Connect with EMDR therapy in Salinas, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Julie Kasten

Julie Kasten

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Kasten, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master in Counseling (MC) from California Institute of Integral Studies.

California
Specialties
Anxiety
Eating Disorders
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I will work with you collaboratively to help you notice which beliefs you may have adopted that are no longer serving you so that you can move forward in the world from a place of vitality and peace.

Available virtually

A headshot image of Lisa Frampton

Lisa Frampton

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Frampton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I work with adults of all ages. I specialize in working with anxiety and depressive disorders using Talk therapy, Cognitive Behavioral Therapy, Person-Centered, and Strength-based approaches.

Available virtually

A headshot image of Katie Hartman

Katie Hartman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katie Hartman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from Stanford University.

Los Angeles, CA
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Self Esteem
Style
Directive
Attuned
Supportive

I’m a Licensed Marriage and Family Therapist. I believe therapy should feel like a safe, supportive space where you can be yourself without judgment. I work collaboratively with clients to navigate anxiety, life transitions, relationships, and the challenges that can feel overwhelming on your own.

Available virtually

A headshot image of Tanya Andino

Tanya Andino

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Tanya Andino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master in Counseling (MC) Marriage, Family, and Child Therapy from University of Phoenix, Pasadena Campus.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Empowering

Feeling stuck or overwhelmed can be exhausting, but you don’t have to navigate it alone and having the type of life and relationships you want, is possible. I provide a warm, honest, and confidential space to reflect, reconnect with yourself, and develop tools to reduce stress and move forward with greater clarity and confidence.

Available virtually

A headshot image of Sandra Labadia

Sandra Labadia

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Sandra Labadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) in International Social Work/Independent Study from University of Missouri, Columbia and a Social Worker (SW) in International Medical Trust (IMED) from University of Missouri, Columbia.

California
Specialties
ADHD
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Gentle
Empowering

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Arturo Reyes Ocampo

Arturo Reyes Ocampo

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Arturo Reyes Ocampo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arturo has a Master of Social Work (MSW) Mental Health and Military Social Work from University of Southern California and a Bachelor of Arts (BA) in Early Childhood Development from Fresno Pacific University.

National City, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I hold a Master's in Social Work, specializing in Mental Health and Military Social Work. My approach focuses on assisting individuals, families, and children in overcoming trauma, building resilience, and fostering healthier relationships.

Available virtually

A headshot image of Marianna Garcia

Marianna Garcia

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marianna Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianna has a Master's in Counseling (MC) from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Warm
Empowering

Feeling stuck and overwhelmed? I work alongside children, adolescent, teen, and adult individuals experiencing anxiety, depression, trauma, parent-child conflicts, and relationship challenges. My goal is to help you alleviate emotional distress, strengthen relationships, and develop healthy coping strategies to navigate daily life.

Available virtually

A headshot image of Gregory Walston

Gregory Walston

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Gregory Walston, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Doctor of Philosophy (PHD) in Clinical Psychology from Fielding Graduate University, a Masters of Arts (MA) in Clinical Psychology from Fielding Graduate University and a Masters of Arts (MA) in Marriage and Family Therapy from Phillips Graduate Institute.

California
Specialties
Chronic Illness
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Responsive
Gentle
Curious

Find yourself and resolve what is in the way of being satisfied in life. My goal is first to understand what you are facing, then to work with you to resolve past hurts, present obstacles, and help you find your way to a better path forward. Let's create a life for you to live more fully!

Available virtually

A headshot image of Howard Grossman

Howard Grossman

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Howard Grossman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Howard has a Masters of Arts (MA) in Counseling/Marriage and Family Therapy from Golden Gate University.

Mission Hills, CA
Specialties
Anxiety
Chronic Pain
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Approachable
Supportive

My areas of specialty include anxiety, phase-of-life issues, trauma, and chronic pain.

Available virtually

A headshot image of Carmen Reyna

Carmen Reyna

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Carmen Reyna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen has a Master of Social Work (MSW) in Children, Youth, and Families from University of Southern California.

California
Specialties
Child Abuse or Neglect
Coping Skills
Racial Identity
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am a first-generation daughter of Guatemalan and Mexican parents. I help adults who feel overwhelmed, stuck in patterns, or impacted by past experiences that still show up in daily life. My work is warm, supportive, and focused on helping you feel more grounded, clear, and connected to yourself.

Available virtually

A headshot image of Monique Galindo Soderstrom

Monique Galindo Soderstrom

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Monique Galindo Soderstrom, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Sexual Addiction
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with children, adolescents, adults, and families. Together we can address parenting challenges, worry, anxiety, depression, and unhealthy habits. I welcome you with a safe, supportive, and come-as-you-are approach.

Available virtually

A headshot image of Janelle Gallardo

Janelle Gallardo

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Janelle Gallardo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Science (MS) in Counseling Psychology from California Baptist University and a Bachelor of Arts (BA) in Psychology from Ashford University.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

I help adults navigating mental and emotional challenges with an approach tailored to your specific needs. Whether you're facing difficult transitions or seeking support through challenging times, I'm here to walk alongside you.

Available virtually

A headshot image of Yong Li

Yong Li

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Yong Li, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yong has a Doctor of Philosophy (PHD) in Mental Health from State University of New York, Albany.

California
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Supportive

I'm a Licensed Clinical Social Worker (LCSW) and founder of UCLight Therapy. I provide culturally responsive therapy in English and Mandarin, helping clients navigate anxiety, trauma, grief, life transitions, and relationship challenges. Together, we'll work toward healing, resilience, and lasting growth.

Available virtually

A headshot image of Laura Perez Flores

Laura Perez Flores

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Laura Perez Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Masters of Arts (MA) in Clinical Psychology from Anahuac University.

California
Specialties
Depression
Divorce
Grief
Life Transitions
Peer Relationships
Style
Outcome-oriented
Warm
Affirming

I believe that meaningful change happens when we feel truly seen, heard, and understood. I work with individual adults and couples who want to improve their relationships, better understand their emotions, and break free from patterns that no longer serve them.

Available virtually

A headshot image of Matthew Givrad

Matthew Givrad

Many new patients continue care with this provider

LCP
5+ years

Licensed Clinical Psychologists (LCPs), like Matthew Givrad, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern University, School of Behavioral Sciences and a Doctor of Philosophy (PHD) in Education from University of Southern California.

Glendale, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am a psychotherapist who provides effective psychoeducation and therapy. My sessions include educating you about distressing situations to promote awareness and empower you to self-regulate and self-heal. My style is collaborative. The more I know about you, the better I can work with you to jointly develop a plan for your therapy.

Dr. Givrad always tackles my problems and tries to help in the most appropriate manner. He is very professional and patient.

Available virtually

A headshot image of Trista Samole

Trista Samole

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Trista Samole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trista has a Master in Counseling (MC) from Walden University.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

With 15 years of experience in mental health, I've learned that healing happens best in a space where you can laugh, cry, and everything in between - without judgment. I combine evidence-based techniques with genuine care to help you build resilience, improve relationships, and create the meaningful changes you are looking for.

Available virtually

A headshot image of Anna Phillips

Anna Phillips

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Phillips, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master in Counseling (MC) from Western Seminary and a Doctor of Philosophy (PHD) in Public Policy from Walden University.

Hayward, CA
Specialties
Chronic Pain
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

For over 15 years, I have been providing and supervising mental health and addiction treatment. I find that providing therapy is one of the most rewarding opportunities, in which I am able to sit with individuals, couples, and families to sort through their most challenging and sometimes painful situations.

Available virtually

A headshot image of Charles Zamora

Charles Zamora

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Charles Zamora, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Social Work (MSW) from California State University, Long Beach.

Pomona, CA
Specialties
Anxiety
Racial Identity
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I’m a Licensed Clinical Social Worker (LCSW) trained in EMDR through the EMDR Institute and in CBT through the Beck Institute.

Available virtually

A headshot image of Henri Koroveshi

Henri Koroveshi

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Henri Koroveshi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Henri has a Master of Social Work (MSW) in Mental Health Counseling from University of Southern California.

California
Specialties
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I graduated with a bachelor’s degree in psychology from California State University, Long Beach. I served in the U.S. Navy, and I graduated from the University of Southern California with a Master of Social Work degree with a concentration in Mental Health and sub-concentration in Military Social Work.

Henri is very intuitive to my needs and his feedback is always spot on.

Available virtually

A headshot image of Ariane Guirguis

Ariane Guirguis

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Ariane Guirguis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariane has a Master of Arts (MA) in Clinical Psychology w/ Emphasis in Marriage and Family Therapy from Pepperdine University.

Irvine, CA
Specialties
Addiction
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Insightful
Approachable
Motivational

I’m an LMFT working with individuals, couples, and families navigating a wide range of emotional and behavioral concerns. I create a calm, supportive space where you feel heard, respected, and never rushed. My approach is collaborative and grounded in genuine connection, helping you build clarity, resilience, and meaningful, lasting change.

Available virtually

A headshot image of Riah Skrinnik

Riah Skrinnik

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Riah Skrinnik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Riah has a Master's in Counseling (MC) in Counseling Education from CSUS.

Roseville, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Candid
Supportive

As a therapist, I use various techniques to help people reconnect their mind-body balance, promote authentic completeness, and gain comfort in being at peace with themselves. I am passionate about seeing people heal and unlock their potential for happiness to live a full and beautiful life.

She is compassionate and makes you feel heard.

Available virtually

A headshot image of Daniela Merabi

Daniela Merabi

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Daniela Merabi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniela has a Masters of Arts (MA) Clinical Psychology (Emphasis in Marriage and Family Therapy) from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Insightful
Warm
Collaborative

Feeling overwhelmed, stuck, or emotionally drained? You do not have to navigate it alone. I provide a supportive, nonjudgmental space where clients can process difficult emotions, build self-awareness, and develop healthier coping skills. My goal is to help you feel empowered, confident, and more connected to yourself and your life.

Available virtually

A headshot image of Delia Castaneda

Delia Castaneda

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Delia Castaneda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delia has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from National University.

Victorville, CA
Specialties
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

My approach is client-centered. I believe in working with my clients collaboratively and providing a non-judgmental, comfortable therapeutic environment. The focus area is Cognitive behavioral therapy to address negative thought patterns and behavior.

Available virtually

A headshot image of Brigitte Mendoza

Brigitte Mendoza

Recognized for high quality patient care

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Brigitte Mendoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brigitte has a Master of Science Psychology (MSPSY) in Clinical Psychology from National University Mayor De San Marcos.

Petaluma, CA
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Directive
Warm
Supportive

I am a bilingual, bicultural therapist committed to providing holistic care through evidence-based practices and culturally responsive interventions. I work with clients seeking support for anxiety, depression, trauma, and relationship challenges.

Available virtually

A headshot image of Kristie Nelson

Kristie Nelson

Recognized for high quality patient care

LCP
8+ years

Licensed Clinical Psychologists (LCPs), like Kristie Nelson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristie has a Doctor of Philosophy in Clinical Psychology from Walden University.

California
Specialties
Anxiety
Coping Skills
Mood Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Empowering

Starting therapy can feel like a big step. Together, we will create a safe and supportive space to explore what is important to you and work toward the changes you want to make.

Available virtually

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