Connect with First Health Network providers in West Sacramento, CA for Individual Therapy
Quality care comes first at Rula
We regularly review providers to ensure quality
Stacey Robbins-Podvin
Licensed Clinical Social Workers (LCSWs), like Stacey Robbins-Podvin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacey has a Master of Social Work (MSW) from California State University, Stanislaus.
Counseling is a great step to assist in identifying goals and beginning forward progress. Life brings challenges and obstacles, and sometimes we are so close to a problem that we can't see the full picture. I am here to help.
Available virtually
Anthony Palma
Licensed Clinical Social Workers (LCSWs), like Anthony Palma, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Theres a common saying in the helping profession "Meet the client where they're at" But what if you don't know where, barely care or too conflicted to decide. Let's put some time aside regularly to explore, uncover and possibly discover what's next for you.
Available virtually
Ilsa Garcia
Licensed Professional Clinical Counselors (LPCCs), like Ilsa Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ilsa has a Master in Counseling (MC) in Professional Clinical Counseling from Grand Canyon University.
I am a Licensed Professional Clinical Counselor dedicated to providing a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, navigate life’s challenges, and work toward meaningful, lasting change.
Available virtually
Rhonda Holmes
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Rhonda Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rhonda has a Master of Social Work from California State Polytechnic University, Humboldt.
Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.
Available virtually
Sheiaundra Brady
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Sheiaundra Brady, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheiaundra has a Master of Science (MS) in Marriage and Family Therapy from Azusa Pacific University.
I utilize Cognitive Behavioral Therapy and Positive Psychology to help clients achieve healing, restoration, and transformation. My work is rooted in a deep commitment to serving others and supporting individuals through life's challenges with compassion and understanding.
Available virtually
Suzanne Shumaker
Licensed Clinical Social Workers (LCSWs), like Suzanne Shumaker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Suzanne has a Master of Social Work from University of Southern California.
I’m glad you’re here. My goal is to create a safe, supportive, and judgment-free space where you can feel comfortable being yourself, explore what’s bringing you to therapy, and work together toward the changes that feel meaningful to you. We’ll move at a pace that feels comfortable for you, and I’ll meet you where you are.
Available virtually
Tesi Taylor Long
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tesi Taylor Long, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tesi Taylor has a Master of Social Work (MSW) Social Work/Ethics, Justice & Policy from California State University, Chico.
Welcome! I'm a Licensed Clinical Social Worker with over 15 years of experience and a passion for helping people heal, grow, and overcome life's challenges. As a CADC-CAS certified clinician, I provide compassionate, personalized care with expertise in addiction and co-occurring mental health, creating a safe, supportive space.
Available virtually
John Gonzales
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like John Gonzales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master of Social Work (MSW) focus on Adult Mental Health from University of Southern California.
I support clients through emotional dysregulation, relationship communication issues, depression, anxiety, and trauma. I believe we can all overcome challenges, grow, and heal to experience joy, peace, and well-being.
Available virtually
Carolina Minervini
Licensed Marriage and Family Therapists (LMFTs), like Carolina Minervini, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carolina has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from Fuller Theological Seminary.
I'm glad you're here. I believe healing is possible for all of us, and I feel privileged to support people on their unique journeys. I am passionate about this work because I am inspired by our shared humanity, the connections that help us heal, and the ways creativity and art bring us closer to ourselves and each other.
Available virtually
Pauldeep Gill
Licensed Marriage and Family Therapists (LMFTs), like Pauldeep Gill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pauldeep has a Masters of Counseling (MC) in Psychology from National University.
I have been in the mental health field for over 10 years working with addiction, anxiety, depression, and trauma. I have a masters degree in counseling psychology and am licensed in the state of California as a Marriage and Family Therapist. I love helping people heal and empowering them to achieve anything they want.
Available virtually
Bruce Strumpf
Licensed Marriage and Family Therapists (LMFTs), like Bruce Strumpf, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bruce has a Master of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute and a Doctor of Philosophy (PHD) in Analytical and Archetypal Psychology from Pacifica Graduate Institute.
Q: How many therapists does it take to change a lightbulb? A: Only one, but the lightbulb has to really want to change. Something brought you here. Something inside you is saying that you want some professional help. I take a curious, open-ended approach to help you figure out what kind of help that is. Let's do an exploratory call!
Available virtually
Esther Oguns
Licensed Clinical Social Workers (LCSWs), like Esther Oguns, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Esther has a Master of Social Work (MSW) from University of Southern California.
Life comes with many challenges. Therapy is a great step towards true change that endures. I aim to create a safe space for you to identify these challenges and work towards achieving your goals a step at a time.
Available virtually
Tomer Zilbershtein
Licensed Marriage and Family Therapists (LMFTs), like Tomer Zilbershtein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tomer has a Master of Arts (MA) in Clinical Psychology, Marriage and Family Therapy from Antioch University, Los Angeles.
Feeling stuck, overwhelmed, or disconnected? Whether you're facing anxiety, burnout, relationship challenges, or a major life transition, I provide a supportive, collaborative space to help you gain insight, build practical coping skills, and create lasting change. Together, we'll work toward the life you want.
Available virtually
Alma Ventura
Licensed Marriage and Family Therapists (LMFTs), like Alma Ventura, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alma has a Masters of Arts (MA) Clinical Psychology / Marriage and Family Therapy from Pepperdine University.
I'm a bilingual (English/Spanish) Licensed Marriage and Family Therapist based in Los Angeles. I specialize in helping individuals navigate stress, life transitions, and health-related challenges, including oncology care, in a supportive and culturally responsive space.
Available virtually
D'Arcy Gray
Licensed Marriage and Family Therapists (LMFTs), like D'Arcy Gray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
As a therapist I am passionate about creating a safe, and open environment for my clients to be seen, heard, and understood. It is my belief that change comes through relationships, and that through listening to your story, I can support you in identifying what is working for you, and what areas of your life you are ready to grow in.
Available virtually
Nicole Rabiezadeh
Licensed Marriage and Family Therapists (LMFTs), like Nicole Rabiezadeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Science in Psychology, Clinical Psychology with emphasis in Marriage & Family Therapy from Pepperdine Graduate School of Education & Psychology.
I’m a therapist who creates a grounded, nonjudgmental space where you can untangle what’s weighing on you and start moving forward with clarity. I blend evidence-based approaches with genuine curiosity about your story, helping you build insight, resilience, and practical tools that actually fit your life. My goal is to help you feel understood.
Available virtually
Christopher Maines
Licensed Marriage and Family Therapists (LMFTs), like Christopher Maines, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Masters of Arts (MA) in Clinical Psychology Marriage and Family Therapy from Azusa Pacific University.
"As iron sharpens iron, so one person sharpens another." Men are far too often portrayed only for their physical strength. My mission as a therapist is to restore men to a more full sense of strength by having skill and mastery of their inner world of character, thoughts, emotions, and healthy relationships.
Available virtually
Edgar Cazares
Licensed Clinical Social Workers (LCSWs), like Edgar Cazares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Edgar has a Master of Science in Social Work (MSSW) in Children and Families from California State University, Sacramento.
I offer a warm, supportive, and judgment-free space for adolescents and young adults who are struggling with depression, anxiety, family dynamics, and other life challenges. My objective is to connect with you where you are and collaborate with you to foster a sense of understanding and guide you toward the life you envision.
Available virtually
Eric Miklusicak
Licensed Marriage and Family Therapists (LMFTs), like Eric Miklusicak, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eric has a Master of Arts (MA) in Psychology/Counseling from California Southern University.
I specialize in ADHD, anxiety, and depression that can stem from work, relationships, health, or addiction. I believe emotional regulation depends on understanding how our brain interprets experiences, and I use current brain research to support your growth.
Available virtually
Deirdre Devlin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Deirdre Devlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deirdre has a Master of Social Work (MSW) from California State University, Bakersfield.
When you're ready to begin making changes in your life and need a listening and supportive space, I invite you to contact me and begin the process of healing and growing. I'm a Licensed Clinical Social Worker (LCSW), and this is your place to address your personal concerns and begin making the changes you would like to experience.
Available virtually
Agne Sluckaite
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Agne Sluckaite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Agne has a Masters of Arts (MA) in Counseling Psychology from John F Kennedy University.
Taking this first step toward therapy takes real courage, and I'am glad you are here. I work with people navigating life's transitions - big changes, tough seasons, or just feeling stuck. I offer a warm, honest connection and creative tools to help your way forward. If this resonates with you, I will be honored to connect.
Available virtually
Chrys Kinchen
Licensed Clinical Social Workers (LCSWs), like Chrys Kinchen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chrys has a Master of Social Work (MSW) in Individuals and Families/micro from UCLA.
Get the insight you need for healthier coping skills and discover your own safe space when you work with me. Dive into self-exploration and release the worries, feelings, and vulnerabilities that you’ve been holding onto without the burden of judgement or criticism.
Available virtually
Gabriella Galucci
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Gabriella Galucci, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gabriella has a Master of Arts (MA) in Counseling Psychology from National University.
My goal is to help adults and young adults navigate life transitions, anxiety, depression, and trauma. My goal is to create a safe, supportive space for growth at your own pace.
Available virtually
Jimmie Simpson
Licensed Marriage and Family Therapists (LMFTs), like Jimmie Simpson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jimmie has a Master in Counseling from University of Phoenix.
Welcome! I'm a Licensed Marriage and Family Therapist with 10+ years of experience helping individuals, couples, and families navigate trauma, anxiety, depression, grief, and life transitions. I provide a warm, supportive, trauma-informed space where we'll work together to build resilience, healing, and lasting positive change.
Available virtually
Dana Loomis
Licensed Clinical Social Workers (LCSWs), like Dana Loomis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dana has a Master of Social Work (MSW) in Community Mental Health from California State University, Fullerton.
Starting therapy can be a great way to get into "doing the work", the work of sorting through trauma, developing resilience, and taking what has happened as a catalyst for growth.
Available virtually