Connect with Anxiety therapists in Temecula, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Cherstan Crawford

Cherstan Crawford

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Cherstan Crawford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherstan has a Master of Science (MS) Counseling from University of Phoenix.

Barstow, CA
Specialties
Anxiety
Codependency
Life Transitions
Self Esteem
Style
Exploratory
Gentle
Supportive

I have experience working with anxiety, codependency, self-esteem issues, and teaching tools to help manage all of life’s transitions.

She listens and actually holds a conversation with you instead of just talking at you, which is great.

Available virtually

A headshot image of Valentina Volk

Valentina Volk

LCSW

Licensed Clinical Social Workers (LCSWs), like Valentina Volk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valentina has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Aging
Chronic Pain
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Responsive
Warm
Supportive

You may be carrying the weight of grief, illness, caregiving, or a major life transition while still trying to hold it all together. My work is grounded in the belief that even during difficult seasons, people have the capacity for resilience, growth, and connection.

Available virtually

A headshot image of Matthew Wettlaufer

Matthew Wettlaufer

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Wettlaufer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Arts (MA) in Psychology from Chapman University and a Master of Arts (MA) in Philosophy from San Diego State University.

Palm Desert, CA
Specialties
Anxiety
Addiction
Codependency
LGBTQIA+
Life Transitions
Style
Directive
Warm
Supportive

I take an integrated approach to therapy, and my focus areas are codependency, recovery from substance abuse and addiction via 12-step programs, healing of family of origin/inner child issues, support around social anxiety and introversion, and life transitions.

Available virtually

A headshot image of Mark Bourassa

Mark Bourassa

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mark Bourassa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Arts (MA) in Psychology from Chapman University.

California
Specialties
Anxiety
Addiction
Behavioral Issues
Eating Disorders
Men's Issues
Style
Directive
Attuned
Curious

In my experience, most people have a much higher threshold for difficult truths than they give themselves credit for. I'd gently state that I'm more interested in what you're capable of as opposed to what feels comfortable to discuss. I am analytical, direct, but also sensitive, and the work I do draws from multiple styles of therapy.

Available virtually

A headshot image of Siavash Shakeri

Siavash Shakeri

LCSW

Licensed Clinical Social Workers (LCSWs), like Siavash Shakeri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Siavash has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Men's Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I help adults move through anxiety, trauma, and life transitions using evidence-based, culturally aware care.

Available virtually

A headshot image of Stacey Kalinowski

Stacey Kalinowski

Recognized for high quality patient care

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Stacey Kalinowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Arts (MA) in Counseling Psychology from University of San Francisco.

Santa Rosa, CA
Specialties
Anxiety
ADHD
Depression
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

My passion lies in supporting individuals by building healthy relationships with them and creating supportive interpersonal relationships.

Available virtually

A headshot image of Angelica Limon

Angelica Limon

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Angelica Limon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Science (MS) in Marriage, Family and Child Therapy from University of Phoenix, Fresno.

Clovis, CA
Specialties
Anxiety
Depression
First Responders
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Affirming

A compassionate therapist driven by a profound passion for guiding individuals through life's most complex emotional landscapes. At the heart of her practice is a belief that true healing grows from a therapeutic relationship rooted in deep understanding, mutual respect, and absolute honesty.

Available virtually

A headshot image of Tyler Barmby

Tyler Barmby

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Tyler Barmby, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyler has a Master of Arts (MA) in Marriage and Family Therapy from Western Seminary.

San Luis Obispo, CA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Responsive
Attuned
Curious

I specialize in working with children, adolescents, and adults struggling with anxiety, depression, and stress disorders.

Available virtually

A headshot image of Michelle Margules

Michelle Margules

LCP

Licensed Clinical Psychologists (LCPs), like Michelle Margules, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Doctor of Psychology (PSYD) from Pepperdine University.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Are you struggling with life transitions, family conflicts, trauma, grief, or anxiety? If so, I am glad you are seeking support.

Available virtually

A headshot image of Tiffany Martin

Tiffany Martin

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Martin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Arts (MA) in Psychology from Brandman University.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Women's Issues
Style
Exploratory
Approachable
Affirming

As a Licensed Marriage and Family Therapist, I’m passionate about helping individuals and couples cultivate healthier relationships, greater self-awareness, and emotional balance. I believe that change begins within a safe, supportive, and nonjudgmental space, one where you can feel heard, valued, and empowered to grow.

Available virtually

A headshot image of Robert Scott Duda

Robert Scott Duda

LCSW

Licensed Clinical Social Workers (LCSWs), like Robert Scott Duda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert Scott has a Master of Social Work from Azusa Pacific University.

California
Specialties
Anxiety
Codependency
Depression
First Responders
Relationship Issues
Stress
Style
Insightful
Warm
Curious

I’m a Licensed Clinical Therapist. I provide a compassionate, nonjudgmental space where clients can feel heard, build insight, and work toward meaningful change using Cognitive Behavioral Therapy and a solution-focused approach.

Available virtually

A headshot image of Brenna Kantner

Brenna Kantner

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Brenna Kantner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenna has a Master of Arts (MA) in Counseling Psychology from University of San Francisco.

Sutter Creek, CA
Specialties
Anxiety
Infertility
Trauma and PTSD
Style
Directive
Attuned
Supportive

I support clients navigating fertility struggles, offering guidance through medical interventions, adoption, or alternative paths to parenthood. I specialize in working with children, adolescents, and adults who have experienced early childhood trauma.

Available virtually

A headshot image of Anai Esteban

Anai Esteban

LCSW

Licensed Clinical Social Workers (LCSWs), like Anai Esteban, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anai has a Master of Social Work (MSW) in Children, Youth, and Family from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I use evidence-based approaches combined with a highly conversational and collaborative style to guide you towards making connections from past experiences to your current state of being.

Available virtually

A headshot image of Poonam Dehal

Poonam Dehal

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Poonam Dehal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Poonam has a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Hayward.

California
Specialties
Anxiety
Borderline Personality
Cultural Stress
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

Welcome to this space, your space. I believe that you are the expert of your own life, and that you have already navigated so much to arrive here. My therapeutic style is grounded in meeting you exactly where you are, leading with empathy and curiosity, and holding a safe space for your healing.

Available virtually

A headshot image of Carin Grove

Carin Grove

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Carin Grove, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carin has a Masters of Arts (MA) from University of California, San Francisco.

California
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Peer Relationships
Style
Responsive
Warm
Supportive

I’ve worked with schools for 27 years, providing therapy and consultation to parents and students on school-based issues. I am comfortable and familiar with school-based issues. Therapy is about building relationships.

Available virtually

A headshot image of Ashley Rendon

Ashley Rendon

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ashley Rendon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master's in Counseling (MC) from California Baptist College.

California
Specialties
Anxiety
ADHD
Autism or Asperger's Syndrome
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Therapy is more than talking; it's about feeling understood and discovering new ways to move forward. I strive to create a genuine, judgment-free relationship where you can safely explore your experiences and make meaningful changes at your own pace.

Available virtually

A headshot image of Sandrinha Cruz

Sandrinha Cruz

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sandrinha Cruz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandrinha has a Masters of Arts (MA) from Phillips Graduate University.

California
Specialties
Anxiety
Coping Skills
Depression
Peer Relationships
School Issues
Style
Responsive
Warm
Supportive

Are you feeling overwhelmed by anxiety, stress, trauma, or a life transition? Perhaps you're struggling with depression, self-doubt, emotional exhaustion, or longing to reconnect with a deeper sense of peace and balance.

Available virtually

A headshot image of Elias Tamene

Elias Tamene

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Elias Tamene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elias has a Master's in Counseling (MC) from Boston Graduate School of Psychoanalysis.

California
Specialties
Anxiety
Addiction
Depression
Relationship Issues
Style
Exploratory
Warm
Supportive

I help individuals navigate life's challenges with compassion, clarity, and evidence-based care. My practice is grounded in respect, collaboration, and a deep belief in your capacity for growth and healing.

Available virtually

A headshot image of Gene Oler

Gene Oler

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Gene Oler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gene has a Doctor of Philosophy (PHD) in Clinical Psychology from University of Cincinnati and a Master of Social Work (MSW) from New York University.

Hollister, CA
Specialties
Anxiety
Coping Skills
Depression
Spirituality
Stress
Style
Practical
Spiritual
Supportive

Greetings and congrats on your decision to seek help addressing your concerns. I look forward to the opportunity to meet with you so we can help bring a positive resolution to your concerns.

Available virtually

A headshot image of Gina Vaughn Williams

Gina Vaughn Williams

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Gina Vaughn Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Social Work (MSW) from San Diego State University.

Palm Springs, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Practical
Gentle
Empowering

I want to teach you tangible, powerful skills that will help you manage stress and keep a healthy mood. My goal is to empower you to live your best life.

She has only ever given me hope and encouraged me to be my best self. She understands if I need a second to calm myself down to better explain my concerns. She also tells me what I need to hear without being rude or passive. I can go to her for advice and be my honest self, which I find hard to do in the outside world.

Available virtually

A headshot image of Christopher Bishay

Christopher Bishay

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Christopher Bishay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Men's Issues
Style
Directive
Gentle
Affirming

Throughout my career, I’ve supported individuals navigating challenges such as anxiety, depression, trauma, life transitions, and relationship difficulties.

Available virtually

A headshot image of Tina Green

Tina Green

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tina Green, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Spiritual
Curious

I’m a licensed marriage and family therapist specializing in depression, anxiety, trauma, and self‑esteem, helping clients understand their stories and build healthier patterns.

Available virtually

A headshot image of Geoffrey Griffith

Geoffrey Griffith

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Geoffrey Griffith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Geoffrey has a Master in Counseling (MC) from Bethel University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

The thought of therapy can be scary for some, but I am here to help you find and use tools that work best for you. I believe clients are the experts of their own lives and have the ability to achieve their goals. I work with populations including youth, adults, couples, and families. I am glad to listen and provide a safe and supportive space.

Available virtually

A headshot image of Kathia Millan

Kathia Millan

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kathia Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathia has a Master in Counseling, Specialization in Children and Adolescents from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Suicidal Ideation
Style
Practical
Warm
Supportive

I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Available virtually

A headshot image of Niloufar Tahery

Niloufar Tahery

Recognized for high quality patient care

LCP
6+ years

Licensed Clinical Psychologists (LCPs), like Niloufar Tahery, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Niloufar has a Doctor of Psychology (PSYD) Applied Clinical Psychology from The Chicago School of Professional Psychology and a Masters of Arts (MA) in Marriage and Family Therapy from Chicago School of Professional Psychology.

Torrance, CA
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Approachable
Affirming

I am a licensed psychologist passionate about supporting women during pregnancy and postpartum. This transition can bring sleepless nights, mood changes, disconnection, loneliness, and pressure to “do it all.” I provide a warm, supportive space to help you find balance, reconnect with yourself, and ease this life transition.

Available virtually