Connect with Attachment-based therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Daryl Lytle

Daryl Lytle

Many new patients continue care with this provider

LPCC
17+ years

Licensed Professional Clinical Counselors (LPCCs), like Daryl Lytle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daryl has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am a Licensed Professional Clinical Counselor, and I have over 18 years of experience helping clients with anxiety, depression, ADHD, PTSD, and many other issues.

Available virtually

A headshot image of Stephanie Adams

Stephanie Adams

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

In the past 6 years, I have worked with young and older adults with anxiety, depression, and life transitions, using cognitive behavioral therapy, strength-based practices, and a psychodynamic framework to help my clients start making positive changes and feeling better about themselves.

Available virtually

A headshot image of Jacqueline Limon-Altindis

Jacqueline Limon-Altindis

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Limon-Altindis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science (MS) in Clinical Psychology/ Marriage and Family Therapy from University of La Verne.

Chino Hills, CA
Specialties
Anxiety
Depression
Life Transitions
Spirituality
Stress
Style
Exploratory
Spiritual
Curious

I love supporting people in their reconnecting with their true selves by uncovering what is beneath the layers of fear, trauma, and outside expectations. With a strong foundation in Psychology, I also guide my patients through spiritual practices like meditation and mindfulness, along with practical tools like breathing and relaxation techniques.

Available virtually

A headshot image of Irene Insunza

Irene Insunza

Patients consistently give high satisfaction ratings

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Irene Insunza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irene has a PhD in Psychology from Liberty University and a Master of Science in Marriage and Family Therapy Counseling from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with children, adolescents, adults, and families seeking to overcome stressors that interfere with leading a more fulfilling life. My passion is helping individuals overcome emotional, behavioral, and relational difficulties.

I’ve already recommended Irene to my friends given her cultural responsiveness and background.

Available virtually

A headshot image of Ciana Sage

Ciana Sage

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ciana Sage, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ciana has a Master of Social Work (MSW) Clinical Social Work from California State University, Northridge.

Santa Clarita, CA
Specialties
Anxiety
Relationship Issues
Self Esteem
Stress
Style
Practical
Warm
Supportive

Sometimes it’s not one big problem; it’s everything all at once. The overthinking, the pressure, the self-doubt, and relationships that feel confusing or draining are taking a toll on your happiness. As an LCSW, I help teens and adults slow down, understand what’s actually going on, and turn insight into action so change actually sticks.

Ciana has helped me tremendously over the last year! She has helped me cultivate and exercise boundaries, and my mental health has been much better as a result of her guidance. I would be a stressed out mess if I didn't have her in my life, and I mean that because I have had countless counselors, therapists, and psychiatrists since I was a teenager, and she's been the most effective out of all of them for my mental well-being.

Available virtually

A headshot image of Melanie Gensaw

Melanie Gensaw

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Melanie Gensaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from Humboldt State University.

Fortuna, CA
Specialties
Anxiety
Coping Skills
Cultural Stress
Stress
Women's Issues
Style
Insightful
Attuned
Affirming

I am Native American with Yurok, Maidu, and Pit River ancestry. I like to have a person-centered, solution-focused, and integrative approach based on the needs presented by the individual(s).

Available virtually

A headshot image of Sheiaundra Brady

Sheiaundra Brady

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sheiaundra Brady, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheiaundra has a Master of Science (MS) in Marriage and Family Therapy from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Warm
Collaborative

I utilize Cognitive Behavioral Therapy and Positive Psychology to help clients achieve healing, restoration, and transformation. My work is rooted in a deep commitment to serving others and supporting individuals through life's challenges with compassion and understanding.

Available virtually

A headshot image of Barbette Beck

Barbette Beck

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Barbette Beck, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbette has a Master of Arts in Psychology from Brandman University.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Women's Issues
Style
Responsive
Approachable
Supportive

Are life's transitions overwhelming you? Do you feel anxious, overwhelmed, or worried about the future due to a change in your life? Is it difficult to leave your past behind? If so, you're not alone—an individualized therapeutic approach can transform your life in many positive ways.

Available virtually

A headshot image of Sidney Cartwright

Sidney Cartwright

LCSW

Licensed Clinical Social Workers (LCSWs), like Sidney Cartwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sidney has a Master of Social Work (MSW) from California State University San Marcos.

California
Specialties
Mood Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

You are the expert of your own experience. As your therapist, I hope to learn about you and learn from you in our time together.

Available virtually

A headshot image of Matthew Fava

Matthew Fava

Many new patients continue care with this provider

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Fava, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Doctor of Psychology (PSYD) Clinical Psychology from California Southern University and a Masters of Arts (MA) Clinical Psychology from Antioch Univeristy Santa Barbara.

Lodi, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

My approach to therapy helps you establish, maintain, and improve relationships. I help you develop positive coping skills that fit your lifestyle while promoting your decision-making and facilitating your potential. My areas of focus are anxiety disorders, depression, and post-traumatic stress disorder.

Available virtually

A headshot image of Jeremy Acevedo

Jeremy Acevedo

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jeremy Acevedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
ADHD
Codependency
Coping Skills
Family Conflict
Relationship Issues
Style
Directive
Candid
Motivational

I help people process trauma and build practical skills for lasting change. My approach is solutions-focused and skills-based, grounded in direct feedback and accountability.

Available virtually

A headshot image of Manuel Gutierrez-Navarrete

Manuel Gutierrez-Navarrete

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Manuel Gutierrez-Navarrete, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manuel has a Masters of Arts (MA) in Counseling Psychology from Argosy University.

Palmdale, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

Currently accepting Spanish-speaking clients only. I hold a doctorate in psychology and have over 15 years of experience providing therapeutic services. I have been working with families within the community at different levels for over 25 years, and I have a passion for change and moving forward from life experiences.

Available virtually

A headshot image of Sara Hechtman

Sara Hechtman

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara Hechtman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master's of Arts (MA) in Clinical Psychology from Antioch University.

Culver City, CA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I specialize in individual and family therapy, working with diverse populations including geriatric, LGBTQIA+, dual diagnosis, and chemical dependency clients.

She's helped me understand a lot about myself and doesn't judge or belittle what I feel. I've come a long way because of her.

Available virtually

A headshot image of Jeehye Kim

Jeehye Kim

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeehye Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeehye has a Master of Science (MS) in Marriage and Family Therapy/Psychology from Fuller Theological Seminary.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues

If you are feeling overwhelmed, emotionally exhausted, or caught between various obligations, you are not alone. I offer my clients with support to navigate their way through life challenges.

Available virtually

A headshot image of Vanessa Icazbalceta-Soto

Vanessa Icazbalceta-Soto

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Vanessa Icazbalceta-Soto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master's in Counseling (MC) in Education from University of La Verne.

California
Specialties
Borderline Personality
Gender Identity
LGBTQIA+
Sex Therapy
Sexual Abuse
Style
Exploratory
Approachable
Curious

I’m a bilingual sex-positive therapist, here to support dismantling negative sex tropes upheld by society. I am trauma-informed, centered on experiences of kink, queer, LGBTQIA, and BIPOC communities. I specialize in BPD, Sex therapy, and body acceptance. Let’s eradicate long-standing negative attitudes towards sex, body, and mind!

Available virtually

A headshot image of Angelica Moreyra

Angelica Moreyra

LCP

Licensed Clinical Psychologists (LCPs), like Angelica Moreyra, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Doctor of Psychology (PSYD) from Nova University.

California
Specialties
Grief
Infertility
Parenting
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Welcome, I'm so glad you are here! I believe that therapy is about uncovering what you already know, and maybe forgot or lost. It is about reconnecting with yourself, your truth, your authenticity, and your purpose, in a world that has been conditioning us to neglect those parts of ourselves. I just got the honor of being the guide.

Available virtually

A headshot image of Kristyn Smith

Kristyn Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristyn Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristyn has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Lomita, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Directive
Approachable
Empowering

I'm a therapist with a background in medical assisting, education, and social work. I help clients facing complex or treatment-resistant mental health challenges through a compassionate, research-informed, and collaborative approach tailored to your unique needs.

Available virtually

A headshot image of Chirag Bharati

Chirag Bharati

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chirag Bharati, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chirag has a Master of Arts in Clinical Psychology from Pepperdine University.

La Mirada, CA
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Men's Issues
Style
Exploratory
Approachable
Collaborative

“Hope is being able to see that there is light despite all of the darkness." I believe that client care should absolutely be individualized (in collaboration with the individual), contain healthy coping skills, and include tools towards building a social support network that can help him/her/them progress towards a much happier future.

Available virtually

A headshot image of Nicole Lightfoot

Nicole Lightfoot

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Nicole Lightfoot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) in Community Clinical Psychology from Texas Southern University.

California
Specialties
Anxiety
Codependency
Cultural Stress
Depression
Mood Disorders
Style
Directive
Candid
Curious

I'm so glad you are here. Feeling scared or skeptical as you seek change is normal, but I wholeheartedly believe we are not meant to struggle alone. Humans are wired for connection. Unfortunately, mental and emotional struggles make it hard to know and love ourselves and others. I am here to help you see that healing is possible.

Available virtually

A headshot image of Ramona Romero

Ramona Romero

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ramona Romero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ramona has a Master of Social Work (MSW) from California State University, San Bernardino.

Palm Desert, CA
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

I'm a Licensed Clinical Social Worker with over 15 years of experience working with families and individuals. My practice offers a comfortable, peaceful, and handicapped-accessible space for clients to find support and healing.

Available virtually

A headshot image of Noel Guevara

Noel Guevara

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Noel Guevara, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noel has a Master of Social Work (MSW) from Loma Linda University.

West Covina, CA
Specialties
Anxiety
Depression
Eating Disorders
Personality Disorders
Self-Harming
Style
Exploratory
Gentle
Curious

I work with clients of all ages and backgrounds with emotional challenges and patterns. I have a strong passion for supporting others, identifying limiting beliefs keeping individuals stuck, and teaching my clients how to break through and achieve a life they didn't think was possible!

Noel is very supportive and easy to talk to. I feel comfortable with her and encouraged by her. I have had negative experiences with therapy in the past and was reluctant to try again, but I did my research and found Noel and it has been a positive experience.

Available virtually

A headshot image of Anne Cameron

Anne Cameron

Many new patients continue care with this provider

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Anne Cameron, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Arts (MA) in Counseling Psychology from National University.

Fullerton, CA
Specialties
Anxiety
Codependency
LGBTQIA+
Panic Attacks
Relationship Issues
Style
Outcome-oriented
Gentle
Curious

I specialize in relationship therapy, whether that's your relationship with another person or with yourself. I help people navigate complex emotional terrain with warmth and understanding.

Available virtually

A headshot image of Roberto Garcia II

Roberto Garcia II

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Roberto Garcia II, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roberto has a Master's in Counseling (MC) in Marriage & Family Therapy from Touro University Worldwide -.

San Francisco, CA
Specialties
Anxiety
Domestic Violence
LGBTQIA+
Relationship Issues
Style
Insightful
Attuned
Affirming

I invite clients to partner with me in a trauma-informed and culturally attentive journey that places your needs and hopes at the center of our work together. I specialize in couples counseling, intimacy issues, self-esteem, LGBTQIA+2 concerns, faith-based issues, anxiety, and depression.

Available virtually

A headshot image of Michael Darcy

Michael Darcy

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Darcy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Counseling Psychology from California Lutheran University.

Oxnard, CA
Specialties
Anxiety
Men's Issues
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Collaborative

I typically focus on improving your life satisfaction through talk therapy. I am retired military and prior law enforcement, which has exposed me to a unique and diverse population of people, although my private practice is not limited to these communities.

Available virtually

A headshot image of Shannon Brooks

Shannon Brooks

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Shannon Brooks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) in Counseling Psychology from California Baptist University.

Pasadena, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Collaborative

I help analytical individuals deepen their relationships, reconnect with their whole selves, and create meaningful change. I've supported clients facing life transitions, anxiety, parenting or relationship issues, boundary concerns, and self-doubt. I know how to adapt therapy to work well with your unique processing style.

Shannon has changed my life for the better. Her guidance and support have helped my growth immensely.

Available virtually

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