Connect with Black or African American therapists in Upland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Sharayza Blakemore

Sharayza Blakemore

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Sharayza Blakemore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharayza has a Master of Science Psychology (MSPSY) in Counseling Psychology from California Baptist College.

Ontario, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Exploratory
Approachable
Curious

I support clients as they navigate life's challenges to find healing and personal growth. My goal is to empower individuals and families to create meaningful change and embrace a fulfilling life.

Available virtually and in person

A headshot image of Cherie Fowler

Cherie Fowler

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Cherie Fowler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherie has a Master of Social Work (MSW) from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I have worked in the mental health field for 10+ years and am passionate about working with adults with a history of trauma, grief, and loss, and individuals having challenges dealing with life transitions (ending relationships, new career, grief, etc.).

Available virtually

A headshot image of Autumn Webb

Autumn Webb

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Autumn Webb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Master in Counseling (MC) from California Baptist College.

Eastvale, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

Welcome! I’m so glad you found your way here. I am a Licensed Marriage and Family Therapist #150789. As a therapist, I take a humanistic, whole-person approach that nurtures your mind, body, and spirit, and my goal is to help you strengthen your connection to yourself and grow your self-love from the inside out.

Available virtually and in person

A headshot image of Brianna Ramming

Brianna Ramming

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Brianna Ramming, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master's in Counseling (MC) in LMFT from California Baptist College.

Upland, CA
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Relationship Issues
Style
Exploratory
Candid
Curious

I work with adults and adolescents addressing anxiety, depression, adjustment difficulties, and relational concerns.

Available virtually

A headshot image of Marcola Cason

Marcola Cason

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Marcola Cason, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcola has a Master of Science (MS) in Marriage, Family & Child Therapy from University of Phoenix.

California
Specialties
Career Counseling
Depression
Life Transitions
Relationship Issues
Substance Use
Style
Outcome-oriented
Attuned
Motivational

I have experience working with individuals, groups, families, and couples from various backgrounds and ethnicities.

Available virtually

A headshot image of Sabrina Powell

Sabrina Powell

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Powell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from California State University, Fresno.

Los Angeles, CA
Specialties
Anxiety
Chronic Illness
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Empowering

Life can feel overwhelming when anxiety, depression, trauma, grief, relationship problems, or major changes begin affecting your well-being. I provide a supportive space to help you understand what you're experiencing, strengthen coping skills, and move toward meaningful, lasting change.

Available virtually

A headshot image of Craig Landry

Craig Landry

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Craig Landry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Craig has a Doctor of Social Work (DSW) from University of California, Los Angeles.

Harbor City, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I am licensed in California with 24 years of experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

Available virtually

A headshot image of Monique Hart

Monique Hart

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of John Ojewole

John Ojewole

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like John Ojewole, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Counseling Psychology from California State University, Hayward.

Concord, CA
Specialties
Anger Management
Coping Skills
Mood Disorders
Relationship Issues
Stress
Style
Responsive
Spiritual
Supportive

I offer psychotherapeutic services to diverse populations, utilizing evidence-based approaches such as CBT, DBT, Solution-Focused Brief Therapy, and Christian Counseling. My focus is on supporting individuals, couples, and families in addressing their mental health challenges.

Available virtually

A headshot image of Shante Weston - Shirey

Shante Weston - Shirey

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shante Weston - Shirey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Temecula, CA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Directive
Gentle
Collaborative

I want to congratulate you on taking the initiative to start a new journey. This chapter may be difficult, but by being here, you're demonstrating readiness for change. I'm excited to walk with you on this journey.

Available virtually

A headshot image of Dayna Moore

Dayna Moore

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Dayna Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dayna has a Master of Science (MS) in Clinical Psychology from Capella University and a Master's in Counseling (MC) in Human Services Counseling, Addiction and Recovery from Liberty University.

Gardena, CA
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Responsive
Candid
Supportive

I provide empathetic, adaptable, and client-centered therapeutic support grounded in deep compassion for individuals facing challenging life circumstances. My resilience and patience allow me to support clients through complex situations, while my cultural sensitivity ensures respectful and responsive practice.

Available virtually

A headshot image of Ayodele Amadu

Ayodele Amadu

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ayodele Amadu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayodele has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
Addiction
Anxiety
Depression
Stress
Suicidal Ideation
Style
Exploratory
Spiritual
Curious

I am a Licensed Marriage and Family Therapist dedicated to helping individuals achieve emotional wellness, personal growth, and healthier relationships. My practice provides a compassionate, culturally sensitive, and faith-integrated approach where individuals feel heard, supported, and empowered to navigate life’s challenges.

Available virtually

A headshot image of Feji Etibo

Feji Etibo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Feji Etibo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Feji has a Master of Arts (MA) from University Of San Diego.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am a Licensed Marriage and Family Therapist who works with adults experiencing anxiety, trauma, depression, mood disorders, and life transitions. Using a trauma-informed, insight-oriented approach, I help clients uncover root causes, strengthen self-awareness, and build healthier relationships with themselves and others.

Available virtually

A headshot image of Christina Dogan-Bonam

Christina Dogan-Bonam

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Christina Dogan-Bonam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Attuned
Motivational

I work with trauma, anxiety, and depression using CBT and Motivational Interviewing to help you navigate challenges and build resilience.

Available virtually

A headshot image of Janice Gaines

Janice Gaines

LCSW

Licensed Clinical Social Workers (LCSWs), like Janice Gaines, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) from University of Southern California.

La Canada Flintridge, CA
Specialties
Life Transitions
Mood Disorders
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Attuned
Affirming

I am pleased to meet you on your journey of self care and growth! If you have ever felt stuck or overwhelmed, you are not alone. I work with adults navigating life transitions, stress, anxiety, depression, relationships, trauma etc. I will create a safe, supportive space as we do the work to obtain the type of life you want and reach your goals.

Available virtually

A headshot image of Ronisha Nicole Hampton

Ronisha Nicole Hampton

LCSW

Licensed Clinical Social Workers (LCSWs), like Ronisha Nicole Hampton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronisha Nicole has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Coping Skills
Family Conflict
Peer Relationships
Relationship Issues
Women's Issues
Style
Outcome-oriented
Attuned
Empowering

I am a Licensed Clinical Social Worker who is passionate about helping individuals navigate life's challenges while creating a supportive, engaging, and meaningful therapeutic experience. I earned both my Bachelor of Social Work and Master of Social Work degrees from California State University, Long Beach. I have six-plus years of experience.

Available virtually

A headshot image of Christopher Offor

Christopher Offor

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Offor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Science Psychology (MSPSY) from California State Polytechnic University, Pomona.

Corona, CA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Motivational

I'm passionate about supporting clients through challenges to experience healing and growth in their lives.

Available virtually

A headshot image of Jeannette Doswell

Jeannette Doswell

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jeannette Doswell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeannette has a Master of Social Work (MSW) from California State University, San Bernardino.

Redlands, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Collaborative

I am an LCSW, and I care about how people feel. My approach to therapy is grounded in empathy, clarity, and collaboration. I help clients explore their stories (emotional, relational, and spiritual) with curiosity and care.

Available virtually

A headshot image of Diana Abrams

Diana Abrams

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Abrams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master in Counseling (MC) Psychology from California Institute of Integral Studies.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Older Adult
Style
Exploratory
Attuned
Motivational

I work with clients using Cognitive Behavioral Therapy and Person-Centered Therapy, creating a supportive and collaborative space where individuals can explore challenges, build coping skills, and move toward growth and healing.

Diana has helped me in my personal growth in more ways than I can count. She has navigated me through the loss of my brother and father, a new job and feelings of insecurity, and much more.

Available virtually

A headshot image of Keisha Blackshear

Keisha Blackshear

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Keisha Blackshear, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keisha has a Master of Arts (MA) in Counseling / Psychology from Hope International University.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Attuned
Collaborative

Many people feel unheard and invalidated, which impacts their sense of competence and confidence. If you're willing to do the hard work of self-discovery, I'll match your investment in creating a collaborative approach to help you move through life's transitions with more intention and focus.

Available virtually

A headshot image of Linda Marlene Henson

Linda Marlene Henson

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Linda Marlene Henson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda Marlene has a Master of Science (MS) from Loma Linda University.

Camarillo, CA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am dedicated to helping individuals navigate complex relationships, mental health issues, substance abuse, career challenges, and other life struggles. My goal is to provide a comfortable, non-judgmental space for you to openly explore difficulties and unique challenges.

She is attentive, responsive, kind and really present during our sessions.

Available virtually

A headshot image of Roxanne Flores

Roxanne Flores

LCSW

Licensed Clinical Social Workers (LCSWs), like Roxanne Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxanne has a Master of Science in Social Work (MSSW) from Azusa Pacific University.

California
Specialties
Grief
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Style
Practical
Approachable
Affirming

As a holistic, strength-based Licensed Clinical Social Worker with 13 years of experience, I’m passionate about helping you recognize your strengths and create meaningful change. I provide compassionate, personalized care and believe investing in your mental health is one of the greatest gifts you can give yourself.

Available virtually

A headshot image of Cherstan Crawford

Cherstan Crawford

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Cherstan Crawford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherstan has a Master of Science (MS) Counseling from University of Phoenix.

Barstow, CA
Specialties
Anxiety
Codependency
Life Transitions
Self Esteem
Style
Exploratory
Gentle
Supportive

My goal is to provide a space of safety, no judgment, encouragement, and support. I have experience working with anxiety, codependency, self-esteem issues, and teaching tools to help manage all of life’s transitions. I’m passionate about empowerment, the development of a growth mindset, and helping people live life as their best and highest selves.

She listens and actually holds a conversation with you instead of just talking at you, which is great.

Available virtually

A headshot image of Jeanetta Young-Yeboah

Jeanetta Young-Yeboah

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeanetta Young-Yeboah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanetta has a Master of Clinical Health Services, Marriage and Family from Walden University.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Warm
Affirming

Life can move faster than we can process. You may be the strong one, always holding things together, yet lately even small things feel heavy. Therapy offers a safe place to pause, unpack what’s weighing on you, and begin finding your balance, peace, and sense of self again.

Available virtually

A headshot image of Marlene Norwood

Marlene Norwood

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marlene Norwood, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Master of Science (MS) from National University.

California
Specialties
Anxiety
Older Adult
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Outcome-oriented
Warm
Affirming

Are you feeling stuck or overwhelmed? You’re not alone. With 20 years experience I helping patients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

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