family Therapists (LMFTs), like Sabrina Lucas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Master's in Counseling (MC) in Marriage, Family and Child Therapy from University of Phoenix.
I am a LMFT with over 5 years experience. Taking the first step toward therapy takes courage, and you don’t have to navigate life’s challenges alone. I provide a calm, supportive space where you can feel heard, understood, and free to explore what’s happening without judgment.
Available virtually
Daniel Cooke
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Daniel Cooke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daniel has a Master of Social Work (MSW) from Stony Brook University.
Everyone deserves to live a meaningful life filled with purpose, success, satisfying relationships, and continuous growth, but sometimes we need help and guidance to get there. As your therapist, I will partner with you in overcoming the barriers to creating the life you envision and deserve. I look forward to working with you!
Available virtually
Jirina Zahradnickova
Licensed Clinical Psychologists (LCPs), like Jirina Zahradnickova, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jirina has a Doctor of Psychology (PSYD) in Clinical Psychology from Argosy University-San Francisco Bay Area.
I work with adults who are seeking tools to manage life challenges ranging from job stress, infertility, health, anxiety, depression, or simple to complex trauma. My approach is eclectic, using a strength-based approach, relational, cognitive behavioral, narrative, mind, body, and spiritual approaches to help my clients feel better and thrive.
Available virtually
Kristina Hieb
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Kristina Hieb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristina has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.
I have been in the mental health field for roughly 20 years and love working with people. I look forward to being a part of your journey and helping you make the adjustments you would like to make in your life!
Available virtually
Nona Khara
Licensed Clinical Social Workers (LCSWs), like Nona Khara, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nona has a Master of Social Work (MSW) from California State University, Sacramento and a Master of Arts (MA) in Psychology from Punjab University.
I am a licensed clinical social worker/psychotherapist. We all endure challenges at some point or another in our lives, yet we continue to strive forward to find peace, solace, contentment, or happiness. Therapy can help identify those goals, overcome barriers, and henceforth, head toward betterment & enrichment via personal growth.
Available virtually
Darlene Obregon
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Darlene Obregon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darlene has a Master in Counseling (MC) in Marriage, Family and Child Counseling from California State University, Sacramento.
I’m a Licensed Marriage and Family Therapist in California who works with adults. Using attachment theory, Emotionally Focused Therapy (EFT), and CBT, I help clients uncover the roots of their struggles, heal from past experiences, and develop healthier patterns so they can build more fulfilling lives and relationships.
Available virtually
Tanner Hickman
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Tanner Hickman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanner has a Master of Social Work (MSW) from California State University, Chico.
I hope your browsing or search for a therapist is going well. I know it can be a lot of pressure to find and choose a therapist based on a picture and bio on a website. If you feel like we would be a good match, I would be excited to work with you, and if not, I wish you wellness.
Available virtually
Jasdeep Bains
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Jasdeep Bains, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jasdeep has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
I take a grounded, compassionate approach to therapy, helping people untangle patterns of stress, anxiety, and past experiences that shape their lives. I focus on building self-awareness, resilience, and a deeper sense of personal freedom. My goal is to create a space that feels safe, meaningful, and transformative.
Available virtually
Sarah Tobin
Licensed Clinical Social Workers (LCSWs), like Sarah Tobin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Social Work (MSW) in Individuals, Groups, and Families from University of Connecticut.
I work with adults facing anxiety, depression, and PTSD. I specialize in Trauma-Focused Therapy, using EMDR and Mindfulness-Based Interventions to help you move from surviving to thriving.
Available virtually
Robert Hickman
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Robert Hickman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robert has a Master of Science (MS) in Marriage, Family, and Child Counseling from United States International University.
I want to share the great pleasure I have felt working with children, teens, families, and adults over the years.
Available virtually
Marneshia Hart
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Marneshia Hart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marneshia has a Master of Science (MS) in Marriage and Family Therapy from California State University, Sacramento.
My therapeutic approach is holistic, compassionate, client-centered, and rooted in creating a safe, supportive space where individuals feel seen, heard, and empowered. I believe therapy is a collaborative process, and I work alongside clients to explore challenges, build resilience, and develop practical tools for healing and growth.
Available virtually
Leacha Clark
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Leacha Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leacha has a Doctor of Health Science Healthcare/Leadership/Doctorate from University of the Pacific and a Master of Social Work (MSW) Healthcare from University of the Pacific.
I support adults and adolescents navigating anxiety, depression, trauma, grief, identity exploration, relationships, and life transitions. My approach is rooted in empathy, cultural humility, and collaboration. I believe healing happens in safe, supportive relationships where you feel heard and understood. I'm here to walk alongside you.
Available virtually
Kelly Newbill
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Kelly Newbill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master of Arts (MA) in Psychology from Chapman College.
I take a person-centered approach to therapy. I meet my clients where they are at each session. I will help be your guide to a happier and more peaceful you.
Available virtually
Karriem Fielding
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Karriem Fielding, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karriem has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.
We all face trials and tribulations that test our mental well-being. Your mental health is a continuous work in progress, regardless of your ethnicity, age, sexuality, or social status.
Available virtually
Wanda Pratt
Licensed Clinical Social Workers (LCSWs), like Wanda Pratt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wanda has a Master of Social Work (MSW) from California State University, Sacramento.
I work with adults and couples navigating anxiety, depression, stress, grief and loss, and domestic violence. My practice integrates Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Christian Therapy, and Mindfulness to support your healing and growth.
Available virtually
Lisa Martin
Licensed Clinical Social Workers (LCSWs), like Lisa Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Social Work (MSW) Mental Health from California State University, Sacramento.
I am a dedicated mental health professional providing quality care services to adults. My clinical skills and passion for helping others enable me to support clients in achieving their defined goals and improving their overall well-being.
Available virtually
Jacqueline McAllister
Licensed Marriage and Family Therapists (LMFTs), like Jacqueline McAllister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Master in Counseling (MC) Marriage, Family and Child Therapy from University of Phoenix.
I'm dedicated to supporting my clients in navigating life challenges, experiencing emotional healing, and achieving an improved quality of life.
Available virtually
Janel Guinane
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Janel Guinane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janel has a Master of Social Work (MSW) from San Jose State University.
My pronouns are she/her/hers. My approach to therapy is an eclectic one in which I utilize many different modalities to design an appropriate and effective process for my client. I primarily focus on mood disorders such as Depression, Anxiety, and Bipolar as well as trauma-related such as Post-Traumatic Stress Disorder.
Available virtually