Connect with Self Esteem therapists in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Aji Issac

Aji Issac

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aji Issac, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aji has a Master of Science (MS) from California State University, Bakersfield.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Women's Issues
Style
Responsive
Approachable
Affirming

Does it feel hard to talk about your emotions or your mental health? We are often shamed for being “too emotional” or “too sensitive”. I am here to remind you that you are not weak for having emotions and together, we can create a safe space in which you can explore more about the issues you face and yourself in therapy.

Available virtually

A headshot image of Sara Hurn

Sara Hurn

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sara Hurn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Masters of Arts (MA) from Simpson University.

California
Specialties
Self Esteem
Anxiety
Depression
Mood Disorders
Parenting
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Life can feel overwhelming - but you don't have to navigate it alone. I believe in compassionate, collaborative treatment that helps you reach your goals and feel like your best self so that you may live your life more fully. My goal is for our work together to be a safe space where you can process openly, grow and move toward meaningful change.

Available virtually

A headshot image of Kay Pauszek

Kay Pauszek

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Kay Pauszek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kay has a Master's in Counseling (MC) from National University.

California
Specialties
Self Esteem
Anxiety
Grief
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I believe in engaging with an eclectic style of therapeutic approaches to help you rediscover and reconnect with your unique inner strengths on your life journey. I work and collaborate with adults from various cultural and diverse backgrounds.

She’s amazing and very empathetic. I’m very lucky and blessed to have her as my therapist as she always listens and helps me get through my issues.

Available virtually

A headshot image of Faith Oluwadare

Faith Oluwadare

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Faith Oluwadare, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Arts (MA) in Clinical Psychology with Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Self Esteem
Anxiety
Family Conflict
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

If you’ve found your way here, welcome! You may be looking for a space where you can share your thoughts, feelings, and experiences while receiving empathy and guidance along the way. I believe we can create that together!

Available virtually

A headshot image of Nima Zahedi

Nima Zahedi

LCSW

Licensed Clinical Social Workers (LCSWs), like Nima Zahedi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Anaheim, CA
Specialties
Self Esteem
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I am Dr. Zahedi, Psy.D., LCSW. I have been licensed to practice in California since 2007. I received my undergraduate degree in psychology from CSU Fullerton in 1996, my master's degree in medical social work from CSU Long Beach in 2002, and my doctorate in clinical psychology from California Southern University in 2017.

From the start, Nima made me feel comfortable and ultimately in control of where we go and what we explore. As someone who was hesitant to begin therapy, I cannot imagine having been paired with a better therapist who understands where I am coming from and offers practices, tools, and insights that had never occurred to me before. The work we have done in the few short months thus far has been instrumental to my overall mental well-being and quality of life (family, dating, career, health, and friendships).

Available virtually

A headshot image of Luz Venegas

Luz Venegas

LCSW

Licensed Clinical Social Workers (LCSWs), like Luz Venegas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luz has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Self Esteem
ADHD
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Style
Insightful
Gentle
Curious

Taking the first step towards healing is often difficult, but trust that you are making the right decision to a better tomorrow. My goal is that you are able to feel better about your decisions, and to trust yourself in the process. I welcome the opportunity to help you achieve positive changes.

Available virtually

A headshot image of Socorro Gomez

Socorro Gomez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Socorro Gomez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Socorro has a Master in Counseling (MC) from California State University, Fullerton.

Fontana, CA
Specialties
Self Esteem
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Candid
Empowering

I am an LMFT working in this field for over 25 years. Before that, I was a university student advisor. I believe that prioritizing self-care and seeking appropriate support is key to mental health stability, happiness, and quality of life. My extensive work in the field includes working with children, adults (18+), and older adults (60+).

Available virtually

A headshot image of Ronald Ochoa

Ronald Ochoa

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ronald Ochoa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Masters of Arts (MA) Clinical Psychology, Marriage & Family Therapy from Azusa Pacific University.

California
Specialties
Self Esteem
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist. I am proud of your decision to seek help! During our work together, I will be with you every step. My main theory of choice is Acceptance and Commitment therapy, and I love helping teens, young adults, and adults navigate life transitions.

Available virtually

A headshot image of Sarah Payne

Sarah Payne

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Payne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Stanislaus State.

California
Specialties
Self Esteem
Anxiety
Depression
Self-Harming
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Taking the first step toward support often requires courage, especially during difficult times, and I'm glad you're here. My goal is to provide a warm, collaborative space where you feel understood, validated, and supported as we work toward healing and hope.

Available virtually

A headshot image of Heather Hendrickson

Heather Hendrickson

LCSW

Licensed Clinical Social Workers (LCSWs), like Heather Hendrickson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from UMass Global.

California
Specialties
Self Esteem
Codependency
Life Transitions
Stress
Women's Issues
Style
Exploratory
Approachable
Empowering

I specialize in working with women navigating significant life transitions: divorce, career upheaval, the disorienting shifts of midlife. I bring a compassionate, yet empowering presence to the therapeutic relationship through perspectives grounded in reality and tempered with humor.

Available virtually

A headshot image of Tomasine Cole

Tomasine Cole

LCSW

Licensed Clinical Social Workers (LCSWs), like Tomasine Cole, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomasine has a Master of Social Work (MSW) from San Jose State University and a Juris Doctorate (JD) from University of San Francisco.

California
Specialties
Self Esteem
Anxiety
Chronic Illness
Depression
Grief
Women's Issues
Style
Insightful
Approachable
Collaborative

Everyone has their own story full of ups and downs, twists and turns, and unexpected moments. I work alongside clients to help them better deal with stressors, navigate uncertainty, process upsetting life events, and develop skills so they feel like the best possible version of themselves, whatever that may be!

Available virtually

A headshot image of Ariga Aghajanian

Ariga Aghajanian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ariga Aghajanian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariga has a Master of Arts in Marriage and Family Therapy from Azusa Pacific University.

Glendale, CA
Specialties
Self Esteem
Anxiety
Cultural Stress
Depression
Grief
Women's Issues
Style
Insightful
Warm
Supportive

I'm a Licensed Marriage and Family Therapist (LMFT) in California. I’m dedicated to creating a safe, supportive space where clients feel truly seen and heard. I help guide individuals through anxiety, depression, grief, and life transitions, fostering growth and new perspectives.

Available virtually

A headshot image of Amrita Kataria

Amrita Kataria

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Amrita Kataria, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amrita has a Masters of Arts (MA) from University of Central Florida.

California
Specialties
Self Esteem
Anxiety
Cultural Stress
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Supportive

Are you feeling overwhelmed, anxious, emotionally drained, or struggling to manage the pressures of everyday life? I help individuals work through anxiety, depression, stress, relationship challenges, and life transitions in a supportive, compassionate space where they can feel heard, gain clarity, and create meaningful change.

Available virtually

A headshot image of Tina Thompson

Tina Thompson

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Tina Thompson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Arts (MA) in Marriage & Family Therapy from UMass Global.

Yuba City, CA
Specialties
Self Esteem
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Warm
Curious

I am passionate about supporting my clients through challenges and joy in experiencing healing and transformation in their lives.

Available virtually

A headshot image of Everline Miller

Everline Miller

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Everline Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Everline has a Master of Arts (MA) in Marital and Family Therapy from Alliant International University and a Masters of Business Administration (MBA) in Management from Strayer University.

California
Specialties
Self Esteem
Behavioral Issues
Coping Skills
Depression
Relationship Issues
Women's Issues
Style
Practical
Approachable
Empowering

I realize that reaching out for support can feel like a big step, and I’m glad you’re here. My goal is to create a space where you feel comfortable, understood, and supported as you work toward greater confidence, balance, and emotional wellness.

Available virtually

A headshot image of Elisha Black

Elisha Black

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elisha Black, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisha has a Master of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Self Esteem
Anxiety
Depression
Family Conflict
Peer Relationships
Style
Insightful
Approachable
Empowering

Clients have expressed appreciation for my sincere, friendly demeanor, empathic validation of experiences and genuine interest and engagement during sessions.

Available virtually

A headshot image of Mavis Major

Mavis Major

LCSW

Licensed Clinical Social Workers (LCSWs), like Mavis Major, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mavis has a Doctor of Philosophy (PHD) in Human Services from Walden University and a Master of Science (MS) MSW from San Diego State University.

California
Specialties
Self Esteem
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Exploratory
Warm
Supportive

I’m a clinical social worker with more than 25 years of experience as a psychotherapist, helping people understand themselves more deeply. My goal is to join you on a journey of healing, developing peace and joy in your life.

Available virtually

A headshot image of Jessica Dahle

Jessica Dahle

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Dahle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Los Angeles.

California
Specialties
Self Esteem
Coping Skills
Parenting
Stress
Women's Issues
Style
Insightful
Approachable
Supportive

Life can feel stressful and overwhelming when there is a lot to juggle when you're struggling to support the people you care about most. I specialize in helping parents, teens, children, and women navigate life's challenges with compassion and proven therapeutic approaches. My goal is to help you de-stress and strengthen your important connections.

Available virtually

A headshot image of Aria Twilling

Aria Twilling

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aria Twilling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aria has a Master in Counseling (MC) Marriage and Family Therapy from University of San Francisco.

California
Specialties
Self Esteem
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Depression
Stress
Style
Responsive
Approachable
Supportive

Whether navigating stress, life transitions, identity development, or social and emotional concerns, I hope to work in partnership with you to help build insight, confidence, and practical skills. I understand that each stage of life comes with unique challenges, and I strive to create a supportive, affirming space where you feel safe to grow.

Available virtually

A headshot image of Nicole Collier

Nicole Collier

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nicole Collier, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) in Psychology/Marriage and Family Therapy/PPS Credential from Phillips Graduate University.

Thousand Oaks, CA
Specialties
Self Esteem
Anxiety
Depression
Parenting
Peer Relationships
Relationship Issues
Style
Responsive
Approachable
Supportive

Taking the first step toward therapy can feel intimidating, but you don’t have to figure things out alone. I’m passionate about creating a supportive, nonjudgmental space where you can feel safe to be yourself and explore life’s challenges openly.

Available virtually

A headshot image of Hilda Torres

Hilda Torres

LCSW

Licensed Clinical Social Workers (LCSWs), like Hilda Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilda has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Self Esteem
Codependency
Style
Insightful
Approachable
Empowering

I work with thoughtful, high-functioning adults who may feel overwhelmed, disconnected, or stuck in patterns in their relationships despite having insight and awareness. My approach is attachment and trauma-informed with a focus on meaningful and lasting change.

Available virtually

A headshot image of Baylor Duncan

Baylor Duncan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Baylor Duncan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Baylor has a Master of Arts in Marriage and Family Therapy & Art Therapy from Loyola Marymount University.

California
Specialties
Self Esteem
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

Whether you're struggling with anxiety, depression, relationship challenges, self-esteem concerns, or feeling stuck, therapy can provide a space for growth and change.

Available virtually

A headshot image of Guadalupe Cervantes-Ortiz

Guadalupe Cervantes-Ortiz

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Guadalupe Cervantes-Ortiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master in Counseling (MC) in MFT from California Lutheran University.

California
Specialties
Self Esteem
Anxiety
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Have you been feeling overwhelmed, with millions of thoughts crossing your mind? There's a safe place where you can find peace in your mind and the solution within you. Therapy could provide that safe space to help you move forward and bloom.

Available virtually

A headshot image of Jamie Samboceti

Jamie Samboceti

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jamie Samboceti, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master's in Counseling (MC) in Psychology from California State University, Sacramento.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Life Transitions
Mood Disorders
Style
Responsive
Warm
Collaborative

I am here to walk with you as you discover who you are, what you need, and the change you want to make. My approach is client-centered, collaborative, and solution-focused to help you reach the life you desire.

Available virtually

A headshot image of Katherine Butler

Katherine Butler

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Butler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science (MS) in Counseling Psychology from Dominican College of San Rafael.

Mill Valley, CA
Specialties
Self Esteem
Anger Management
Anxiety
Divorce
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I will help you break old patterns, understand yourself, and move forward with clarity. I'm direct, attuned, and deeply human. Therapy with me is honest, grounded, and genuinely supportive. My approach blends insight, emotional attunement, and practical strategies to help you move forward with intention. I create a grounded, supportive space

Available virtually