Connect with Self Esteem therapists in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jaimi Martin

Jaimi Martin

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Jaimi Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaimi has a Master of Social Work (MSW) in Family, group, and individuals from San Francisco State University.

San Diego, CA
Specialties
Self Esteem
Child Abuse or Neglect
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

My approach to therapy is warm, genuine, and humanistic. I specialize in childhood trauma using EMDR, and postpartum depression and anxiety, using a feminist viewpoint.

I have been truly impressed with the tools that Jaimi has to assist me through life's events

Available virtually

A headshot image of Fareed Mangisto

Fareed Mangisto

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Fareed Mangisto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fareed has a Master's in Counseling (MC) in Marriage and Family Counseling from Argosy University- San Diego.

San Diego, CA
Specialties
Self Esteem
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Affirming

I work with children, young adults, and adults facing anxiety, depression, stress, and relationship challenges. Together we'll find solutions, develop coping techniques, and explore underlying patterns to improve your quality of life and well-being.

Available virtually

A headshot image of Cynthia Haynes

Cynthia Haynes

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Haynes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

San Diego, CA
Specialties
Self Esteem
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Directive
Spiritual
Affirming

I provide individual, couples, and family therapy. I create a supportive space where you can explore challenges and work toward meaningful change at your own pace.

Available virtually

A headshot image of Deonna Reese

Deonna Reese

Many new patients continue care with this provider

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Deonna Reese, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deonna has a Master's in Counseling (MC) from University of San Diego.

San Diego, CA
Specialties
Self Esteem
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California. I am passionate and dedicated to helping individuals navigate their journey to creating a healthy lifestyle and way of living. I work with older adults, adolescents, and couples, specializing in anxiety, depression, trauma, and stress.

Available virtually

A headshot image of Araseli Hernandez

Araseli Hernandez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Araseli Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araseli has a Master of Social Work (MSW) from California State University of San Marcos.

San Diego, CA
Specialties
Self Esteem
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I'm bilingual in English and Spanish, and I have experience working with children, adolescents, and adults. I create a warm and safe space where clients can learn, process, and heal.

Available virtually

A headshot image of Lisa Gonzales

Lisa Gonzales

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Lisa Gonzales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) in Educational Counseling and Guidance; PPS Credential from California State University, San Bernardino.

San Diego, CA
Specialties
Self Esteem
Anxiety
Depression
School Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

I am a Licensed LPCC who is passionate about supporting my clients through the challenges and struggles they face to assist them with healing and growth. I have over 12 years of experience assisting pre-teens, teens & adults. I recognize that taking the first step towards change is often the hardest part, and I hope to be able to assist you.

Available virtually

A headshot image of Kurt Helfrich

Kurt Helfrich

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Kurt Helfrich, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kurt has a Master of Arts (MA) from National University.

San Diego, CA
Specialties
Self Esteem
Anxiety
Depression
Grief
Style
Insightful
Attuned
Curious

I started in the field mainly working with children. Currently, I see individuals 18 years of age and older, as well as couples.

Available virtually

A headshot image of Alessandra Szekir

Alessandra Szekir

LCSW

Licensed Clinical Social Workers (LCSWs), like Alessandra Szekir, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alessandra has a Master of Science in Social Work (MSSW) in Clinical Social Work from California State San Marcus.

San Diego, CA
Specialties
Self Esteem
Addiction
Anxiety
Depression
Grief
Stress
Style
Exploratory
Attuned
Collaborative

Life challenges, stressful jobs, and busy lifestyles make it easy to dismiss our inner voice. Allowing it to be heard will empower you to embrace self-discovery. I'm here to assist you in creating goals, adjusting to life or career transitions, and managing depression and anxiety.

Available virtually

A headshot image of Jannet Quinones

Jannet Quinones

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Jannet Quinones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jannet has a Master of Social Work (MSW) from University of Southern California.

San Diego, CA
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Older Adult
Style
Directive
Gentle
Collaborative

I work with clients statewide via telehealth. I work with adults/older adults and specialize in anxiety, depression, stress, bipolar disorders, and schizophrenia disorders. BTI uses the Strengths approach alongside CBT, Dialectical Behavioral Therapy, Solution Focused, Motivational Interviewing, and Acceptance and Commitment Therapy.

Available virtually

A headshot image of Cecilia Ennis

Cecilia Ennis

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Cecilia Ennis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cecilia has a Master of Science in Education (MS ED) in Counseling/Marriage and Family Therapy from San Diego State University.

San Diego, CA
Specialties
Self Esteem
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Directive
Candid
Collaborative

My work focuses on helping people gain confidence, find fulfillment through honesty, and learn control over their feelings. I work with anxiety, depression, families, couples, children, trauma, military life, interpersonal violence, and abuse.

Available virtually

A headshot image of Rodrigo Franco

Rodrigo Franco

Patients consistently give high satisfaction ratings

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Rodrigo Franco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rodrigo has a Master of Social Work (MSW) in Clinical Social Work from Unc Wilmington.

San Diego, CA
Specialties
Self Esteem
Addiction
Anxiety
Depression
Grief
Substance Use
Style
Exploratory
Spiritual
Motivational

I understand therapy as an opportunity for renewing and empowering ourselves, fostering personal growth that affects all parties involved. My overall approach is to provide hope and the sense that change, regardless of the magnitude, is possible.

Available virtually

A headshot image of Jennifer Limon

Jennifer Limon

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Limon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from California State University, Long Beach.

San Diego, CA
Specialties
Self Esteem
ADHD
Personality Disorders
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

As a trauma-focused mental health provider, I’ve had the privilege of working with diverse populations, including children, adolescents, and adults. I take great pride in helping individuals get to the root of their struggles, guiding them toward a more balanced and fulfilling life. My mission is to promote healing from the inside out.

Available virtually

A headshot image of John Gallagher

John Gallagher

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like John Gallagher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from California State University, Long Beach.

San Diego, CA
Specialties
Self Esteem
Addiction
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Exploratory
Approachable
Affirming

I work with adults navigating recovery, emotional intensity, and life transitions, offering a structured and compassionate space to deepen insight, strengthen coping, and foster personal growth. My approach is collaborative and grounded in evidence-based practices, tailored to your unique goals and values.

Available virtually

A headshot image of Kristen Nurkowski

Kristen Nurkowski

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Kristen Nurkowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) in Clinical Social Work from Rutgers University College, New Brunswick.

San Diego, CA
Specialties
Self Esteem
Coping Skills
Mood Disorders
Relapse Prevention
Relationship Issues
Style
Responsive
Candid
Collaborative

Congrats on taking your first step, or continuing your personal wellness journey! I'm an LCSW & I've been working with individuals from all walks of life since '05.

She is amazing. She listens and helps me work to be better. She gives me tools to work on my areas, and she helps me understand myself.

Available virtually

A headshot image of Kellie Aguilera

Kellie Aguilera

Patients consistently give high satisfaction ratings

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Kellie Aguilera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellie has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Self Esteem
Anxiety
Depression
Infertility
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I am passionate about helping individuals overcome obstacles so they may live their best life.

Kellie listens and offers me guidance in ways that work for me. She knows me well enough to know my communication style and what I am receptive to.

Available virtually

A headshot image of John Carswell

John Carswell

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like John Carswell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master's in Counseling (MC) from University of Phoenix.

San Diego, CA
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Style
Exploratory
Attuned
Curious

Do you feel stuck or overwhelmed with a certain aspect of your life? Whether it's conflicts in relationships, career challenges, financial burdens, or overcoming unwanted negative thoughts and feelings, my work focuses on helping you get unstuck and overcome personal obstacles, self-defeating limitations, and conflicts.

Available virtually

A headshot image of Ivette Quintero

Ivette Quintero

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Ivette Quintero, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivette has a Master of Science (MS) in Counseling from San Diego State University.

San Diego, CA
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Supportive

Whether your goals are to navigate life challenges, learn new skills, or work towards healing, I'm here to guide and support you with compassion and resilience. I'm excited to hear your story and work collaboratively towards achieving your goals.

Available virtually

A headshot image of Mary Fornes

Mary Fornes

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mary Fornes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

San Diego, CA
Specialties
Self Esteem
Anxiety
Personality Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Curious

I’m a licensed therapist who helps clients untangle overwhelm, heal old wounds, and reconnect with their sense of strength and clarity. My practice offers a calm, grounded space where you can move at your own pace and feel supported as you create meaningful change.

Available virtually

A headshot image of Vera Khalitova

Vera Khalitova

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Vera Khalitova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vera has a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Self Esteem
Addiction
Mood Disorders
Obsessive-Compulsive (OCD)
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Curious

I help individuals achieve mental wellness through creating a balanced, meaningful, and connected life. I embrace a holistic approach and specialize in treating anxiety, depression, stress, substance abuse, and addictions, using cognitive, mindfulness, existential, and values-based approaches, along with EMDR and IFS for trauma.

Available virtually

A headshot image of Carolina Samano

Carolina Samano

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Carolina Samano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolina has a Masters of Arts (MA) IN MARRIAGE AND FAMILY from Loma Linda University.

San Diego, CA
Specialties
Self Esteem
Depression
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Motivational

I provide sensitive and non-judgmental attention to my clients. I give my clients a safe space to speak, to better explore and understand their current emotions and challenges.

Available virtually

A headshot image of Melanie Scott

Melanie Scott

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Melanie Scott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Arts (MA) from Pepperdine University.

San Diego, CA
Specialties
Self Esteem
Infidelity
Life Transitions
Relationship Issues
Women's Issues
Style
Directive
Attuned
Motivational

If you’re feeling stuck—in your relationship, your family, or within yourself—you’re not alone. As a relationship-oriented therapist, I specialize in helping clients unwind their most difficult challenges, combining a no-nonsense approach with savvy (and practical) solutions for quick change.

Available virtually

A headshot image of Jillian Mayer

Jillian Mayer

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jillian Mayer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jillian has a Master in Counseling (MC) in Marriage and Family Therapy from San Diego State University.

San Diego, CA
Specialties
Self Esteem
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I'm passionate about creating a safe, non-judgmental space for you to explore your story. I take a compassionate, collaborative approach to help you process challenges, connect with your strengths, and find meaningful growth.

Available virtually

A headshot image of Nazanin Arkan

Nazanin Arkan

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Nazanin Arkan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazanin has a Masters of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

San Diego, CA
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I specialize in working with adults navigating anxiety, depression, trauma, life transitions, and dual diagnoses. My approach is compassionate, culturally sensitive, and focused on treating the whole person. I utilize evidence-based modalities to help you gain insight, heal from within, and move forward with clarity and confidence.

They are insightful, providing suggestions to think and consider in order to better understand and cope with the issues at hand. They provide a calm and welcoming personality that makes it easy to open up about issues that one is dealing with.

Available virtually

A headshot image of Theresa Palafox

Theresa Palafox

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Theresa Palafox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Science (MS) from San Diego State University.

San Diego, CA
Specialties
Self Esteem
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I am a bilingual therapist with experience working with incarcerated youth, young adults, victims of human trafficking, and school-based children and families. I am excited to collaborate with you to maximize your goals and unlock all the energy you have in you.

Available virtually

A headshot image of Linda Spirra

Linda Spirra

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Linda Spirra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Arts (MA) in Psychology from National University.

San Diego, CA
Specialties
Self Esteem
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

I focus on addressing anxiety, improving relationships, processing trauma, enhancing self-worth, managing work stressors, and navigating life transitions. I'm passionate about working with adults who are motivated and committed to their growth and healing.

Available virtually