Connect with Therapists who accept CareFirst in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Michelle De Haro

Michelle De Haro

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle De Haro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Counseling Psychology from National University.

Los Angeles, CA
Specialties
Depression
Family Conflict
Stress
Style
Responsive
Warm
Collaborative

I support individuals, couples, and families navigating life's challenges with warmth and understanding.

Available virtually

A headshot image of Leslie Shadrick

Leslie Shadrick

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Leslie Shadrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Science in Social Work (MSSW) from California State University Stanislaus.

Stockton, CA
Specialties
Anxiety
Depression
Self Esteem
Style
Outcome-oriented
Approachable
Supportive

I am a Licensed Clinical Social Worker. As a therapist, I am committed to helping you work towards a place of healing while providing a safe and supportive environment, allowing you to process your thoughts and feelings.

Available virtually

A headshot image of Beverly Martinez

Beverly Martinez

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Beverly Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverly has a Master's in Counseling (MC) in Marriage, Family Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I’m a warm, trauma-informed therapist who helps clients navigate anxiety, stress, trauma, and relationship challenges. I blend practical tools with deeper exploration of patterns shaped by past experiences. My goal is to offer a safe, supportive space for growth and healing.

Available virtually

A headshot image of Joaquin Gil

Joaquin Gil

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Joaquin Gil, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joaquin has a Master of Science Psychology (MSPSY) from University of Phoenix.

California
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am a Licensed Marriage and Family Therapist who has been helping youth, adults, couples, and families navigate life's challenges for the past decade. My goal is to partner with you to prioritize your goals and make meaningful change with compassion.

Available virtually

A headshot image of Matthew Kee

Matthew Kee

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Kee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science (MS) in Marriage and Family Therapy from California State University, Dominguez Hills.

Long Beach, CA
Specialties
Anxiety
Depression
Grief
Style
Insightful
Attuned
Motivational

I focus my work on helping clients deal with grief and loss, depression, and anxiety. I aim to assist you by learning your story and approach to life and helping you reach your goals therapeutically.

Available virtually

A headshot image of Caprisha Moody

Caprisha Moody

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Caprisha Moody, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caprisha has a Master of Science (MS) in Children, Marriage, and Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Parenting
Stress
Style
Insightful
Approachable
Collaborative

I provide behavioral therapy and cognitive behavioral therapy to help individuals navigate life's challenges.

Available virtually

A headshot image of Tami Cassell

Tami Cassell

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Tami Cassell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tami has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker providing telehealth therapy to adults throughout California. I specialize in anxiety, stress, depression, grief, and trauma. Using CBT, psychodynamic, and narrative therapy, I help clients gain insight, build resilience, and create meaningful, lasting change.

Available virtually

A headshot image of Michelle Villacorta

Michelle Villacorta

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Villacorta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate University.

California
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Practical
Candid
Collaborative

I work with you to identify your needs and develop realistic goals to move forward as quickly as possible.

Great engagement and I feel heard

Available virtually

A headshot image of Alina Sala

Alina Sala

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Alina Sala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alina has a Doctor of Education (EDD) in Rehabilitation Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Developmental Disorders
Stress
Style
Exploratory
Gentle
Collaborative

I work with adolescents and adults specializing in anxiety, stress, depression, and a variety of disabilities. My approach is warm and collaborative, focused on helping you make progress and start feeling better.

Available virtually

A headshot image of Marilyn Cazun

Marilyn Cazun

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Marilyn Cazun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marilyn has a Master of Social Work (MSW) in Clinical Studies from Azusa Pacific University.

Inglewood, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Attuned
Collaborative

I believe that everyone has the capacity for growth, healing, and resilience. I am honored to empower clients on their healing journey.

Available virtually

A headshot image of Kristian Miranda

Kristian Miranda

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristian Miranda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristian has a Master of Science (MS) in Clinical Psychology from Vanguard University of Southern California.

Mission Viejo, CA
Specialties
Anxiety
Depression
Personality Disorders
Trauma and PTSD
Style
Responsive
Candid
Curious

Works from a collaborative, client-centered approach; He uses a blend of evidence-based treatments, including psychodynamic therapy, cognitive behavioral therapy, dialectical behavior therapy, family therapy, and mindfulness-based interventions.

Available virtually

A headshot image of Alanna Villanueva

Alanna Villanueva

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Alanna Villanueva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Master of Social Work (MSW) from California Baptist College.

Dunsmuir, CA
Specialties
Life Transitions
Pregnancy, Prenatal, Postpartum
Self Esteem
Spirituality
Weight Loss
Style
Responsive
Approachable
Collaborative

Proud of you for exploring therapy—it's not easy to take that first step. I genuinely enjoy supporting my clients through the therapeutic process, meeting you where you are and walking alongside you.

Alanna has always been a therapist who I feels listens attentively and who really cares about her clients. She has always met me with compassion and is very attentive. I appreciate the inquisitive questions she asks which helps me get a better understanding of myself and help me reflect further. She has been essential in working through past trauma. She is also very kind and so friendly.

Available virtually

A headshot image of Enijah Smith-Joe

Enijah Smith-Joe

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Enijah Smith-Joe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Enijah has a Master of Public Health (MPH) in Behavioral and Community Health Sciences from Louisiana State University and a Master of Social Work (MSW) in Gerontology specialization from Louisiana State University & Agricultural & Mechanical College.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Candid
Affirming

I help people heal and grow through a culturally responsive, client-centered approach — meeting you where you are, not where a textbook, society, family, or peers say you should be. I'm passionate about helping people lessen the stressors impacting daily life, and I'm fully committed to walking alongside you on your mental health journey!

Available virtually

A headshot image of Lara Dirks

Lara Dirks

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Lara Dirks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lara has a Master of Science (MS) in Marriage, Family, Child Therapy from University of Phoenix.

Modesto, CA
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Gentle
Supportive

I work with children, families, and adults using a friendly, down-to-earth style. I bring science to our sessions and help people in crisis, those with mood disorders, ADHD, parenting challenges, relationship issues, and communication struggles.

Lara is experienced and professional and I’ve enjoyed working with her for the past several months!

Available virtually

A headshot image of Carlos Quintero

Carlos Quintero

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Carlos Quintero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlos has a Master of Science Psychology (MSPSY) from Pepperdine University.

Valencia, CA
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Mood Disorders
Style
Exploratory
Attuned
Collaborative

I know that the decision to start therapy is a huge step and that actually going through with therapy can be a cause of fear or anxiety, as therapy is not always easy, as it takes time, money, and ultimately an effort to open up to someone who, regardless of experience or training, is just a stranger at first.

Available virtually

A headshot image of Michael Kington

Michael Kington

Recognized for high quality patient care

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Kington, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master's in Counseling (MC) from University of San Francisco.

Solvang, CA
Specialties
Anxiety
Depression
Older Adult
Relationship Issues
Stress
Style
Insightful
Candid
Collaborative

Beginning therapy can feel like a big step, and I applaud you for making this effort. Our work together will be collaborative, and I respect your input and feedback. Therapy is not just an hour-a-week process. We will exchange messages between sessions to effectively pursue your goals.

Available virtually

A headshot image of Karen Johnson Carter

Karen Johnson Carter

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Karen Johnson Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Life Transitions
Men's Issues
Women's Issues
Style
Outcome-oriented
Candid
Supportive

I work with children, adolescents, and adults facing mood disorders, trauma, domestic violence, grief, and loss. My focus is creating a safe space where you can address life's challenges and move toward healing.

Available virtually

A headshot image of Betty Avery

Betty Avery

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Betty Avery, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betty has a Master of Science (MS) in Marriage and Family Therapy from Grand Canyon University and a Masters of Arts (MA) in Organizational Management from Ashford University.

Barstow, CA
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

As a true warrior for people struggling with mental health challenges, I am here to walk with you on this therapeutic journey to find meaning and your authentic self!

Available virtually

A headshot image of Christopher Johnson

Christopher Johnson

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Christopher Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) in Individuals, Families and Groups from San Francisco State University.

California
Specialties
Anxiety
Depression
Racial Identity
Trauma and PTSD
Style
Exploratory
Candid
Curious

Healing begins with focusing on your needs and who you strive to become. Recognizing your value is crucial as you learn new ways of thinking and release what doesn't serve you. I provide an affirming space to be heard, love and forgive yourself, and evolve into who you want to become.

Available virtually

A headshot image of Anthony Yrigollen

Anthony Yrigollen

Patients consistently give high satisfaction ratings

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Anthony Yrigollen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Social Work (MSW) in Clinical Practice & Child Welfare from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I am grateful for the opportunity to introduce myself. I believe in the dignity and self-worth of every individual; moreover, I see therapy as an opportunity to join with each client and support them in living their healthiest and best life possible!

He’s a good therapist easy to talk to without fear of being judged. Lots of affirmations and good life advice.

Available virtually

A headshot image of Jill Meyers

Jill Meyers

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Jill Meyers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Arts (MA) in Holistic Counseling Psychology from John F. Kennedy University.

Concord, CA
Specialties
Aging
Anxiety
Chronic Pain
Grief
Stress
Style
Outcome-oriented
Candid
Empowering

I work with individuals of all ages who are going through life transitions or simply seeking to change dysfunctional patterns that leave them feeling unfulfilled.

Available virtually

A headshot image of Leyla Smith

Leyla Smith

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Leyla Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leyla has a Master of Arts (MA) in Psychology from University of San Francisco.

Redding, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Candid
Affirming

I have a CBT-influenced educational background, and for the most part, I use that theoretical orientation; however, I do bring as many skills, theories, and training into any session so that I may walk with you on your journey to wellness.

In the past my therapists have really only listened and validated my feelings but she is the first therapist I’ve had that actually helps me find solutions and tools that’s work for me. She’s just the right amount of compassion and tough love.

Available virtually

A headshot image of Silvia Ascencio

Silvia Ascencio

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Silvia Ascencio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Silvia has a Master's of Arts (MA) in Psychology from Argosy University.

Sunland, CA
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Practical
Gentle
Affirming

I specialize in helping individuals navigate life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning each session is tailored to your specific needs and goals. I believe in working together to identify the most effective strategies for your unique situation.

Available virtually

A headshot image of Katia Robinson Lucero

Katia Robinson Lucero

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Katia Robinson Lucero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katia Robinson has a Master of Social Work (MSW) from Barry University.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Women's Issues
Style
Directive
Approachable
Collaborative

I work with adults who are ready to become the person they were meant to be, fostering understanding and building a collaborative relationship where connection is key.

Available virtually

A headshot image of Lauren Dean

Lauren Dean

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Dean, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science in Social Work (MSSW) from California State University, Bakersfield.

California
Specialties
Coping Skills
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I’m a compassionate mental health practitioner dedicated to supporting individuals navigating depression and emotional overwhelm. I provide a safe, nonjudgmental space where we work together to understand your experiences, build practical coping tools, and reconnect you with hope and purpose. You don’t have to go through this alone. I'm here.

Available virtually

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