Connect with Therapists who accept Cigna in California

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Rita Diaz

Rita Diaz

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Rita Diaz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rita has a Master of Science (MS) in School & Family from Based Counseling - University of La Verne.

California
Specialties
Cultural Stress
Women's Issues
Style
Responsive
Candid
Affirming

I work with you in English, Spanish, or Spanglish. My focus areas are first-generation Latinx issues and conflict.

Available virtually

A headshot image of Nyia Bowens

Nyia Bowens

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nyia Bowens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nyia has a Master of Social Work (MSW) from Barry University.

California
Specialties
Cultural Stress
Anxiety
Depression
Grief
Racial Identity
Stress
Style
Outcome-oriented
Approachable
Affirming

If you’re feeling overwhelmed, anxious, or struggling with boundaries or identity, you’re in the right place. I offer a space to explore your needs, reduce stress, and build confidence using a calm, collaborative, and practical approach grounded in evidence-based care. In our sessions, you can expect a compassionate and judgment-free space.

Available virtually

A headshot image of Araseli Hernandez

Araseli Hernandez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Araseli Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araseli has a Master of Social Work (MSW) from California State University of San Marcos.

San Diego, CA
Specialties
Cultural Stress
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I'm bilingual in English and Spanish, and I have experience working with children, adolescents, and adults. I create a warm and safe space where clients can learn, process, and heal.

Available virtually

A headshot image of Hong Zhang

Hong Zhang

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Hong Zhang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hong has a Master in Counseling from Palo Alto University.

California
Specialties
Cultural Stress
Grief
Life Transitions
Parenting
Style
Insightful
Warm
Empowering

I am a bilingual licensed Marriage and Family Therapist in English and Chinese. My practice, which is in psychotherapy, focuses on therapeutic work with individuals who seek insights, change, conflict resolution, and personal growth.

Available virtually

A headshot image of Hollis Theon Rogers

Hollis Theon Rogers

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Hollis Theon Rogers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hollis Theon has a Master of Science (MS) in Psychology from Grand Canyon University.

Palm Springs, CA
Specialties
Cultural Stress
Addiction
Substance Use
Trauma and PTSD
Style
Directive
Spiritual
Collaborative

I work primarily with military personnel, veterans, and people of color, addressing the unique challenges these communities face. My focus includes trauma, substance abuse, relationship issues, and helping military members access the benefits they deserve.

Theon made me feel confident enough to open up to him.

Available virtually

A headshot image of Andrew Nguyen

Andrew Nguyen

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Andrew Nguyen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) from California State University, Long Beach.

Tustin, CA
Specialties
Cultural Stress
Anxiety
Depression
Peer Relationships
Relationship Issues
Self Esteem
Style
Outcome-oriented
Candid
Supportive

I'm a licensed psychotherapist who has experience working with a diverse community, including young adolescents going through life transitions, adults facing everyday lifestyle challenges, and older adults embracing their mortality. My focus areas of practice primarily focuses anxiety, depression, stress, burnout, loneliness, and relationships.

Available virtually

A headshot image of Chyna Hill

Chyna Hill

LCSW

Licensed Clinical Social Workers (LCSWs), like Chyna Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chyna has a Doctor of Philosophy (PHD) in Social Work from University of Southern California, a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) in Africana Women's Studies from Clark Atlanta University.

California
Specialties
Cultural Stress
Career Counseling
Life Transitions
Pregnancy, Prenatal, Postpartum
Racial Identity
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Feeling overwhelmed, even though you’re holding everything together? I work with women who are navigating trauma, stress, and life transitions. Together, we focus on understanding patterns and building a path forward that actually feels sustainable.

Available virtually

A headshot image of Krystal Hays

Krystal Hays

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Krystal Hays, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Social Work (MSW) from University of Southern California.

Pomona, CA
Specialties
Cultural Stress
Life Transitions
Spirituality
Style
Directive
Spiritual
Collaborative

I help people move successfully through life transitions by identifying goals, reflecting on values, and developing strategies to live the life they want. I specialize in phase-of-life challenges, relationship difficulties, work performance, and feeling stuck. I work with African Americans and can integrate Christian faith into therapy.

Available virtually

A headshot image of Sarah Beaver

Sarah Beaver

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sarah Beaver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Doctor of Philosophy (PHD) in Systems, Families and Couples from Loma Linda University and a Master of Arts (MA) in Marital and Family Therapy from Bethel Seminary San Diego.

California
Specialties
Cultural Stress
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Responsive
Warm
Supportive

Are you feeling overwhelmed? Whether you're dealing with stress, grief, relationship issues, life changes, or problems managing your moods or behaviors, I believe therapy can be the perfect place to receive warm, caring support to help you harness your resilience and achieve your goals.

Available virtually

A headshot image of Marco Hernandez Munoz

Marco Hernandez Munoz

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marco Hernandez Munoz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marco has a Master's in Counseling (MC) in Marriage and Family Therapy/Art Therapy from Notre Dame De Namur University.

Sunnyvale, CA
Specialties
Cultural Stress
ADHD
Anxiety
Depression
Grief
Stress
Style
Practical
Gentle
Affirming

My goal is to provide you with a supportive environment where you can express yourself, explore your thoughts and feelings, and take steps toward achieving personal happiness.

Available virtually

A headshot image of Malcolm Redmond

Malcolm Redmond

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Malcolm Redmond, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malcolm has a Master's in Counseling (MC) in Counseling Psychology from John F. Kennedy University.

California
Specialties
Cultural Stress
Anxiety
Coping Skills
Depression
Parenting
Stress
Style
Insightful
Attuned
Curious

This is a space for reflection, healing, and growth; somewhere you can explore your experiences with openness and compassion. Together, we’ll work toward understanding your challenges and creating meaningful change at a pace that feels right for you.

Available virtually

A headshot image of Grace Usigbe

Grace Usigbe

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Grace Usigbe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Science (MS) Clinical Psychology from California Baptist College.

California
Specialties
Cultural Stress
Life Transitions
Mood Disorders
Relationship Issues
Spirituality
Style
Outcome-oriented
Attuned
Collaborative

I am an LMFT with over 10 years of experience in behavioral health practices. I am committed to helping families and individuals overcome life's struggles and challenges in a collaborative manner. I am experienced in assisting clients with depression, anxiety, trauma-related issues, family conflict, work-related stressors, and relational conflicts.

Available virtually

A headshot image of Rolanda Bradshaw

Rolanda Bradshaw

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rolanda Bradshaw, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rolanda has a Master of Science (MS) in Marriage Family Child Counseling from University of La Verne.

Santa Rosa, CA
Specialties
Cultural Stress
Grief
Life Transitions
Racial Identity
Trauma and PTSD
Style
Directive
Approachable
Empowering

I provide compassionate support to individuals seeking positive change in their lives. My goal is to create a safe, nonjudgmental space where you can explore your concerns and work toward meaningful growth.

Available virtually

A headshot image of John Capuchino

John Capuchino

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like John Capuchino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) Social Welfare from University of California, Berkeley.

Oakland, CA
Specialties
Cultural Stress
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I work with clients impacted by depression, anxiety, and trauma. I've been with people in their lowest moments and had the privilege of seeing many heal and grow to become who they really are when not impacted by mental health symptoms.

Available virtually

A headshot image of Raquel Ziegler

Raquel Ziegler

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Raquel Ziegler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Social Work (MSW) from University of Southern California.

San Bernardino, CA
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Obsessive-Compulsive (OCD)
Stress
Style
Exploratory
Warm
Supportive

I've dedicated myself to empowering individuals to embrace lives filled with joy and fulfillment. Let's embark on a journey of self-discovery together so we can unlock your true potential and create the vibrant, fulfilling life you deserve. I understand that choosing a therapist is a deeply personal decision that takes time and care.

Available virtually