Connect with Dialectical (DBT) therapy in Upland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Reba Kimber

Reba Kimber

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Reba Kimber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reba has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Practical
Approachable
Supportive

Thank you for taking this first step. My role is to provide a supportive, nonjudgmental space where you can discuss whatever feels important to you. Whether it’s family and/or work stressors, anxiety, depression, or life transitions, I will work collaboratively with you to understand your experiences and validate your feelings.

Available virtually

A headshot image of Zohal Parsa

Zohal Parsa

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Zohal Parsa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zohal has a Master of Science in Social Work (MSSW) from University of California, Los Angeles.

California
Specialties
ADHD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Attuned
Motivational

If you’re feeling anxious, down, stuck in old patterns, or overwhelmed by racing thoughts, you’re not alone—and things can get better. Therapy can help you feel calmer, clearer, and more like yourself again. I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges.

Available virtually

A headshot image of Debra Schmid

Debra Schmid

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Debra Schmid, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Science (MS) from University of La Verne.

California
Specialties
Anxiety
Life Transitions
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR.

Available virtually

A headshot image of Gina Leveroni

Gina Leveroni

LMFT
30+ years

Licensed Marriage and Family Therapists (LMFTs), like Gina Leveroni, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master's in Counseling (MC) from California State University, Sacramento.

Sacramento, CA
Specialties
ADHD
Behavioral Issues
Parenting
Style
Directive
Gentle
Collaborative

I appreciate the time and effort it takes to reach out and ask for help. I specialize in working with children and their families to help improve their relationships. I welcome you to reach out and feel free to ask questions and discuss a plan to support you in meeting your goals.

Available virtually

A headshot image of Debbie Maxine

Debbie Maxine

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Debbie Maxine, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debbie has a Master of Arts (MA) in Counseling Psychology from John F. Kennedy University.

California
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I meet you where you're at and help you get where you want to go in your life and achieve the therapeutic goals you set for yourself.

Available virtually

A headshot image of Chondra Perdue

Chondra Perdue

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Chondra Perdue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chondra has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

California
Specialties
Addiction
Anxiety
Substance Use
Style
Exploratory
Attuned
Motivational

Life is a journey that sometimes lands in a space where you may need someone objective or unbiased, but trained to help you process thoughts and feelings. I provide counseling services to promote balanced and healthier living.

Available virtually

A headshot image of Nancy Martinez

Nancy Martinez

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Nancy Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Garden Grove, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Women's Issues
Style
Responsive
Approachable
Collaborative

Welcome to the first step in your therapeutic journey. I work with individuals that occupy a guide to navigate their anxiety, depression, stress, family issues, and relationship issues. My goal is to create a safe and comfortable therapeutic environment to provide you with the best care.

Available virtually

A headshot image of Rowena Gillo

Rowena Gillo

Recognized for high quality patient care

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Rowena Gillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rowena has a Master of Social Work (MSW) from University of California, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Warm
Supportive

I'm a psychotherapist who works with adults and older adults facing anxiety, stress, depression, life transitions, relationship challenges, and personal growth. My style is warm, interactive, and collaborative, and I bring experience from diverse mental health settings.

Available virtually

A headshot image of Nidhi Patel

Nidhi Patel

LCSW

Licensed Clinical Social Workers (LCSWs), like Nidhi Patel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nidhi has a Master of Social Work (MSW) from California State University, Hayward.

California
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Life Transitions
Style
Exploratory
Warm
Affirming

Welcome! I'm glad you're here. I work with adults navigating anxiety, life transitions, and emotional challenges that may leave them feeling overwhelmed, stuck, or disconnected. My goal is to provide a warm, supportive space where you feel understood while we work together toward meaningful, lasting change.

Available virtually

A headshot image of Vanessa Caraveo

Vanessa Caraveo

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Caraveo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California State University, Chico.

California
Specialties
Aging
Anxiety
Life Transitions
Older Adult
Stress
Style
Outcome-oriented
Approachable
Supportive

Feeling lost, stuck or overwhelmed? Life can have you feeling a mixture of emotions, unable to sort through them at times. I help clients navigate life changes, anxiety, depression and self-doubt with respect, curiosity and compassion. My goal is to help you feel more grounded, empowered and connected to yourself.

Available virtually

A headshot image of Snow Lee

Snow Lee

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Snow Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Snow has a Master of Science (MS) in Counseling Psychology from National University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

I believe every individual has the power to write their own story. Sometimes we get stuck in cycles that bring anxiety, sadness, helplessness, low self-esteem, and lack of energy. I work with individuals to tackle root issues and create awareness of their thoughts, behaviors, and emotions using an integrative approach that meets you where you are.

Available virtually

A headshot image of Chitra Wiltshire

Chitra Wiltshire

LCSW

Licensed Clinical Social Workers (LCSWs), like Chitra Wiltshire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chitra has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Collaborative

I'm a social worker and therapist with experience supporting children, adolescents, adults, and families through life's challenges while also working to create more equitable and affirming environments in schools and communities.

Available virtually

A headshot image of Mariana Gumm

Mariana Gumm

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Mariana Gumm, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariana has a Master of Science in Social Work (MSSW) from California State University of Stanislaus.

Escalon, CA
Specialties
Anxiety
Depression
Older Adult
Stress
Style
Exploratory
Approachable
Curious

I'm dedicated to helping you reach your full potential. I like to team up with you and work together on goals to resolve life's challenges and improve your quality of life. Mi nombre es Mariana y he dedicado mi vida a ayudar pacientes que quieran alcanzar su máximo potencial en la vida.

Available virtually

A headshot image of Leslie McCawley

Leslie McCawley

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Leslie McCawley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from California State University, Chico.

Santa Ana, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Motivational

The adulting journey can be exciting and full of possibilities, but it can also be overwhelming and uncertain. I help individuals navigate the rough waters of young adulthood, providing support as you discover who you are and what you want from life.

Available virtually

A headshot image of Veronica Landaverde Fernandez

Veronica Landaverde Fernandez

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Veronica Landaverde Fernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Arts (MA) in Clinical Psychology from California State University, Dominguez Hills.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Warm
Supportive

Navigating trauma, depression, anxiety, stress, or relationship difficulties can be overwhelming and yielding. You are not alone. My goal is to provide support, warmth, and a safe space where you can give a different meaning to your experience by building coping skills, developing insight, self understanding, and self acceptance.

Available virtually

A headshot image of Robbin Beohourou

Robbin Beohourou

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Robbin Beohourou, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robbin has a Master's in Counseling (MC) from University of Phoenix.

Gardena, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

My approach is to listen and meet clients where they are, as well as be a great accountability partner to assist clients with reaching their goals.

Available virtually

A headshot image of Megan Ceppi

Megan Ceppi

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Megan Ceppi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I specialize in working with individuals and couples during times of transition—those moments when stress, uncertainty, or disconnection can feel overwhelming. Together, we’ll explore what’s no longer working, identify patterns that may be keeping you stuck, and develop practical tools you can use outside of session.

Available virtually

A headshot image of Deric Placker

Deric Placker

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Deric Placker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deric has a Master of Arts (MA) in Psychology from Brandman University.

Lancaster, CA
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Stress
Style
Exploratory
Approachable
Curious

We sometimes get stuck in patterns that result in poor decision-making, painful feelings, depressed mood, anxious mood, or unhealthy relationships. I can assist you as you gain self-awareness about your behavior and make positive changes to improve your relationships and promote a more satisfying life.

Available virtually

A headshot image of Adela Stagnaro

Adela Stagnaro

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Adela Stagnaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adela has a Master of Science (MS) Clinical Psychology from Notre Dame De Namur University.

California
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Motivational

As a licensed Marriage and Family Therapist, I specialize in relationship issues, anxiety, depression, and life transitions. I provide a safe space to voice your concerns, explore alternatives, discover self-empowerment, and embrace positive changes.

Available virtually

A headshot image of Kathia Millan

Kathia Millan

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kathia Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathia has a Master in Counseling, Specialization in Children and Adolescents from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Suicidal Ideation
Style
Practical
Warm
Supportive

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Available virtually

A headshot image of Michelle Beaupre

Michelle Beaupre

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Beaupre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Doctor of Philosophy (PHD) Mind Body Medicine in Integrative Mental Health from Saybrook University and a Master of Social Work (MSW) from University of New England.

California
Specialties
Addiction
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Insightful
Approachable
Motivational

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Francis Jefferson-Glipa

Francis Jefferson-Glipa

Recognized for high quality patient care

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Francis Jefferson-Glipa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francis has a Master of Science (MS) in Counseling from -Marriage, Family, and Child Counseling - California State University, Sacramento.

Riverside, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I am a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor. I live in California and provide services to clients statewide via telehealth. I specialize in working with individuals using a Cognitive Behavioral Therapy approach to help manage symptoms of anxiety, depression, stress, trauma, and relationship conflict.

Available virtually

A headshot image of Denisha Profit

Denisha Profit

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Denisha Profit, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denisha has a Master of Social Work (MSW) from California State University, Bakersfield.

Delano, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Candid
Supportive

I work with clients dealing with anxiety, anger, depression, stress, relationship issues, adjustment, and more.

Available virtually

A headshot image of Christina Martinez

Christina Martinez

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Christina Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from San Jose State University.

Los Banos, CA
Specialties
Anxiety
Cultural Stress
Depression
Style
Responsive
Warm
Supportive

I am a dedicated mental health clinician committed to providing compassionate, evidence-based care to individuals navigating life's challenges. With a strong emphasis on depression, anxiety, trauma, immigration-related stress, and the unique experiences of those in foster care, I strive to create a safe and supportive space for healing and growth.

Available virtually

A headshot image of Lorissa McCarl

Lorissa McCarl

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lorissa McCarl, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorissa has a Masters of Arts (MA) Counseling Psychology from Western Seminary.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Sex Therapy
Style
Insightful
Warm
Affirming

I am a Licensed Marriage and Family Therapist. I am grateful for the potential to work with you. I am most comfortable working with adults and couples and enjoy watching growth and transformation over time.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.