Connect with EMDR therapy in Upland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Emi Komaki

Emi Komaki

LCP
8+ years

Licensed Clinical Psychologists (LCPs), like Emi Komaki, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emi has a Doctor of Philosophy (PHD) in Child and Family Emphasis from California School of Professional Psychology.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Panic Attacks
Style
Insightful
Attuned
Collaborative

Are you feeling stuck in your own thoughts, emotions, or body? Do you tend to repeat the same interpersonal challenges? I specialize in helping people make sense of their unique life experiences and unstuck, so they can move on with their lives and be their best selves.

Available virtually

A headshot image of Suji Yamauchi

Suji Yamauchi

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Suji Yamauchi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suji has a Master of Arts (MA) in Clinical Psychology/Marriage and Family Therapy from Pepperdine University.

Torrance, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Ever feel like you're ready for something better but feel stuck to get there? My goal is to offer a safe and supportive space where you can explore your story, find healing, and connect with relationships that are meaningful to you.

Available virtually

A headshot image of Jammie Peterson

Jammie Peterson

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jammie Peterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jammie has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Family Conflict
LGBTQIA+
Life Transitions
Style
Directive
Approachable
Motivational

I specialize in anxiety, depression, and trauma. I have years working with diverse populations and understanding that first we are human and everything else follows after. I am a strong believer in helping you understand your deeper self to work through everyday and subconscious problems, thoughts, ideas, and dreams.

Available virtually

A headshot image of Dr. Ola Ojeikere

Dr. Ola Ojeikere

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Dr. Ola Ojeikere, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Ola has a Master of Social Work (MSW) Adult Mental Health from University of Southern California.

Lynwood, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Do you feel pulled, stressed, and hopeless, unable to find balance? Are you struggling to maintain relationships, work, and mental health? I help diverse individuals manage life stressors and avoid burnout. Together, we'll identify what's not working and get you back to balance using a holistic approach for mind, body, and spirit.

Available virtually

A headshot image of Belinda Reser

Belinda Reser

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Belinda Reser, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Arts (MA) in Psychology from Pepperdine University.

Tarzana, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Grief
Style
Exploratory
Warm
Supportive

I specialize in providing a supportive, person-centered, and empowering therapeutic environment. My work focuses on assisting individuals with anxiety, depression, trauma, bipolar disorder, grief and loss, addiction, domestic violence, life transitions, self-esteem, relationship issues, and financial stressors.

Available virtually

A headshot image of Roxana Zamora Gonzalez

Roxana Zamora Gonzalez

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Roxana Zamora Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Arts in Marital and Family Therapy from California School of Professional Psychology.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist (LMFT). I am passionate about helping individuals, couples, and families navigate life's challenges and build healthier, more fulfilling relationships.

Available virtually

A headshot image of Shawn Ernoehazy

Shawn Ernoehazy

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Shawn Ernoehazy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Science (MS) in Marriage, Family, and Child Counseling from University of Phoenix.

Roseville, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

The decision to begin therapy is the first step to shedding those unhelpful thoughts and behaviors that get in the way of having a great relationship with yourself!

Available virtually

A headshot image of Wendi Witherell

Wendi Witherell

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Wendi Witherell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendi has a Master of Social Work (MSW) in Clinical social work from California State University, San Bernardino.

Redlands, CA
Specialties
ADHD
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Using EMDR, CBT, and trauma-informed care, I support clients in healing from trauma, anxiety, depression, and stress-related concerns through a compassionate and collaborative approach.

Available virtually

A headshot image of Jeffrey Taynton

Jeffrey Taynton

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeffrey Taynton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Science (MS) in Counseling from California State University, Fullerton.

West Covina, CA
Specialties
Anxiety
Depression
Men's Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I invite you to consider involving me in your journey. It's my purpose to walk by your side on the path toward growth and healing. I will meet you with genuine connection, acceptance, honesty, and courage. I feel blessed to witness my clients grow, heal, and blossom.

Available virtually

A headshot image of Miriam Munzarova

Miriam Munzarova

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Miriam Munzarova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master's in Counseling (MC) from JFK University and a Doctor of Medicine (MD) from Lekarska Fakulta (1994).

California
Specialties
ADHD
Anxiety
Grief
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Attuned
Affirming

Are you silently carrying deep emotional pain, grief, betrayal, anxiety, or the scars of childhood trauma? Please do not dismiss your pain today and offer yourself a little act of love and compassion. Your wounds want to be validated, understood, and healed.

Available virtually

A headshot image of Marie Fort

Marie Fort

Recognized for high quality patient care

LPCC
14+ years

Licensed Professional Clinical Counselors (LPCCs), like Marie Fort, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Science (MS) from Indiana University Bloomington.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I understand how difficult it can be to find support when you're suffering from anxiety, depression, past trauma, abuse, or relationship challenges. These issues can be overwhelming, but I am here to help you overcome the roadblocks you face.

Available virtually

A headshot image of Benzion Perez

Benzion Perez

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Benzion Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benzion has a Master of Science (MS) in Marital and Family Therapy from Fuller Theological Seminary.

Pomona, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Style
Exploratory
Candid
Collaborative

I want to work with people who are willing to try something new, to try something different, to take risks, to be vulnerable, to explore, and to discover. I want to extend myself to those finding themselves ready to push through conflicts by collaborating with me on the process of being honest and comfortable in our skin.

Available virtually

A headshot image of Linh Blackney

Linh Blackney

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Linh Blackney, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linh has a Master's in Counseling (MC) in Counseling Psychology from California Baptist College.

California
Specialties
ADHD
Autism or Asperger's Syndrome
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I believe that people are more than just a combination of symptoms, and I treat the whole person. I am warm and encouraging, but I also will hold you accountable when needed.

Available virtually

A headshot image of Anthony Phan

Anthony Phan

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Anthony Phan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Arts (MA) in Counseling Psychology from National University.

Brea, CA
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I create a space for you to process current life stressors and collaborate on therapeutic tools to decrease their intensity.

Available virtually

A headshot image of Angela Arnold

Angela Arnold

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Angela Arnold, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California Southern University.

Buena Park, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am committed to working with you to become the best version of yourself. My approach is compassionate, culturally responsive, and grounded in evidence-based practices. I believe that healing happens through connection, both with others and with ourselves.

Available virtually

A headshot image of Annie Stafford

Annie Stafford

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Annie Stafford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annie has a Master of Arts in Marriage and Family Therapy from Argosy University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Stress
Style
Directive
Warm
Collaborative

I work with people navigating anxiety, depression, life transitions, relationship challenges, stress, and self-esteem concerns that come with feeling stuck or overwhelmed. Therapy should be a place where you feel comfortable being yourself while gaining the support, insight, and tools needed to move forward.

Available virtually

A headshot image of Mikaela Grimm

Mikaela Grimm

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Mikaela Grimm, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mikaela has a Master's in Counseling (MC) from California State University, Fullerton.

Newport Beach, CA
Specialties
Anxiety
Eating Disorders
Self Esteem
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Collaborative

I specialize in supporting adult women and teens navigating anxiety, eating disorders, and the emotional effects of early life experiences. My approach is warm, relational, and body-informed—I incorporate Brainspotting to help clients access and release deeper emotional blocks held in the nervous system.

Available virtually

A headshot image of Jessica Ortega

Jessica Ortega

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from California State University, Monterey Bay.

California
Specialties
Anger Management
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Motivational

As a psychotherapist, I believe in caring for your mental health is an essential part of living a balanced and fulfilling life. Reaching out for support can feel overwhelming, and I want to warmly acknowledge the strength it takes to take that first step—you’re not alone in this process.

Available virtually

A headshot image of Terri Graves

Terri Graves

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Terri Graves, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master in Counseling (MC) in Couseling Psychology from John F Kennedy.

Roseville, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Directive
Warm
Supportive

I am strongly committed to supporting my clients on their journey toward healing and personal growth. My therapeutic approach is rooted in empathy, compassion, and a deep respect for each person's individual process.

Available virtually

A headshot image of Caitlin Martin

Caitlin Martin

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Caitlin Martin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Addiction
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I use CBT, DBT, SFT, and EMDR to help you build insight, regulate emotions, and develop healthy coping skills for lasting change.

Available virtually

A headshot image of Nicole Allison

Nicole Allison

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Allison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Clinical Psychology from Pepperdine University and a Master of Science (MS) in Education from University of California, San Diego.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

Life is like the ocean; it can provide you with fantastic beauty or knock you down, and it is constantly changing. I am passionate about helping people build their sense of self, develop their skills and talents, and improve their quality of life.

Available virtually

A headshot image of Melissa Bautista

Melissa Bautista

Recognized for high quality patient care

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Melissa Bautista, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Counseling and Guidance from California State University, San Bernardino.

Beaumont, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Professional Clinical Counselor with over seven years of experience supporting clients through life’s challenges. I provide telehealth therapy across California and strive to create a space that feels safe, supportive, and easy to talk in.

Available virtually

A headshot image of Victoria Montenegro

Victoria Montenegro

Patients consistently give high satisfaction ratings

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Victoria Montenegro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) from California State University, Northridge.

Chatsworth, CA
Specialties
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I empower teens and young adults by providing the knowledge and skills needed to cope in this ever-changing world. I work with those who have experienced trauma, and as a result, many have experienced symptoms of anxiety and depression.

Available virtually

A headshot image of Tona Farlow

Tona Farlow

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Tona Farlow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tona has a Master of Arts (MA) from Brandman University.

Moreno Valley, CA
Specialties
Addiction
Anxiety
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I specialize in trauma, anxiety, and addiction. With a client-centered approach, I meet individuals where they are, tailoring therapy to their specific needs and goals.

Available virtually

A headshot image of Dora Diaz Sanchez

Dora Diaz Sanchez

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Dora Diaz Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dora has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I’m a Licensed Marriage and Family Therapist with over 10 years of experience helping couples and individuals who feel stuck, disconnected, or ready for change. I provide a warm and supportive space to better understand yourself, your relationships, and the patterns that may be keeping you from moving forward.

Available virtually

Continue exploring providers