Connect with EMDR therapy in San Mateo, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Hufsa Ahmad

Hufsa Ahmad

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Hufsa Ahmad, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hufsa has a Master of Social Work (MSW) from California State University, Long Beach.

Irvine, CA
Specialties
Addiction
Alcohol Use
Substance Use
Suicidal Ideation
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I've had the privilege of helping individuals from all walks of life. Regardless of someone's trauma, diagnosis, symptoms, addiction, culture, gender, or history, I have seen growth and progress, and I know that healing is possible. I've faced challenges in my own life, too, which helps me understand what it takes to overcome and move forward.

Available virtually

A headshot image of Emely Romero

Emely Romero

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Emely Romero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emely has a Master of Social Work (MSW) from University of Denver.

California
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Attuned
Curious

Is parenthood looking different than you pictured? Are you feeling like two more books of anxiety were handed to you when you found out you were pregnant or welcomed your child? Do you want to feel more present and less on autopilot? You're in the right place, and you've taken the hardest step: looking for support.

Available virtually

A headshot image of Sara McDaniel

Sara McDaniel

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara McDaniel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
First Responders
Stress
Trauma and PTSD
Style
Insightful
Approachable
Curious

Welcome! I’m a warm, relational therapist dedicated to helping you move from simply surviving to truly thriving. In my practice, we address the root causes of distress—not just the symptoms—so you can find lasting peace, clarity, and deep personal growth. You deserve a space where you feel genuinely supported and heard.

Available virtually

A headshot image of Ana Ruiz

Ana Ruiz

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Ana Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Downey, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Attuned
Collaborative

My priority is to offer a strength-based approach that works for you. My goal is to provide you with the tools necessary for you to transition from surviving to thriving and provide an environment where you feel heard and validated.

Available virtually

A headshot image of Rika Lopez

Rika Lopez

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Rika Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Infidelity
Men's Issues
Sexual Addiction
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

Feeling stuck, overwhelmed, or unsure of what comes next? You’re not alone, and you don’t have to navigate it by yourself. I provide a warm, compassionate space to help you work through anxiety, self-doubt, relationship conflict, life transitions, sexual and relational struggles, and patterns that may no longer be serving you.

Available virtually

A headshot image of Samantha Kinnison

Samantha Kinnison

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Samantha Kinnison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master in Counseling (MC) from The Chicago School of Professional Psychology.

California
Specialties
Family Conflict
Grief
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Motivational

I’m a compassionate and approachable mental health professional who believes therapy should feel like a safe, comfortable space where you can be yourself. I’m here to listen, support you without judgment, and help you work through whatever you’re facing while building practical tools to feel more confident and balanced in everyday life.

Available virtually

A headshot image of Bryan Hamilton

Bryan Hamilton

LCSW

Licensed Clinical Social Workers (LCSWs), like Bryan Hamilton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryan has a Master of Social Work from California State University, Los Angeles.

California
Specialties
ADHD
Aging
Grief
LGBTQIA+
Trauma and PTSD
Style
Insightful
Approachable
Curious

Have you been overwhelmed with trying to navigate through the ways you show up in your relationships with others, making you question your own self-identity? The goal is to help you navigate through these feelings and emotions with self-curiosity and compassion. I want to hold space for my clients to experience these new tools of self-discovery.

Available virtually

A headshot image of Annabelle Moreno

Annabelle Moreno

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Annabelle Moreno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annabelle has a Masters of Arts (MA) in Marriage and Family Therapy from Hope International University.

Riverside, CA
Specialties
ADHD
Anxiety
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

It can be daunting to find a therapist and even just the idea of starting therapy can seem like an impossible journey. But you have already taken the first step on this journey and I hope that I could come alongside you as you continue to explore what life could be without the current struggles that you are facing.

Available virtually

A headshot image of Miriam Munzarova

Miriam Munzarova

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Miriam Munzarova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master's in Counseling (MC) from JFK University and a Doctor of Medicine (MD) from Lekarska Fakulta (1994).

California
Specialties
ADHD
Anxiety
Grief
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Attuned
Affirming

Are you silently carrying deep emotional pain, grief, betrayal, anxiety, or the scars of childhood trauma? Please do not dismiss your pain today and offer yourself a little act of love and compassion. Your wounds want to be validated, understood, and healed.

Available virtually

A headshot image of Stacey Devening

Stacey Devening

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacey Devening, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master in Counseling (MC) MFT from University of Phoenix.

California
Specialties
Depression
Mood Disorders
Self Esteem
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Curious

Starting therapy can feel like a big step - but you don't have to navigate it alone. I help clients make sense of how past experiences are shaping their present, and support them in creating meaningful, lasting change.

Available virtually

A headshot image of Rebecca Prine

Rebecca Prine

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Prine, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science in Social Work (MSSW) in Mental Health from California State University, Los Angeles.

Descanso, CA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I truly believe that all human beings have worth and value, although sometimes we may struggle to feel this. As a clinician, I will meet you exactly where you are without blame or judgment. I will listen to where you would like your life to be, and stay on the path with you as long as it takes to get you there.

Available virtually

A headshot image of Marina Vazquez Araiza

Marina Vazquez Araiza

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Marina Vazquez Araiza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Depression
Infidelity
Substance Use
Style
Insightful
Warm
Empowering

I’m a bilingual Licensed Clinical Social Worker specializing in trauma, mental health, substance use, and relationship concerns. I provide compassionate, evidence-based therapy that helps clients better understand themselves, develop practical coping skills, and create meaningful, lasting change in a supportive and nonjudgmental space.

Available virtually

A headshot image of Angela Arnold

Angela Arnold

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Angela Arnold, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California Southern University.

Buena Park, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am committed to working with you to become the best version of yourself. My approach is compassionate, culturally responsive, and grounded in evidence-based practices. I believe that healing happens through connection, both with others and with ourselves.

Available virtually

A headshot image of Sandra Labadia

Sandra Labadia

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Sandra Labadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) in International Social Work/Independent Study from University of Missouri, Columbia and a Social Worker (SW) in International Medical Trust (IMED) from University of Missouri, Columbia.

California
Specialties
ADHD
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Gentle
Empowering

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Sara Fekrati

Sara Fekrati

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara Fekrati, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master's of Science (MS) in Counseling from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Exploratory
Warm
Supportive

I am a licensed and experienced therapist who is committed to continuous learning so I can provide high-quality care. I’ve had the privilege of working with clients from diverse backgrounds and social groups. Therapy is not just my profession—it is my passion, and I truly enjoy the work I do

Sara has been my therapist for about 10months now and she has given me the tools to deal with situations I couldn’t before

Available virtually

A headshot image of Sheree Moore

Sheree Moore

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Sheree Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oakland, CA
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am passionate about helping you improve your overall well-being. I specialize in working with adults experiencing anxiety, depression, identity issues, and PTSD.

Available virtually

A headshot image of Kirsten Boyd

Kirsten Boyd

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kirsten Boyd, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master's in Counseling (MC) in Somatic Psychology from California Institute of Integral Studies.

California
Specialties
ADHD
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Curious

I'm a nature loving California native whose work blends depth psychology with nervous system healing, helping people move beyond simply coping and into a more authentic relationship with themselves. I have experience supporting adults through trauma, grief, anxiety, identity exploration, and major life transitions using body-based approaches.

Available virtually

A headshot image of Nicole Allain

Nicole Allain

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Allain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Social Work from Tulane University.

Chula Vista, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Mood Disorders
Style
Responsive
Warm
Supportive

Starting therapy and choosing the right therapist for you can feel like a big decision. I congratulate you on taking this first exciting step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you.

Available virtually

A headshot image of Justin Bain

Justin Bain

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Justin Bain, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Science Psychology (MSPSY) in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Spirituality
Style
Insightful
Spiritual
Collaborative

My vision in life is to help people understand and accept that they are precious, valuable, and loved--I truly believe that the way we view ourselves changes the way we think, act, and carry ourselves in life.

Available virtually

A headshot image of Denise Felice Alvarez

Denise Felice Alvarez

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Denise Felice Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Relapse Prevention
Stress
Substance Use
Style
Exploratory
Candid
Empowering

As a first-generation Mexican American woman, wife, mother, and LCSW, I understand how culture, relationships, and life experiences shape who we are. I believe everyone possesses inner resilience, even when pain or self-doubt make it difficult to see. My goal is to help you reconnect with that strength and create meaningful, lasting change.

Available virtually

A headshot image of Sarah Dardick

Sarah Dardick

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Sarah Dardick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Science (MS) in Marriage, Family, and Child Counseling from San Francisco State University.

San Francisco, CA
Specialties
LGBTQIA+
Life Transitions
Men's Issues
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Whether you're seeking symptom relief or making a good life even better, I'm ready to guide you toward meaningful, lasting change. I specialize in men's mental health, trauma, moral injury, value clarification, intentional living, consensual nonmonogamy, and LGBTQ+ issues. I'm kink and sex worker-friendly.

Available virtually

A headshot image of Celene Medina-Amador

Celene Medina-Amador

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Celene Medina-Amador, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Celene has a Master of Social Work (MSW) from California State University, Fullerton.

Yucaipa, CA
Specialties
Anxiety
Codependency
Depression
Transgender Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I am a Licensed Clinical Social Worker. With a Master's in Social Work from California State University, Fullerton. I bring compassion and understanding to helping others navigate life's challenges.

Available virtually

A headshot image of Guadalupe Mejia-Sarabia

Guadalupe Mejia-Sarabia

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Guadalupe Mejia-Sarabia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master of Science in Social Work (MSSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I'm passionate about helping you process trauma and cultivate healthier thought patterns through cognitive-behavioral techniques. I start where you are, acknowledging your past experiences to help you heal and live productively. I believe in your resilience and self-determination as the most important tools in recovery.

Available virtually

A headshot image of Delia Castaneda

Delia Castaneda

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Delia Castaneda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delia has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from National University.

Victorville, CA
Specialties
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

My approach is client-centered. I believe in working with my clients collaboratively and providing a non-judgmental, comfortable therapeutic environment. The focus area is Cognitive behavioral therapy to address negative thought patterns and behavior.

Available virtually

A headshot image of Mehri Aboutalebi

Mehri Aboutalebi

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Mehri Aboutalebi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mehri has a Doctor of Philosophy (PHD) Clinical Psychology from The Chicago School of professional Psychology.

Encino, CA
Specialties
Anxiety
Family Conflict
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I specialize in helping individuals and couples navigate challenges such as anxiety, stress, trauma, and relationship issues. My work focuses on creating a safe space where you can explore your experiences and move toward healing and growth.

Available virtually

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