Connect with Panic Attacks therapists in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Angela Gilmer

Angela Gilmer

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Gilmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work, Mental Health from California State University, Long Beach.

California
Specialties
Panic Attacks
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Life can feel heavy when you're overthinking, feeling emotionally drained, struggling to sleep, or just not feeling like yourself. Therapy can be a place to slow down and start making sense of what you've been carrying. I specialize in helping adults to feel more grounded, emotionally balanced, and reconnected to the life they want for themselves.

Available virtually

A headshot image of Marisol Calderon

Marisol Calderon

LCSW

Licensed Clinical Social Workers (LCSWs), like Marisol Calderon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marisol has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Panic Attacks
Anger Management
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Responsive
Attuned
Collaborative

Welcome, and thank you for considering my practice. I am a Licensed Clinical Social Worker (LCSW) with over 16 years of experience helping individuals navigate life's challenges, strengthen resilience, and improve their emotional well-being.

Available virtually

A headshot image of Erin Wright-Coleman

Erin Wright-Coleman

LCSW

Licensed Clinical Social Workers (LCSWs), like Erin Wright-Coleman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Panic Attacks
Addiction
Alcohol Use
Anxiety
Child Abuse or Neglect
Family Conflict
Style
Responsive
Approachable
Affirming

Are you struggling? You are not alone! As your therapist, I can help guide you to set goals to help improve your mental health. My mission is to team with you, so you can get as much as you can out of our work together.

Available virtually

A headshot image of Lesley Davis

Lesley Davis

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lesley Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lesley has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide (2021).

California
Specialties
Panic Attacks
Anxiety
Behavioral Issues
Coping Skills
Depression
Suicidal Ideation
Style
Insightful
Warm
Collaborative

Starting therapy can feel overwhelming, and I strive to create a space where clients feel safe, heard, and understood. Together, we work to navigate life’s challenges while building tools for healing, growth, and resilience. I have worked with depression, anxiety, trauma, ADHD, grief and loss and much more.

Available virtually

A headshot image of Frances Crean

Frances Crean

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Frances Crean, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frances has a Master of Social Work (MSW) from University of Hawaii.

La Quinta, CA
Specialties
Panic Attacks
Addiction
Anxiety
Life Transitions
Style
Outcome-oriented
Candid
Curious

Issues such as depression, anxiety, panic attacks, excessive worry, substance misuse, work-related stressors, and life transitions of every kind are the focus areas of my practice.

My therapist has lived experience, so she knows what she's talking about. She seems curious and approaches our discussion with kindness and has given me actual guidance, with suggestions of how I can work on my issues on my own between sessions too. Her method is already proving to be helpful and I feel like I click with her. I don't feel embarrassed about sharing things and I am beginning to feel lighter. I am so grateful

Available virtually

A headshot image of Jennifer Limon

Jennifer Limon

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Limon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from California State University, Long Beach.

San Diego, CA
Specialties
Panic Attacks
ADHD
Personality Disorders
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

As a trauma-focused mental health provider, I’ve had the privilege of working with diverse populations, including children, adolescents, and adults. I take great pride in helping individuals get to the root of their struggles, guiding them toward a more balanced and fulfilling life. My mission is to promote healing from the inside out.

Available virtually

A headshot image of Stephen Lovato

Stephen Lovato

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephen Lovato, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master in Counseling (MC) Counseling Psychology from University of La Verne.

California
Specialties
Panic Attacks
Behavioral Issues
LGBTQIA+
Mood Disorders
Parenting
Transgender Issues
Style
Insightful
Warm
Affirming

I am a licensed Marriage Family Therapist, serving the community for over 45 years. I encourage you to ask me any question you feel you need to ask in order to get a sense of my treatment style and approach.

Available virtually

A headshot image of Kalisha Boykin

Kalisha Boykin

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kalisha Boykin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kalisha has a Masters of Arts (MA) from University of the West.

California
Specialties
Panic Attacks
Anxiety
Cultural Stress
LGBTQIA+
Stress
Style
Insightful
Gentle
Curious

I’m a Black therapist who is quiet, introspective, and deeply committed to creating an authentic and supportive space for healing. I aim to show up fully as myself so that you can feel safe doing the same. Together, we can create a space where you feel seen, understood, and free to explore who you are openly and honestly.

Available virtually

A headshot image of Alejandra Landavazo

Alejandra Landavazo

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alejandra Landavazo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Master's in Counseling (MC) in Marriage, Child & Family Therapy from University of Phoenix.

California
Specialties
Panic Attacks
Anxiety
Cultural Stress
Depression
Women's Issues
Style
Exploratory
Approachable
Collaborative

My approach to therapy is collaborative. I see clients as the agents of change in their own lives and take a supportive role in developing and formulating a vision of where you see yourself. Together, we'll create a path that honors your strengths and story.

Available virtually

A headshot image of Arianna Sousa

Arianna Sousa

LCSW

Licensed Clinical Social Workers (LCSWs), like Arianna Sousa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arianna has a Master of Social Work (MSW) from Louisiana State University.

California
Specialties
Panic Attacks
Anxiety
Life Transitions
Substance Use
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Motivational

I’m so happy that you are here. I am a licensed clinical social worker who strives to support clients in their own journey of understanding who they are and how to navigate their own lives. I make sure that the client is the expert in their life and is the one in charge of managing their own decisions with their mental health.

Available virtually

A headshot image of Ani Asulyan

Ani Asulyan

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Ani Asulyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ani has a Master of Arts (MA) in marriage and familty therapy from Pacific Oaks College.

Porter Ranch, CA
Specialties
Panic Attacks
Addiction
Alcohol Use
Mood Disorders
Substance Use
Trauma and PTSD
Style
Directive
Attuned
Curious

I specialize in treating addictive behaviors and have worked in mental health for many years. My experience allows me to support clients facing complex challenges with compassion and expertise.

Available virtually

A headshot image of Vaneshia Sledge

Vaneshia Sledge

LCSW

Licensed Clinical Social Workers (LCSWs), like Vaneshia Sledge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vaneshia has a Master of Social Work (MSW) from University of Alabama.

California
Specialties
Panic Attacks
ADHD
Borderline Personality
Mood Disorders
Trauma and PTSD
Weight Loss
Style
Practical
Approachable
Empowering

Feeling overwhelmed or stuck? You do not have to navigate life alone. I offer a compassionate space to explore your feelings and develop practical tools for meaningful change. My practice empowers individuals and couples through collaborative, evidence-based care tailored to your unique strengths. When you are ready, I am here to support you.

Available virtually

A headshot image of Laura Ryan

Laura Ryan

Recognized for high quality patient care

LCSW
49+ years

Licensed Clinical Social Workers (LCSWs), like Laura Ryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from California State University, Sacramento.

Aliso Viejo, CA
Specialties
Panic Attacks
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

I provide counseling to individuals, couples, and families dealing with anxiety, depression, workplace stress, grief, traumatic loss, and emotional trauma. My practice focuses on helping people navigate common life challenges as well as more complex traumatic experiences.

Available virtually

A headshot image of Kierstan Streber

Kierstan Streber

LCSW

Licensed Clinical Social Workers (LCSWs), like Kierstan Streber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kierstan has a Master of Social Work (MSW) in social work from family studies - Saint Louis University.

California
Specialties
Panic Attacks
ADHD
Codependency
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

If you've optimized everything except your actual happiness, you're not alone. I help thoughtful, capable people step into a life that feels meaningful, connected, and genuinely alive.

Available virtually

A headshot image of Lyane Peralta

Lyane Peralta

LCSW

Licensed Clinical Social Workers (LCSWs), like Lyane Peralta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lyane has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Panic Attacks
Anxiety
Coping Skills
Cultural Stress
Life Transitions
Stress
Style
Responsive
Warm
Supportive

I am dedicated to providing compassionate clinical treatment that supports emotional healing, personal growth, and spiritual well being. My goal is to help you navigate your life experience with encouragement and warmth.

Available virtually

A headshot image of Anna Safarian

Anna Safarian

LCSW

Licensed Clinical Social Workers (LCSWs), like Anna Safarian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Panic Attacks
Anxiety
Style
Exploratory
Warm
Motivational

I am dedicated to providing a supportive, compassionate, and nonjudgmental space where clients can feel heard, understood, and empowered. I work with individuals navigating anxiety, stress, life transitions, relationship challenges, self-esteem concerns, and emotional overwhelm. I believe therapy should feel safe, genuine, and practical.

Available virtually

A headshot image of Stephanie Cristerna-Casillas

Stephanie Cristerna-Casillas

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Cristerna-Casillas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) in Clinical Psychology with an emphasis in marriage and family therapy from Pepperdine University.

Riverside, CA
Specialties
Panic Attacks
Anxiety
Depression
Mood Disorders
Stress
Style
Responsive
Approachable
Collaborative

I foster a safe and non-judgmental space for individuals and families to build strong, meaningful relationships. I specialize in helping those dealing with anxiety, depression, trauma, life transitions, and family conflicts.

Available virtually

A headshot image of Jackeline Gonzalez

Jackeline Gonzalez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jackeline Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jackeline has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

California
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Stress
Style
Responsive
Attuned
Affirming

I am a therapist dedicated to supporting individuals on their journey toward self-understanding, emotional well-being, and personal growth. I believe that every person has the inner strength and resilience to overcome life’s challenges. My role is to provide a safe, nonjudgmental space where you can explore your thoughts, feelings, and experiences.

Available virtually

A headshot image of ariel spindell

ariel spindell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like ariel spindell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

ariel has a Master in Counseling (MC) Clinical Psych from Dominican College of San Rafael.

California
Specialties
Panic Attacks
Anxiety
Depression
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Collaborative

I’m a Licensed Psychotherapist with over 20 years of experience helping adults work through anxiety, depression, trauma, ADHD-related challenges, substance use, and relationship difficulties.

Available virtually

A headshot image of Mayra Duarte

Mayra Duarte

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Mayra Duarte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mayra has a Masters of Arts (MA) from California State University, San Bernardino.

Redlands, CA
Specialties
Panic Attacks
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Curious

I'm a bilingual therapist (Spanish/English) who sees a diverse range of clients from varied ethnic, cultural, religious, and non-religious backgrounds. I help clients identify relationship patterns and change them into healthy ones. I also help with anxiety, depression, grief/loss, and occupational stressors.

Available virtually

A headshot image of Kyrra Christian

Kyrra Christian

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kyrra Christian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kyrra has a Master of Science (MS) Masters of Child and family therapy from University of Phoenix.

California
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Racial Identity
Relationship Issues
Style
Exploratory
Spiritual
Curious

I specialize in helping individuals and couples heal while building stronger emotional connections. I work hard to co-create a safer space for you to explore your emotions and create lasting change in your relationships.

Available virtually

A headshot image of Vershante Hill

Vershante Hill

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Vershante Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vershante has a Masters of Arts (MA) Clinical Psychology from California State University, Dominguez Hills.

California
Specialties
Panic Attacks
Anxiety
Depression
Relationship Issues
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am down to earth, attentive, and dedicated to your growth and self-empowerment.

Available virtually

A headshot image of Geneva Henderson

Geneva Henderson

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Geneva Henderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Geneva has a Masters of Arts (MA) from South Carolina State University.

California
Specialties
Panic Attacks
Anxiety
Depression
Grief
Mood Disorders
Style
Insightful
Approachable
Affirming

The decision to connect with a mental health professional takes courage and self-awareness. The pressures of life can be overwhelming and too much to handle on our own. I aim to create a safe space for clients to feel comfortable discussing difficult topics and feel comfortable to be able to share their thoughts and feelings without judgement.

Available virtually

A headshot image of Beatriz Salgado

Beatriz Salgado

LCSW

Licensed Clinical Social Workers (LCSWs), like Beatriz Salgado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beatriz has a Master of Social Work from University of Washington.

California
Specialties
Panic Attacks
Anger Management
Cultural Stress
Mood Disorders
Thought Disorders
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

Welcome. Trauma is more than just a memory; it is all the stuff that gets in the way of your life today.  Are you struggling with feeling disconnected, anxious, or stuck, unable to move forward with your goals? These feelings and others you might have are the residual effects of experiencing trauma.

Available virtually

A headshot image of Veronica Watson

Veronica Watson

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Veronica Watson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Science Psychology (MSPSY) from California State University, Stanislaus.

Merced, CA
Specialties
Panic Attacks
Anxiety
Stress
Style
Directive
Gentle
Curious

Nice to meet you online. I'm here to support you through whatever brings you to therapy.

Available virtually