Connect with Panic Attacks therapists in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Chelsea Sterling

Chelsea Sterling

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Chelsea Sterling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of San Diego.

San Diego, CA
Specialties
Panic Attacks
Depression
Domestic Violence
First Responders
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Motivational

I enjoy working with adults navigating trauma, PTSD, anxiety, depression, domestic violence, and life transitions. My experience includes working with first responders, their families, and the LGBTQ+ community. I'm a Certified Domestic Violence Counselor and a trained EMDR therapist.

Available virtually and in person

A headshot image of David Rosen

David Rosen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like David Rosen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) psychology from Cal Poly Pomona.

San Diego, CA
Specialties
Panic Attacks
Behavioral Issues
Grief
Men's Issues
Parenting
Self Esteem
Style
Directive
Approachable
Supportive

The strongest person is the one who asks for help when they are stuck or overwhelmed. Working together we can find the steps and strategies to overcome life's challenges and live our most successful, best lives.

Available virtually and in person

You’ve reached the end of available providers in San Diego, California.

Explore additional virtual providers across California who may be a good fit.

A headshot image of Michael Feer

Michael Feer

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Feer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, Los Angeles, a Masters of Arts (MA) in Social/Behavioral Sci. from Conflict - California State University, Dominguez Hills and a Master of Science (MS) in Anthropology. Anatomy from University of Chicago.

Chula Vista, CA
Specialties
Panic Attacks
ADHD
Anxiety
Depression
Traumatic Brain Injury
Style
Outcome-oriented
Candid
Collaborative

I accept you without pre-judgment and with compassion for where you are now. As a supportive psychotherapist, I offer tools of acceptance and compassion to challenge thought, emotion, and behavior so you can move from distress to the life you seek. My best skill is listening.

Available virtually and in person

A headshot image of Joseph Akronowitz

Joseph Akronowitz

LCSW

Licensed Clinical Social Workers (LCSWs), like Joseph Akronowitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) from San Diego State University.

El Cajon, CA
Specialties
Panic Attacks
Anxiety
Codependency
Mood Disorders
Relationship Issues
Style
Practical
Approachable
Collaborative

I’m Joe! I have helped clients work towards developing self-assurance and solution-oriented approach in a nonjudgmental atmosphere promoting dignity and respect. My early experiences included learning to repair cars and do construction, which gave me a very practical approach to problem solving and diagnosing problems.

Available virtually and in person

A headshot image of Julie Jeffery

Julie Jeffery

LCSW

Licensed Clinical Social Workers (LCSWs), like Julie Jeffery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) in Mental Health from Virginia Commonwealth University.

La Mesa, CA
Specialties
Panic Attacks
Anxiety
Chronic Pain
Weight Loss
Style
Directive
Attuned
Motivational

...

Available virtually and in person

A headshot image of Ozcar Ascencio

Ozcar Ascencio

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ozcar Ascencio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ozcar has a Master in Counseling (MC) from University of Phoenix.

San Diego, CA
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
Stress
Substance Use
Style
Responsive
Approachable
Motivational

Reaching out for support can be a big step, and I'm glad you're here. I strive to create a warm, supportive, and judgment-free space where you can feel heard, understood, and accepted as you are. Together, we'll explore the challenges you're facing, build on your strengths, and work toward greater balance, healing, and fulfillment in your life.

Available virtually

A headshot image of Lindsey Jaffe

Lindsey Jaffe

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lindsey Jaffe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Panic Attacks
Anxiety
Depression
Self Esteem
Stress
Substance Use
Style
Exploratory
Approachable
Curious

I’m so glad you’re here! I provide therapy for individuals navigating life’s most challenging moments. I support individuals facing depression, anxiety, grief and loss, caregiver stress, and major life transitions. My goal is to create a supportive space where healing and self-confidence can grow.

Available virtually

A headshot image of Cindy Contreras

Cindy Contreras

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cindy Contreras, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Clinical Health Services from Azusa Pacific University.

San Diego, CA
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

A disconnection from the self can leave you feeling empty, angry, sad, or confused. You might feel unsure of what to do or how to begin feeling like yourself again. No matter what you are going through, therapy can be a safe place to feel understood and begin reconnecting with yourself in a more honest, compassionate way.

Available virtually

A headshot image of Hannah Thayer

Hannah Thayer

Many new patients continue care with this provider

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Hannah Thayer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Arts (MA) in Counseling Psychology from University of Denver.

San Diego, CA
Specialties
Panic Attacks
Addiction
Anxiety
LGBTQIA+
Obsessive-Compulsive (OCD)
Personality Disorders
Style
Exploratory
Approachable
Curious

I am a Licensed Professional Clinical Counselor (LPCC) with 5 years of clinical experience counseling individuals, couples, families, and groups. I believe that therapy truly is for everyone in the sense that it can help foster self-discovery and lasting change, and I am lucky to be a part of that process.

Available virtually

A headshot image of Nicole Chatwin

Nicole Chatwin

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Chatwin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Clinical Psychology/Marriage and Family Therapy from Pepperdine University, a Doctor of Education (EDD) in Educational Leadership, Administration, and Policies from Pepperdine University and a Master of Arts (MA) in Education/Psychology from Pepperdine University.

San Diego, CA
Specialties
Panic Attacks
ADHD
Anxiety
Autism or Asperger's Syndrome
Life Transitions
Style
Responsive
Gentle
Supportive

I am passionate about supporting my clients through transition in a safe and comfortable setting.

Available virtually

A headshot image of Jacqueline Hid

Jacqueline Hid

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Hid, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Arts (MA) in Marriage and Family Therapy from University of Phoenix.

San Diego, CA
Specialties
Panic Attacks
Anxiety
Depression
Grief
Substance Use
Thought Disorders
Style
Exploratory
Warm
Supportive

I utilize a Person-centered approach that incorporates mindfulness, behavioral, cognitive, and solution-focused modalities. I help clients who struggle with mood disorders, family trauma, anxiety, adjustment disorder, and substance abuse. My expertise is crisis intervention and resolution.

Available virtually

A headshot image of Carolina Samano

Carolina Samano

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Carolina Samano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolina has a Masters of Arts (MA) IN MARRIAGE AND FAMILY from Loma Linda University.

San Diego, CA
Specialties
Panic Attacks
Depression
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Motivational

I provide sensitive and non-judgmental attention to my clients. I give my clients a safe space to speak, to better explore and understand their current emotions and challenges.

Available virtually

A headshot image of Melissa Erb, PsyD Candidate, LCSW

Melissa Erb, PsyD Candidate, LCSW

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Erb, PsyD Candidate, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) in Child Welfare from University of Southern California.

San Diego, CA
Specialties
Panic Attacks
Adoption
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and adolescents managing anxiety, depression, and life changes. I also specialize in adoption and foster care. Using Mindfulness Therapy and Cognitive Behavioral Therapy helps me meet clients where they are at, creating an approach that allows you to begin at a pace that feels comfortable.

Available virtually

A headshot image of Esther Torres

Esther Torres

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Esther Torres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Masters of Arts (MA) in Marriage and Family Therapy from United States International University.

San Diego, CA
Specialties
Panic Attacks
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Collaborative

Hello, and thank you for visiting my page. I help individuals navigate their challenges and work toward improving their mental health, fostering healthier connections, and improving overall well-being.

Available virtually

A headshot image of Karla Halvorson

Karla Halvorson

LCSW

Licensed Clinical Social Workers (LCSWs), like Karla Halvorson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Divinity (MDIV) from California Lutheran University and a Master of Social Work (MSW) Child and Adolescent from San Diego State University.

San Diego, CA
Specialties
Panic Attacks
Anxiety
Codependency
Relationship Issues
Stress
Suicidal Ideation
Style
Exploratory
Spiritual
Collaborative

Feeling stuck, overwhelmed, or unsure of your next steps? With 28 years of experience helping teens, adults, and families navigate stress, grief, life transitions, parenting, career changes, and loss—and 20 years of pastoral care for those seeking faith integration—let's see how we can navigate your next steps together.

Available virtually

A headshot image of P K Phillips

P K Phillips

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like P K Phillips, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

P K has a Master of Science (MS) in Management of Library and Information Science from University of Southern California and a Masters of Arts (MA) in Marriage and Family Therapy from Loyola Marymount University.

San Diego, CA
Specialties
Panic Attacks
Anxiety
Depression
Family Conflict
LGBTQIA+
Older Adult
Style
Exploratory
Gentle
Collaborative

As a Licensed Marriage Family Therapist, I work collaboratively with individuals, youth, families, and couples on their therapeutic, relational, and personal goals. I bring an eclectic, humanistic approach to supporting clients through life's challenges.

Available virtually

A headshot image of Sunlight Walsh

Sunlight Walsh

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Sunlight Walsh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sunlight has a Master of Arts (MA) Counseling Psychology from National University.

San Diego, CA
Specialties
Panic Attacks
Addiction
Alcohol Use
Grief
Substance Use
Style
Responsive
Warm
Collaborative

I work with you to customize the best treatment for your healing. If you are experiencing depression, anxiety, relationship issues, grief and loss, or a cancer diagnosis, I am here to help you navigate the healing process so you can live the life you want to live.

Available virtually

A headshot image of Damon Karson

Damon Karson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Damon Karson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damon has a Master of Arts Marriage and Family Therapy from National University.

San Diego, CA
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Collaborative

Therapy doesn't always have to be so serious! I believe that every story is unique and there is no such thing as a "one size fits all" therapy. I love bearing witness to the slow unfolding of understanding that comes with closer examination of the human experience.

Available virtually

A headshot image of Julianna Navarro

Julianna Navarro

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Julianna Navarro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianna has a Master of Science (MS) in Counseling from Texas A&M University- Corpus Christi.

San Diego, CA
Specialties
Panic Attacks
Anxiety
Eating Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Style
Responsive
Warm
Motivational

Julianna has been working with couples and individuals on relationship concerns for the past decade. Julianna's specializes in helping couples establish effective communication and build healthy connections, by using a straight forward skills approach. She serves married couples, postpartum moms, dating couples, and individuals with anxiety.

Available virtually

A headshot image of Faith Reeves-Austin

Faith Reeves-Austin

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Faith Reeves-Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Science (MS) in Child Development Mental Health from San Diego State University.

San Diego, CA
Specialties
Panic Attacks
Cultural Stress
LGBTQIA+
Life Transitions
Racial Identity
Women's Issues
Style
Responsive
Attuned
Collaborative

In these unprecedented times, I am here to provide a safe and dependable space for you to decompress and navigate adversity. I support clients by empowering them to be their authentic selves, identifying tools to cope with everyday stressors, and addressing symptoms of systemic oppression contributing to the mental health epidemic in our country.

Available virtually

A headshot image of Yang Jiang

Yang Jiang

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Yang Jiang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yang has a Master's in Marital and Family Therapy from University of San Diego.

San Diego, CA
Specialties
Panic Attacks
Anxiety
Codependency
Depression
Trauma and PTSD
Style
Insightful
Candid
Empowering

I specialize in helping clients break out of codependency and being stuck in repetitive cycles of behavior by addressing self-sabotage, low self-esteem, and developing self-sufficiency.

Available virtually

A headshot image of Andrea Martel

Andrea Martel

Recognized for high quality patient care

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Martel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Panic Attacks
Anxiety
Depression
LGBTQIA+
Substance Use
Women's Issues
Style
Practical
Warm
Collaborative

I am a Licensed Clinical Social Worker (LCSW 18116) providing therapy to clients who are seeking improvements in their life. I feel the relationship with your counselor is paramount, and I want you to feel safe. I have over 25 years of experience, and I will provide tools you can use for change in order for you to reach your goals.

Available virtually

A headshot image of Frederick Wahlig

Frederick Wahlig

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Frederick Wahlig, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Panic Attacks
Anxiety
Depression
Style
Directive
Warm
Supportive

I provide support to clients experiencing challenges in their lives. My approach centers on meeting you with empathy, openness, and understanding as we work through what brings you to therapy.

Available virtually

A headshot image of John Howell

John Howell

LCP
12+ years

Licensed Clinical Psychologists (LCPs), like John Howell, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Doctor of Psychology (PSYD) Clinical Psychology from Argosy University Seattle.

San Diego, CA
Specialties
Panic Attacks
Anxiety
Depression
Gender Identity
Stress
Style
Responsive
Warm
Affirming

I am passionate about providing compassionate care to my clients, creating a space where healing and growth can happen.

Available virtually

A headshot image of Sarah Delcrew

Sarah Delcrew

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Sarah Delcrew, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Arts (MA) in Counseling from National University.

San Diego, CA
Specialties
Panic Attacks
Anxiety
Bipolar Disorder
Depression
Grief
Style
Directive
Candid
Collaborative

"Connection is why we're here. We are hardwired to connect with others. It's what gives purpose and meaning to our lives, and without there is suffering"- Brene Brown. Life can be downright stressful these days, now more than ever. If we are not careful with ourselves, this stress can snowball into something more serious

Available virtually