Connect with Anxiety therapists in San Mateo, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Kristin Muckley

Kristin Muckley

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Kristin Muckley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Alcohol Use
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Our pain can lead us to freedom if we have the courage to examine what hurts. Healing is less about how pain manifests and more about the messages it conveys. Through a strengths-based, non-judgmental approach, we can heal wounded parts of ourselves and become available to live a more authentic and empowered life.

Kristin is the best. She listens, asks questions and helps me to see that I am making changes and doing better.

Available virtually

A headshot image of Kevin De Kock

Kevin De Kock

LCSW

Licensed Clinical Social Workers (LCSWs), like Kevin De Kock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Depression
Schizophrenia
Substance Use
Suicidal Ideation
Style
Insightful
Approachable
Curious

Life can be difficult. It's important that you don't go through it alone. I help clients navigate the difficult periods of life with resilience and courage so that they can better focus on the things that matter most.

Available virtually

A headshot image of Julia Stevenson

Julia Stevenson

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julia Stevenson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master in Counseling (MC) from Wright Institute.

California
Specialties
Anxiety
Divorce
Eating Disorders
Style
Insightful
Warm
Curious

I’m a Licensed Marriage and Family Therapist practicing in California and Oregon, with nearly a decade of experience working with couples, adults, teens, and individuals navigating a wide range of emotional, relational, and life challenges. My approach to therapy is deeply relational, collaborative, and client-centered.

Available virtually

A headshot image of Berenice Dougherty

Berenice Dougherty

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Berenice Dougherty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Berenice has a Master of Social Work from California State University, San Bernardino.

California
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Curious

I’m a bilingual (English/Spanish) LCSW who helps individuals navigate anxiety, depression, stress, and life transitions.

Available virtually

A headshot image of Andrew Hudson

Andrew Hudson

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrew Hudson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) from Eastern Washington University.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Responsive
Warm
Collaborative

I work with adults who want to understand themselves more deeply and create meaningful change in their relationships and daily lives. Together, we explore what’s happening now, uncover what’s getting in the way, and build skills that support lasting growth. I look forward to meeting with you.

Available virtually

A headshot image of Jasmine McDonald

Jasmine McDonald

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jasmine McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
ADHD
Cultural Stress
Relationship Issues
Self Esteem
Style
Insightful
Warm
Affirming

I strive to create a warm, safe, and welcoming space where clients feel comfortable being themselves and sharing openly without judgment. My approach is compassionate, supportive, and culturally aware, helping individuals feel seen, heard, and empowered as they navigate healing, growth, self-discovery, and life’s challenges.

Available virtually

A headshot image of Hengameh Roohi

Hengameh Roohi

LCP
15+ years

Licensed Clinical Psychologists (LCPs), like Hengameh Roohi, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hengameh has a Doctor of Philosophy (PHD) Psychology from Chicago School of Professional Psychology.

San Francisco, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I work with adults navigating anxiety, depression, self-esteem, relationships, and life transitions.

Available virtually

A headshot image of Cuc Bui

Cuc Bui

LCSW

Licensed Clinical Social Workers (LCSWs), like Cuc Bui, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cuc has a Master of Social Work (MSW) from University of Minnesota, St. Paul/Minneapolis.

California
Specialties
Anxiety
Codependency
Grief
Life Transitions
Spirituality
Style
Directive
Approachable
Supportive

Feeling overwhelmed by stress, anxiety, grief, burnout, trauma, or a major life change? I'm Cortne, and I provide a warm, supportive space to help navigate life's challenges.

Available virtually

A headshot image of Paul Goshgarian

Paul Goshgarian

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Paul Goshgarian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Social Work (MSW) from California State University, Long Beach -.

Huntington Beach, CA
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Motivational

I work with adults and specialize in anxiety, depression, self-esteem, and grief, using Cognitive Behavioral Therapy and Strengths-Based approaches to help my clients make progress.

Paul is very non-judgmental and focuses on how to improve the current situation

Available virtually

A headshot image of Theodore Woodard

Theodore Woodard

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Theodore Woodard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theodore has a Master in Counseling (MC) with Specialization in Sport and Health from Adler University.

California
Specialties
Anxiety
Coping Skills
Depression
Peer Relationships
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I help individuals navigate anxiety, depression, and relationship challenges with compassion and understanding.

Available virtually

A headshot image of Nawal Lotfy

Nawal Lotfy

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nawal Lotfy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nawal has a Master of Science (MS) Behavior science from University of La Verne.

California
Specialties
Anxiety
Addiction
Divorce
Family Conflict
Relationship Issues
Self Esteem
Style
Practical
Approachable
Collaborative

The goal is to build a collaborative relationship based on understanding and respect to provide a safe, nonjudgmental environment. Treatment plan and goals will be tailored to each individual’s needs and abilities.

Available virtually

A headshot image of Yadira Enriquez

Yadira Enriquez

LCSW

Licensed Clinical Social Workers (LCSWs), like Yadira Enriquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yadira has a Master of Social Work (MSW) from The University of Michigan.

California
Specialties
Anxiety
Grief
Infertility
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

The personal is political, and therapy is no different. I use an intersectional clinical lens to help you make sense of your past and present life experiences. My hope in working together is for you to find meaning, clarity, and acceptance.

Available virtually

A headshot image of Anne Ottenweller

Anne Ottenweller

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anne Ottenweller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Hayward.

Oakland, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Empowering

Are you feeling overwhelmed by your relationships and responsibilities? Do you feel pressured by the external expectations of you, and unsure about how to build your best life? Let's connect.

Available virtually

A headshot image of Kathryn Benton

Kathryn Benton

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Kathryn Benton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Masters of Arts (MA) in Counseling Psychology from Wright Institute.

Stockton, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I have been licensed as a Professional Clinical Counselor for over 7 years. My approach to therapy is person-centered, and I follow the lead of the individual seeking support. I have focused on recovery-oriented approaches, in addition to trauma-informed therapy.

Available virtually

A headshot image of Alexis Tovar

Alexis Tovar

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexis Tovar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master's in Counseling (MC) from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Men's Issues
Style
Exploratory
Warm
Collaborative

I believe each person holds the inner resources to navigate life's challenges. At times, it can be helpful to have a thoughtful copilot to help chart the course. With a warm and collaborative approach, I work alongside you to draw on your strengths and move toward the life you envision.

Available virtually

A headshot image of Dilbar Ofarinova

Dilbar Ofarinova

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Dilbar Ofarinova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dilbar has a Master of Science in Psychology (MSPSY) from Higher School of Psychology.

Reseda, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Directive
Spiritual
Affirming

I work with adults facing mental health challenges, life transitions, and relationship problems. With diverse experience across clinical settings and cultural backgrounds, I've refined a flexible therapeutic style that adjusts to each person's unique needs. My goal is to help you feel seen, understood, and empowered.

Available virtually

A headshot image of Joseph Ampudia

Joseph Ampudia

LCSW

Licensed Clinical Social Workers (LCSWs), like Joseph Ampudia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work from University of California, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Mood Disorders
Panic Attacks
Thought Disorders
Style
Responsive
Approachable
Empowering

It takes great courage to seek help outside of our comfort zone, but without taking these steps, we deprive ourselves of experiencing life to its fullest. I can help you focus on the most crucial relationship: yourself.

Available virtually

A headshot image of Karen De Priest

Karen De Priest

LCSW

Licensed Clinical Social Workers (LCSWs), like Karen De Priest, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Portland State University.

California
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Stress
Style
Insightful
Approachable
Collaborative

Taking the first step toward therapy is courageous and I am here to support and affirm your journey. Together, we can explore your challenges, create positive change and work toward a life that feels balanced.

Available virtually

A headshot image of Samantha Conway

Samantha Conway

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Samantha Conway, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Masters of Arts (MA) in Counseling from John F. Kennedy University.

California
Specialties
Anxiety
Coping Skills
Peer Relationships
Relationship Issues
Self Esteem
Style
Insightful
Warm
Collaborative

I focus on helping adults who were raised by emotionally immature parents. Together we explore how early family dynamics shaped your patterns today. We will work toward healthier boundaries, stronger self-trust, and a clearer sense of who you are.

Available virtually

A headshot image of Joann Ikeh

Joann Ikeh

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Joann Ikeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joann has a Masters of Arts (MA) in Counseling Psychology from National University.

Torrance, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Gentle
Collaborative

I am a therapist who works with couples and individuals navigating depression, anxiety, relationship issues, and life transitions.

Available virtually

A headshot image of Alejandra Frausto

Alejandra Frausto

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alejandra Frausto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Master's in Counseling (MC) in Psychology from California State University, Bakersfield.

California
Specialties
Anxiety
Addiction
Codependency
Style
Responsive
Warm
Empowering

I work with teens and young adults facing anxiety and depression, offering a supportive space to build self-esteem and coping skills.

Available virtually

A headshot image of Jessica Moran

Jessica Moran

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Moran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Anger Management
Parenting
Style
Practical
Approachable
Supportive

I help people who feel stuck, overwhelmed, or disconnected find their way back to themselves. My therapy style is down-to-earth, supportive, and focused on helping you make meaningful changes in your life. You don’t have to go through things alone; therapy can be a space to slow down, be heard, and start healing.

Available virtually

A headshot image of Dominique Walker

Dominique Walker

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dominique Walker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dominique has a Doctor of Philosophy (PhD) from California School of Professional Psychology, San Diego.

California
Specialties
Anxiety
Cultural Stress
Grief
Relationship Issues
Self Esteem
Spirituality
Style
Insightful
Attuned
Empowering

My approach is direct, warm, and attuned, with the ultimate goal of empowering your healing and growth. I practice with the BES approach, focusing on balance, expression, and self-love.

Available virtually

A headshot image of Darionne Delpino

Darionne Delpino

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Darionne Delpino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darionne has a Master of Science in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Behavioral Issues
Mood Disorders
Peer Relationships
Stress
Suicidal Ideation
Style
Responsive
Approachable
Supportive

Thank you for being here! I am a licensed marriage and family therapist. My goal is to support you in your mental health journey - to assist you in building a life worth living.

Available virtually

A headshot image of Teresa Manns

Teresa Manns

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Teresa Manns, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Science (MS) in Marriage & Family Therapy (MFT) from Azusa Pacific University.

California
Specialties
Anxiety
ADHD
Depression
Self Esteem
Stress
Style
Responsive
Warm
Supportive

Thank you for taking the first step during these challenging times. I work with adults and teens, using a holistic approach that honors your mind, body, and story. Therapy is a journey, and we walk it together—at your pace, with care and compassion.

Available virtually