Connect with Therapists who accept Cigna in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jared Gaurano

Jared Gaurano

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jared Gaurano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jared has a Master of Arts (MA) in Marital and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

The primary topics I work on with my clients are grief, anxiety, trauma, and depression. I use Compassion-Based, Faith-Based, CBT, and Narrative therapy to guide my clients toward healing.

Available virtually

A headshot image of Edna Burgos

Edna Burgos

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Edna Burgos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edna has a Master of Social Work (MSW) from University of Iowa College.

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Style
Responsive
Candid
Affirming

My intention when working with my clients is to provide a safe space where thoughts and behaviors can be explored freely. I work from a client-centered, strengths-based approach, but will always be open to a dynamic experience depending on a client's needs.

Available virtually

A headshot image of Ebony Vaporean-Bussey-Payne

Ebony Vaporean-Bussey-Payne

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Ebony Vaporean-Bussey-Payne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master in Counseling (MC) in Marriage and Family Therapy from Argosy University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Affirming

I am a Licensed Marriage and Family therapist. I’ve been licensed since 2016 and began seeing individuals in 2013. In my ten years of practice, I have worked with children, teens, and adults. I also have experience working with new mothers and first responders. My focus at this time is on anxiety, depression, job stress, and family stress.

Ebony is honestly one of the reasons I am doing better. She has a calming yet welcoming vibe that allows you to trust her and open up to her. A lot of people seem calming but aren’t welcoming, ebony is both. She has helped me with my primary problem but has also given advice on smaller issues that worked amazing

Available virtually

A headshot image of Charla Afoa

Charla Afoa

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Charla Afoa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charla has a Master of Arts (MA) Marriage and Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Warm
Collaborative

I am a licensed therapist specializing in identity and authentic self-expression. Holding a Doctorate in Counseling Psychology, I integrate clinical expertise with a holistic certifications in Hypnotherapy and EMDR trained.

Available virtually

A headshot image of Natasha Jackson

Natasha Jackson

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Natasha Jackson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Arts (MA) in Counseling Psychology from Argosy University.

San Diego, CA
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work with adolescents, adults, families, and couples facing depression, anxiety, life transitions, perinatal and postpartum difficulties, behavioral issues, academic and employment challenges, grief, and trauma. I'm confident in treating a wide array of needs and meeting you where you are.

Available virtually

A headshot image of Jenna Elmone

Jenna Elmone

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jenna Elmone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master of Arts (MA) in Counseling Psychology/Specializing in MFT from National University.

San Diego, CA
Specialties
Family Conflict
Life Transitions
Parenting
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Curious

I am passionate about helping you find balance in your life. This is often done through self-discovery, skill development, and boundary setting. I believe that you are doing the best you can within your capacity and skill level and that there is always room for growth and development.

Available virtually

A headshot image of Andrew Thomas Brandon

Andrew Thomas Brandon

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Andrew Thomas Brandon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Responsive
Approachable
Supportive

I bring an open, non-judgmental, and empathetic approach to therapy. I tailor treatment to your individual needs and create a safe, accepting space for our work together.

Available virtually

A headshot image of Candy Morales

Candy Morales

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Candy Morales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candy has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Family Conflict
Life Transitions
Peer Relationships
Relationship Issues
Weight Loss
Style
Responsive
Approachable
Affirming

I’m a bicultural and bilingual (English and Spanish) Licensed Clinical Social Worker who helps adults find balance in their emotions, relationships, and everyday life. Healing isn’t linear; it’s a journey of strengthening boundaries, building healthier connections, and creating space for growth and self-discovery. I’m honored to be part of it.

Available virtually

A headshot image of Kecia Woods

Kecia Woods

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Kecia Woods, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kecia has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Career Counseling
Depression
Stress
Style
Outcome-oriented
Spiritual
Supportive

I work from a collaborative, strengths-based approach, assisting and supporting clients to be the authors of their own lives. My focus areas of practice are group work, individual and family sessions, management, residential & school settings, and outpatient clinical experience.

Available virtually

A headshot image of Myra Hollis

Myra Hollis

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Myra Hollis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Myra has a Master of Science (MS) in MFT from San Diego State University.

San Diego, CA
Specialties
Anxiety
Cultural Stress
Depression
Stress
Style
Outcome-oriented
Attuned
Affirming

I am from Inglewood, CA, and have been in San Diego for the past 10 years. I earned my Master's from San Diego State University and am now a Licensed Marriage and Family Therapist in California (133301).

Available virtually

A headshot image of Kurt Helfrich

Kurt Helfrich

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Kurt Helfrich, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kurt has a Master of Arts (MA) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Style
Insightful
Attuned
Curious

I started in the field mainly working with children. Currently, I see individuals 18 years of age and older, as well as couples.

Available virtually

A headshot image of Angela Rowe

Angela Rowe

Many new patients continue care with this provider

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Angela Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in EMDR therapy and Couples/Family work. I am a wife and a mother and understand that life can be challenging at times. I am ready to help.

Available virtually

A headshot image of Rosa Gomez Duque

Rosa Gomez Duque

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Rosa Gomez Duque, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master's in Counseling (MC) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

I am fluent in both Spanish and English, which allows me to work with diverse populations. I have worked for nonprofit organizations providing therapy to children, adolescents, and adults.

Available virtually

A headshot image of Jannet Quinones

Jannet Quinones

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Jannet Quinones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jannet has a Master of Social Work (MSW) from University of Southern California.

San Diego, CA
Specialties
Anxiety
Coping Skills
Depression
Older Adult
Style
Directive
Gentle
Collaborative

I work with clients statewide via telehealth. I work with adults/older adults and specialize in anxiety, depression, stress, bipolar disorders, and schizophrenia disorders. BTI uses the Strengths approach alongside CBT, Dialectical Behavioral Therapy, Solution Focused, Motivational Interviewing, and Acceptance and Commitment Therapy.

Available virtually

A headshot image of Catherine McRae

Catherine McRae

Patients consistently give high satisfaction ratings

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Catherine McRae, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Science (MS) in Counseling MFT from San Diego State University.

San Diego, CA
Specialties
Addiction
Anxiety
Domestic Violence
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I'm passionate about working with individuals facing severe mental health challenges, trauma, domestic violence, addiction, and parenting struggles. I approach every client with understanding, compassion, and a non-judgmental space. I feel fortunate to support people through their healing journeys.

Cathy is relatable, knowledgable and compassionate. She listens and understands my issues. Does not come across as judgmental. She gives me helpful tips and resources to grow. I would not be where I am right now without her. She literally saved my life!

Available virtually

A headshot image of Bibiana Calderon - Cardenas

Bibiana Calderon - Cardenas

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Bibiana Calderon - Cardenas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bibiana has a Master in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Hola, I'm glad you're here! I am a First Generation bilingual Spanish-speaking therapist. I enjoy working with children, adolescents, families, and individuals serving the BIPOC and Latinx communities. I specialize in attachment issues, healing childhood and generational trauma, FirstGen life transitions, trauma, and anxiety.

Available virtually

A headshot image of Rashid Roashan

Rashid Roashan

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Rashid Roashan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rashid has a Master of Social Work (MSW) from Widener University.

San Diego, CA
Specialties
Addiction
Alcohol Use
Men's Issues
Substance Use
Style
Insightful
Candid
Collaborative

Hey there! Glad you made it here safely. My focus is targeting the unconscious and subconscious self to create an alignment with the conscious self. Together, we can go deeper within.

Available virtually

A headshot image of Tara Beckman

Tara Beckman

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Tara Beckman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) Community Mental Health from California State University, Hayward.

San Diego, CA
Specialties
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

As a Licensed Clinical Social Worker, my approach to therapy is grounded in empathy, understanding, and a collaborative, strength-based perspective. My primary areas of practice include supporting individuals navigating trauma, anxiety, depression, and life transitions, as well as fostering resilience and personal growth.

Available virtually

A headshot image of Frederick Wahlig

Frederick Wahlig

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Frederick Wahlig, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Style
Directive
Warm
Supportive

I provide support to clients experiencing challenges in their lives. My approach centers on meeting you with empathy, openness, and understanding as we work through what brings you to therapy.

Available virtually

A headshot image of John Brown

John Brown

Patients consistently give high satisfaction ratings

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like John Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from California State University, Los Angeles.

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Insightful
Warm
Affirming

I believe that people already possess the innate wisdom to manage life's many challenges. My role is to help you tap back into your own inner wisdom to move through challenges and thrive.

Available virtually

A headshot image of Kacey Klein

Kacey Klein

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Kacey Klein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kacey has a Master of Arts (MA) in Marriage and Family Therapy from University of Southern California.

San Diego, CA
Specialties
Anxiety
Coping Skills
Depression
Eating Disorders
Mood Disorders
Style
Exploratory
Attuned
Collaborative

Life can be overwhelming for a number of reasons, and it's natural to seek help to find clarity and stability. Therapy can help you work through a crisis and better understand your feelings amid struggle. The journey can be hard and very emotional, but it is worth the time and energy you put in.

Available virtually

A headshot image of Joseph Dreyer

Joseph Dreyer

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Joseph Dreyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) in Mental Health from San Diego State University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Style
Outcome-oriented
Spiritual
Supportive

I am a Licensed Clinical Social Worker (LCSW), 23042. My focus areas include working with adults experiencing depression and anxiety, as well as individuals dealing with substance use concerns, co-occurring mental health and substance use disorders, aging-related issues, LGBTQ+ community members, and veterans.

Available virtually

A headshot image of Jorge Briceno

Jorge Briceno

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Jorge Briceno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
Men's Issues
Stress
Substance Use
Style
Exploratory
Gentle
Curious

Life can feel heavy when stress, anxiety, or change start to pile up—especially during periods of transition. I help individuals slow things down, reflect on what’s happening beneath the surface, and develop clarity about what they need. My approach is thoughtful, non-judgmental, and focused on helping you understand yourself more deeply.

Available virtually

A headshot image of Miriam Keiling

Miriam Keiling

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Miriam Keiling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master of Social Work (MSW) from University of Southern California.

San Diego, CA
Specialties
Anxiety
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Empowering

In my practice, my focus areas are navigating anxiety, life stressors, and depression through a variety of evidence-based therapeutic practices.

Available virtually

A headshot image of Araseli Hernandez

Araseli Hernandez

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Araseli Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araseli has a Master of Social Work (MSW) from California State University of San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I'm bilingual in English and Spanish, and I have experience working with children, adolescents, and adults. I create a warm and safe space where clients can learn, process, and heal.

Available virtually

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