Connect with Somatic therapy in San Francisco, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Somatic therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Somatic therapy providers
A headshot image of Lindsey Kapahalou

Lindsey Kapahalou

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lindsey Kapahalou, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master in Counseling (MC) with Speciality of Marriage and Family Therapy from National University.

Sacramento, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I approach therapy with a strength-based lens, focused on client-centered care.

Available virtually

A headshot image of Diana Plotnikova

Diana Plotnikova

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Plotnikova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Arts (MA) in Marriage, Couple, and Family Therapy from Lewis & Clark Graduate School of Education and Counseling.

Los Angeles, CA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I support clients in their self-discovery process through the transformative power of psychotherapy to create meaningful changes, empower unique gifts and purpose, and enhance mental and emotional well-being. I believe each of us possesses an internal source of insight and wisdom that can be cultivated through therapy.

Available virtually

A headshot image of Lawrence Woods

Lawrence Woods

LCSW

Licensed Clinical Social Workers (LCSWs), like Lawrence Woods, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lawrence has a Master of Social Work (MSW) in Mental Health from San Jose State University.

California
Specialties
Anxiety
Bipolar Disorder
Coping Skills
Psychosis
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Thank you for considering me as a partner on your healing journey. If you’re feeling overwhelmed by trauma, depression, anxiety, or other emotional challenges that make daily life difficult, you’re not alone - and help is available. My ideal client is someone ready to explore what’s beneath the surface and willing to face it.

Available virtually

A headshot image of Jacqueline Berrios

Jacqueline Berrios

LCSW

Licensed Clinical Social Workers (LCSWs), like Jacqueline Berrios, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Social Work (MSW) in Health/ Mental Health from San Jose State University.

California
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Style
Responsive
Attuned
Affirming

Are you feeling overwhelmed, overstimulated, or like you're just going through the motions. Whether you're navigating pregnancy, postpartum, or the cultural pressures that come with being a first-generation mom—these feelings are real, and you don't have to face them alone. My goal is to help you heal and feel more grounded and confident.

Available virtually

A headshot image of Melanie Daye

Melanie Daye

Many new patients continue care with this provider

LCP

Licensed Clinical Psychologists (LCPs), like Melanie Daye, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Doctor of Philosophy (PHD) in Clinical Psychology from Alliant International University/California School of Professional Psychology (2011).

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

I provide individual therapy to adults who seek growth and healing. Together, we work to remove barriers and build effective strategies to deal with life challenges and create meaningful change.

Available virtually

A headshot image of Diana Contreras

Diana Contreras

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Diana Contreras, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Arts (MA) in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.

Encino, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Sometimes we don’t know what we’re feeling; we just know something’s "off". You don’t need the perfect words or a clear plan to start. I help clients work through anxiety, trauma, stress, and life issues in a gentle, collaborative, and real approach. My goal is to help untangle what you're feeling and reconnect with clarity and confidence.

Available virtually

A headshot image of Katharine Mechem

Katharine Mechem

Patients consistently give high satisfaction ratings

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Katharine Mechem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katharine has a Master of Science in Counseling, Dual Specialization: Marriage, Family and Child Counseling, and Rehabilitation Counseling from San Francisco State University.

Oakland, CA
Specialties
Chronic Illness
Grief
LGBTQIA+
Life Transitions
Relapse Prevention
Style
Responsive
Warm
Collaborative

I work with clients coping with chronic and life-threatening illnesses, disability, and grief, especially how these challenges affect families. My approach is integrative, meaning I use a combination of therapy methods depending on your needs and preferences.

She works with my schedule. She communicates in a way that will get me to be more open and talk things through.

Available virtually

A headshot image of Kendra Cover

Kendra Cover

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Kendra Cover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Substance Use
Style
Exploratory
Candid
Curious

I support children, individuals, and families in navigating challenges and fostering resilience. I specialize in working with children (ages 5-18) and individuals who have experienced trauma, grief and loss, life transitions, or relationship challenges.

Available virtually

A headshot image of Alyssia Cruz

Alyssia Cruz

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Alyssia Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssia has a Master of Social Work (MSW) from University of California, Berkeley.

Santa Rosa, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Gentle
Supportive

My passion is supporting people to overcome the anxiousness that keeps them stuck. I believe our connection in therapy is what matters most.

She gives new and positive perspectives which helps me with my negative self talk. I look forward to our sessions every week because I know she’ll be there to give professional guidance.

Available virtually

A headshot image of Evie Ball Meyer

Evie Ball Meyer

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Evie Ball Meyer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evie has a Master of Science (MS) in Counseling from Marriage & Family Therapy - California State University, Northridge.

Woodland Hills, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Curious

You can expect to feel fully seen, heard, supported, and understood. You'll have the opportunity to express and process your thoughts, feelings, and emotions while exploring healthier cognitive and behavioral practices. I truly invest in each client and bring all of me to every session.

Available virtually

A headshot image of Michelle Shea

Michelle Shea

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Shea, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) from Pepperdine University.

California
Specialties
Anxiety
Depression
Eating Disorders
Men's Issues
Women's Issues
Style
Insightful
Attuned
Supportive

I'm an LMFT with over 10 years of licensed experience. I value helping adults of all ages overcome challenges and providing support with life's stressors. Whether you are new to therapy or have been in counseling in the past, I'm here to help you continue on your journey towards success and well-being.

Available virtually

A headshot image of Samantha Grimes

Samantha Grimes

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Samantha Grimes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Arts (MA) in Counseling Psychology from Argosy University.

Tustin, CA
Specialties
Addiction
Anxiety
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

I specialize in anxiety, trauma, addiction recovery, and relationships. I am also trained in EMDR and Brainspotting.

She’s incredible. So thoughtful and supportive. She always tells me things I didn’t know I needed to hear, and I always feel heard and understood. She’s the best.

Available virtually

A headshot image of Ashley Coyle

Ashley Coyle

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Coyle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Marriage and Family Therapy from Alliant International University.

Oakland, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

My approach to therapy is client-centered, strengths-based, and trauma-informed. My focus is on how the systems we are a part of impact our lives and well-being.

Ashley is genuine, compassionate, and friendly. She listens fully and remembers what I say. She strikes a good balance of empathizing and validating with my challenges and pushing back on my thinking when it's helpful to me. I have made a lot of progress since I started working with her.

Available virtually

A headshot image of Adam Welles

Adam Welles

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Adam Welles, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master of Clinical Health Services in Marriage and Family Therapy / Clinical Psychology from Pepperdine University.

California
Specialties
Anger Management
Divorce
Personality Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

Feeling stuck? You possess an innate capacity to heal; therapy is about uncovering the capabilities you already carry. As a trauma-focused therapist, I use EMDR, Brainspotting, and depth-oriented approaches to help you untangle painful experiences as purposeful signals for growth.

Available virtually

A headshot image of Gina Keller

Gina Keller

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gina Keller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Doctor of Psychology (PSYD) from California School of Professional Psychology and a Master of Arts in Counseling from University of San Francisco.

California
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Have you been considering going to therapy for a while? I know it's a difficult choice but when you decide, I will be happy to meet with you!

Available virtually

A headshot image of Sandra Halford

Sandra Halford

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sandra Halford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master in Counseling (MC) from University of San Francisco.

Roseville, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I offer a warm, supportive space where you can feel seen, heard, and genuinely accepted. My approach to therapy is grounded in curiosity, compassion, and a belief that meaningful change is possible for everyone. Whether you're feeling overwhelmed, disconnected, or simply ready to grow, I’m here to help you reconnect with your inner strength.

Available virtually

A headshot image of Elisabeth White

Elisabeth White

Patients consistently give high satisfaction ratings

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Elisabeth White, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisabeth has a Master's in Counseling (MC) in Community Mental Health from California Institute of Integral Studies.

Agoura Hills, CA
Specialties
Addiction
Anxiety
Codependency
Depression
Style
Practical
Attuned
Collaborative

I focus on DBT skills and somatic psychology to navigate substance use, depression, anxiety, and codependency.

Available virtually

A headshot image of Dr. Veronica Wahba

Dr. Veronica Wahba

Many new patients continue care with this provider

LCP
19+ years

Licensed Clinical Psychologists (LCPs), like Dr. Veronica Wahba, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Veronica has a Doctor of Psychology (PSYD) in Clinical Psychology from California School of Professional Psychology.

Los Angeles, CA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Practical
Approachable
Empowering

I am a Licensed Clinical Psychologist with over 20 years of experience treating adults with a variety of issues, including anxiety & panic, mood disorders, grief & loss, ADHD, relationship problems, stress management, and personal growth & development.

She prompts you to think deeper into what you are bringing up and identify connections between environmental variables and behaviors described.

Available virtually

A headshot image of Alan Heide

Alan Heide

Patients consistently give high satisfaction ratings

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Alan Heide, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alan has a Masters of Science in Clinical Psychology, from Doctorate in Clinical Psychology.

Newport Beach, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I’m a Psy.D. and LMFT with 15 years of experience helping individuals, couples, and teens navigate addiction, anxiety, and PTSD. Using a family systems lens, I work to untangle difficult generational patterns in a non-judgmental space. Together, we’ll build effective tools to manage life’s stresses and foster lasting healing.

Available virtually

A headshot image of Destinee Walden

Destinee Walden

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Destinee Walden, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destinee has a Master of Social Work (MSW) Clinical focus on children and families with a specialization in trauma informed practice from Baylor University.

California
Specialties
Anxiety
Family Conflict
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Curious

Many clients seek therapy when day-to-day life feels unsteady, especially when experiences have disrupted their sense of safety & trust. Rooted in trauma-informed care, my work centers on how stress & trauma organize emotional responses, beliefs, & relational patterns, creating space for deeper integration, change, & more fulfilling relationships.

Available virtually

A headshot image of Melanie Noxon

Melanie Noxon

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melanie Noxon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master's in Counseling (MC) in Counseling Psychology from National University.

Folsom, CA
Specialties
Addiction
Men's Issues
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Empowering

Ready to make changes to yourself or your life? My goal is to come alongside clients to create an open, safe environment during sessions where thoughts and feelings can be shared without fear of judgment. It takes courage to make the first steps towards creating changes in your life, and I look forward to supporting your journey!

Available virtually

A headshot image of Leticia Quiroz

Leticia Quiroz

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Leticia Quiroz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leticia has a Master in Counseling (MC) from John F. Kennedy.

Walnut Creek, CA
Specialties
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Warm
Curious

I support individuals through life transitions by offering a compassionate space to explore their emotions and develop strategies to navigate change with confidence and clarity.

Available virtually

A headshot image of Gina Rios

Gina Rios

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gina Rios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Arts (MA) in Clinical Psychology / Marriage & Family from Pepperdine University.

Newport Beach, CA
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Candid
Curious

I work with adult clients and specialize in addiction, anxiety, grief, and depression. I utilize Cognitive Behavior Therapy and Narrative Therapy to assist my clients with learning effective tools to get to the root of their suffering.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.