Connect with Therapists who accept CareFirst in San Diego, CA

Book a session as soon as April 25

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept CareFirst

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept CareFirst
A headshot image of Ahlam Axelrod

Ahlam Axelrod

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ahlam Axelrod, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ahlam has a Master of Science Psychology (MSPSY) in Counseling from Chapman University.

San Diego, CA
Specialties
Anxiety
Cultural Stress
Divorce
Relationship Issues
Women's Issues
Style
Outcome-oriented
Candid
Curious

When you experience communication deficits in relationships, question your self-worth, or feel preoccupied with others' approval, it can feel isolating. I am here to support you through these times and help you develop the life you deserve and want to live.

Available virtually

A headshot image of Stephanie Lopez

Stephanie Lopez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science Psychology (MSPSY) from Azusa Pacific University.

San Diego, CA
Specialties
ADHD
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a therapist with foundational training grounded in holistic health, mindfulness, and somatic experiencing. I work with individuals seeking healing and growth through a whole-person approach.

Available virtually

A headshot image of Alyss Gunston-Parks

Alyss Gunston-Parks

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Alyss Gunston-Parks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyss has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a dedicated therapist specializing in depression, anxiety, and managing life’s everyday challenges who offers a safe and supportive space for healing and growth. With a deep passion for helping others, I prioritize each person’s well-being and tailor care to meet their unique needs.

Available virtually

A headshot image of Tareen Mekany

Tareen Mekany

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tareen Mekany, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tareen has a Master of Science (MS) in Marriage and Family Therapy from San Diego State University.

San Diego, CA
Specialties
Anxiety
Chronic Illness
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Supportive

I support clients through anxiety, stress, depression, relationship issues, and major life transitions. I approach therapy with compassion, respect, and collaboration, tailoring each session to your unique needs. Whether you're navigating change, building confidence, or seeking support, I'm here to help you move forward with clarity and strength.

Available virtually

A headshot image of Ji Eun Midlam

Ji Eun Midlam

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Ji Eun Midlam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ji Eun has a Master of Social Work (MSW) from University of Southern California.

San Diego, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Insightful
Approachable
Empowering

I help people navigate job stress, career transitions, marital challenges, infertility, new medical diagnoses, anxiety, depression, and self-esteem struggles. My practice focuses on emotional support and practical strategies to help you move forward with confidence and clarity.

Available virtually

A headshot image of Tatiana Esquivel

Tatiana Esquivel

Recognized for high quality patient care

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Tatiana Esquivel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tatiana has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

San Diego, CA
Specialties
Anxiety
Depression
Eating Disorders
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I'm passionate about helping individuals heal and grow during difficult times. I work with young adults and adults who are navigating trauma, eating disorders, anxiety, stress, and addiction.

Available virtually

A headshot image of Mary Lou Maldonado

Mary Lou Maldonado

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mary Lou Maldonado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Lou has a Doctor of Psychology (PSYD) in Clinical Psychology from Pacifica Graduate Institute and a Master of Arts (MA) in Marriage and Family Therapy from Bethel Seminary.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Curious

This is a space where you can speak freely, be yourself, and know you're not alone. Whatever brings you in today, we'll work through it together at your pace, in your way. You're in the right place.

Available virtually

A headshot image of Rosa Gomez Duque

Rosa Gomez Duque

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Rosa Gomez Duque, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master's in Counseling (MC) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

I am fluent in both Spanish and English, which allows me to work with diverse populations. I have worked for nonprofit organizations providing therapy to children, adolescents, and adults.

Available virtually

A headshot image of Sergio Ibanez

Sergio Ibanez

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Sergio Ibanez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Science, Master of Social Work, MSW, LCSW at University of New England.

San Diego, CA
Specialties
Anxiety
Depression
Divorce
Parenting
Trauma and PTSD
Style
Directive
Gentle
Supportive

I provide support and guidance for individuals, couples, and families. I work with diverse populations and use approaches including EMDR, CBT, DBT, and Solution-Focused Brief Therapy to address your unique needs.

Available virtually

A headshot image of Shaylyn Miller

Shaylyn Miller

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Shaylyn Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaylyn has a Masters of Arts (MA) in Clinical Psychology with emphasis on Marriage & Family Therapy from Pepperdine University.

San Diego, CA
Specialties
ADHD
Anxiety
Self Esteem
Stress
Style
Responsive
Candid
Supportive

I am a Licensed Marriage & Family Therapist in California. I work primarily with young adults with challenges such as anxiety, neurodivergence, self-esteem, and life transitions. I genuinely care about my clients and have a deep belief that everyone has the ability to grow. I have certifications in domestic violence and tech addiction.

Available virtually

A headshot image of Tara Beckman

Tara Beckman

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Tara Beckman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) Community Mental Health from California State University, Hayward.

San Diego, CA
Specialties
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

As a Licensed Clinical Social Worker, my approach to therapy is grounded in empathy, understanding, and a collaborative, strength-based perspective. My primary areas of practice include supporting individuals navigating trauma, anxiety, depression, and life transitions, as well as fostering resilience and personal growth.

Available virtually

A headshot image of Faith Reeves-Austin

Faith Reeves-Austin

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Faith Reeves-Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Science (MS) in Child Development Mental Health from San Diego State University.

San Diego, CA
Specialties
Cultural Stress
LGBTQIA+
Life Transitions
Racial Identity
Women's Issues
Style
Responsive
Attuned
Collaborative

In these unprecedented times, I am here to provide a safe and dependable space for you to decompress and navigate adversity. I support clients by empowering them to be their authentic selves, identifying tools to cope with everyday stressors, and addressing symptoms of systemic oppression contributing to the mental health epidemic in our country.

Available virtually

A headshot image of Natasha Jackson

Natasha Jackson

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Natasha Jackson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Arts (MA) in Counseling Psychology from Argosy University.

San Diego, CA
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work with adolescents, adults, families, and couples facing depression, anxiety, life transitions, perinatal and postpartum difficulties, behavioral issues, academic and employment challenges, grief, and trauma. I'm confident in treating a wide array of needs and meeting you where you are.

Available virtually

A headshot image of Esperanza Applestein

Esperanza Applestein

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Esperanza Applestein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esperanza has a Masters of Arts (MA) Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I specialize in supporting individuals, couples, and families navigating the complexities of life and relationships. My mission is to provide a safe environment where you can lead a more emotionally balanced life.

Available virtually

A headshot image of Courtney Hedges

Courtney Hedges

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Courtney Hedges, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Sex Therapy
Women's Issues
Style
Responsive
Warm
Empowering

I'm passionate about empowering you to connect with your natural abilities to heal. You will engage in an active role in creating a deeper, more connected, and fulfilling life, one worth living every single moment.

Courtney is phenomenal. I feel like I consistently have someone in my corner and supports me. She is very open-minded, thinks carefully about her responses and is a wonderful human being. I am grateful to have her!

Available virtually

A headshot image of Renato Talhadas

Renato Talhadas

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Renato Talhadas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renato has a Master of Arts (MA) in Marriage and Family Therapy from Western Seminary.

San Diego, CA
Specialties
Addiction
Anxiety
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Empowering

I work with individuals facing anxiety, depression, trauma, addiction, and life transitions. My goal is to empower you toward personal growth and lasting change, helping you navigate challenges with strength and resilience.

Available virtually

A headshot image of Michelle McNeely

Michelle McNeely

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Michelle McNeely, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) in Children, youth and families from California State University of San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Attuned
Collaborative

I work with children, teens, and adults who have experienced trauma, abuse, neglect, and domestic violence. I also help individuals with depression, anxiety, and PTSD develop the coping skills needed to manage their everyday lives. My approach is warm, supportive, and focused on empowering you through recovery.

Michelle has been nothing short of amazing. She has helped me through some of the toughest situations i've ever had to go through. I feel truly luck to have been paired up with her!

Available virtually

A headshot image of Brianne Adams

Brianne Adams

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Brianne Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianne has a Master of Social Work (MSW) from Boston University.

San Diego, CA
Specialties
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Choosing the right therapist is an important decision. My passion is helping people heal and grow through life's experiences and challenges. I provide a warm, welcoming environment where you can explore your challenges, learn more about yourself, and grow through difficult times.

Available virtually

A headshot image of Linda Nichols

Linda Nichols

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Linda Nichols, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master in Counseling (MC) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Approachable
Collaborative

I'm passionate about helping individuals, families, and couples achieve emotional well-being and growth. I work with people navigating relationship challenges, life transitions, anxiety, depression, and self-defeating patterns.

Available virtually

A headshot image of Cynthia Ramirez

Cynthia Ramirez

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Ramirez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Masters of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Candid
Collaborative

I work with individuals and families experiencing stress, anxiety, trauma, and depression. I also support clients navigating relationship issues, family conflicts, and self-esteem challenges while developing confidence skills for everyday situations and both short-term and long-term goals.

Available virtually

A headshot image of Ivette Quintero

Ivette Quintero

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Ivette Quintero, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivette has a Master of Science (MS) in Counseling from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Supportive

Whether your goals are to navigate life challenges, learn new skills, or work towards healing, I'm here to guide and support you with compassion and resilience. I'm excited to hear your story and work collaboratively towards achieving your goals.

Available virtually

A headshot image of Rhoda Diokno

Rhoda Diokno

Many new patients continue care with this provider

LCP
10+ years

Licensed Clinical Psychologists (LCPs), like Rhoda Diokno, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhoda has a Doctor of Psychology (PSYD) from California School of Professional Psychology, San Diego.

San Diego, CA
Specialties
Anxiety
Cultural Stress
Stress
Women's Issues
Style
Responsive
Gentle
Supportive

I provide client-centered, culturally-responsive therapy to support you in your journey of growth and healing. I work with adults from BIPOC communities, women, and LGBTQ+ facing a range of life challenges.

Available virtually

A headshot image of Teresa Watson

Teresa Watson

Many new patients continue care with this provider

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Teresa Watson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Arts (MA) in Rehabilitation Counseling from Saint Cloud State University.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Responsive
Candid
Supportive

I have a history of working in community rehabilitation, helping support individuals with psychotic and mood disorders. I focus my practice on anxiety, depression, mood management, general stress, and the ability to manage general coping from day to day.

She has been so incredibly helpful to me and I feel so safe with her. She’s absolutely amazing and kind.

Available virtually

A headshot image of Marina Walker

Marina Walker

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Marina Walker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Arts (MA) in Clinical Psychology from Antioch University.

San Diego, CA
Specialties
Coping Skills
Life Transitions
Spirituality
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Supportive

Your journey is unique and ever unfolding. Whether you're struggling through difficult times or seeking greater joy, I offer support that's kind, wise, safe, and nurturing. Finding perspectives that bring relief, peace, and freedom—especially during transitions and suffering—is part of how we heal and thrive.

She has been the best! Understands, listens, compassionate. Responds as needed, lifesaving🩷

Available virtually

A headshot image of Cynthia Haynes

Cynthia Haynes

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Haynes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

San Diego, CA
Specialties
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Directive
Spiritual
Affirming

I provide individual, couples, and family therapy. I create a supportive space where you can explore challenges and work toward meaningful change at your own pace.

Available virtually

Continue exploring providers