Connect with EMDR therapy in Wheat Ridge, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jamie McDonough

Jamie McDonough

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jamie McDonough, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Social Work (MSW) from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I specialize in treating anxiety, depression, and trauma in adults. I believe in the power of a supportive therapeutic relationship to help individuals achieve their goals and live more fulfilling lives. If you are seeking support and guidance in overcoming personal challenges and achieving a greater well-being, let's set up a consultation.

Available virtually and in person

A headshot image of Denise Smith

Denise Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University, Sacramento.

Corning, CA
Specialties
Behavioral Issues
Child Abuse or Neglect
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents, and adults with various mental health and substance abuse issues, in various clinical settings. I have a very informal, down-to-earth, and at times unconventional approach to therapy.

Available virtually and in person

A headshot image of Patricia Troupe

Patricia Troupe

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Troupe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from California State University, Chico.

Oroville, CA
Specialties
Aging
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

Sometimes life is difficult, with challenging thoughts and difficult emotions, and even simple things become overwhelming. I've learned that the only control we have in life is essentially how we will react to it. Let me help you create wellness in those reactions.

Available virtually and in person

A headshot image of Catherine Almanza

Catherine Almanza

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Catherine Almanza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master in Counseling (MC) from California Baptist College.

Oceanside, CA
Specialties
LGBTQIA+
Relationship Issues
Sexual Abuse
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

My work integrates EMDR, Internal Family Systems (IFS), somatic therapy, and eco-therapy to help clients explore patterns, reconnect with themselves, and build healthier relationships.

Available virtually and in person

A headshot image of Chelsea Sterling

Chelsea Sterling

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Chelsea Sterling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of San Diego.

San Diego, CA
Specialties
Depression
Domestic Violence
First Responders
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Motivational

I'm a Certified Domestic Violence Counselor and a trained EMDR therapist.

Available virtually and in person

A headshot image of Thomas White

Thomas White

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Thomas White, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from Western New Mexico University.

Fair Oaks, CA
Specialties
Anxiety
Codependency
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Curious

Are you feeling stuck in your head? Overthinking, pushing through, pretending everything's fine? Or nervous about trying therapy? Many of my clients felt that way at the start. I help work through anxiety, trauma, and major life transitions using a direct, down-to-earth approach grounded in warmth and humor. I'd love to help you find healing!

Available virtually and in person

A headshot image of Mika Heinonen

Mika Heinonen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mika Heinonen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mika has a Master in Counseling from National University.

Temecula, CA
Specialties
ADHD
Addiction
Men's Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

You’re successful on the outside—but overwhelmed, burned out, or stuck on the inside. If you’re tired of just “managing” and ready for real change, you’re in the right place. I help adults, teens, and couples move through trauma, ADHD, addiction, and relationship stress with practical tools and focused support. Let’s get you unstuck.

Available virtually and in person

A headshot image of Manoj Kumar Sharma

Manoj Kumar Sharma

Patients consistently give high satisfaction ratings

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Manoj Kumar Sharma, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manoj Kumar has a Masters of Arts (MA) Clinical Psychology in Clinical Psychology from Antioch University.

Santa Maria, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and young adults on a range of issues, including anxiety, depression, cultural stress, relationship issues, and trauma. I provide individualized therapy interventions to my clients helpful in achieving their goals.

Mr. Sharma has helped me immensely in building therapy techniques that have helped me reduce anxiety and depression symptoms and have helped me reduce negative self-talk. This is an ongoing issue I sometimes deal with. I sometimes find myself thinking, 'What would my therapist say? He’d probably say some comforting words and remind me I'm a good person and that I'm doing all I can.' I can't thank my therapist enough.

Available virtually and in person

A headshot image of Melissa Chavez

Melissa Chavez

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Chavez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Marriage and Family Therapy from Fresno Pacific Biblical Seminary.

Visalia, CA
Specialties
Divorce
Domestic Violence
Panic Attacks
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I value growth and learning in myself and for my clients. I have been working in the field since 2022 and graduated from a well-respected in-person program. I welcome new challenges and want to see others live fully.

Available virtually and in person

A headshot image of Ronald Cummings

Ronald Cummings

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ronald Cummings, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Master in Counseling (MC) Counseling Psychology from National University.

Redding, CA
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I see my clients as able to fix the situation they are in and a vital part of the therapeutic process. Before becoming a therapist, I worked at a sober living home, a detox, and as a public school teacher for middle school.

Available virtually and in person

A headshot image of Christina Harrison

Christina Harrison

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Harrison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from California State University, Chico.

Chico, CA
Specialties
Anxiety
Borderline Personality
Child Abuse or Neglect
Trauma and PTSD
Traumatic Brain Injury
Style
Outcome-oriented
Warm
Collaborative

Chronic anxiety, depression, and substance use often stem from deeper emotional wounds. You may feel the impact of trauma in the form of strained relationships, fear, grief, or ongoing pain. Even if part of you doubts things can improve, another part is ready to explore healing.

Available virtually and in person

A headshot image of Christopher Cooke

Christopher Cooke

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christopher Cooke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Masters of Arts (MA) Psychology: Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Divorce
Grief
Infidelity
Life Transitions
Style
Directive
Approachable
Curious

I’m a Licensed Marriage and Family Therapist (LMFT). With a Master’s degree in Clinical Psychology from Pepperdine University, I specialize in helping individuals navigate grief, relational strife, and major life crises/transitions. My particular areas of focus are infidelity, divorce, trauma, death, and dying.

Available virtually

A headshot image of Jeremy Gregory

Jeremy Gregory

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Jeremy Gregory, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Social Work (MSW) from California State University, Chico.

Chico, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

Using a trauma-informed framework, I integrate EMDR, CBT, and mindfulness-based techniques to help you process difficult experiences and build resilience.

Available virtually and in person

A headshot image of Miriam Munzarova

Miriam Munzarova

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Miriam Munzarova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master's in Counseling (MC) from JFK University and a Doctor of Medicine (MD) from Lekarska Fakulta (1994).

Livermore, CA
Specialties
ADHD
Anxiety
Grief
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Attuned
Affirming

Are you silently carrying deep emotional pain, grief, betrayal, anxiety, or the scars of childhood trauma? Please do not dismiss your pain today and offer yourself a little act of love and compassion. Your wounds want to be validated, understood, and healed.

Available virtually and in person

A headshot image of Joseph Ampudia

Joseph Ampudia

LCSW

Licensed Clinical Social Workers (LCSWs), like Joseph Ampudia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work from University of California, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Mood Disorders
Panic Attacks
Thought Disorders
Style
Responsive
Approachable
Empowering

It takes great courage to seek help outside of our comfort zone, but without taking these steps, we deprive ourselves of experiencing life to its fullest. I can help you focus on the most crucial relationship: yourself.

Available virtually

A headshot image of Shira Rose Levy

Shira Rose Levy

LCSW

Licensed Clinical Social Workers (LCSWs), like Shira Rose Levy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shira has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Self Esteem
Stress
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Curious

Being human is hard, especially when facing depression, addiction, anxiety, trauma, or other challenges. That's where I come in. I'm committed to walking alongside you with compassion and respect, creating a safe space that recognizes both your pain and resilience.

Available virtually

A headshot image of Heather Hendrickson

Heather Hendrickson

LCSW

Licensed Clinical Social Workers (LCSWs), like Heather Hendrickson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from UMass Global.

California
Specialties
Codependency
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Exploratory
Approachable
Empowering

I specialize in working with women navigating significant life transitions: divorce, career upheaval, the disorienting shifts of midlife. I bring a compassionate, yet empowering presence to the therapeutic relationship through perspectives grounded in reality and tempered with humor.

Available virtually

A headshot image of Charity Olson LMFT

Charity Olson LMFT

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Charity Olson LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charity has a Master in Counseling (MC) from National University.

Redding, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist. I work from a Cognitive Behavioral and Solution-Focused approach. I specialize in depression, anxiety, and trauma.

Available virtually

A headshot image of Sarina Sandoval

Sarina Sandoval

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarina Sandoval, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarina has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Grief
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Whether you're navigating pregnancy, postpartum, or a NICU journey, you deserve a space where you feel supported and understood. As an LCSW with a certification in perinatal mental health (PMH-C), I strive to create a space where you feel heard and empowered as we work toward your goals together.

Available virtually

A headshot image of Paula Parra

Paula Parra

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Paula Parra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work (MSW) from University of Southern California.

Temecula, CA
Specialties
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Join me in a calming space where you can go deep and resolve emotional distress, old or new, that has been holding you back from creating and living the life you truly desire. Together, we’ll get to the root of patterns that cause suffering and work through life’s challenges so that you have clarify, confidence, and calm within.

Available virtually

A headshot image of Laura Russo

Laura Russo

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Russo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Western New Mexico University.

California
Specialties
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Approachable
Affirming

Are you looking for a safe, supportive, and nonjudgmental space to openly process experiences, emotions, and challenges? I will work alongside you to identify and build skills, strengthen emotional awareness, process difficult experiences, improve communication, and develop healthier ways of navigating life's challenges.

Available virtually

A headshot image of Juanita Marisol Barrientos

Juanita Marisol Barrientos

LCSW

Licensed Clinical Social Workers (LCSWs), like Juanita Marisol Barrientos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juanita Marisol has a Master of Social Work (MSW) from Azusa Pacific University.

California
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Affirming

I aim to assist individuals struggling to find life's meaning, particularly those who may feel overlooked or undervalued. If you're experiencing feelings of sadness or anxiety and are unsure how to improve, allow me to offer my help.

Available virtually

A headshot image of Randy Free

Randy Free

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.

Laguna Niguel, CA
Specialties
ADHD
Anxiety
Depression
Men's Issues
Parenting
Style
Directive
Spiritual
Empowering

My approach combines CBT, EMDR, and attachment theory to help clients build resilience, improve relationships, and create meaningful, lasting change.

Available virtually

A headshot image of Agne Bolsakova

Agne Bolsakova

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Agne Bolsakova, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agne has a Masters of Arts (MA) Clinical Mental Health Counseling from University of San Diego.

California
Specialties
ADHD
Anxiety
Coping Skills
Life Transitions
Women's Issues
Style
Insightful
Warm
Supportive

Reaching out for support can feel like a big step. Therapy offers a space to feel heard, gain clarity, and navigate life's challenges with greater confidence. I work with adults facing anxiety, ADHD, life transitions, self-esteem, relationship concerns, and the stress of balancing multiple responsibilities.

Available virtually

A headshot image of Ivan Nunez

Ivan Nunez

LCSW

Licensed Clinical Social Workers (LCSWs), like Ivan Nunez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivan has a Master of Social Work (MSW) from Simmons College.

California
Specialties
ADHD
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

Life can become overwhelming when stress, anxiety, relationships, or major life changes start affecting your daily routine. My goal is to provide a space where you can speak openly, gain clarity, and develop practical solutions. Together, we'll focus on helping you move forward with confidence and purpose.

Available virtually

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