Connect with Therapists who accept CareFirst in San Diego, CA
Book a session as soon as April 25
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Kristen Nurkowski
Licensed Clinical Social Workers (LCSWs), like Kristen Nurkowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristen has a Master of Social Work (MSW) in Clinical Social Work from Rutgers University College, New Brunswick.
Congrats on taking your first step, or continuing your personal wellness journey! I'm an LCSW & I've been working with individuals from all walks of life since '05.
Available virtually
Nazanin Arkan
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Nazanin Arkan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nazanin has a Masters of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.
I specialize in working with adults navigating anxiety, depression, trauma, life transitions, and dual diagnoses. My approach is compassionate, culturally sensitive, and focused on treating the whole person. I utilize evidence-based modalities to help you gain insight, heal from within, and move forward with clarity and confidence.
Available virtually
Chanda Kizer
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Chanda Kizer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chanda has a Master of Arts (MA) in Marriage and Family Therapy from National University.
My approach to therapy is trusting that you have the answers you need; you just need guidance and support in identifying those answers.
Available virtually
Janet Johnson
Licensed Professional Clinical Counselors (LPCCs), like Janet Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janet has a Master of Arts (MA) in Counseling Psychology from Southern California Seminary.
I am biracial Afro-American. I bring both clinical and relational professional perspectives to my work with clients.
Available virtually
Kristina Reynosa
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Kristina Reynosa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristina has a Master of Arts (MA) in Marriage and Family Therapy from University of San Diego and a Master of Arts (MA) in Psychology from Brooklyn Campus of Long Island University.
I'm deeply committed to guiding you toward developing essential therapeutic skills. My work focuses on fostering safe internal environments, cultivating self-compassion, and nurturing caring relationships that support your quest for an authentic self and full self-expression.
Available virtually
Raquel Bernal
Licensed Clinical Social Workers (LCSWs), like Raquel Bernal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Raquel has a Master of Social Work (MSW) from California State University, Los Angeles.
I'm excited to support you through this experience. I work to provide you with a warm and supportive environment as you explore your own challenges, experiences, and healing.
Available virtually
Teresa Paris
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Teresa Paris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Teresa has a Master of Science (MS) in Counseling/Marriage, Family, and Child Therapy from University of Phoenix.
I work with adults, youth, and families who may be struggling with anxiety, depression, life transitions, parenting, and interpersonal conflict. I take an empathetic, nonjudgmental, and strengths-based approach to empower individuals on their journey toward healing and self-awareness.
Available virtually
Richelle Rojas-Basuil
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Richelle Rojas-Basuil, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Richelle has a Master of Social Work (MSW) from University of Southern California.
I specialize in helping adults who struggle with anxiety, depression, stress, grief and loss, and relationship challenges. I take a trauma-informed, strengths-based, and client-centered approach.
Available virtually
Elisa Helm
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Elisa Helm, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elisa has a Masters of Arts (MA) in Psychology from Marriage and Family Therapy - Chapman University.
I provide world-class care to clients worldwide. My approach is multicultural, service member lifestyle-informed, and trauma-informed.
Available virtually
Erin Daley
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Erin Daley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erin has a Master of Arts (MA) in Counseling Psychology from National University.
I'm passionate about supporting clients as they heal and reveal the natural potential they have inside of them.
Available virtually
Chris Schell
Licensed Marriage and Family Therapists (LMFTs), like Chris Schell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chris has a Masters of Arts (MA) in Counseling Psychology from National University.
I provide a supportive, compassionate space for healing and growth. I primarily work with adults navigating anxiety, depression, trauma, ADHD, relationship stress, and life transitions. My goal is to help you build insight, practical tools, and greater emotional balance.
Available virtually
Michael Rodgers
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Michael Rodgers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Social Work (MSW) from California State Long Beach.
I help clients affected by trauma that has led to distortions about themselves and others. My combination of psychology, sociology, and spirituality reduces negative self-perceptions and builds skills. With care and sound therapeutic techniques, you'll learn to increase personal and social happiness by embracing healthy decisions.
Available virtually
Luis Lomeli
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Luis Lomeli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Luis has a Master's in Counseling (MC) in Marriage & Family Therapy from National University.
I am a bilingual therapist working with children, adolescents, and adults to manage anxiety, stress, depression, acculturation, and trauma. My focus is to help you discover your strengths and build upon them to reach your goals.
Available virtually
Rasheeda Alana Rahab
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Rasheeda Alana Rahab, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rasheeda Alana has a Master of Arts (MA) in Counseling Psychology Concentration in Community Mental Health from California Institute of Integral Studies.
I work with individuals, couples, and families seeking mental health support across a continuum of care. My focus is on delivering appropriate and relevant services that meet you where you are.
Available virtually
Stephanie Navarro
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Stephanie Navarro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) from University of Southern California.
Congratulations on taking the courageous step to begin therapy—I'm truly excited to embark on this journey with you. I specialize in supporting individuals navigating depression, anxiety, and trauma. I use a client-centered, collaborative approach to ensure your unique needs are always at the heart of our work together.
Available virtually
Mario Palacios
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Mario Palacios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mario has a Master of Science Psychology (MSPSY) Psychology/MFT from Phillips Graduate Institute.
Dealing with life's challenges doesn't have to be a solitary journey. If you're ready to invest in your healing, let's talk about how I can help. Our therapeutic relationship is built on trust, empathy, and a solid foundation. Together, we'll create realistic goals to improve your growth and build positive changes in your life.
Available virtually
Erica Martinez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Erica Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erica has a Master of Social Work (MSW) from Azusa Pacific University.
I am a Licensed Clinical Social Worker in the state of California. I am bilingual, speaking English and Spanish. I see clients who are battling depression, anxiety, Post-traumatic stress disorder (PTSD), adjustment disorders, ADHD, autism, family conflict, and life changes.
Available virtually
Kathryn Stengel
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kathryn Stengel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathryn has a Master of Social Work (MSW) from University of Southern California and a Masters of Arts (MA) in Sociology from DePaul University.
Have you ever wondered why you are finally able to get out of a situation you know is unhealthy for you, just to find yourself in an almost identical one? It's not your fault! I help clients identify the thoughts, feelings, and unconscious processes that create a cycle with their environment that is very challenging to get out of on one's own.
Available virtually
Raven Prince
Licensed Clinical Social Workers (LCSWs), like Raven Prince, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Raven has a Master of Science in Social Work (MSSW) from LA State University& Agricultural & Mechanical College.
I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going.
Available virtually
Maieka Short
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Maieka Short, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maieka has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.
I am passionate about working with others to help find emotional balance while navigating through life's demands. When faced with challenges and shortcomings, please know that YOU are not alone. Reaching out for help is an act of courage that is necessary to cultivate lasting change.
Available virtually
Cheryl Hoffman
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Cheryl Hoffman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheryl has a Master of Social Work (MSW) from Smith College.
I am a Licensed Clinical Social Worker with 20+ years of experience. I have been told I have a warm, empathic, and supportive style. Good for you for reaching out to create positive changes in your life! The first steps are always the hardest. I believe that you are the expert of YOU. Let's work together to find your perfect life.
Available virtually
Jazmín Barrera
Licensed Marriage and Family Therapists (LMFTs), like Jazmín Barrera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jazmín has a Master in Counseling (MC) Psychology Community Mental Health from California Institute of Integral Studies.
I am a bilingual LMFT in California with 14 years of experience working in clinical practice. I was born and raised in San Francisco's Mission District. I am Salvadoran and Nicaraguan. I help clients in their recovery to become agents of change and wellness in their respective communities by using culturally congruent evidence-based techniques.
Available virtually
Rebecca Montez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Rebecca Montez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Social Work (MSW) in Children and Families from San Diego State University.
Thank you for taking this step in advocating for yourself. It takes courage and self-awareness to reach out for support. I will work with you to build a trusting therapeutic relationship where we explore your needs, discover healing, and help you be fully present in your life and relationships. You can transform and heal.
Available virtually
Snow Lee
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Snow Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Snow has a Master of Science (MS) in Counseling Psychology from National University.
I believe every individual has the power to write their own story. Sometimes we get stuck in cycles that bring anxiety, sadness, helplessness, low self-esteem, and lack of energy. I work with individuals to tackle root issues and create awareness of their thoughts, behaviors, and emotions using an integrative approach that meets you where you are.
Available virtually
Michael Hernandez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Michael Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Social Work (MSW) from California State University San Marcos.
My name is Michael (Mike) Hernandez, LCSW, and I come with almost ten years of experience walking alongside people as they navigate their pain and their journeys through the uncertainties that arise as our lives unfold.
Available virtually