Connect with Anxiety therapists in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Nazanin Arkan

Nazanin Arkan

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Nazanin Arkan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazanin has a Masters of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I specialize in working with adults navigating anxiety, depression, trauma, life transitions, and dual diagnoses.

They are insightful, providing suggestions to think and consider in order to better understand and cope with the issues at hand. They provide a calm and welcoming personality that makes it easy to open up about issues that one is dealing with.

Available virtually

A headshot image of Carin Hamilton

Carin Hamilton

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Carin Hamilton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carin has a Master of Science in Social Work (MSSW) from Norfolk State University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Attuned
Motivational

I’m an LCSW who helps people move through the weight of anxiety, loss, and life transitions with courage and clarity.

Available virtually

A headshot image of Julianna Navarro

Julianna Navarro

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Julianna Navarro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianna has a Master of Science (MS) in Counseling from Texas A&M University- Corpus Christi.

San Diego, CA
Specialties
Anxiety
Eating Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Style
Responsive
Warm
Motivational

She serves married couples, postpartum moms, dating couples, and individuals with anxiety.

Available virtually

A headshot image of Kristen Witek

Kristen Witek

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristen Witek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Masters of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Infertility
LGBTQIA+
Relationship Issues
Style
Exploratory
Approachable
Curious

I support individuals and families through various life challenges. My journey through non-profits, clinical supervision, and diverse client populations has honed my expertise in helping people navigate difficult times with compassion and skill.

Available virtually

A headshot image of La Cresheia Lee

La Cresheia Lee

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like La Cresheia Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with people experiencing depression, anxiety, relationship issues, cultural and racial identity concerns, stress management, grief and loss, emotional abuse, physical abuse, sexual abuse, suicide ideation, and co-occurring disorders.

She is absolutely amazing

Available virtually

A headshot image of Reyna Kerzic

Reyna Kerzic

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Reyna Kerzic, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reyna has a Master of Arts (MA) Marriage and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Parenting
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm a trauma-informed, neurodivergent, Mexicana therapist dedicated to offering compassionate support to individuals. My goal is to assist my clients in making meaningful changes that help their lives feel more manageable and, ultimately, more fulfilling.

Reyna is great at zeroing in on my blind spots and giving clarity to situations I'm in. She also provides excellent resources so I can continue the work at home. Going to Reyna weekly has been a huge help in my relationships and daily life.

Available virtually

A headshot image of Laura Pennelle

Laura Pennelle

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Pennelle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) Title IVe and Administrative Social Work from San Diego State University.

San Diego, CA
Specialties
Anxiety
Addiction
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Empowering

I focus on treating depression, anxiety, PTSD, trauma, stress, self-esteem, addictions, grief, and life changes.

Available virtually

A headshot image of Sonya Davis

Sonya Davis

LCSW

Licensed Clinical Social Workers (LCSWs), like Sonya Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonya has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

San Diego, CA
Specialties
Anxiety
Addiction
Depression
LGBTQIA+
Substance Use
Style
Exploratory
Candid
Affirming

I'm a compassionate, integrative therapist who believes in creating a safe, inclusive space for each individual I meet with. I work with individuals and couples who need support navigating life's challenges.

Available virtually

A headshot image of Jannet Quinones

Jannet Quinones

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Jannet Quinones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jannet has a Master of Social Work (MSW) from University of Southern California.

San Diego, CA
Specialties
Anxiety
Coping Skills
Depression
Older Adult
Style
Directive
Gentle
Collaborative

I work with adults/older adults and specialize in anxiety, depression, stress, bipolar disorders, and schizophrenia disorders.

Available virtually

A headshot image of Angel Vargas, LMFT

Angel Vargas, LMFT

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Angel Vargas, LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angel has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Addiction
Alcohol Use
Depression
Men's Issues
Style
Insightful
Candid
Empowering

Whether you're seeking healing, pursuing personal growth, or navigating a challenging life transition, therapy can be a powerful vehicle to help you reach your desired destination. The path may not always be easy, but it can be deeply rewarding—and I would be honored to support you every step of the way.

Available virtually

A headshot image of Cindy Contreras

Cindy Contreras

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cindy Contreras, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Clinical Health Services from Azusa Pacific University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

A disconnection from the self can leave you feeling empty, angry, sad, or confused. You might feel unsure of what to do or how to begin feeling like yourself again. No matter what you are going through, therapy can be a safe place to feel understood and begin reconnecting with yourself in a more honest, compassionate way.

Available virtually

A headshot image of Mercedes Mitchell

Mercedes Mitchell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Mercedes Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mercedes has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Aging
Child Abuse or Neglect
Depression
Family Conflict
Style
Practical
Attuned
Empowering

Are you experiencing anxiety, depression, family conflict and/or trauma? Using a trauma-informed approach, I help clients develop tools and strategies towards reaching their goals.

Available virtually

A headshot image of Claire McNally

Claire McNally

Recognized for high quality patient care

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Claire McNally, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Master of Science (MS) in Early Childhood Mental Health from San Diego State University.

San Diego, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Responsive
Gentle
Collaborative

I provide a safe space through a client-centered approach where we work together with what you bring to therapy. I work from a lens of creativity, meaning each session will be unique to you by incorporating your strengths and interests to empower you to find meaningful expression that feels comfortable and safe.

Available virtually

A headshot image of Richelle Rojas-Basuil

Richelle Rojas-Basuil

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Richelle Rojas-Basuil, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richelle has a Master of Social Work (MSW) from University of Southern California.

San Diego, CA
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Self Esteem
Style
Responsive
Approachable
Collaborative

I specialize in helping adults who struggle with anxiety, depression, stress, grief and loss, and relationship challenges.

Available virtually

A headshot image of Michelle McNeely

Michelle McNeely

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Michelle McNeely, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) in Children, Youth and Families from California State University of San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Attuned
Collaborative

As an LCSW, I work with a wide range of emotional and behavioral issues, providing services that include short-term solution-focused and long-term psychodynamic approaches. I treat individuals ranging from children to adults who have experienced trauma, including abuse, neglect, and domestic violence.

Michelle has been nothing short of amazing. She has helped me through some of the toughest situations i've ever had to go through. I feel truly luck to have been paired up with her!

Available virtually

A headshot image of Nevena Assenova

Nevena Assenova

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Nevena Assenova, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nevena has a Master of Social Work (MSW) from The University of Texas at Arlington.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Supportive

My approach to therapy is to collaborate with you in order to help you meet your goals.

Available virtually

A headshot image of Margaret Stauffer

Margaret Stauffer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Margaret Stauffer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Science in Marriage & Family Therapy from Loma Linda University.

San Diego, CA
Specialties
Anxiety
Aging
Chronic Illness
Grief
Stress
Style
Insightful
Gentle
Curious

Feeling overwhelmed by illness, grief, or the challenges of caregiving? You’re not alone. My goal is to help you come to terms with these major life transitions and foster strength and resilience so that you can live life as meaningfully as possible.

Available virtually

A headshot image of Stephanie Lopez

Stephanie Lopez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Clinical Psychology: Marriage and Family Therapy from Azusa Pacific University.

San Diego, CA
Specialties
Anxiety
ADHD
Behavioral Issues
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a therapist with foundational training grounded in holistic health, mindfulness, and somatic experiencing. I work with individuals seeking healing and growth through a whole-person approach.

Available virtually

A headshot image of Lindsey Jaffe

Lindsey Jaffe

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lindsey Jaffe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Substance Use
Style
Exploratory
Approachable
Curious

I support individuals facing depression, anxiety, grief and loss, caregiver stress, and major life transitions.

Available virtually

A headshot image of Aron Pederson

Aron Pederson

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aron Pederson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aron has a Master of Arts (MA) in Marital and Family Therapy from Bethel University San Diego (2018.

San Diego, CA
Specialties
Anxiety
Grief
Men's Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Feeling stuck, overwhelmed, or can't shake a self-defeating pattern? I want to help.

Available virtually

A headshot image of Andrea Martel

Andrea Martel

Recognized for high quality patient care

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Martel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Women's Issues
Style
Practical
Warm
Collaborative

I am a Licensed Clinical Social Worker (LCSW 18116) providing therapy to clients who are seeking improvements in their life. I feel the relationship with your counselor is paramount, and I want you to feel safe. I have over 25 years of experience, and I will provide tools you can use for change in order for you to reach your goals.

Available virtually

A headshot image of Judith Copeland

Judith Copeland

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Judith Copeland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judith has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

Is this the first time you're thinking about having therapy? I provide a supportive environment where we can talk about how you are feeling, whether you have depression, anxiety, grief, or feel overwhelmed or unhappy about the life you are leading.

Available virtually

A headshot image of Paul Dooley

Paul Dooley

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Paul Dooley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master's in Counseling (MC) in Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
Style
Directive
Gentle
Curious

I am a compassionate and dedicated Therapist who specializes in helping individuals struggling with anxiety and depression find their path to healing and well-being.

In the short time that I have been working with Paul, he has made a profound difference in my life for the better. Because of my experience with Paul and how much it helps me, I plan on getting therapy, ideally with Paul, for as long as I can.

Available virtually

A headshot image of Sarah Delcrew

Sarah Delcrew

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Sarah Delcrew, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Arts (MA) in Counseling from National University.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Panic Attacks
Style
Directive
Candid
Collaborative

"Connection is why we're here. We are hardwired to connect with others. It's what gives purpose and meaning to our lives, and without there is suffering"- Brene Brown. Life can be downright stressful these days, now more than ever. If we are not careful with ourselves, this stress can snowball into something more serious

Available virtually

A headshot image of Brian Landau

Brian Landau

Recognized for high quality patient care

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Brian Landau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from Stony Brook University.

San Diego, CA
Specialties
Anxiety
Anger Management
Codependency
Parenting
Relationship Issues
Self Esteem
Style
Insightful
Attuned
Empowering

I have been a licensed therapist and counselor for over 35 years, working with individuals, couples, families, and children from 8 to 18. I have worked in outpatient clinics, day treatment, and residential settings. Most recently, I worked for 26 years treating adults, couples, and families with teens with mental health and substance use issues.

Available virtually