Connect with Therapists who accept CareFirst in San Diego, CA

Book a session as soon as April 27

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept CareFirst

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept CareFirst
A headshot image of Rodrigo Franco

Rodrigo Franco

Patients consistently give high satisfaction ratings

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Rodrigo Franco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rodrigo has a Master of Social Work (MSW) in Clinical Social Work from Unc Wilmington.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Grief
Substance Use
Style
Exploratory
Spiritual
Motivational

I understand therapy as an opportunity for renewing and empowering ourselves, fostering personal growth that affects all parties involved. My overall approach is to provide hope and the sense that change, regardless of the magnitude, is possible.

Available virtually

A headshot image of Sarah Rigali

Sarah Rigali

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Sarah Rigali, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Science (MS) in Marriage and Family Therapy from University of Southern California.

San Diego, CA
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Approachable
Curious

I create a safe, nonjudgmental space where you can explore challenges, build resilience, and develop practical skills for navigating life's complexities. My bicultural perspective informs how I support clients in understanding the many factors that shape their experiences and relationships.

Available virtually

A headshot image of Cecilia Ennis

Cecilia Ennis

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Cecilia Ennis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cecilia has a Master of Science in Education (MS ED) in Counseling/Marriage and Family Therapy from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Directive
Candid
Collaborative

My work focuses on helping people gain confidence, find fulfillment through honesty, and learn control over their feelings. I work with anxiety, depression, families, couples, children, trauma, military life, interpersonal violence, and abuse.

Available virtually

A headshot image of Jennifer Johnson

Jennifer Johnson

Patients consistently give high satisfaction ratings

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Spirituality
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Warm greetings! I am honored you are here. I have a mind, body, energy, and emotional approach to my practice. I identify closely with my Osage heritage and Native American background.

Available virtually

A headshot image of Yang Jiang

Yang Jiang

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Yang Jiang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yang has a Master's in Marital and Family Therapy from University of San Diego.

San Diego, CA
Specialties
Anxiety
Codependency
Depression
Trauma and PTSD
Style
Insightful
Candid
Empowering

I specialize in helping clients break out of codependency and being stuck in repetitive cycles of behavior by addressing self-sabotage, low self-esteem, and developing self-sufficiency.

Available virtually

A headshot image of Deonna Reese

Deonna Reese

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Deonna Reese, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deonna has a Master's in Counseling (MC) from University of San Diego.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California. I am passionate and dedicated to helping individuals navigate their journey to creating a healthy lifestyle and way of living. I work with older adults, adolescents, and couples, specializing in anxiety, depression, trauma, and stress.

Available virtually

A headshot image of Armida Valencia

Armida Valencia

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Armida Valencia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Armida has a Master of Arts (MA) in Marriage and Family Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I am a bilingual therapist who has been providing mental health services for over 20 years. I use a variety of treatment modalities, such as CBT, DBT, trauma-informed, and Reality Therapy, to help patients achieve their mental health goals and feel better.

She understands me and is a great listener and is very supportive. Love her vibe and her knowledge

Available virtually

A headshot image of Miriam Keiling

Miriam Keiling

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Miriam Keiling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master of Social Work (MSW) from University of Southern California.

San Diego, CA
Specialties
Anxiety
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Empowering

In my practice, my focus areas are navigating anxiety, life stressors, and depression through a variety of evidence-based therapeutic practices.

Available virtually

A headshot image of Melissa Erb, PsyD Candidate, LCSW

Melissa Erb, PsyD Candidate, LCSW

Patients consistently give high satisfaction ratings

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Erb, PsyD Candidate, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) in Child Welfare from University of Southern California.

San Diego, CA
Specialties
Adoption
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and adolescents managing anxiety, depression, and life changes. I also specialize in adoption and foster care. Using Mindfulness Therapy and Cognitive Behavioral Therapy helps me meet clients where they are at, creating an approach that allows you to begin at a pace that feels comfortable.

Available virtually

A headshot image of Andrea Martel

Andrea Martel

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Martel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Women's Issues
Style
Practical
Warm
Collaborative

I am a Licensed Clinical Social Worker (LCSW 18116) providing therapy to clients who are seeking improvements in their life. I feel the relationship with your counselor is paramount, and I want you to feel safe. I have over 25 years of experience, and I will provide tools you can use for change in order for you to reach your goals.

Available virtually

A headshot image of Michelle Brown

Michelle Brown

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Counseling Psychology, Marriage and Family Therapy from California Lutheran University.

San Diego, CA
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I provide bilingual therapy in English and Spanish to youth and adults. I help clients impacted by complex trauma, domestic violence, physical and sexual abuse, gang-related trauma, immigration experiences, and acute mental disorders.

Michelle is very personable and knows how to communicate with me. She validates me when I need it and is also able to allow me to reflect on myself and my actions. I enjoy talking with her very much. I recommended her to a friend of mine, and she also enjoys Michelle very much.

Available virtually

A headshot image of Anjoli Kumra

Anjoli Kumra

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anjoli Kumra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anjoli has a Master's in Counseling (MC) in LMFT from National University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Style
Directive
Approachable
Empowering

I genuinely want to provide the best care and am continually learning. I've found that truly focused listening and holding a knowing that each person is already whole provides a solid foundation for peace and healing. I see healing as an awakening of the strength, knowledge, and power already within you.

Available virtually

A headshot image of Monica Munn

Monica Munn

LMFT
42+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Munn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Doctor of Psychology (PSYD) from Ryoken College, a Doctor of Education (EDD) from University of Phoenix and a Master of Science (MS) in Psychology from National University.

San Diego, CA
Specialties
Addiction
Bipolar Disorder
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I enjoy working with people, and my philosophy is to help people help themselves. I'm empathetic and kind, but I'll challenge you and give you much to think about. I'm non-judgmental, but I can be blunt, and some people may not like that. However, I'm here for your help 100%.

Available virtually

A headshot image of Patricia Loy

Patricia Loy

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Loy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University.

San Diego, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Style
Exploratory
Attuned
Empowering

I have a passion to help others struggling in their relationships and navigating the complicated world in which we live. I offer unconditional positive regard to each of my clients and offer compassion, understanding, and empathy. I listen and care about each of my clients and offer support to help each individual make the best decisions.

Available virtually

A headshot image of Dominique Rosenthal

Dominique Rosenthal

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dominique Rosenthal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dominique has a Master of Science in Marriage and Family Therapy from Capella University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I help individuals, couples, and families heal and grow. My approach is person-centered and non-judgmental, combining empathy, humor, and evidence-based tools to support you in reaching your goals. I believe therapy should feel like a safe, supportive space where you feel heard, respected, and empowered.

Available virtually

A headshot image of Theresa Palafox

Theresa Palafox

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Theresa Palafox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Science (MS) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I am a bilingual therapist with experience working with incarcerated youth, young adults, victims of human trafficking, and school-based children and families. I am excited to collaborate with you to maximize your goals and unlock all the energy you have in you.

Available virtually

A headshot image of Kellie Aguilera

Kellie Aguilera

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Kellie Aguilera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellie has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Infertility
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I am passionate about helping individuals overcome obstacles so they may live their best life.

Kellie listens and offers me guidance in ways that work for me. She knows me well enough to know my communication style and what I am receptive to.

Available virtually

A headshot image of Roxanna Cooper

Roxanna Cooper

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roxanna Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxanna has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Gentle
Collaborative

Starting therapy can feel like a big step. I congratulate you on beginning your journey, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Natania Cibrian-Aguilar, PsyD

Natania Cibrian-Aguilar, PsyD

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Natania Cibrian-Aguilar, PsyD, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natania has a Master of Science (MS) in Forensic Psychology from Walden University and a Master's in Counseling (MC) in Marriage & Family Therapy from San Diego State University.

San Diego, CA
Specialties
Cultural Stress
Gender Identity
LGBTQIA+
Racial Identity
Women's Issues
Style
Exploratory
Attuned
Affirming

I support individuals and couples navigating trauma, identity, and connection. Drawing from Narrative, EFT, and trauma-informed care, I help clients reclaim voice, strengthen relationships, and heal through a culturally grounded lens of empowerment and emotional resilience.

Available virtually

A headshot image of Abimbola Ogundeji

Abimbola Ogundeji

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Abimbola Ogundeji, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abimbola has a Doctor of Philosophy (PHD) in Educational Psychology from Capella University and a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Empowering

When we feel discouraged, it's easy to think no one understands what we're going through, that we're alone in the journey. But we don't have to walk alone. I believe in your inherent strength and possibilities. Sometimes we just need someone to help us reach within ourselves to find them.

Available virtually

A headshot image of Gina Cordato

Gina Cordato

Patients consistently give high satisfaction ratings

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Gina Cordato, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Social Work (MSW) Public Child Welfare and Community, Organization, Planning and Administration from University of Southern California.

San Diego, CA
Specialties
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Curious

I am a Licensed Clinical Social Worker (LCSW) committed to providing compassionate, effective therapy tailored to each person's unique journey. I create a safe and supportive space where individuals facing various challenges can openly explore their thoughts, feelings, and experiences while feeling heard, understood, and empowered.

Available virtually

A headshot image of Josette Cannon

Josette Cannon

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Josette Cannon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josette has a Master in Counseling (MC) from San Diego Christian College.

San Diego, CA
Specialties
Anxiety
Coping Skills
Style
Outcome-oriented
Approachable
Supportive

If you are looking for support, someone truly empathetic, a good listener, and someone who is seasoned and a great support as you may be going through or growing through a situation, I am here for you. I create a space where you can feel heard, understood, and supported on your journey.

Available virtually

A headshot image of Carin Hamilton

Carin Hamilton

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Carin Hamilton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carin has a Master of Science in Social Work (MSSW) from Norfolk State University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Attuned
Motivational

I’m an LCSW who helps people move through the weight of anxiety, loss, and life transitions with courage and clarity. My approach is collaborative and down-to-earth—rooted in real conversation, emotional insight, and practical tools for change. Together, we’ll create space for healing, growth, and a renewed sense of self.

Available virtually

A headshot image of Linda Spirra

Linda Spirra

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Linda Spirra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Arts (MA) in Psychology from National University.

San Diego, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

I focus on addressing anxiety, improving relationships, processing trauma, enhancing self-worth, managing work stressors, and navigating life transitions. I'm passionate about working with adults who are motivated and committed to their growth and healing.

Available virtually

A headshot image of Sarah Flam

Sarah Flam

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Flam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) in Children and Families, Public Child Welfare from University of California, Berkeley.

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Feeling anxious, overwhelmed, or disconnected from yourself or others? I’m a Licensed Clinical Social Worker (LCSW) who supports adults navigating anxiety, depression, trauma, and life transitions. My approach is warm, grounded, and collaborative, helping you feel more regulated, connected, and at ease in your life.

Available virtually

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