Connect with Black or African American therapists in Upland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Black or African American therapists
A headshot image of Dyamon White

Dyamon White

Many new patients continue care with this provider

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Dyamon White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dyamon has a Master of Arts (MA) in Clinical Mental Health Counseling from Concordia University.

California
Specialties
Anger Management
Anxiety
Behavioral Issues
Mood Disorders
Thought Disorders
Style
Exploratory
Approachable
Curious

I am a Licensed Professional Clinical Counselor, and I believe therapy works best when you feel heard, supported, and never judged. I partner with clients to explore what’s really going on beneath the surface and focus on practical changes that make everyday life feel more manageable.

Available virtually

A headshot image of Gabriela Mendoza Carpio

Gabriela Mendoza Carpio

Patients consistently give high satisfaction ratings

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Mendoza Carpio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Woodland Hills, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Empowering

I offer therapy for individuals, couples, and families of color and trauma survivors. I provide a safe space to explore behavioral patterns, work stressors, effects of life changes, trauma, and difficult relationships.

Available virtually

A headshot image of Erin Brown

Erin Brown

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erin Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Arts (MA) in Marital and Family Therapy from The Chicago School of Professional Psychology.

Santa Ana, CA
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Curious

I'm a Licensed Marriage and Family Therapist based in California. I have past experience working with clients in crisis intervention, foster care, adoption, disabilities, suicidal ideation, and anxiety. I help adolescents and young adults struggling with everyday stress and past trauma to help them feel more comfortable with themselves.

Available virtually

A headshot image of Douye' D Youduba-Tantua

Douye' D Youduba-Tantua

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Douye' D Youduba-Tantua, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Douye' D has a Master of Social Work (MSW) from California State University, Long Beach.

Pacific Palisades, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Warm
Supportive

I work with adults and older adults experiencing challenges related to mood disorders, depression, anxiety, trauma, relationship difficulties, self-esteem concerns, life transitions, attachment issues, stress, and grief and loss. My goal is to help you lead a fulfilled and empowered life.

Available virtually

A headshot image of Elizabeth Butler

Elizabeth Butler

Many new patients continue care with this provider

LCP
19+ years

Licensed Clinical Psychologists (LCPs), like Elizabeth Butler, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Doctor of Psychology (PSYD) in Clinical Psychology from Wright Institute and a Master of Arts (MA) in Feminist Psychology from New College of California.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I have been a Licensed Clinical Psychologist based in California since 2007. My focus is simple: providing tools & a safe space to help my clients make progress in their lives & feel better. I have treated emotion dysregulation, anger management problems, boundary-setting issues, and core identity issues.

Elizabeth listens closely to what I share and is able to help me meaningfully understand my experiences.

Available virtually

A headshot image of Terrika Woolfolk

Terrika Woolfolk

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Terrika Woolfolk, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terrika has a Master of Science in Marital and Family Therapy from California State University, Dominguez Hills.

California
Specialties
Chronic Illness
Depression
Panic Attacks
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I am so happy to see you taking this leap of faith to begin your healing journey. I specialize in helping women navigate the challenges that stem from unresolved trauma, chronic stress, anxiety and panic, and life transitions.

Available virtually

A headshot image of Adebola Soyemi

Adebola Soyemi

Patients consistently give high satisfaction ratings

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Adebola Soyemi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adebola has a Master of Arts (MA) in Psychology from Argosy University.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Gentle
Empowering

I take a client-centered approach, meeting you where you are and collaboratively moving toward your goals and mental wellness. Through evidence-based techniques, I help you overcome obstacles, develop coping skills, and cultivate resilience.

Available virtually

A headshot image of Vernon Proctor

Vernon Proctor

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Vernon Proctor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vernon has a Other Degree in Psychology from National University.

Elk Grove, CA
Specialties
Anger Management
Anxiety
Depression
Panic Attacks
Relationship Issues
Style
Responsive
Candid
Motivational

I am a therapist and educator. My goal is to help you reach your highest potential by managing yourself and accomplishing your goals.

Available virtually

A headshot image of Alexis Powers

Alexis Powers

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Alexis Powers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Science (MS) in Counseling Psychology from University of Baltimore.

California
Specialties
ADHD
Anxiety
Depression
Older Adult
Style
Insightful
Approachable
Collaborative

I focus on young adults and life adjustment for older adults. I use cognitive behavior therapy for depressive disorders, anxiety disorders, AD(H)D, adjustment disorder, and trauma treatment. I also provide EMDR for self-esteem building and trauma healing, and offer space for clients to process life's disappointments and difficulties.

Available virtually

A headshot image of LaToya Sykes

LaToya Sykes

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like LaToya Sykes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaToya has a Master of Social Work (MSW) Adults of Healthy Aging from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Motivational

I’m a Licensed Clinical Social Worker in California providing culturally responsive, client-centered therapy for adults and teens. I help with anxiety, depression, mood changes, trauma, stress, burnout, life transitions, and relationships, guiding clients with practical strategies, empathy, and insight.

Available virtually

A headshot image of Meta Petty

Meta Petty

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Meta Petty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meta has a Master of Social Work (MSW) from Albany State University.

California
Specialties
Addiction
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Motivational

Licensed Clinical Social Worker in CA, GA, FL, OR. I practice person-centered, solution-focused therapy across ages, with a passion for geriatric mental health and family systems. I emphasize compassion, collaboration, and real-world coping skills to improve quality of life.

Available virtually

A headshot image of Antoine Heard

Antoine Heard

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Antoine Heard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antoine has a Master of Social Work (MSW) from California State University, Fullerton.

Ontario, CA
Specialties
Anxiety
Depression
Style
Exploratory
Gentle
Supportive

My eclectic therapeutic approach aims to break the silence that can be a barrier to healing. I will support you, challenge you, and accept you for who you are.

Antoine was personable, relatable, and easy to discuss hard topics with. He is also very knowledgeable and gives tangible items to work on in between sessions.

Available virtually

A headshot image of Nyia Bowens

Nyia Bowens

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Nyia Bowens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nyia has a Master of Social Work (MSW) from Barry University.

California
Specialties
Anxiety
Depression
Grief
Racial Identity
Stress
Style
Outcome-oriented
Approachable
Affirming

If you’re feeling overwhelmed, anxious, or struggling with boundaries or identity, you’re in the right place. I offer a space to explore your needs, reduce stress, and build confidence using a calm, collaborative, and practical approach grounded in evidence-based care. In our sessions, you can expect a compassionate and judgment-free space.

Available virtually

A headshot image of Diann Horton

Diann Horton

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Diann Horton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diann has a Master of Social Work (MSW) from California State University, Northridge.

Pasadena, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Warm
Supportive

I have professional experience working with clients who are struggling with self-esteem, confidence, motivation, stress, depression, anxiety, as well as career/work challenges. I am a big advocate of clients' wants and needs; therefore, I tend to favor the client-centered approach. LCSW.

I have told everyone about her and the company Rula.

Available virtually

A headshot image of Chyna Hill

Chyna Hill

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Chyna Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chyna has a Doctor of Philosophy (PHD) in Social Work from University of Southern California, a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) in Africana Women's Studies from Clark Atlanta University.

California
Specialties
Career Counseling
Life Transitions
Pregnancy, Prenatal, Postpartum
Racial Identity
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Feeling overwhelmed, even though you’re holding everything together? I work with women who are navigating trauma, stress, and life transitions. Together, we focus on understanding patterns and building a path forward that actually feels sustainable.

Available virtually

A headshot image of Wendy Thomas

Wendy Thomas

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from Walden University.

San Diego, CA
Specialties
Addiction
Depression
Relapse Prevention
Stress
Substance Use
Style
Responsive
Gentle
Supportive

I am licensed in California and Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you.

Available virtually

A headshot image of Sean Kennedy

Sean Kennedy

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sean Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) from Adelphi University.

San Francisco, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Approachable
Empowering

I come from a strengths-based approach. This means I will never ask what is wrong with you but instead, what is right with you.

Available virtually

A headshot image of Lotanna Nwobu

Lotanna Nwobu

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Lotanna Nwobu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lotanna has a Master of Social Work (MSW) from California State University, Bakersfield.

Rancho Cucamonga, CA
Specialties
Anxiety
Depression
Substance Use
Style
Directive
Attuned
Collaborative

I am looking forward to utilizing my expertise to assist you in making positive changes in your life.

Available virtually

A headshot image of Michele La Ponte Downey

Michele La Ponte Downey

LMFT
38+ years

Licensed Marriage and Family Therapists (LMFTs), like Michele La Ponte Downey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele La Ponte has a Master of Science (MS) in Counseling from University of New Mexico.

Carlsbad, CA
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Substance Use
Style
Exploratory
Warm
Motivational

My approach is eclectic, based on what my client needs. It is a Cognitive Therapy style with a 12-step approach. I specialize in families affected by addictions and mood disorders such as depression, anxiety, and stress. I also have a toy poodle who is my therapoodle and associate. He's amazing!!

Available virtually

A headshot image of Tishawna Lewis

Tishawna Lewis

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Tishawna Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tishawna has a Master of Science in Marriage and Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I provide a warm, collaborative space where individuals can explore anxiety, trauma, OCD, life transitions, and relationship challenges using evidence-based approaches. My approach is culturally responsive and trauma-informed, designed to support healing, growth, and emotional resilience.

Available virtually

A headshot image of Canise Lewis

Canise Lewis

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Canise Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Canise has a Master of Social Work (MSW) from California State University, Los Angeles.

Colton, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I preferred to be called Canise. My approach to therapy is client-centered, trauma-focused, and behavioral modification. My professional background has focused mainly on the forensic psychological theoretical framework, using Erik Erikson's Eight Stages of Development.

Available virtually

A headshot image of DeAshla Miller

DeAshla Miller

LMFT

Licensed Marriage and Family Therapists (LMFTs), like DeAshla Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DeAshla has a Master of Science (MS) from Holy NAMES UNIVERSITY.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Directive
Gentle
Collaborative

I know therapy can seem overwhelming or intimidating, but I'm here to help guide you through the process by providing a warm and supportive environment for you to express yourself.

Available virtually

A headshot image of Colleen Blackman

Colleen Blackman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Colleen Blackman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colleen has a Master in Counseling (MC) Marriage and Family Therapy from Argosy University.

Alameda, CA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Gentle
Motivational

I am a licensed therapist in California with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, and motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Greta Brooks

Greta Brooks

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Greta Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Greta has a Master of Education (MED) in Rehabilitation Counseling from Auburn University and a Master of Science (MS) in Counseling & Human Development from Troy State University.

California
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Stress
Style
Directive
Approachable
Motivational

I work with people who are often misunderstood and have always rooted for the underdog. My passion is helping clients navigate challenges with empathy and understanding, creating a space where you can feel seen and supported.

Available virtually

A headshot image of Akilah Peters

Akilah Peters

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Akilah Peters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Akilah has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Anxiety
Career Counseling
Depression
Parenting
Stress
Style
Exploratory
Attuned
Collaborative

I'm a Licensed Clinical Social Worker (LCSW) based in Cerritos, California, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and trauma using person-centered therapy, cognitive behavior therapy, and acceptance and commitment therapy that fosters healing and showing up as your authentic self.

Available virtually

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