Connect with Coping Skills therapists in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Melissa Wright

Melissa Wright

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Arts (MA) in Marriage & Family Therapy from California School of Professional Psychology.

Mission Viejo, CA
Specialties
Coping Skills
Infertility
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Practical
Approachable
Empowering

Whether you're navigating trauma, anxiety, OCD, grief, or life transitions, I’m here to support you. I offer a non-judgmental, compassionate, yet direct approach tailored to your unique needs.

Available virtually

A headshot image of Theodore Woodard

Theodore Woodard

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Theodore Woodard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theodore has a Master in Counseling (MC) with Specialization in Sport and Health from Adler University.

California
Specialties
Coping Skills
Anxiety
Depression
Peer Relationships
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I'm passionate about creating a warm, supportive environment where clients feel safe to explore their thoughts and emotions. I help individuals navigate anxiety, depression, and relationship challenges with compassion and understanding.

Available virtually

A headshot image of Dilbar Ofarinova

Dilbar Ofarinova

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Dilbar Ofarinova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dilbar has a Master of Science in Psychology (MSPSY) from Higher School of Psychology.

Reseda, CA
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Directive
Spiritual
Affirming

I work with adults facing mental health challenges, life transitions, and relationship problems. With diverse experience across clinical settings and cultural backgrounds, I've refined a flexible therapeutic style that adjusts to each person's unique needs. My goal is to help you feel seen, understood, and empowered.

Available virtually

A headshot image of Genoveva Escobosa

Genoveva Escobosa

LCSW

Licensed Clinical Social Workers (LCSWs), like Genoveva Escobosa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

As a licensed clinical social worker, I provide a grounded, compassionate space for people navigating high-stress lives, burnout, and major transitions. My goal is to partner with you to cut through the overwhelm and find your footing. Together, we will work to reclaim your sense of balance and move forward with clarity.

Available virtually

A headshot image of Keyanna Ross

Keyanna Ross

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Keyanna Ross, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keyanna has a Master of Social Work (MSW) Women, Children and Families from California State University, Los Angeles.

Pasadena, CA
Specialties
Coping Skills
Anxiety
Style
Responsive
Warm
Collaborative

I work with individuals and families to create positive change in their mental health and well-being. I help with the many transitions that happen as people grow and develop, providing support through life's changes.

Available virtually

A headshot image of Xiaoyin Zhong

Xiaoyin Zhong

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Xiaoyin Zhong, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Xiaoyin has a Master of Science Psychology (MSPSY) in Marriage Family Therapy from Touro University Worldwide.

California
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

Hi, I'm Yolia, a Licensed Marriage and Family Therapist dedicated to helping individuals navigate life's challenges with compassion, curiosity, and evidence-based care. I provide a warm, culturally responsive, and nonjudgmental space where you can feel safe exploring difficult emotions, healing from past experiences, and creating meaning change.

Available virtually

A headshot image of Ana Grisales

Ana Grisales

LCSW

Licensed Clinical Social Workers (LCSWs), like Ana Grisales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) Children Youth and families from University of Southern California.

California
Specialties
Coping Skills
Anxiety
Cultural Stress
Depression
Panic Attacks
Women's Issues
Style
Outcome-oriented
Attuned
Motivational

As a first-generation American with life experiences both inside and outside the United States, I bring a culturally informed perspective that goes beyond assumptions. I strive to understand your unique story through the lens of your individual experiences, not just your cultural background.

Available virtually

A headshot image of Veronica Wadsworth

Veronica Wadsworth

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Veronica Wadsworth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Masters of Arts (MA) in Marriage and Family Therapy from Hope Internationa University.

California
Specialties
Coping Skills
Depression
Family Conflict
Grief
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I work with couples, families, and children to provide the emotional skills and understanding necessary to thrive and heal. I'm convinced we don't need to live as captives to trauma or our past, but can grow and become stronger and healthier than ever before.

Available virtually

A headshot image of Allison De La Torre

Allison De La Torre

LCSW

Licensed Clinical Social Workers (LCSWs), like Allison De La Torre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Coping Skills
Bipolar Disorder
Borderline Personality
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I’m a Licensed Clinical Social Worker with over 20 years of clinical and forensic experience supporting individuals through life’s most complex and challenging moments. My approach is compassionate, collaborative, and grounded in trauma-informed care, with a strong focus on helping clients feel understood, empowered, and supported throughout th

Available virtually

A headshot image of Jennifer Lopez

Jennifer Lopez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts from California Baptist College.

California
Specialties
Coping Skills
Aging
Cultural Stress
Depression
Grief
Stress
Style
Insightful
Warm
Empowering

I am a Licensed Marriage & Family Therapist with over 13 years of experience. I love coffee, a good writing pen, a cozy sweater, and a great podcast. I love working with people, and this field has given me purpose and drive. I feel honored to walk alongside you.

Available virtually

A headshot image of Esmeralda Gonzalez

Esmeralda Gonzalez

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Esmeralda Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esmeralda has a Master of Social Work (MSW) Community Organizing Planning and Administration from University of Southern California.

San Dimas, CA
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Parenting
Stress
Style
Exploratory
Approachable
Collaborative

I provide counseling services to children, adolescents, adults, and families using an eclectic approach to therapy in helping people heal and live to their highest potential.

Available virtually

A headshot image of Janett Berumen

Janett Berumen

LCSW

Licensed Clinical Social Workers (LCSWs), like Janett Berumen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janett has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Coping Skills
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Directive
Gentle
Supportive

Recognizing we need support during heavy seasons in our life is a huge step that takes great courage and vulnerability. I aim to support you in building on your strengths, skills, and resiliency to navigate these seasons so that you can live a purposeful life.

Available virtually

A headshot image of Scott McQueen

Scott McQueen

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Scott McQueen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master's in Counseling (MC) from Concordia University Irvine.

California
Specialties
Coping Skills
Anger Management
Anxiety
Depression
Parenting
Relationship Issues
Style
Exploratory
Attuned
Affirming

Navigating anxiety, self-doubt, or life transitions can feel overwhelming, but you do not have to do it alone. I partner with clients to approach these challenges with curiosity and compassion, guiding you toward a grounded, confident, and purposeful life.

Available virtually

A headshot image of Joseph Ampudia

Joseph Ampudia

LCSW

Licensed Clinical Social Workers (LCSWs), like Joseph Ampudia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work from University of California, Los Angeles.

California
Specialties
Coping Skills
Anxiety
Mood Disorders
Panic Attacks
Thought Disorders
Style
Responsive
Approachable
Empowering

It takes great courage to seek help outside of our comfort zone, but without taking these steps, we deprive ourselves of experiencing life to its fullest. I can help you focus on the most crucial relationship: yourself.

Available virtually

A headshot image of Kathryn Benton

Kathryn Benton

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Kathryn Benton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Masters of Arts (MA) in Counseling Psychology from Wright Institute.

Stockton, CA
Specialties
Coping Skills
Anxiety
Style
Responsive
Warm
Collaborative

I have been licensed as a Professional Clinical Counselor for over 7 years. My approach to therapy is person-centered, and I follow the lead of the individual seeking support. I have focused on recovery-oriented approaches, in addition to trauma-informed therapy.

Available virtually

A headshot image of Glori Ann Smiley

Glori Ann Smiley

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Glori Ann Smiley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Addiction
Anger Management
Anxiety
Grief
Stress
Style
Insightful
Candid
Supportive

I’m a compassionate yet direct professional dedicated to helping you navigate life's challenges. With over a decade of experience assisting clients in crisis, I provide a supportive space to help you spark meaningful, lasting change. Let’s work together to achieve your goals.

Available virtually

A headshot image of Antonio Banuelos

Antonio Banuelos

LCSW

Licensed Clinical Social Workers (LCSWs), like Antonio Banuelos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antonio has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Coping Skills
Anxiety
Depression
Grief
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

Welcome! I believe that every individual has unique strengths and resilience that can guide their journey toward healing, growth, and meaningful change. My goal is to provide a supportive and compassionate space. I look forward to partnering with you as you work toward greater wellbeing and personal recovery.

Available virtually

A headshot image of Kari Flockoi

Kari Flockoi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kari Flockoi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Master of Science Psychology (MSPSY) in Holistic Transpersonal Counseling Psychology from National University.

California
Specialties
Coping Skills
Addiction
Anxiety
Family Conflict
Relationship Issues
Self Esteem
Style
Insightful
Attuned
Collaborative

Taking the first step toward therapy takes courage. I provide a warm, collaborative space where you'll fee heard, gain insight into patterns that may be holding you back, and build practical tools for lasting change. Together, we'll work at a pace that feels right for you,

Available virtually

A headshot image of Melissa Love

Melissa Love

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Love, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Arts (MA) from Azusa Pacific University.

California
Specialties
Coping Skills
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Stress
Women's Issues
Style
Exploratory
Warm
Supportive

Needing help finding a way to tolerate the uncertainty in life? You are not alone. I use researched backed methods combined with genuine warmth and life experience to help individuals reduce anxiety.

Available virtually

A headshot image of Destini Davis

Destini Davis

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Destini Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destini has a Master of Science (MS) from California State University, Sacramento.

California
Specialties
Coping Skills
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist. My hope is that with every client I am able to proved them with a warm, non-judgmental, and safe space to deal with life stressors in order to create balance and to live their best life. I graduated for California State University, Sacramento’s Counseling Education Masters Program specializin

Available virtually

A headshot image of Shira Rose Levy

Shira Rose Levy

LCSW

Licensed Clinical Social Workers (LCSWs), like Shira Rose Levy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shira has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Coping Skills
Self Esteem
Stress
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Curious

Being human is hard, especially when facing depression, addiction, anxiety, trauma, or other challenges. That's where I come in. I'm committed to walking alongside you with compassion and respect, creating a safe space that recognizes both your pain and resilience.

Available virtually

A headshot image of Ezkiel Griffin

Ezkiel Griffin

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Ezkiel Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ezkiel has a Master of Science in Social Work (MSSW) from Columbia University.

Los Angeles, CA
Specialties
Coping Skills
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Practical
Warm
Motivational

I am currently licensed as an LCSW who lives in Los Angeles, California. I have been practicing clinical social work for the past 9 years. My treatment areas are anxiety, depression, and personal trauma.

Available virtually

A headshot image of Samantha Keiser

Samantha Keiser

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Samantha Keiser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from California State University Stanislaus.

California
Specialties
Coping Skills
Anxiety
LGBTQIA+
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Supportive

I work with adolescents and young adults specializing in stress, life transitions, anxiety, and depression. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can thrive and be yourself.

Available virtually

A headshot image of Shauna Scarano

Shauna Scarano

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Shauna Scarano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shauna has a Masters of Arts (MA) Clinical Mental Health Counseling from Northwestern University.

California
Specialties
Coping Skills
Anxiety
Relationship Issues
Sports Performance
Stress
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I love to assist individuals and couples who may be ready or are considering taking the next steps toward a positive and healthy life change.

Available virtually

A headshot image of Brandon Thibeault

Brandon Thibeault

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandon Thibeault, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Social Work (MSW) from University of New England.

California
Specialties
Coping Skills
Addiction
Anxiety
Depression
Stress
Style
Practical
Candid
Curious

I am an LCSW and LICSW. I have been involved professionally in social work since 2005 and formally began providing clinical, private practice therapy starting in 2020.

Available virtually