Connect with Coping Skills therapists in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Coping Skills therapists
A headshot image of Siavash Shakeri

Siavash Shakeri

LCSW

Licensed Clinical Social Workers (LCSWs), like Siavash Shakeri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Siavash has a Master of Social Work from University of Southern California.

California
Specialties
Coping Skills
Anxiety
Men's Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I'm an LCSW with 10 years in mental health. I help adults move through anxiety, trauma, and life transitions using evidence-based, culturally aware care. You don't need to be in crisis to reach out — if something feels hard to carry, I'm here.

Available virtually

A headshot image of Terisa Berger

Terisa Berger

LCSW

Licensed Clinical Social Workers (LCSWs), like Terisa Berger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terisa has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Coping Skills
Anxiety
Chronic Illness
Depression
Grief
Stress
Style
Practical
Approachable
Collaborative

I earned my MSW from California State University, San Bernardino, and for the past 9 years have helped individuals navigate grief, anxiety, depression, and low self-worth. My work helps clients reframe their experiences, build resilience, and move forward with greater confidence and purpose

Available virtually

A headshot image of Angelita Cortez

Angelita Cortez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Angelita Cortez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelita has a Masters of Arts (MA) Art Therapy & Counseling from Southwestern College.

San Diego, CA
Specialties
Coping Skills
Anxiety
Grief
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I specialize in utilizing art therapy. My mission is to help you reach your full potential so you can start feeling better and thrive. I offer individual therapy to adults experiencing issues ranging from stress, anxiety, self-esteem and grief and loss. If you're looking for an outlet for self-expression, please reach out.

Available virtually

A headshot image of Nadia Brewart

Nadia Brewart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nadia Brewart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadia has a Doctor of Philosophy (PHD) in Family Studies from Loma Linda University and a Masters of Arts (MA) in Psychology from Chapman University.

California
Specialties
Coping Skills
Anxiety
Career Counseling
Depression
Life Transitions
Spirituality
Style
Insightful
Attuned
Supportive

I believe deeply in the ability of human beings to make positive changes by gaining insights, uncovering strengths, healing emotional wounds, and taking small steps that align with their hopes and dreams.

Available virtually

A headshot image of Janice Peyton

Janice Peyton

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Janice Peyton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) in General Social Work/Addiction from California State University, Long Beach.

Camarillo, CA
Specialties
Coping Skills
Addiction
Eating Disorders
Substance Use
Weight Loss
Style
Responsive
Spiritual
Supportive

I specialize in anxiety and depression related to food addiction, yo-yo dieting, substance and alcohol use, anger, and isolation. I work with clients struggling with binge eating disorder and offer pre- and post-surgery weight loss support. I provide guidance, tools, and emotional support on your recovery journey.

Available virtually

A headshot image of Priyanka Patel Padhiar

Priyanka Patel Padhiar

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Priyanka Patel Padhiar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priyanka has a Master of Arts (MA) from Alliant International University.

California
Specialties
Coping Skills
Anxiety
Depression
Style
Outcome-oriented
Gentle
Supportive

I believe everyone should have a safe space to share their feelings. My therapy room is exactly where you can find this.

Available virtually

A headshot image of Christina Chung

Christina Chung

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Chung, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Coping Skills
Anxiety
Depression
Mood Disorders
Stress
Suicidal Ideation
Style
Insightful
Attuned
Motivational

I’m an LCSW based in California with experience working in community mental health outpatient therapy. I’ve worked with individuals facing anxiety, depression, trauma, severe mental illness, life transitions, relationship challenges, and stress related with work, school or difficult family dynamics.

Available virtually

A headshot image of Natasha Mcgee

Natasha Mcgee

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Natasha Mcgee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Science in Counseling, Marriage, Family, and Child Therapy from University of Phoenix.

El Cajon, CA
Specialties
Coping Skills
Anxiety
Depression
Stress
Style
Responsive
Candid
Collaborative

I am a licensed marriage and family therapist, and I look forward to providing you with a space where you may feel heard and safe.

Available virtually

A headshot image of Amber Roper

Amber Roper

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amber Roper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) from California Baptist College.

California
Specialties
Coping Skills
Anxiety
Depression
Family Conflict
Infertility
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Motivational

I believe therapy is very personal, should be individualized, and tailored to the needs of the client. I have experience in working with children, teens, and adults with trauma, depression, anxiety, and stress. I also work with adults who experience relationship, marriage conflict, and infertility struggles.

Available virtually

A headshot image of Heidi Patcheak

Heidi Patcheak

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Heidi Patcheak, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Arts (MA) in Marriage and Family Therapy from Hope International University.

Huntington Beach, CA
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

Many of the people I work with feel like they've outgrown old ways of coping but aren't sure what comes next—they've been the strong one, the caretaker, the achiever, yet still feel restless or stuck. In our work, I help you untangle those patterns, listen to what your emotions are really asking for, and build a steadier way forward.

Available virtually

A headshot image of Melissa coello

Melissa coello

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa coello, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Arizona State University.

California
Specialties
Coping Skills
Anxiety
Child Abuse or Neglect
Depression
Divorce
Stress
Style
Responsive
Warm
Curious

Looking for relief from everyday stresses or looking to process some significantly distressing events that you have experienced? I would love to help you overcome the barriers that have made it difficult for you to have a fulfilling life with meaning and purpose.

Available virtually

A headshot image of Ivon Garcia

Ivon Garcia

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Ivon Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivon has a Master of Social Work (MSW) from California State University, Northridge.

Oxnard, CA
Specialties
Coping Skills
Anxiety
Depression
Grief
Stress
Women's Issues
Style
Insightful
Approachable
Empowering

I work with diverse populations using a person-centered approach. I focus on empowering you through your strengths while addressing the challenges you face. My work centers on helping you build the skills and insight needed to navigate life's difficulties.

Available virtually

A headshot image of Alexis Jones

Alexis Jones

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexis Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) from University of the Pacific.

California
Specialties
Coping Skills
Addiction
Anxiety
Grief
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can become overwhelming, especially when you are carrying stress anxiety, depression or trauma while trying to keep everything together. I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion, honesty and practical support.

Available virtually

A headshot image of Tien Gerrodette

Tien Gerrodette

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Tien Gerrodette, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tien has a Master of Science Psychology (MSPSY) in Art Therapy and Marriage & Family Therapy from Notre Dame De Namur University.

Redwood City, CA
Specialties
Coping Skills
Addiction
Alcohol Use
Depression
Substance Use
Style
Outcome-oriented
Warm
Collaborative

My goal is to create a safe and supportive environment where we can explore your thoughts and feelings together. I'm here to help you navigate challenges and work towards your personal and relational goals.

Available virtually

A headshot image of Ursula Antonik-Buxton

Ursula Antonik-Buxton

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Ursula Antonik-Buxton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ursula has a Master of Arts (MA) in Counseling Psychology from National University.

Redding, CA
Specialties
Coping Skills
Anxiety
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I help clients through various difficult situations in life, successfully coping with stress in daily life, and any relationship issues that life brings to us. Our life can be more rewarding and bring us a sense of accomplishment, and therapy helps us refocus on just that.

She treated me with dignity and respect. I felt listened to and she was kind, yet challenging and encouraging. I felt validated and was finally able to break through issues I'd held on to for decades. I trusted her and she helped me trust myself.

Available virtually

A headshot image of Andria Scott

Andria Scott

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Andria Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andria has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Coping Skills
Depression
LGBTQIA+
Life Transitions
Mood Disorders
Style
Responsive
Attuned
Collaborative

I offer a warm, supportive space where you can better understand yourself and build tools for real-life change. My approach helps you gain clarity, feel more grounded, and move through life with more confidence.

Available virtually

A headshot image of Deanna Kerr

Deanna Kerr

LCSW

Licensed Clinical Social Workers (LCSWs), like Deanna Kerr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deanna has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Coping Skills
Anxiety
Depression
Parenting
Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I believe that a warm therapeutic relationship grounded in unconditional positive regard empowers clients to navigate anxiety, self-doubt, and life transitions with greater confidence, connection, and emotional well-being.

Available virtually

A headshot image of Stephanie Wigley

Stephanie Wigley

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Wigley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master in Counseling Psychology from John F Kennedy University.

California
Specialties
Coping Skills
LGBTQIA+
Life Transitions
Mood Disorders
Stress
Style
Responsive
Approachable
Supportive

You can call me Steph, and I am a Licensed Marriage and Family Therapist. I have over 5 years of experience working in mental health crisis and individual therapy with adults. I specialize in helping individuals navigate burnout, complicated interpersonal relationships, and life transitions.

Available virtually

A headshot image of Marina Berkman

Marina Berkman

Recognized for high quality patient care

LMFT
28+ years

Licensed Marriage and Family Therapists (LMFTs), like Marina Berkman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Science (MS) in Marriage and Family Therapy from California State University, Northridge.

Los Angeles, CA
Specialties
Coping Skills
Aging
Depression
Grief
Older Adult
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I'm a Licensed Marriage and Family Therapist based in Los Angeles, CA. I specialize in working with adults navigating relationship challenges, life stage transitions, depression, anxiety, adjustment issues, and grief. My preferred approach is rooted in psychodynamic and existential therapy, and I draw from a trauma-informed perspective.

Available virtually

A headshot image of Pamela Henkel

Pamela Henkel

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pamela Henkel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master's in Science (MS) in Marriage and Family Therapy from San Bernardino County.

California
Specialties
Coping Skills
Relationship Issues
Stress
Style
Insightful
Warm
Collaborative

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Stacey Cranfill

Stacey Cranfill

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacey Cranfill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lakeport, CA
Specialties
Coping Skills
Substance Use
Style
Responsive
Warm
Collaborative

I provide services to individuals and families of all ages struggling with challenges such as adjusting to life's stressors or changes, depression, anxiety, grief, behavioral issues, low self-esteem, poor decision-making skills, and poor communication skills.

Available virtually

A headshot image of Carolyn Kennedy Anderson

Carolyn Kennedy Anderson

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Carolyn Kennedy Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master in Counseling (MC) Counselor Education from Wayne State University.

California
Specialties
Coping Skills
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I specialize in helping individuals and couples struggling with life transitions, grief and loss, anxiety, depression, and unresolved anger. I'm a warm, friendly, and experienced counselor who will partner with you to find solutions that get you back on track.

Available virtually

A headshot image of Chirag Bharati

Chirag Bharati

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chirag Bharati, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chirag has a Master of Arts in Clinical Psychology from Pepperdine University.

La Mirada, CA
Specialties
Coping Skills
Anger Management
Anxiety
Depression
LGBTQIA+
Men's Issues
Style
Exploratory
Approachable
Collaborative

" I believe that client care should absolutely be individualized (in collaboration with the individual), contain healthy coping skills, and include tools towards building a social support network that can help him/her/them progress towards a much happier future.

Available virtually

A headshot image of Pablo Chavarria

Pablo Chavarria

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Pablo Chavarria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pablo has a Social Worker (SW) from California State University, Fresno.

Bakersfield, CA
Specialties
Coping Skills
Addiction
Alcohol Use
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I use a humanistic approach to therapy, engaging clients in a supportive, genuine, and empathic manner. I enjoy being interactive and have training in many therapeutic approaches including CBT, problem-solving, supportive psychodynamic therapy, Motivational Interviewing, EMDR, Hypnotherapy, Play therapy, and Guided Imagery.

Available virtually

A headshot image of Deirdre Devlin

Deirdre Devlin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Deirdre Devlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deirdre has a Master of Social Work (MSW) from California State University, Bakersfield.

San Luis Obispo, CA
Specialties
Coping Skills
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Warm
Empowering

When you're ready to begin making changes in your life and need a listening and supportive space, I invite you to contact me and begin the process of healing and growing. I'm a Licensed Clinical Social Worker (LCSW), and this is your place to address your personal concerns and begin making the changes you would like to experience.

Available virtually