How to find the right therapist in San Bernardino, CA

When choosing a therapist in San Bernardino, CA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept Cigna in San Bernardino, CA

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Hong Zhang

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Hong Zhang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hong has a Master in Counseling from Palo Alto University.

California

Specialties

Grief

Life Transitions

Parenting

Style

Insightful

Warm

Empowering

I am a bilingual licensed Marriage and Family Therapist in English and Chinese. My practice, which is in psychotherapy, focuses on therapeutic work with individuals who seek insights, change, conflict resolution, and personal growth.

Next appointmentWednesday, Apr 22nd

Available virtually

Nyia Bowens

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nyia Bowens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nyia has a Master of Social Work (MSW) from Barry University.

California

Specialties

Anxiety

Depression

Grief

Racial Identity

Stress

Style

Outcome-oriented

Approachable

Affirming

If you’re feeling overwhelmed, anxious, or struggling with boundaries or identity, you’re in the right place. I offer a space to explore your needs, reduce stress, and build confidence using a calm, collaborative, and practical approach grounded in evidence-based care. In our sessions, you can expect a compassionate and judgment-free space.

Next appointmentTuesday, Apr 21st

Available virtually

Gabrielle Sanchez

LCSW

Licensed Clinical Social Workers (LCSWs), like Gabrielle Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabrielle has a Master of Social Work (MSW) from Baylor University.

California

Specialties

Anxiety

Borderline Personality

Depression

Mood Disorders

Trauma and PTSD

Style

Responsive

Gentle

Curious

Do you ever feel disconnected, burnt out, or like it would be easier to shut everything off? I can help you take control of your emotions and regain your sense of power in life.

Next appointmentFriday, Apr 24th

Available virtually

Amalia Gonzalez

Recognized for high quality patient care

LMFT

•

1+ years

Licensed Marriage and Family Therapists (LMFTs), like Amalia Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amalia has a Master of Science in Counseling Marriage, Family, and Child Therapy from University of Phoenix.

California

Specialties

Anxiety

Depression

Trauma and PTSD

Style

Responsive

Warm

Collaborative

My focus is on treating individuals who are experiencing a multitude of life stressors, symptoms of anxiety, depression, and posttraumatic stress disorder. I take a person-centered and collaborative approach to therapy through the use of Cognitive Behavioral Therapy, Person-Centered Therapy, Brief Solution-Focused Therapy, and EMDR.

Next appointmentTuesday, Apr 21st

Available virtually

Kendra Crenshaw

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kendra Crenshaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master of Social Work (MSW) from California State University, Sacramento.

Martinez, CA

Specialties

Aging

Grief

Life Transitions

Women's Issues

Style

Insightful

Attuned

Curious

I provide a supportive, non-judgmental environment where you can safely explore your path to healing and growth. I offer support to work through trauma, life transitions, health concerns, loss, aging, depression, and anxiety.

Next appointmentMonday, Apr 20th

Available virtually

Hollis Theon Rogers

Recognized for high quality patient care

LPCC

•

3+ years

Licensed Professional Clinical Counselors (LPCCs), like Hollis Theon Rogers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hollis Theon has a Master of Science (MS) in Psychology from Grand Canyon University.

Palm Springs, CA

Specialties

Addiction

Cultural Stress

Substance Use

Trauma and PTSD

Style

Directive

Spiritual

Collaborative

I work primarily with military personnel, veterans, and people of color, addressing the unique challenges these communities face. My focus includes trauma, substance abuse, relationship issues, and helping military members access the benefits they deserve.

“Theon made me feel confident enough to open up to him.”

Next appointmentMonday, Apr 20th

Available virtually

Andrew Nguyen

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Andrew Nguyen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) from California State University, Long Beach.

Tustin, CA

Specialties

Anxiety

Depression

Peer Relationships

Relationship Issues

Self Esteem

Style

Outcome-oriented

Candid

Supportive

I'm a licensed psychotherapist who has experience working with a diverse community, including young adolescents going through life transitions, adults facing everyday lifestyle challenges, and older adults embracing their mortality. My focus areas of practice primarily focuses anxiety, depression, stress, burnout, loneliness, and relationships.

Next appointmentFriday, Apr 24th

Available virtually

John Bryan

Recognized for high quality patient care

LMFT

•

18+ years

Licensed Marriage and Family Therapists (LMFTs), like John Bryan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master in Counseling (MC) from Pepperdine University.

Temecula, CA

Specialties

Anxiety

Chronic Pain

Depression

Grief

School Issues

Style

Exploratory

Attuned

Collaborative

I work with adults and specialize in depression, anxiety, and chronic pain-body issues.

Next appointmentTuesday, Apr 21st

Available virtually

Angelica Zamora

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Angelica Zamora, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California

Specialties

Child Abuse or Neglect

Domestic Violence

School Issues

Sexual Abuse

Trauma and PTSD

Style

Responsive

Approachable

Curious

Therapy is a space for healing, growth, and feeling truly understood, and I’m here to support you every step of the way.

Next appointmentTuesday, Apr 21st

Available virtually

Nancy Johnson

Recognized for high quality patient care

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from California State University, San Bernardino.

Bloomington, CA

Specialties

Anxiety

Coping Skills

Depression

Grief

Life Transitions

Style

Exploratory

Candid

Collaborative

I'm truly passionate about supporting clients toward healing and growth, and would love to be part of your journey. I strive to create a safe and open space to help you feel comfortable opening up. I understand it's not easy, but I'm happy you had the courage to take the hardest first step to seek therapy and prioritize yourself.

Next appointmentFriday, Apr 24th

Available virtually

Samantha Brown

Recognized for high quality patient care

LMFT

•

4+ years

Licensed Marriage and Family Therapists (LMFTs), like Samantha Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master's in Counseling (MC) from National University.

California

Specialties

Anxiety

Coping Skills

Life Transitions

Relationship Issues

Stress

Style

Practical

Approachable

Supportive

I'm a Licensed Marriage & Family Therapist (LMFT) who offers warm, supportive, and collaborative therapy tailored to each client's unique needs. I work with individuals facing anxiety, stress, relationship challenges, boundaries, and communication challenges in a safe, nonjudgmental space.

“Samantha has been a constant during a time of my life that has been full of change and unpredictability. She has given me permission to feel, space to process, and time with a listening ear and excellent feedback.”

Next appointmentMonday, Apr 20th

Available virtually

Monica Pulley

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Monica Pulley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Arts (MA) in MFT from Fresno Pacific University.

California

Specialties

Anxiety

Style

Exploratory

Warm

Collaborative

I view therapy as a collaborative journey toward personal growth and self-discovery. With a holistic approach and a focus on narrative therapy, I strive to create a warm and supportive environment where you can explore your experiences and challenges, ultimately guiding you to become the person you aspire to be.

Next appointmentFriday, Apr 24th

Available virtually

Rita Diaz

Recognized for high quality patient care

LPCC

•

3+ years

Licensed Professional Clinical Counselors (LPCCs), like Rita Diaz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rita has a Master of Science (MS) in School & Family from Based Counseling - University of La Verne.

California

Specialties

Cultural Stress

Women's Issues

Style

Responsive

Candid

Affirming

I work with you in English, Spanish, or Spanglish. My focus areas are first-generation Latinx issues and conflict.

Next appointmentTuesday, Apr 21st

Available virtually

Lisa de la O

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lisa de la O, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

Santa Paula, CA

Specialties

ADHD

Anxiety

Depression

Relationship Issues

Trauma and PTSD

Style

Exploratory

Candid

Curious

Beginning therapy can feel awkward and intimidating, but it doesn't have to be. My job is to be your partner in helping you navigate the right way forward for you. I believe therapy isn't about finding the right answer—it's about helping you find your right answer.

Next appointmentThursday, Apr 23rd

Available virtually

Chyna Hill

LCSW

Licensed Clinical Social Workers (LCSWs), like Chyna Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chyna has a Doctor of Philosophy (PHD) in Social Work from University of Southern California, a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) in Africana Women's Studies from Clark Atlanta University.

California

Specialties

Career Counseling

Life Transitions

Pregnancy, Prenatal, Postpartum

Racial Identity

Trauma and PTSD

Style

Exploratory

Candid

Collaborative

Feeling overwhelmed, even though you’re holding everything together? I work with women who are navigating trauma, stress, and life transitions. Together, we focus on understanding patterns and building a path forward that actually feels sustainable.

Next appointmentMonday, Apr 20th

Available virtually

Continue exploring providers

See more providers

Previous providers

A closer look at Rula’s mental health providers in California

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

10

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

5,247

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

90

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Finding Cigna coverage in San Bernardino

Still looking for a Cigna therapist in San Bernardino, California?

You've called three offices in San Bernardino today, and each time the answer is the same: "We'll need to verify your Cigna benefits and call you back." Two never called back. The third said they're not taking new patients after all. Rula handles insurance verification upfront so you can stop calling offices and start comparing therapists who already accept your Cigna plan.

Cigna members typically pay $25 per session through Rula, with a personalized cost estimate provided before your first appointment. Getting started is straightforward: sign up, browse curated providers who accept Cigna in San Bernardino, select a therapist who feels like the right fit, and schedule your first session. Rula's network includes therapists across the Inland Empire who specialize in anxiety, depression, trauma, relationship challenges, and more. If you haven't met your deductible or prefer to pay out of pocket, self-pay options are available too.

Whether you're in downtown San Bernardino, near the university, or anywhere in the surrounding area, you can meet with your therapist via live video from home. Many appointments are available as soon as tomorrow, so you don't have to wait weeks for care. Start comparing providers and find a Cigna therapist who gets it.

FAQs

Does Rula accept Cigna insurance in San Bernardino?

Yes, Rula accepts Cigna Health Plans and is in network with over 100 insurance plans nationwide. Many San Bernardino residents with Cigna coverage through government jobs, healthcare systems, or education have found that Rula handles insurance verification upfront, which eliminates the callback runaround common when trying to confirm coverage with individual therapist offices across the Inland Empire.

How much does therapy cost with Cigna through Rula in San Bernardino?

Cigna members typically pay $25 per session through Rula, and you'll receive a personalized cost estimate before your first appointment so there are no surprises. Given the cost of living pressure in San Bernardino, knowing your exact out-of-pocket cost upfront helps you plan your budget without the uncertainty of surprise bills that often come weeks after starting therapy elsewhere.

What if I haven't met my Cigna deductible yet?

If you haven't met your deductible, you'll pay the full session rate until you reach it, then your copay kicks in. Rula also offers self-pay options if that works better for your budget. Rula provides a real-time cost estimate during signup so you know exactly what you'll pay per session, which addresses the billing confusion many San Bernardino patients face when trying to understand their benefits.

How quickly can I see a Cigna therapist in San Bernardino?

Many appointments are available as soon as tomorrow, and Rula patients typically meet with a provider within five days. In San Bernardino and across the Inland Empire, where provider shortages often mean waiting weeks or months for an initial appointment, Rula's same-week availability helps you start care when you're ready, not when a waitlist finally clears.

Can I see a Cigna therapist in person in San Bernardino, or is it only telehealth?

Rula offers both in-person and telehealth appointments with Cigna therapists in San Bernardino. Whether you prefer meeting face to face in your neighborhood or via live video from home to avoid the long commute after work, you can choose the format that fits your schedule. Both options accept Cigna insurance with the same copay.

What types of therapists in San Bernardino accept Cigna through Rula?

Rula's network includes over 21,000 licensed therapists representing more than 180 clinical specialties, including anxiety, depression, trauma, relationship challenges, and more. In San Bernardino, where finding a provider who both accepts Cigna and specializes in your specific needs can feel impossible, Rula's curated network lets you filter by specialty, approach, and availability to find the right fit.

Does Rula bill Cigna directly, or do I need to file claims myself?

Rula bills Cigna directly, so you don't have to file claims or chase reimbursements. This matters especially in San Bernardino, where many patients have dealt with therapists who only accept out-of-network reimbursement, leaving you to pay full price upfront and wait weeks for partial reimbursement. Rula handles all the billing paperwork for you.

How long does it take to feel better with therapy through Rula?

Rula patients typically report starting to feel better after just three sessions, and 93% of patients report feeling better about their symptoms after receiving care through Rula. For San Bernardino residents dealing with job stress, long commutes, or relationship challenges, knowing that most people see progress quickly can make it easier to commit to therapy even with a busy schedule.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in California

Specialty

75

Gender

10

Race & Ethnicity

10

Therapy

5,247

Psychiatry

90

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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