Connect with Self Esteem therapists in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Geoffrey Griffith

Geoffrey Griffith

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Geoffrey Griffith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Geoffrey has a Master in Counseling (MC) from Bethel University.

San Diego, CA
Specialties
Self Esteem
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

The thought of therapy can be scary for some, but I am here to help you find and use tools that work best for you. I believe clients are the experts of their own lives and have the ability to achieve their goals. I work with populations including youth, adults, couples, and families. I am glad to listen and provide a safe and supportive space.

Available virtually

A headshot image of Kathleen Spencer

Kathleen Spencer

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Kathleen Spencer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master's in Counseling (MC) in Professional Counseling with an Emphasis in Trauma from Grand Canyon University.

San Diego, CA
Specialties
Self Esteem
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Approachable
Affirming

I believe that clients are the experts of their own lives, and I am there to help them navigate their current concerns while also guiding them to rediscover their internal strengths and resilience.

Available virtually

A headshot image of Tre'von Peoples

Tre'von Peoples

Patients consistently give high satisfaction ratings

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Tre'von Peoples, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tre'von has a Master of Arts (MA) in Clinical Counseling from Point Loma Nazarene University.

San Diego, CA
Specialties
Self Esteem
ADHD
Anxiety
Coping Skills
Depression
Men's Issues
Style
Directive
Approachable
Collaborative

I'm a licensed marriage & family therapist. I have a general focus of helping people navigate through stressful to difficult stages in life, so people going through a challenging adjustment period in their life, no matter what the circumstances.

Available virtually

A headshot image of Erin Bower

Erin Bower

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Erin Bower, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Masters of Arts (MA) Counseling Psychology from National University ).

San Diego, CA
Specialties
Self Esteem
Anxiety
Codependency
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I'm a musician and former middle school teacher. I work with adults who are wanting to learn how to develop a sense of inner peace and stability while their external surroundings are less than peaceful. I enjoy gardening, reading, and re-watching my comfort shows/movies: The Office and Lord of the Rings trilogy.

Available virtually

A headshot image of Jacqueline Hid

Jacqueline Hid

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Hid, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Arts (MA) in Marriage and Family Therapy from University of Phoenix.

San Diego, CA
Specialties
Self Esteem
Anxiety
Depression
Grief
Substance Use
Thought Disorders
Style
Exploratory
Warm
Supportive

I utilize a Person-centered approach that incorporates mindfulness, behavioral, cognitive, and solution-focused modalities. I help clients who struggle with mood disorders, family trauma, anxiety, adjustment disorder, and substance abuse. My expertise is crisis intervention and resolution.

Available virtually

A headshot image of Sarah Finley

Sarah Finley

Patients consistently give high satisfaction ratings

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Finley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Self Esteem
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I have had the privilege of serving individuals with a wide range of concerns, including depression, anxiety, bipolar disorder, substance use disorders, personality disorders, and psychotic disorders. I also have extensive experience working with older adults and navigating the unique challenges they face.

Available virtually

A headshot image of La Cresheia Lee

La Cresheia Lee

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like La Cresheia Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Self Esteem
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with people experiencing depression, anxiety, relationship issues, cultural and racial identity concerns, stress management, grief and loss, emotional abuse, physical abuse, sexual abuse, suicide ideation, and co-occurring disorders.

She is absolutely amazing

Available virtually

A headshot image of Faith Reeves-Austin

Faith Reeves-Austin

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Faith Reeves-Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Science (MS) in Child Development Mental Health from San Diego State University.

San Diego, CA
Specialties
Self Esteem
Cultural Stress
LGBTQIA+
Life Transitions
Racial Identity
Women's Issues
Style
Responsive
Attuned
Collaborative

In these unprecedented times, I am here to provide a safe and dependable space for you to decompress and navigate adversity. I support clients by empowering them to be their authentic selves, identifying tools to cope with everyday stressors, and addressing symptoms of systemic oppression contributing to the mental health epidemic in our country.

Available virtually

A headshot image of Brandon Waugh

Brandon Waugh

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Brandon Waugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Social Work (MSW) in Clinical Social Work from Grand Valley State University.

San Diego, CA
Specialties
Self Esteem
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

I work with adults and specialize in anxiety, stress, and depression using Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, and a whole system perspective to help my clients work toward their mental health and life goals.

Available virtually

A headshot image of Corey Bush

Corey Bush

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Corey Bush, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Corey has a Doctor of Psychology (PSYD) from California School of Professional Psychology, San Diego, a Master of Arts (MA) from California School of Professional Psychology, San Diego and a Master of Arts (MA) from Wheaton College.

San Diego, CA
Specialties
Self Esteem
Addiction
Relationship Issues
Sexual Addiction
Substance Use
Style
Insightful
Warm
Curious

I provide mental health care from a Cognitive Behavioral orientation, utilizing a variety of clinical strategies across psychological modalities. I help clients navigate challenges with compassion and evidence-based approaches.

Available virtually

A headshot image of Myra Hollis

Myra Hollis

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Myra Hollis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Myra has a Master of Science (MS) in MFT from San Diego State University.

San Diego, CA
Specialties
Self Esteem
Anxiety
Cultural Stress
Depression
Stress
Style
Outcome-oriented
Attuned
Affirming

I am from Inglewood, CA, and have been in San Diego for the past 10 years. I earned my Master's from San Diego State University and am now a Licensed Marriage and Family Therapist in California (133301).

Available virtually

A headshot image of Dalicia Mack-Nowell

Dalicia Mack-Nowell

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Dalicia Mack-Nowell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dalicia has a Master of Social Work (MSW) from University of Southern California.

San Diego, CA
Specialties
Self Esteem
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Collaborative

I’m a Licensed Clinical Social Worker helping young adults and adults manage anxiety, depression, relationship and family challenges, and life transitions. I provide a supportive, non-judgmental space where clients feel heard and empowered to build insight, strengthen coping skills, and create meaningful, lasting change.

Available virtually

A headshot image of Irene Ona

Irene Ona

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Irene Ona, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irene has a Master of Social Work (MSW) in mental health from University of Illinois - Chicago.

San Diego, CA
Specialties
Self Esteem
Alzheimer's
Anxiety
Depression
Grief
Style
Directive
Gentle
Curious

I am a first-generation Fil-Am therapist. I primarily work in geriatrics, supporting older adults at all stages of aging, family caregivers at risk of burnout, and those navigating healthcare. My passion is connecting with clients who want to live genuinely and authentically.

Available virtually

A headshot image of Yang Jiang

Yang Jiang

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Yang Jiang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yang has a Master's in Marital and Family Therapy from University of San Diego.

San Diego, CA
Specialties
Self Esteem
Anxiety
Codependency
Depression
Trauma and PTSD
Style
Insightful
Candid
Empowering

I specialize in helping clients break out of codependency and being stuck in repetitive cycles of behavior by addressing self-sabotage, low self-esteem, and developing self-sufficiency.

Available virtually

A headshot image of Angel Vargas, LMFT

Angel Vargas, LMFT

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Angel Vargas, LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angel has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

San Diego, CA
Specialties
Self Esteem
Addiction
Alcohol Use
Anxiety
Depression
Men's Issues
Style
Insightful
Candid
Empowering

Whether you're seeking healing, pursuing personal growth, or navigating a challenging life transition, therapy can be a powerful vehicle to help you reach your desired destination. The path may not always be easy, but it can be deeply rewarding—and I would be honored to support you every step of the way.

Available virtually

A headshot image of Erin Daley

Erin Daley

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Erin Daley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Self Esteem
ADHD
Anxiety
Depression
Life Transitions
Style
Insightful
Approachable
Empowering

I'm passionate about supporting clients as they heal and reveal the natural potential they have inside of them.

Available virtually

A headshot image of Esther Torres

Esther Torres

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Esther Torres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Masters of Arts (MA) in Marriage and Family Therapy from United States International University.

San Diego, CA
Specialties
Self Esteem
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Collaborative

Hello, and thank you for visiting my page. I help individuals navigate their challenges and work toward improving their mental health, fostering healthier connections, and improving overall well-being.

Available virtually

A headshot image of Tashina Jaques

Tashina Jaques

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Tashina Jaques, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tashina has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Self Esteem
Anxiety
Infertility
Life Transitions
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I truly enjoy getting to know clients and families as we work together toward meaningful change.

Available virtually

A headshot image of Michelle Joseph

Michelle Joseph

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Joseph, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Masters of Arts (MA) in Mariage and Family Therapy from Brandman University.

San Diego, CA
Specialties
Self Esteem
Anxiety
Depression
Grief
LGBTQIA+
Style
Directive
Attuned
Curious

I'm committed to helping anyone willing to make the necessary changes to live a fulfilled life. I will walk that extra mile side by side with you on the journey to reach healing, maintaining a balanced life, health, and peace of mind.

Available virtually

A headshot image of Brian Brosnan

Brian Brosnan

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Brian Brosnan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) in Clinical from Adelphi University.

San Diego, CA
Specialties
Self Esteem
ADHD
Anxiety
Autism or Asperger's Syndrome
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Collaborative

Life brings us challenges, decisions, and transitions where we need some guidance, perspective, and support. I have shared many people's journeys through relationships, substance use disorders, family dynamics, and mental health challenges. This means you are in good hands.

Available virtually

A headshot image of Christine Trigeiro

Christine Trigeiro

Many new patients continue care with this provider

LCP
39+ years

Licensed Clinical Psychologists (LCPs), like Christine Trigeiro, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Doctor of Philosophy (PHD) in Psychology from University of Kansas.

San Diego, CA
Specialties
Self Esteem
Anxiety
Depression
Grief
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Clinical Psychologist, in practice for 30+ years. My approach to therapy is called "solution-focused" brief therapy. This is a "pragmatic" approach to help people improve their daily functioning and life satisfaction through changes in thinking patterns and behavior patterns.

Available virtually

A headshot image of Frederick Wahlig

Frederick Wahlig

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Frederick Wahlig, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Self Esteem
Anxiety
Depression
Style
Directive
Warm
Supportive

I provide support to clients experiencing challenges in their lives. My approach centers on meeting you with empathy, openness, and understanding as we work through what brings you to therapy.

Available virtually

A headshot image of Mercedes Mitchell

Mercedes Mitchell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Mercedes Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mercedes has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Self Esteem
Aging
Anxiety
Child Abuse or Neglect
Depression
Family Conflict
Style
Practical
Attuned
Empowering

Are you experiencing anxiety, depression, family conflict and/or trauma? Using a trauma-informed approach, I help clients develop tools and strategies towards reaching their goals.

Available virtually

A headshot image of Catherine McRae

Catherine McRae

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Catherine McRae, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Science (MS) in Counseling MFT from San Diego State University.

San Diego, CA
Specialties
Self Esteem
Addiction
Anxiety
Domestic Violence
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I'm passionate about working with individuals facing severe mental health challenges, trauma, domestic violence, addiction, and parenting struggles. I approach every client with understanding, compassion, and a non-judgmental space. I feel fortunate to support people through their healing journeys.

Cathy is relatable, knowledgable and compassionate. She listens and understands my issues. Does not come across as judgmental. She gives me helpful tips and resources to grow. I would not be where I am right now without her. She literally saved my life!

Available virtually

A headshot image of Angelita Cortez

Angelita Cortez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Angelita Cortez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelita has a Masters of Arts (MA) Art Therapy & Counseling from Southwestern College.

San Diego, CA
Specialties
Self Esteem
Anxiety
Coping Skills
Grief
Stress
Style
Insightful
Attuned
Empowering

I offer individual therapy to adults experiencing issues ranging from stress, anxiety, self-esteem and grief and loss.

Available virtually