Connect with Anxiety therapists in Upland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Maria Jaramillo

Maria Jaramillo

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Jaramillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Attuned
Collaborative

I believe therapy works best when clients feel safe, heard, and empowered throughout the process. Starting therapy can feel vulnerable, but you don’t have to navigate things alone. I look forward to walking alongside you in your journey toward healing and balance.

Available virtually

A headshot image of Yesenia Torres

Yesenia Torres

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Yesenia Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master of Social Work (MSW) from California State University, San Bernardino.

Jurupa Valley, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Affirming

I work with adults navigating anxiety, depression, and relationship or family challenges, offering a warm, supportive space for healing.

Available virtually and in person

A headshot image of Michelle Enriquez

Michelle Enriquez

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Enriquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from California State University, Long Beach.

Montclair, CA
Specialties
Anxiety
ADHD
Depression
Life Transitions
Older Adult
Style
Exploratory
Warm
Curious

My practice focuses on providing therapy to adults, seniors, and caregivers, emphasizing empowerment and positive coping mechanisms to navigate life's challenges. By utilizing a variety of therapeutic approaches, I collaborate with clients to set concrete goals and explore effective solutions for personal growth.

Available virtually and in person

A headshot image of Morgan Moinian

Morgan Moinian

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Morgan Moinian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Upland, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Collaborative

You don't need everything figured out to begin therapy. Whether you're overwhelmed, stuck, grieving, anxious, or curious about what's next, I offer a space where you can show up as you are. My goal is to meet you with warmth and compassion, helping you move toward deeper self-understanding and healing.

Available virtually

A headshot image of Noemi Mai

Noemi Mai

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Noemi Mai, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noemi has a Master's in Counseling (MC) in Marriage and Family Counseling from Argosy University/The American School of Professional Psychology.

Upland, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Spiritual
Curious

I work with individuals experiencing depression, anxiety, anger management, peer relationships, grief and loss, life transitions, and personal growth.

Available virtually

A headshot image of Gelza Salazar

Gelza Salazar

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gelza Salazar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gelza has a Master of Science (MS) in Marriage and Family Therapy from Chapman University and a Master of Science (MS) in Child Development from University of La Verne.

Upland, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Mood Disorders
Relationship Issues
Style
Practical
Approachable
Empowering

I bring a calm, compassionate, and nonjudgmental presence to my work. I believe every person’s story is unique, and I strive to create a supportive environment where clients feel safe exploring their experiences, challenges, and strengths. I work with children, adolescents, adults, and families. I'm here to help!

Available virtually

A headshot image of Larry Smith

Larry Smith

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Larry Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larry has a Master of Social Work (MSW) from California State University, San Bernardino.

Los Angeles, CA
Specialties
Anxiety
Addiction
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I bring over 25 years of experience in mental health, ranging from addiction to trauma. I believe in a strength-based approach in providing clients support because everyone has skills, talents, and abilities to tap into to assist them in overcoming life's challenges.

Larry has been super helpful, understanding and an active listener. I am glad to have him as my therapist

Available virtually

A headshot image of Monique Hart

Monique Hart

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety.

Available virtually

A headshot image of Pavly Abdelmalek

Pavly Abdelmalek

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Pavly Abdelmalek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pavly has a Master's in Counseling (MC) in Counseling Psychology from California Baptist College.

Los Angeles, CA
Specialties
Anxiety
ADHD
Depression
Trauma and PTSD
Style
Responsive
Candid
Empowering

I specialize in treating ADHD, anxiety, and trauma, helping clients break destructive cycles to find clarity and lasting independence.

Available virtually

A headshot image of Gabriel Arroyo

Gabriel Arroyo

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Gabriel Arroyo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Redlands, CA
Specialties
Anxiety
Chronic Illness
Coping Skills
Life Transitions
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I work with individuals, couples, and families facing various challenges. My top specialties focus on couples counseling and coping with chronic illness.

Available virtually

A headshot image of Lee Christopher Lawver

Lee Christopher Lawver

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Lee Christopher Lawver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lee Christopher has a Certification Los Angeles Institute for Psychoanalytic Studies from Bachelor of the Arts in Communications Arts and Sciences at the University of Southern California.

Los Angeles, CA
Specialties
Anxiety
LGBTQIA+
Relationship Issues
Self Esteem
Substance Use
Style
Responsive
Warm
Collaborative

I help you achieve your potential through changing a thought system based on fear to a thought system based on love.

Chris is very caring and compassionate. He has provided great support during my therapies." "I've seen about 5 therapists before finding Christopher. He is by far the best I have seen. He has helped me to understand the root cause of my reactions and help to try and manage them. He is an excellent listener but also helps me to focus on what the real issue is when I tend to muddle it up into a cloud of chaos. One thing I have liked about speaking with Chris is that he's the first therapist I have seen that was also vulnerable to me, he doesn't feel like he is just doing his job he feels like he wants to be there every week to talk with me and help me feel better.

Available virtually

A headshot image of Olena Prokopenko

Olena Prokopenko

Many new patients continue care with this provider

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Olena Prokopenko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olena has a Master of Arts in Counseling Psychology from National University.

California
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I use a psychological flexibility framework, mindfulness-based tools, hypnotherapy, and psychodynamic approaches to explore the roots of behavioral, emotional, mental, and spiritual imbalances and to help my clients find balance in their lives.

Olena is very smart and intuitive, listening with patience and offering smart contextualization, keen observations, and suggestions for how to approach reactions in a helpful way.

Available virtually

A headshot image of David Lutes

David Lutes

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like David Lutes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from Northern Kentucky University and a Bachelor of Science (BS) in Psychology (Major), Neuroscience (Minor) from Northern Kentucky University.

Santa Clara, CA
Specialties
Anxiety
Bipolar Disorder
Coping Skills
Depression
Substance Use
Style
Responsive
Gentle
Curious

I am inspired to work with clients to help improve their understanding of and management of their unique mental health symptoms in an effort to improve their overall quality of life. My guiding goal is to create a comfortable and collaborative process in which we can work together toward improving your mental health.

David is thoughtful, insightful, and kind. His guidance has been very helpful for me, and I highly recommend him.

Available virtually

A headshot image of Sara Hartley

Sara Hartley

Many new patients continue care with this provider

LCSW
35+ years

Licensed Clinical Social Workers (LCSWs), like Sara Hartley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Missouri - Columbia.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Thought Disorders
Style
Responsive
Approachable
Curious

I am a clinical social worker licensed in California, Hawaii, Missouri, and Ohio. My experience comes from providing professional social work services in maximum security mental health facilities, state and federal prisons, outpatient community mental health centers, federal medical and law enforcement agencies, and private practice via telehealth.

Available virtually

A headshot image of Kathlyn Perez-Stable

Kathlyn Perez-Stable

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathlyn Perez-Stable, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathlyn has a Master of Social Work (MSW) from Simmons College.

Valley Center, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Exploratory
Candid
Curious

If you're seeking authentic support for sexuality, non-traditional relationships, LGBTQIA+ experiences, recovery from substance use, anxiety, depression, or personal growth, I'm here to help.

Available virtually

A headshot image of Kelli Bouscher

Kelli Bouscher

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelli Bouscher, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Master of Arts in Marriage and Family Therapy from Hope International University.

Fresno, CA
Specialties
Anxiety
Addiction
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I work with individuals and couples navigating trauma, addiction, and relationship challenges. My approach draws from evidence-based practices that address negative patterns and strengthen positive ones, helping families communicate more effectively and create productive change.

Available virtually

A headshot image of Mariana Gumm

Mariana Gumm

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Mariana Gumm, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Escalon, CA
Specialties
Anxiety
Depression
Older Adult
Stress
Style
Exploratory
Approachable
Curious

I'm dedicated to helping you reach your full potential. I like to team up with you and work together on goals to resolve life's challenges and improve your quality of life. Mi nombre es Mariana y he dedicado mi vida a ayudar pacientes que quieran alcanzar su máximo potencial en la vida.

Available virtually

A headshot image of John David Garcia

John David Garcia

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like John David Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John David has a Master of Science (MS) in Marriage and Family Therarpy from California Baptist College.

Orange, CA
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Style
Directive
Attuned
Collaborative

I help individuals improve mental health, addressing difficulties and adjusting to life changes and crises. My philosophy is that no single approach is the right one for every individual. I pride myself on blending elements from different approaches and tailoring treatment according to each client's needs.

Available virtually

A headshot image of Sabrina Powell

Sabrina Powell

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Powell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from California State University, Fresno.

Los Angeles, CA
Specialties
Anxiety
Chronic Illness
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Empowering

Life can feel overwhelming when anxiety, depression, trauma, grief, relationship problems, or major changes begin affecting your well-being.

Available virtually

A headshot image of Sonia Vaquera

Sonia Vaquera

Many new patients continue care with this provider

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Sonia Vaquera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonia has a Master of Science in Social Work (MSSW) from California State University, Bakersfield.

Delano, CA
Specialties
Anxiety
Addiction
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I work with adults (couples/families) and specialize in depression, anxiety, stress, family relationships, couples therapy, relapse prevention using Cognitive Behavioral Therapy, psychodynamic, family systems, interpersonal, motivational interviewing, person-centered approach, and behavioral therapy to help my clients make progress.

Available virtually

A headshot image of Nancy Garcia

Nancy Garcia

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I work with people seeking to rediscover and renew themselves through supportive counseling.

Available virtually

A headshot image of Breenu Sra

Breenu Sra

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Breenu Sra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breenu has a Master of Arts (MA) in Clinical Psychology from Center for Humanistic Studies and a Master of Arts (MA) in School Psychology from La Sierra University.

Campbell, CA
Specialties
Anxiety
ADHD
Autism or Asperger's Syndrome
Depression
Life Transitions
Style
Outcome-oriented
Warm
Supportive

I help individuals, couples, and families navigate complex emotional and relational challenges with compassion and practical guidance. I specialize in court-involved therapy and have written curriculum for co-parenting and parallel parenting education.

Available virtually

A headshot image of Cory O’Neal

Cory O’Neal

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Cory O’Neal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cory has a Master's in Counseling (MC) from National University and a Master of Science (MS) in PPSC School Counseling from National University.

California
Specialties
Anxiety
Codependency
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I offer a warm, collaborative approach grounded in Person-Centered, Trauma-Informed, DBT, CBT, Solution-Focused, and Grief Therapy, along with Motivational Interviewing. I believe in your capacity to grow and will tailor our work to support your unique goals and needs. License number LMFT #121993.

Cory makes me feel heard. She listens, she's very compassionate, and sensitive in the way she approaches my feelings. She also gives me things to work on at home that help me work through my emotions.

Available virtually

A headshot image of Craig Landry

Craig Landry

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Craig Landry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Craig has a Doctor of Social Work (DSW) from University of California, Los Angeles.

Harbor City, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, & depression.

Available virtually

A headshot image of Katie Kaufman

Katie Kaufman

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Katie Kaufman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

I offer therapy and coaching services to young adults and adults and specialize in depression, anxiety, ADD & ADHD, stress, work/career, self-love, self-esteem, life purpose and meaning, life transitions, relationship issues, grief, loss, and more.

I was searching for a therapist that could make me feel heard and understood while expanding my perspectives- Katie does this in a gentle and warm way. She exudes an energy that makes me feel safe to share anything while simultaneously having laughs and lightness.

Available virtually