Connect with EMDR therapy in San Juan Capistrano, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Miok Spencer

Miok Spencer

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Miok Spencer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miok has a Master of Science Psychology (MSPSY) from California Lutheran University.

Westlake Village, CA
Specialties
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Curious

My approach is collaborative, compassionate, and tailored to support your healing and growth. I specialize in helping clients navigate relationship challenges, anxiety, stress, and life transitions such as becoming a parent, career changes, grief, and loss. I also focus on building self-esteem and achieving meaningful goals.

Available virtually

A headshot image of Yessenia Arevalo

Yessenia Arevalo

LCSW

Licensed Clinical Social Workers (LCSWs), like Yessenia Arevalo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yessenia has a Master of Social Work (MSW) in Children, Youth and Family from University of Southern California.

Long Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Insightful
Candid
Collaborative

Welcome! I’m so glad you’re here and ready to cultivate and nurture a better you. I have over six years of clinical experience supporting children, transitional-aged youth, adults, and families. I have had the privilege of walking alongside individuals as they navigate painful challenges and life transitions.

Available virtually

A headshot image of Tomoko Bowling

Tomoko Bowling

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tomoko Bowling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomoko has a Master of Science in Counseling from California State University, Fullerton.

Arcadia, CA
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Exploratory
Gentle
Supportive

I am a licensed therapist and bring extensive experience in supporting adults navigating anxiety, depression, anger, and stress. With a deep understanding of the complexities of mental health, I am committed to helping individuals navigate their emotional challenges and embark on a journey of self-discovery and self-awareness.

Available virtually

A headshot image of Giovanni Lopez

Giovanni Lopez

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Giovanni Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giovanni has a Master of Science (MS) in Clinical/Counseling Psychology from California State University, San Bernardino.

Fontana, CA
Specialties
Anxiety
Depression
Panic Attacks
Style
Practical
Gentle
Curious

I work with adolescents and adults struggling with depression, anxiety, and panic attacks. I focus on empowering clients to build resilience, improve emotional regulation, and create lasting change in a supportive, culturally sensitive environment.

Available virtually

A headshot image of Jennifer Luna-Nguyen

Jennifer Luna-Nguyen

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Luna-Nguyen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Aging
Chronic Illness
Trauma and PTSD
Style
Directive
Approachable
Supportive

Welcome! Come as you are. Know that you are cared for, supported, and heard.

Available virtually

A headshot image of Stephanie Dorsey

Stephanie Dorsey

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Dorsey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Southern California.

San Andreas, CA
Specialties
Sleep or Insomnia
Trauma and PTSD
Style
Exploratory
Warm
Curious

I’m a therapist who takes a relaxed, down-to-earth approach. I work from a trauma-informed lens and aim to create a space where you can breathe, settle in, and be yourself. We’ll move at your pace and focus on what feels most supportive for you. LCSW #113580

Available virtually

A headshot image of Angeline Baucom

Angeline Baucom

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Angeline Baucom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angeline has a Masters of Arts (MA) Marriage & Family Therapy / LPCC track from Touro University Worldwide.

California
Specialties
Addiction
Bipolar Disorder
Divorce
Psychosis
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I offer a safe, non-judgmental space to process emotions and traumatic experiences. I consider all aspects of an individual and implement a bio-psycho-social-spiritual, culturally-sensitive and client-centered approach with individuals, couples, families and groups.

Available virtually

A headshot image of Miriam Galindo

Miriam Galindo

LCSW

Licensed Clinical Social Workers (LCSWs), like Miriam Galindo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master of Science in Social Work (MSSW) from San Jose State University.

California
Specialties
Anxiety
Cultural Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I understand the unique experiences that can come with navigating multiple cultures, family expectations, identity, and life transitions. I provide a warm, collaborative, and culturally responsive space where clients can explore challenges, build resilience, and work toward meaningful change while feeling seen, heard, and understood.

Available virtually

A headshot image of Diana Methfessel

Diana Methfessel

Recognized for high quality patient care

LMFT
38+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Methfessel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Arts (MA) in Clinical Psychology from JOHN F KENNEDY University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Directive
Gentle
Collaborative

I work with individuals, adolescents, and couples facing anxiety, stress, depression, and life-stage transitions. I find Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-Based Therapy beneficial. For trauma-based concerns, I use Cognitive Processing Therapy, The Flash Technique, and psychodynamic methods.

Available virtually

A headshot image of Elyssa Melmet

Elyssa Melmet

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elyssa Melmet, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elyssa has a Masters of Arts (MA) Marriage and Family Therapy from Chapman University.

Irvine, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Collaborative

I am an LMFT with seven years of experience supporting adults through a range of mental health and life challenges. My approach is warm, collaborative, and focused on helping clients build coping skills, strengthen relationships, and create meaningful, lasting change so they can feel more confident, balanced, and connected in their lives.

Available virtually

A headshot image of Jennifer Hughey

Jennifer Hughey

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Hughey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) from Pacifica Graduate Institute.

California
Specialties
Anxiety
Codependency
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Are you feeling stuck or overwhelmed in your life? I have helped clients navigate challenges and achieve happier and more fulfilling lives and relationships. I meet you where you are, and working together, we find the treatment and therapeutic pace together.

Available virtually

A headshot image of Amanda Birescik

Amanda Birescik

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Birescik, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master's in Counseling (MC) in Psychology from University of Phoenix.

Barstow, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Curious

I use evidence-based approaches like CBT, Solution-Focused, Trauma-Informed Care, and EMDR.

Available virtually

A headshot image of Kristie Nelson

Kristie Nelson

LCP

Licensed Clinical Psychologists (LCPs), like Kristie Nelson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristie has a Doctor of Philosophy in Clinical Psychology from Walden University.

California
Specialties
Anxiety
Coping Skills
Mood Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Empowering

Starting therapy can feel like a big step. Together, we will create a safe and supportive space to explore what is important to you and work toward the changes you want to make.

Available virtually

A headshot image of Delia Castaneda

Delia Castaneda

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Delia Castaneda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delia has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from National University.

Victorville, CA
Specialties
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

My approach is client-centered. I believe in working with my clients collaboratively and providing a non-judgmental, comfortable therapeutic environment. The focus area is Cognitive behavioral therapy to address negative thought patterns and behavior.

Available virtually

A headshot image of Matthew Brown

Matthew Brown

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Matthew Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master in Counseling (MC) Marriage and Family Therapy from National University.

Vista, CA
Specialties
Addiction
Anxiety
Depression
Grief
Sexual Addiction
Style
Directive
Candid
Motivational

I'm a compassionate therapist committed to helping you achieve personal growth and emotional well-being. I create a safe, non-judgmental space where you can explore feelings, work through challenges, and develop the tools you need to succeed. My foundation is built on trust, experience, and empathy.

Available virtually

A headshot image of Linda Linares

Linda Linares

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Linda Linares, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master in Counseling (MC) from Azusa Pacific University.

Rancho Cucamonga, CA
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I am a Licensed Marriage and Family Therapist (LMFT). I specialize in helping individuals navigate their challenges and improve their relationships. My approach is rooted in empathy and collaboration, aiming to create a safe space for growth and healing. I am a trauma therapist dedicated to helping individuals heal from their past.

Available virtually

A headshot image of Ronald Uggla

Ronald Uggla

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ronald Uggla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Master of Science (MS) in Marriage and Family Therapy from California State University, Fresno.

Shingle Springs, CA
Specialties
Anxiety
Coping Skills
Panic Attacks
Stress
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I am an experienced therapist focusing on meeting clients where they are to make the therapy experience both personal and effective. I help adults find their way back to self-confidence, energy, and the motivation to get back to life.

Available virtually

A headshot image of Amy Tanner-Neely

Amy Tanner-Neely

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amy Tanner-Neely, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Masters of Arts (MA) from Phillips Graduate Institute.

California
Specialties
Anxiety
Divorce
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Supportive

Everyone faces seasons in life that feel difficult to navigate alone. I provide a supportive and collaborative space to explore challenges, gain clarity, and move toward meaningful change.

Available virtually

A headshot image of Annie Stafford

Annie Stafford

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Annie Stafford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annie has a Master of Arts in Marriage and Family Therapy from Argosy University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Stress
Style
Directive
Warm
Collaborative

I work with people navigating anxiety, depression, life transitions, relationship challenges, stress, and self-esteem concerns that come with feeling stuck or overwhelmed. Therapy should be a place where you feel comfortable being yourself while gaining the support, insight, and tools needed to move forward.

Available virtually

A headshot image of Leslie Lombardy

Leslie Lombardy

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Leslie Lombardy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Science (MS) in Marriage and Family Therapy from California State University, Sacramento.

Rocklin, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Curious

I provide a client-centered approach combined with solution-focused strategies. I place great emphasis on creating a safe and non-judgmental space for clients to explore their concerns and work toward meaningful change.

Available virtually

A headshot image of Tamekia Flanngan

Tamekia Flanngan

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Tamekia Flanngan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamekia has a Master of Social Work (MSW) from California Baptist College.

Riverside, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Older Adult
Style
Outcome-oriented
Gentle
Collaborative

I work with adults, seniors, families, teens, and children. I believe there is always hope, and each person has the innate ability to create their narrative. My goal is to provide a safe, supportive, and collaborative environment to find reasonable solutions to overwhelming and everyday challenges.

I truly enjoy her wisdom and her methods of helping me get through this tough time in my life. Through her work, I have found an improvement in the quality of life I live and my ability to seek positivity through my sadness.

Available virtually

A headshot image of Michelle Mason

Michelle Mason

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Mason, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Masters of Arts (MA) in Marital and Family Counseling from California School of Professional Psychology.

Los Angeles, CA
Specialties
ADHD
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Warm
Empowering

My goal is to help you navigate difficult life challenges through compassionate care. I work with first responders facing job-related stressors, grief and traumatic loss survivors, those experiencing physical pain or medical trauma, and people managing relationship challenges and life stressors causing anxiety and depression.

Available virtually

A headshot image of Jacinto Hernandez

Jacinto Hernandez

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacinto Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacinto has a Master of Science (MS) in Marriage, Family and Children Therapy from University of Phoenix, Ontario.

California
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Insightful
Approachable
Curious

I've spent years working in mental health and have seen how the system can fail people who are brave enough to ask for help. My intention is to fill those gaps. I view therapy as a conversation with a purpose—whether that's being heard, validated, or finding new ways to address your situation. I look forward to working with you.

Available virtually

A headshot image of Liliana Huichapan

Liliana Huichapan

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Liliana Huichapan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liliana has a Doctor of Philosophy (PHD) in Social Work with Specialization in Criminal Justice from Walden University and a Master of Social Work (MSW) from California State University Stanislaus.

Merced, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

As a Licensed Clinical Social Worker (LCSW) and Trauma Informed Therapist with over 19 years of experience, I integrate EMDR, Polyvagal Somatic Therapy, CVT, DBT, Breathwork, and Mindfulness to foster healing and resilience.

Available virtually

A headshot image of Sandra Labadia

Sandra Labadia

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Labadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) in International Social Work/Independent Study from University of Missouri - Columbia.

California
Specialties
ADHD
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Gentle
Empowering

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.