Connect with EMDR therapy in Trabuco Canyon, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Matthew Brown

Matthew Brown

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master in Counseling (MC) Marriage and Family Therapy from National University.

Vista, CA
Specialties
Addiction
Anxiety
Depression
Grief
Sexual Addiction
Style
Directive
Candid
Motivational

I'm a compassionate therapist committed to helping you achieve personal growth and emotional well-being. I create a safe, non-judgmental space where you can explore feelings, work through challenges, and develop the tools you need to succeed. My foundation is built on trust, experience, and empathy.

Available virtually

A headshot image of John Loppnow

John Loppnow

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like John Loppnow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Marriage and Family Therapy from Fuller Theological Seminary.

California
Specialties
Anxiety
Cultural Stress
Spirituality
Stress
Style
Exploratory
Spiritual
Collaborative

Your story matters, and you don't have to face it alone. I offer a safe, supportive space to work through challenges, find clarity, and grow stronger inside and out.

Available virtually

A headshot image of Justin Bain

Justin Bain

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Justin Bain, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Science Psychology (MSPSY) in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Spirituality
Style
Insightful
Spiritual
Collaborative

My vision in life is to help people understand and accept that they are precious, valuable, and loved--I truly believe that the way we view ourselves changes the way we think, act, and carry ourselves in life.

Available virtually

A headshot image of Jennie Lopez

Jennie Lopez

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennie Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennie has a Masters of Arts (MA) from Alliant International University.

California
Specialties
Child Abuse or Neglect
Domestic Violence
Mood Disorders
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Candid
Curious

Are you feeling trapped with wounds from the past or are you struggling with your relationships? I help clients work through trauma, attachment styles, and relationship issues with safety, understanding, and motivation to change what isn't working for you.

Available virtually

A headshot image of Delia Castaneda

Delia Castaneda

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Delia Castaneda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delia has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from National University.

Victorville, CA
Specialties
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

My approach is client-centered. I believe in working with my clients collaboratively and providing a non-judgmental, comfortable therapeutic environment. The focus area is Cognitive behavioral therapy to address negative thought patterns and behavior.

Available virtually

A headshot image of Charity Miller

Charity Miller

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Charity Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charity has a Master of Science (MS) in Counseling and Professional Psychology from California Baptist University.

Riverside, CA
Specialties
Anxiety
Depression
LGBTQIA+
Racial Identity
Transgender Issues
Style
Outcome-oriented
Attuned
Supportive

I'm a Licensed Marriage and Family Therapist with a primary focus on BIPOC folks of all genders and those in the LGBTQIA+ community. As a transgender and queer therapist, I understand the need for someone who identifies similarly and has a deeper understanding of the issues marginalized communities face.

she is extremely compassionate and a great listener

Available virtually

A headshot image of Kimberly Rodriguez

Kimberly Rodriguez

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Divorce
Grief
Stress
Style
Exploratory
Attuned
Empowering

If anxiety keeps you up at night, old hurts still sting, grief feels too heavy, or you're navigating big changes like postpartum life or relationship shifts and wondering if you'll ever feel steady again—you're not alone, and reaching out is a brave first step.

Available virtually

A headshot image of Erika Prigo

Erika Prigo

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Erika Prigo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Science Psychology (MSPSY) in Counseling from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I believe that all people deserve the best quality of life possible. They should be allowed to complete their tasks every day with full ease and satisfaction. It is quite easy to take all of these tasks for granted, not taking into consideration existential problems that present themselves regardless of age.

Available virtually

A headshot image of Scott McQueen

Scott McQueen

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Scott McQueen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master's in Counseling (MC) from Concordia University Irvine.

California
Specialties
Anger Management
Anxiety
Depression
Parenting
Relationship Issues
Style
Exploratory
Attuned
Affirming

Navigating anxiety, self-doubt, or life transitions can feel overwhelming, but you do not have to do it alone. I partner with clients to approach these challenges with curiosity and compassion, guiding you toward a grounded, confident, and purposeful life.

Available virtually

A headshot image of Danielle Sagarminaga

Danielle Sagarminaga

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Danielle Sagarminaga, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Science (MS) in Counseling, Marriage and Family Therapy from San Francisco State University.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Affirming

Feeling stuck, overwhelmed by your thoughts, or disconnected from yourself? I work with adults who feel things deeply and want to better understand themselves, build self-trust, and navigate anxiety, self-esteem struggles, and life transitions. Together, we’ll create a compassionate space to explore what’s beneath the surface and create change.

Available virtually

A headshot image of Joseph Ampudia

Joseph Ampudia

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Joseph Ampudia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work from University of California, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Mood Disorders
Panic Attacks
Thought Disorders
Style
Responsive
Approachable
Empowering

It takes great courage to seek help outside of our comfort zone, but without taking these steps, we deprive ourselves of experiencing life to its fullest. I can help you focus on the most crucial relationship: yourself.

Available virtually

A headshot image of Katharine Braun

Katharine Braun

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Katharine Braun, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katharine has a Master of Arts (MA) in Counseling Psychology from Argosy University, American School of Professional Psychology.

California
Specialties
Anxiety
Codependency
Panic Attacks
Relationship Issues
Stress
Style
Insightful
Spiritual
Supportive

I provide a warm, respectful environment where clients feel heard and supported. I work with individuals facing anxiety, trauma, depression, grief, relationship issues, work challenges, and life transitions, helping them move toward healing, growth, and meaningful change.

Available virtually

A headshot image of Manuel Perez

Manuel Perez

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Manuel Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manuel has a Master of Social Work (MSW) from California State University, San Bernardino.

Highland, CA
Specialties
Anxiety
Career Counseling
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Affirming

As a therapist, you are my priority. Through talk therapy, we explore your thoughts, feelings, and how they manifest in your behavior and interactions with others. Understanding your unique goals, values, and challenges allows me to become your ally in helping you reach your optimum mental health.

He is very thoughtful and understanding. He listens to what I want to accomplish and makes sure my concerns and treatment goals are addressed. He takes into consideration my input regarding goals and treatment. He also works with my difficult schedule, which is highly appreciated.

Available virtually

A headshot image of Tina Green

Tina Green

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Tina Green, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Spiritual
Curious

I’m a licensed marriage and family therapist specializing in depression, anxiety, trauma, and self‑esteem, helping clients understand their stories and build healthier patterns. I blend evidence‑based approaches with a warm, grounded presence so people can create boundaries, strengthen resilience, and feel more empowered in their daily lives.

Available virtually

A headshot image of Victoria Conner-Hearn

Victoria Conner-Hearn

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Victoria Conner-Hearn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science in Public Health (MSPH) in Health Behavior from University of Alabama At Birmingham and a Master of Science (MS) in Counseling from Jacksonville State University.

California
Specialties
Anxiety
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Weight Loss
Style
Outcome-oriented
Gentle
Collaborative

Starting therapy can feel overwhelming — especially if you’ve spent years feeling anxious, emotionally exhausted, disconnected from yourself, or trapped. You may be carrying the effects of trauma, chronic stress, or narcissistic abuse while trying to hold everything together. If that sounds familiar, you are not alone, and healing is possible.

Available virtually

A headshot image of Miriam Munzarova

Miriam Munzarova

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Miriam Munzarova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master's in Counseling (MC) from JFK University and a Doctor of Medicine (MD) from Lekarska Fakulta (1994).

California
Specialties
ADHD
Anxiety
Grief
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Attuned
Affirming

Are you silently carrying deep emotional pain, grief, betrayal, anxiety, or the scars of childhood trauma? Please do not dismiss your pain today and offer yourself a little act of love and compassion. Your wounds want to be validated, understood, and healed.

Available virtually

A headshot image of Lindsey Norman

Lindsey Norman

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Lindsey Norman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master in Counseling (MC) from Concordia University, Irvine.

Winchester, CA
Specialties
Addiction
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I'm passionate about helping people discover their strengths and live fulfilling lives, not by adding more or doing more, but by uncovering who they were created to be. My goal is to engage, empower, and equip you with the tools and confidence to overcome challenges and reach your full potential.

Available virtually

A headshot image of Gabriel Shallcross

Gabriel Shallcross

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Gabriel Shallcross, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Codependency
Psychosis
Relationship Issues
Substance Use
Style
Exploratory
Approachable
Affirming

With all the noise and consumption in the world, I am here to listen, be present, and walk alongside you in your mental health journey.

Available virtually

A headshot image of Amore Stasilli

Amore Stasilli

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Amore Stasilli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amore has a Master of Science (MS) in Clinical Mental Health from Capella University.

Oceanside, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Curious

I am an LMFT, Client-Centered and Strength-based treatment with a focus on adaptive approaches to life challenges. We can work to identify maladaptive factors and help you overcome them with your strengths and resources.

Available virtually

A headshot image of Brandy Bergreen Brown

Brandy Bergreen Brown

Recognized for high quality patient care

LPCC
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Brandy Bergreen Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandy has a Master of Arts (MA) in Educational and Clinical Counseling from Azusa Pacific University.

Murrieta, CA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am a compassionate therapist who has overcome my own personal struggles and now practices understanding for others. I have worked with children, adolescents, and families in residential treatment, focusing on a variety of presenting problems.

Available virtually

A headshot image of Mehri Aboutalebi

Mehri Aboutalebi

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Mehri Aboutalebi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mehri has a Doctor of Philosophy (PHD) Clinical Psychology from The Chicago School of professional Psychology.

Encino, CA
Specialties
Anxiety
Family Conflict
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I specialize in helping individuals and couples navigate challenges such as anxiety, stress, trauma, and relationship issues. My work focuses on creating a safe space where you can explore your experiences and move toward healing and growth.

Available virtually

A headshot image of Rachel Stanford-Maffey

Rachel Stanford-Maffey

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachel Stanford-Maffey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master in Counseling (MC) from California State University, Fullerton.

California
Specialties
Anxiety
Relationship Issues
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Supportive

You may be feeling emotionally drained or burdened by experiences that have become difficult to carry on your own. I help adults navigate life's challenges by exploring what's been weighing on them and what they hope will be different. Together, we work toward greater self-awareness, emotional well-being, and meaningful change.

Available virtually

A headshot image of Kirsten Boyd

Kirsten Boyd

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kirsten Boyd, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master's in Counseling (MC) in Somatic Psychology from California Institute of Integral Studies.

California
Specialties
ADHD
Grief
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a nature loving California native whose work blends depth psychology with nervous system healing, helping people move beyond simply coping and into a more authentic relationship with themselves. I have experience supporting adults through trauma, grief, anxiety, identity exploration, and major life transitions using body-based approaches.

Available virtually

A headshot image of Sandra Labadia

Sandra Labadia

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Sandra Labadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) in International Social Work/Independent Study from University of Missouri, Columbia and a Social Worker (SW) in International Medical Trust (IMED) from University of Missouri, Columbia.

California
Specialties
ADHD
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Gentle
Empowering

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Andrew Sutherland

Andrew Sutherland

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Andrew Sutherland, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Arts (MA) in Marriage and Family Therapy from Touro University.

California
Specialties
Anxiety
First Responders
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

Do you feel like you should be enjoying life more? Do thoughts of the past or images from a future keep you from moving forward with the things you want to do? Do you feel as if you are a passenger in your life rather than the one driving action, growth, change, and happiness?

Available virtually

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