Connect with Therapists who accept UPMC Health Plan in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Moriah Myles

Moriah Myles

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Moriah Myles, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Moriah has a Master's in Counseling (MC) from University of San Franscio.

Sacramento, CA
Specialties
Life Transitions
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I specialize in working with women of color. I'm here to support and guide you as you reconnect with your innate wisdom. My client-centered approach weaves together traditional talk therapy with somatic attachment and mindfulness practices to deepen your understanding of self and create context for your lived experience.

Available virtually

A headshot image of Wanda Pratt

Wanda Pratt

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Wanda Pratt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wanda has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Depression
Domestic Violence
Grief
Relationship Issues
Style
Responsive
Spiritual
Empowering

I work with adults and couples navigating anxiety, depression, stress, grief and loss, and domestic violence. My practice integrates Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Christian Therapy, and Mindfulness to support your healing and growth.

Available virtually

A headshot image of Yvette Wilhite

Yvette Wilhite

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Yvette Wilhite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master's in Counseling (MC) from University of Phoenix.

Sacramento, CA
Specialties
Anxiety
Depression
Stress
Style
Directive
Warm
Curious

I specialize in helping clients address anxiety, depression, trauma, and stress management through a client-centered approach. My goal is to create a safe and empathetic space where you can explore challenges, develop coping skills, foster resilience, and achieve greater well-being and fulfillment.

Available virtually

A headshot image of Lilian Ghafari

Lilian Ghafari

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Lilian Ghafari, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lilian has a Master of Science (MS) in Counseling (Marriage, Couple, and Family Counseling) from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I encompass a humanistic, person-centered approach, and I believe in the mind, body, and spirit connection. I focus on the individual's inner strengths with personal growth and resilience as a guiding light.

Available virtually

A headshot image of Darlene Obregon

Darlene Obregon

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Darlene Obregon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlene has a Master in Counseling (MC) in Marriage, Family and Child Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Motivational

I work with clients, couples, and families on uncovering the roots of their presenting problems and helping them find new ways of healing so they can live a more fulfilling life.

Darlene has been great with my daughter since the first session. My daughter really likes and enjoys talking to her. She provides a lot of support.

Available virtually

A headshot image of Aquino Chhong

Aquino Chhong

Patients consistently give high satisfaction ratings

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Aquino Chhong, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aquino has a Master of Science (MS) in Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Candid
Collaborative

Do you feel stuck, like you want things to be different in your life but can't seem to make it happen? As a licensed marriage and family therapist, I am here to help you figure out what you want to change and how to change.

Available virtually

A headshot image of Lawanda Hoyle

Lawanda Hoyle

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Lawanda Hoyle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lawanda has a Master of Social Work (MSW) from California State University, Bakersfield.

Sacramento, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Affirming

My clinical practice is tailored to the individual needs of each client that I treat. I focus on helping clients to identify unhealthy thought patterns in order to achieve balance in their lives. I pride myself on providing individuals with the necessary skills to allow them the ability to cope with life's challenges.

I feel that we clicked almost immediately at the initial appointment. She's approachable and friendly. I'm grateful that she gives me tools and knowledge to handle any challenges life throws at me.

Available virtually

A headshot image of Patricia Do

Patricia Do

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Patricia Do, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Science Psychology (MSPSY) from California State University, Stanislaus.

Sacramento, CA
Specialties
Anxiety
LGBTQIA+
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I believe we all deserve a safe space to explore our thoughts, feelings, and values without judgment. A space to develop deeper understanding of patterns within our relationships, decisions, and coping strategies.

Available virtually

A headshot image of Karriem Fielding

Karriem Fielding

Patients consistently give high satisfaction ratings

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Karriem Fielding, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karriem has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Sacramento, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Exploratory
Candid
Motivational

We all face trials and tribulations that test our mental well-being. Your mental health is a continuous work in progress, regardless of your ethnicity, age, sexuality, or social status.

Available virtually

A headshot image of Adrienne Ramirez

Adrienne Ramirez

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrienne Ramirez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Science (MS) in Marriage, Child, and Family Therapy from California State University, Sacramento.

Sacramento, CA
Specialties
Dissociative Disorders
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Supportive

I specialize in trauma-informed care for LGBTQ+, BIPOC, and marginalized communities. I work with people navigating PTSD, complex trauma, and the lasting effects of difficult relationships.

Available virtually

A headshot image of Dawniel Page

Dawniel Page

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dawniel Page, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawniel has a Doctor of Psychology (PSYD) in Organization Development from California School of Professional Psychology and a Master in Counseling (MC) from University of Phoenix.

Sacramento, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Warm
Empowering

Feeling overwhelmed, disconnected, or unsure where to begin? You don’t have to navigate it alone. I support adults navigating anxiety, depression, stress, and trauma, creating a compassionate and collaborative space where you can feel understood, build on your strengths, and move toward healing and meaningful change.

Available virtually

A headshot image of Jessica Campos

Jessica Campos

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Campos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of Southern California.

Sacramento, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Supportive

I am an LCSW who has been active in the mental health field for over 15 years, providing therapy to a range of populations. I prioritize the therapeutic relationship. My focus is on collaborating with and supporting you in strengthening your sense of self, as well as equipping you with skills to improve your overall well-being.

Available virtually

A headshot image of Nailah Kokayi

Nailah Kokayi

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Nailah Kokayi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nailah has a Master of Social Work (MSW) from California Statue University Sacramento.

Sacramento, CA
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Motivational

My goal as a therapist is to help people find solutions to their inner conflicts. I believe we all have the answers within ourselves; we just need someone to walk with us on the journey and help us come to the realization.

Available virtually

A headshot image of Daniel Cooke

Daniel Cooke

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Daniel Cooke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from Stony Brook University.

Sacramento, CA
Specialties
Anxiety
Behavioral Issues
Bipolar Disorder
Depression
Relationship Issues
Style
Insightful
Approachable
Affirming

Everyone deserves to live a meaningful life filled with purpose, success, satisfying relationships, and continuous growth, but sometimes we need help and guidance to get there. As your therapist, I will partner with you in overcoming the barriers to creating the life you envision and deserve. I look forward to working with you!

Available virtually

A headshot image of Jolene Traud

Jolene Traud

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Jolene Traud, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jolene has a Master of Science (MS) from San Jose State University.

Sacramento, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I provide compassionate care for adolescents, young adults, and individuals dealing with anxiety, depression, stress, and trauma. I aim to help my clients experience relief and healing and support them in leading meaningful, enriched lives.

Available virtually

A headshot image of Aaron Carter

Aaron Carter

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Aaron Carter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master's in Counseling (MC) in Counseling Psychology from National University.

Sacramento, CA
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I help you create the life you envision by breaking through obstacles holding you back. Together, we'll find realistic solutions to problems impeding your progress. I offer a safe environment where you can express yourself and make positive changes.

Available virtually

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Bruce Malcolm

Bruce Malcolm

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Bruce Malcolm, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bruce has a Master's in Counseling (MC) in Marriage and Family Therapy from California Baptist College.

California
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Spirituality
Style
Insightful
Approachable
Empowering

Sometimes, hidden in a problem is a solution we wouldn’t consider without help. It’s my job to help you to find answers in a safe, authentic space where your voice matters. The solutions we find validate your strengths while you use those strengths to empower you to be the person you have always imagined you could be.

Available virtually

A headshot image of Martin Bordson

Martin Bordson

Recognized for high quality patient care

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Martin Bordson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martin has a Master of Arts (MA) in Counseling Psychology from National University.

Chula Vista, CA
Specialties
Anxiety
Cultural Stress
Family Conflict
Parenting
Stress
Style
Directive
Approachable
Motivational

I take only a small number of clients at a time so I can do my best work. I'm fully bilingual and bi-cultural, which helps me connect with diverse clients. I truly enjoy seeing others be happier and improve their lives. My approach is practical, solution-oriented, and skill-based.

Available virtually

A headshot image of Yolanda Barchus

Yolanda Barchus

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Yolanda Barchus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Mood Disorders
Panic Attacks
Stress
Women's Issues
Style
Practical
Approachable
Collaborative

I am happy that you reached out for support and I look forward to teaming up with you to explore and guide you in achieving your expressed expectations in therapy.

Available virtually

A headshot image of Krissella L. Glennon-Boatright,

Krissella L. Glennon-Boatright,

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krissella L. Glennon-Boatright,, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krissella has a Master in Counseling (MC) Clinical Psychology from National University.

Simi Valley, CA
Specialties
ADHD
Autism or Asperger's Syndrome
Career Counseling
Chronic Illness
LGBTQIA+
Style
Insightful
Candid
Collaborative

I’m a Licensed Marriage and Family Therapist providing virtual therapy across California for adults navigating trauma, neurodivergence, anxiety, burnout, identity exploration, and life transitions. I work especially well with ADHD, autism, bipolar disorder, LGBTQIA+ clients, and late-diagnosed adults learning how to better understand themselves.

Available virtually

A headshot image of Carla Barnes

Carla Barnes

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Carla Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carla has a Master of Social Work (MSW) from Azusa Pacific University.

Ontario, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Relationship Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Clinical Social Worker. I have eight years of experience working with those who struggle with anxiety, depression, relationship problems, and those coping with grief/loss. I utilize a holistic and trauma-informed approach. My practice approach is focused on providing an empathetic and nonjudgmental environment.

Available virtually

A headshot image of Carly Makie-Bennett

Carly Makie-Bennett

LCSW

Licensed Clinical Social Workers (LCSWs), like Carly Makie-Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anger Management
First Responders
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Annie Sim

Annie Sim

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Annie Sim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annie has a Master in Clinical Psychology from Antioch University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Women's Issues
Style
Insightful
Warm
Affirming

Healing from trauma does not mean forgetting your past or feeling happy all the time. Healing means finding a way to carry it so that it no longer directs your life.

Available virtually

A headshot image of Juan Lepe Romero

Juan Lepe Romero

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Juan Lepe Romero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
ADHD
Coping Skills
LGBTQIA+
Self Esteem
Stress
Style
Insightful
Approachable
Affirming

I am a Licensed Marriage and Family therapist.

Available virtually

A headshot image of Leslie Dorticos

Leslie Dorticos

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leslie Dorticos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Clinical Health Services from Turo University Worldwide.

California
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

When circumstances or life, in general, can feel overwhelming, either from past history or current situations, getting through the day can be a struggle. I provide a safe, nonjudgmental space where your story matters.

Available virtually

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