Connect with Compassion Focused therapy in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Kyndell Conley

Kyndell Conley

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kyndell Conley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kyndell has a Master of Social Work (MSW) Adult Mental Health and Wellness/Military social work track from University of Southern California.

California
Specialties
Addiction
Anxiety
Cultural Stress
Depression
Substance Use
Style
Insightful
Warm
Collaborative

Hey you! I understand how difficult it is to ask for help, especially from marginalized communities, and seek to provide support to those of various backgrounds in navigating the different stressors we encounter in our daily lives.

Available virtually

A headshot image of Taylor Comstock

Taylor Comstock

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Taylor Comstock, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taylor has a Master of Arts (MA) in Clinical Psychology from Azusa Pacific University.

California
Specialties
Anxiety
Life Transitions
Peer Relationships
Style
Insightful
Warm
Collaborative

I work best with helping individuals manage life stresses, anxiety, depression, and trauma.

Taylor is a great listener and has a very genuine way of making me feel heard and understood. She also asks the perfect questions to help me find my own answers to whatever I am going through at the time. This helps me feel stronger in my own growth process and a more confident person.

Available virtually

A headshot image of Chanel Yako

Chanel Yako

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Chanel Yako, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanel has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Life can feel overwhelming, and asking for help isn't always easy. I strive to create a warm, supportive, and nonjudgmental space where you feel safe being yourself. Together, we'll work to better understand your experiences, build effective coping skills, and create meaningful, lasting change.

Available virtually

A headshot image of Sandra Pena

Sandra Pena

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Sandra Pena, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Masters of Arts (MA) in Marriage Family Therapy from Phillips Graduate University.

San Fernando, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Responsive
Attuned
Curious

As a licensed marriage and family therapist, I have over 8 years of experience working in a community mental health setting with primarily adults, couples, and adolescents. My approach is to meet you where you are at by providing a safe place for you to feel validated and seen. It is an honor and privilege to join you on your own journey.

Available virtually

A headshot image of Carly Loveman

Carly Loveman

LCSW

Licensed Clinical Social Workers (LCSWs), like Carly Loveman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carly has a Master of Social Work (MSW) from Fordham University and a Masters of Business Administration (MBA) from Northwestern University.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Insightful
Attuned
Affirming

I am an LCSW in the Bay Area who offers compassionate psychotherapy and counseling to people coping with loss, grief, anxiety, depression, and life transitions. I have deep expertise in end-of-life navigation, anxiety, and depression. Navigating change and loss is hard; I am here to support your journey with presence, patience, and compassion.

Available virtually

A headshot image of Elida Ledesma

Elida Ledesma

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elida Ledesma, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Hanford, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Self Esteem
Style
Responsive
Approachable
Affirming

Welcome! I’m a bilingual Spanish/English Licensed Marriage and Family Therapist.

Available virtually

A headshot image of Yesenia Benitez

Yesenia Benitez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yesenia Benitez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master's of Science (MS) in Marriage, Family, Child, and Counseling from California State University, Fresno.

California
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Oppositional Defiance
Style
Responsive
Warm
Collaborative

As a psychotherapist I believe that your upbringing can really shape up how you perceive the world and shapes your relationships. Lets work together in healing that inner child and build on strengths. I have extensive experience working with community based mental health setting including high level of care population and crisis intervention.

Available virtually

A headshot image of Celene Medina-Amador

Celene Medina-Amador

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Celene Medina-Amador, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Celene has a Master of Social Work (MSW) from California State University, Fullerton.

Yucaipa, CA
Specialties
Anxiety
Codependency
Depression
Transgender Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I am a Licensed Clinical Social Worker. With a Master's in Social Work from California State University, Fullerton. I bring compassion and understanding to helping others navigate life's challenges.

Available virtually

A headshot image of Maya Crim

Maya Crim

LCSW

Licensed Clinical Social Workers (LCSWs), like Maya Crim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maya has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

I love providing therapy to others because I know what it has done for me. As a therapist I provide a safe place to make improvements, mend old wounds, and move a little closer to your ideal self.

Available virtually

A headshot image of Mari Gonzales

Mari Gonzales

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mari Gonzales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mari has a Master of Science (MS) in Child, Family, and Couples Counseling from California State University, Sacramento.

Roseville, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Exploratory
Approachable
Affirming

Welcome! I specialize in helping adults navigate the challenges of life with compassion and understanding. Whether you are dealing with depression, anxiety, life transitions, or simply seeking a more fulfilling life, I am here to support you.

Available virtually

A headshot image of Paulina Vilchis Herrera

Paulina Vilchis Herrera

LCSW

Licensed Clinical Social Workers (LCSWs), like Paulina Vilchis Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paulina has a Master of Science in Social Work from University of Southern California.

California
Specialties
Adoption
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Practical
Attuned
Motivational

Clients often describe me as serene, direct, and easy to talk to. I believe in creating a safe therapy environment where you can express yourself without fear of judgment.

Available virtually

A headshot image of Micaela Flores

Micaela Flores

LCSW

Licensed Clinical Social Workers (LCSWs), like Micaela Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Micaela has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

I believe that through collaborative work together, there is hope for understanding and changing behaviors, beliefs, and conflicts that are impeding you from having the quality of life you desire. I strive to provide an environment that is nurturing, open, and safe for you to process and grow, improving your life and level of functioning.

Available virtually

A headshot image of Lupe Herrera

Lupe Herrera

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Lupe Herrera, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lupe has a Doctor of Psychology (PSYD) in Psychology from Biola University.

Long Beach, CA
Specialties
Anxiety
Grief
LGBTQIA+
Sports Performance
Style
Exploratory
Candid
Affirming

I'm passionate about supporting adults and athletes through anxiety, grief, LGBTQ+ identity, and performance pressures. I understand silent suffering and want you to know you don't have to face it alone. My goal is for you to feel heard, seen, and supported as we work together.

Available virtually

A headshot image of Rebecca Wagner

Rebecca Wagner

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Wagner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) from Humboldt State University/California Polytechnic Humboldt.

California
Specialties
ADHD
Anxiety
Chronic Illness
Coping Skills
Self Esteem
Style
Exploratory
Warm
Affirming

My goal is to provide individuals with a safe place where they feel seen and supported. I believe trauma needs to be seen and can heal with compassion. I can bring up tools to aid in your healing journey and help you find the answers you seek.

Available virtually

A headshot image of Lindsay Brooks

Lindsay Brooks

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Lindsay Brooks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master's in Counseling (MC) from National University.

Newport Beach, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Approachable
Curious

I am passionate about guiding clients through life's challenges. Let's work together to create positive change.

Available virtually

A headshot image of Paul Davila

Paul Davila

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Paul Davila, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Science (MS) in Counseling from University of Phoenix.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist. I utilize a client-centered approach and have experience working with clients with mood disorders, as well as substance abuse disorders.

Very helpful and I’ve seen progress in my son’s attitude and problem areas.

Available virtually

A headshot image of Mercy Fausto

Mercy Fausto

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Mercy Fausto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mercy has a Master's in Counseling (MC) in Marriage and Family Therapy/Counseling from Holy Names University.

Stockton, CA
Specialties
Anxiety
Depression
Family Conflict
Stress
Style
Directive
Gentle
Collaborative

My job is to hold space for you; space to calm the storm, room to be honest with your commitment to self, and freedom to recognize the courage it took to get this far.

Available virtually

A headshot image of Julie Moore

Julie Moore

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Moore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Responsive
Warm
Collaborative

I help people reconnect with their inner spark and find what makes them feel alive. Together, we explore the deeper parts of yourself that need healing, giving voice to feelings that may be difficult to express.

Julie Moore is very accepting of all lifestyles and actively shows a willingness to understand.

Available virtually

A headshot image of Garni Sohrabian

Garni Sohrabian

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Garni Sohrabian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garni has a Master of Science (MS) in Clinical Psychology from Antioch University, Los Angeles.

Glendale, CA
Specialties
Anxiety
Depression
Grief
Spirituality
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I love supporting you on your healing journey to awaken the healer within yourself. You will find a space of warmth and genuine care in me. I use whichever strategies and tools are best suited to your goal in each moment, and I believe my job is to be fluid to meet you where you are while honoring where you wish to be.

Available virtually

A headshot image of Janis Graybill

Janis Graybill

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Janis Graybill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janis has a Master of Science Psychology (MSPSY) from Chapman University.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Supportive

I believe with the right support, people can heal, grow, and resolve even the most difficult challenges.

Available virtually

A headshot image of Elmira Maffei

Elmira Maffei

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Elmira Maffei, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elmira has a Master of Science (MS) in Social Work from California State University, Northridge.

California
Specialties
Anxiety
Depression
Family Conflict
Grief
Self Esteem
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker with five years of experience. I work with a diverse range of clients, from young adults facing self-image, anxiety, and adjustment issues to older adults navigating life transitions, aging, and depression. My goal is to empower clients to improve their overall quality of life.

Available virtually

A headshot image of Saba Jones

Saba Jones

LCSW

Licensed Clinical Social Workers (LCSWs), like Saba Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Saba has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Older Adult
Style
Practical
Gentle
Supportive

I'm a Licensed Clinical Social Work. I earned my degree from California State University Dominguez Hills and have been practicing for 12 years. My areas of specialization include anxiety, depression, life transitions and women's issues. I'm here to help you today with any healthcare concerns you may have.

Available virtually

A headshot image of Maria Palomo

Maria Palomo

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Palomo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

San Marcos, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Supportive

I work with individuals struggling with anxiety, depression, stress, trauma, boundaries, and self-esteem issues. I utilize a strength-based approach and believe that we all have it within ourselves to heal and live a purposeful life.

Available virtually

A headshot image of Anthony Yrigollen

Anthony Yrigollen

Patients consistently give high satisfaction ratings

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Anthony Yrigollen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Social Work (MSW) in Clinical Practice & Child Welfare from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I am grateful for the opportunity to introduce myself. I believe in the dignity and self-worth of every individual; moreover, I see therapy as an opportunity to join with each client and support them in living their healthiest and best life possible!

He’s a good therapist easy to talk to without fear of being judged. Lots of affirmations and good life advice.

Available virtually

A headshot image of Ellen Kinoshita

Ellen Kinoshita

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Ellen Kinoshita, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Science in Social Work (MSSW) from University of California, Los Angeles.

California
Specialties
Anxiety
Depression
Style
Outcome-oriented
Approachable
Motivational

I have experience working with a wide variety of clients, including children, teens, parents, families, older adults, and veterans. I believe in this day and age, everyone needs some guidance to help deal with struggles life can bring.

My weekly Zoom calls with Ellen were a highlight in my life. I was in a difficult situation as a caregiver to my elderly parent and working at a dead-end job. I felt very low. Talking with Ellen weekly helped me navigate tricky situations at work and home. I set personal goals and Ellen encouraged and cheered for me. She empathized with my low emotions and then helped me strategize my way out of pitfalls and recurring holes. Now, when I find myself ruminating or questioning myself, I will take notes and plan to discuss it with Ellen before acting or stressing myself out. Overall, I just feel better, calmer, and emotionally smarter since working with Ellen.

Available virtually

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