Connect with Therapists who accept Optum - Medicare Advantage in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Wendy Thomas

Wendy Thomas

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from Walden University.

San Diego, CA
Specialties
Addiction
Depression
Relapse Prevention
Stress
Substance Use
Style
Responsive
Gentle
Supportive

I am licensed in California and Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you.

Available virtually

A headshot image of Athena Merianos

Athena Merianos

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Athena Merianos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Athena has a Master of Science (MS) in Counseling/MFT from University of Phoenix.

San Gabriel, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Practical
Gentle
Supportive

Individuals and Couples Therapist. Navigating our way through life can be tough, and sometimes all it takes is some outside perspective to help us figure things out, and they can lend us that perspective. Sometimes it takes a lot more work to feel better, and I have the tools, experience, empathy, patience, and understanding to assist you.

Because Athena is honestly a great therapist, she’s very patient and is very caring about helping me.

Available virtually

A headshot image of Ivan Carrasco

Ivan Carrasco

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ivan Carrasco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivan has a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Substance Use
Style
Directive
Attuned
Empowering

My approach to therapy is focused on helping you address the concerns that brought you here as efficiently as possible, so you can get back to living the life you want.

Available virtually

A headshot image of Melissa Hamilton

Melissa Hamilton

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Hamilton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, Los Angeles.

Eastvale, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Gentle
Empowering

I am a Licensed Clinical Social Worker (LCSW) based in CA, working with clients in CA via telehealth video only. My expertise is working with children, current and former foster youth, adolescents, and families to help manage anxiety, depression, trauma symptoms, and increase healthy family functioning.

Available virtually

A headshot image of Ryan Flannery

Ryan Flannery

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Ryan Flannery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Long Beach, CA
Specialties
Anxiety
Depression
Men's Issues
Substance Use
Style
Outcome-oriented
Candid
Curious

I am a Licensed Professional Clinical Counselor (LPCC) based out of Southern California (Long Beach). I work with young/adult men in an individual setting as I specialize in men's issues, substance use disorders, trauma, anxiety, depression, and anger issues. It is my goal to support you in getting back on track and finding your way again.

Available virtually

A headshot image of Ana Rayo

Ana Rayo

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Ana Rayo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science Psychology (MSPSY) from California State University, San Bernardino.

California
Specialties
Alcohol Use
Divorce
Grief
Stress
Substance Use
Style
Exploratory
Gentle
Supportive

I have experience in helping clients with stress, anxiety, coping with chemical addictions, coping with grief, coping with loss, and depression. I believe that you are the expert on your story and that you have many strengths that will help you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life.

Available virtually

A headshot image of Ana De Jesus

Ana De Jesus

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Ana De Jesus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from University of Houston, University Park.

Pleasant Hill, CA
Specialties
Anxiety
Child Abuse or Neglect
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Supportive

I am a Licensed Clinical Social Worker. My approach to therapy is to walk with you side by side in your mental health journey. I believe that for you to get what you need from therapy, you are an active participant in treatment, and I am there to support you.

Available virtually

A headshot image of Iliana Rivera

Iliana Rivera

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Iliana Rivera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iliana has a Master's in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Warm
Curious

I am a Licensed Marriage and Family Therapist who offers a warm, compassionate space to pause, reflect, and reconnect with yourself. I integrate CBT, DBT, and attachment-based work to help you understand patterns, build coping skills, and create meaningful change. I specialize in anxiety, relationships, life transitions, and emotional regulation.

Available virtually

A headshot image of Kandie Brown

Kandie Brown

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kandie Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kandie has a Master of Social Work (MSW) in Social Work Practice with Hispanic Children and Families from Our Lady of the Lake University.

Bakersfield, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

Welcome! My practice offers a warm, nonjudgmental environment to explore what's holding you back. I adopt a systemic approach to therapy, believing that understanding a person requires understanding the context of their relationships. I am committed to fostering a therapeutic alliance rooted in authenticity, collaboration, and safety.

Available virtually

A headshot image of Osvaldo Lomeli

Osvaldo Lomeli

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Osvaldo Lomeli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Osvaldo has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Cardiff by the Sea, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Approachable
Motivational

I grew up in East Los Angeles and initially gravitated towards helping those from similar environments; however, I've worked with diverse populations including adolescents, veterans, young adults, people struggling with addiction and those on probation. I like using humor in my approach because laughter can be great for the soul.

Available virtually

A headshot image of Denise Ashlin

Denise Ashlin

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Denise Ashlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University, Sacramento.

Elk Grove, CA
Specialties
Anxiety
Depression
Stress
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I’m a Licensed Clinical Social Worker (LCSW #93814) with 20+ years of experience. I believe meaningful change is possible and offer a safe, collaborative space where your story is honored, your strengths are recognized, and together we build resilience and emotional clarity.

Available virtually

A headshot image of Akiko Takeda

Akiko Takeda

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Akiko Takeda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Akiko has a Master of Science (MS) from California State University, Dominguez Hills and a Masters of Arts (MA) from University of Illinois - Chicago.

Redondo Beach, CA
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Stress
Style
Exploratory
Warm
Collaborative

Our lives are built on relationships, which is why many people struggle with relational challenges that lead to depression and anxiety. I invite you to join me in a safe space to think about your problems, feel lighter, discover your thinking habits, learn new ways of communication, and uncover strengths you've never noticed before.

Available virtually

A headshot image of Carrington Singmaster

Carrington Singmaster

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Carrington Singmaster, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrington has a Master's in Counseling (MC) in Depth Psychology from Pacifica Graduate Institute.

Ojai, CA
Specialties
Addiction
Alcohol Use
Anger Management
Anxiety
Style
Exploratory
Warm
Curious

I worked in a residential treatment center assisting clients with Co-Occurring Disorders. I also worked as a psychotherapist assisting children K-12. In addition to my private practice, I work for a nonprofit that employs Equine Assisted Psychotherapy, where I incorporate horses into therapeutic intervention.

Available virtually

A headshot image of Herschel O'Brien

Herschel O'Brien

Patients consistently give high satisfaction ratings

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Herschel O'Brien, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herschel has a Master of Arts (MA) in Psychology from LPCC - Chapman University.

Visalia, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I am a Licensed Professional Clinical Counselor (LPCC) based in Visalia, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults. I support individuals' pursuit of understanding (self and relationship) and reaching their true potential.

Available virtually

A headshot image of William Hale

William Hale

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like William Hale, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Masters of Arts (MA) in Marriage and Family Therapy, School Counseling from St Mary's College of California.

San Diego, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I'm passionate about supporting teens, couples, families, and adult individuals. I strive to create a safe space using warmth, humor, and unconditional positive regard where clients can be their true, authentic selves.

Available virtually

A headshot image of Leanne Gip

Leanne Gip

Many new patients continue care with this provider

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Leanne Gip, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Style
Responsive
Gentle
Supportive

I work with people facing depression, anxiety, trauma, grief, relationship issues, parenting challenges, and career transitions. My goal is to provide a space where you can explore your concerns and work toward meaningful change.

Available virtually

A headshot image of Cynthia Wolfrom

Cynthia Wolfrom

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Wolfrom, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California State University, Chico.

California
Specialties
Anxiety
Depression
Life Transitions
Older Adult
Substance Use
Style
Outcome-oriented
Warm
Supportive

We all go through difficulties, and sometimes it's hard to reach out for help. I believe in taking a chance. And I believe in the process of therapy!

Available virtually

A headshot image of Sheri Akins

Sheri Akins

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Sheri Akins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheri has a Master's in Counseling (MC) in Psychology from California State University, Bakersfield.

Bakersfield, CA
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Responsive
Approachable
Collaborative

I am known for my client-centered approach to therapy, which has proven highly effective in addressing various challenges faced by individuals and families.

Available virtually

A headshot image of Susette Abbas

Susette Abbas

Many new patients continue care with this provider

LPCC
12+ years

Licensed Professional Clinical Counselors (LPCCs), like Susette Abbas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susette has a Masters of Arts (MA) Arts in Counseling from Loyola Marymount University.

Hawthorne, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I work with adolescents and adults from diverse backgrounds, focusing on depression, anxiety, trauma, PTSD, life transitions, and pregnancy/postpartum concerns. I create a warm, collaborative space where you can explore what's bringing you to therapy and begin moving toward healing.

Susette has provided continuous support and assistance for my daughter for over a year. She is a kind, intelligent, trustworthy person and we feel incredibly fortunate to have met her.

Available virtually

A headshot image of Ileana Gallegos

Ileana Gallegos

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Ileana Gallegos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ileana has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Rancho Cucamonga, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Supportive

I'm passionate about facilitating healing by collaborating with you to reach your goals. I believe in creating safe spaces without judgment. I'm excited you've decided to take this next step in your journey, allowing me to help you become a healthier, stronger version of yourself.

Available virtually

A headshot image of David Cayton

David Cayton

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like David Cayton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Masters of Education (MED) in Counseling and Guidance from University of Hawaii and a Master of Science (MS) in Higher Education from Florida State University.

El Cerrito, CA
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Collaborative

I specialize in anxiety, depression, mood disorders, adjustment issues, and stress. I work with teens, college-aged youth, and adults using Cognitive-Behavioral, Humanistic, Rational Emotive Behavior, and Reality therapies to help you make positive changes, feel emotionally stronger, and find greater happiness.

I have seen immense progress in my approximately six months of working with David. I feel like I have a better grasp on understanding and managing my anxiety and depression.

Available virtually

A headshot image of Katherine Hughes

Katherine Hughes

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Katherine Hughes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science (MS) in Psychology from Grand Canyon University and a Master of Science (MS) in Professional Clinical Counseling from Grand Canyon University.

Roseville, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Candid
Collaborative

I help people seeking short-term therapy for relationship struggles, low motivation, self-esteem, anxiety, coping skills, enabling, co-dependency, and addiction to gaming, pornography, or substances. I also work with sobriety, women's issues, and life transitions. My approach is to listen without judgment and help you make better decisions.

Available virtually

A headshot image of Ruth Villasenor

Ruth Villasenor

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Ruth Villasenor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Masters of Social Work from California State Sacramento.

San Diego, CA
Specialties
Anxiety
Depression
Style
Directive
Attuned
Affirming

I use Cognitive-Based Therapy and believe in a collaborative approach to identifying goals and a treatment plan.

Available virtually

A headshot image of Terry Fowler

Terry Fowler

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Terry Fowler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry has a Master's in Counseling from University of Phoenix.

Riverside, CA
Specialties
Addiction
Eating Disorders
Self Esteem
Stress
Style
Outcome-oriented
Warm
Collaborative

I work with adolescents and adults and specialize in eating disorders, addiction medicine, anxiety, stress, and depression. The approaches I use are Cognitive Behavior Therapy and Client-Centered Therapy to help clients gain the skills to help themselves.

Available virtually

A headshot image of Karina Tamayo

Karina Tamayo

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Karina Tamayo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master of Science (MS) in Marriage and Family Therapy from University of La Verne.

California
Specialties
Anxiety
Depression
Stress
Style
Directive
Approachable
Motivational

I work with adolescents and adults in individual and conjoint therapies. I specialize in anxiety and depression, utilizing different tools from behavioral and cognitive behavioral treatments to assist clients in making positive life changes.

Available virtually

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