Connect with Therapists who accept First Health Network in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+therapists who accept First Health Network
A headshot image of Kassidy Gorman

Kassidy Gorman

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kassidy Gorman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kassidy has a Master of Arts (MA) in Marriage, Couples, and Family Therapy from The Chicago School of Professional Psychology.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I work with teens and adults navigating anxiety, depression, trauma, relationship challenges, and life transitions. I aim to create a space where you feel seen, heard, and supported as you explore the patterns and experiences that shape your life.

Available virtually

A headshot image of Britney Chesworth

Britney Chesworth

LCSW

Licensed Clinical Social Workers (LCSWs), like Britney Chesworth, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Britney has a Doctor of Philosophy (PHD) from University of North Carolina At Chapel Hill and a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Life Transitions
Panic Attacks
Self Esteem
Stress
Style
Practical
Warm
Empowering

Welcome! I specialize in helping high-functioning individuals who look like they have it all together on the outside but feel anxious, overwhelmed and constantly “on edge” beneath the surface. I teach practical, evidence-based strategies that you can implement immediately in your day-to-day life.

Available virtually

A headshot image of Ayana Paxton

Ayana Paxton

LCSW

Licensed Clinical Social Workers (LCSWs), like Ayana Paxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Spirituality
Style
Practical
Spiritual
Collaborative

Are you feeling stuck? Do you need someone safe to talk to about something you're struggling with? My focus is to provide a safe, warm and non judgmental environment for one to discuss and process their feelings with the objective of getting to the root of their issues.

Available virtually

A headshot image of Lorraine Navarro

Lorraine Navarro

LCSW

Licensed Clinical Social Workers (LCSWs), like Lorraine Navarro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorraine has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Anxiety
Depression
Grief
Stress
Suicidal Ideation
Style
Insightful
Attuned
Collaborative

I’m glad you’re here. I strive to create a safe, supportive, and non-judgmental space where clients feel heard and understood as they navigate life’s challenges. Together, we’ll work on building healthy coping strategies, identifying your strengths, and developing tools that support healing, stability, and personal growth.

Available virtually

A headshot image of Jessica Davis

Jessica Davis

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Jessica Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Education Specialist in Psychometry from Jackson State University, a Master of Science (MS) in Education Specialist in Counseling Education from Mississippi College and a Master of Science (MS) in Counseling from William Carey University.

California
Specialties
Life Transitions
Obsessive-Compulsive (OCD)
Personality Disorders
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Reaching out for support isn't easy, and I honor the courage it takes. I work with individuals navigating anxiety, life transitions, relationship challenges, or feeling stuck. You'll find a safe, supportive space where your story is heard with empathy and without judgment. My approach is warm, collaborative, and tailored to your unique needs.

Available virtually

A headshot image of Alaina Bigger

Alaina Bigger

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Alaina Bigger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alaina has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Apple Valley, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Insightful
Candid
Supportive

I believe you are the expert on your story and have many strengths that will help you overcome challenges. I work with people facing stress, anxiety, relationship issues, family conflicts, and grief. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started!

Alaina is patient, knowledgeable, and a great listener. She gives the type of care I appreciate as someone who works in the medical field. She has helped me work through my trauma to the point where I feel like a brand new person. She is very professional and a pleasure to speak with.

Available virtually

A headshot image of Perla Campos Ruiz

Perla Campos Ruiz

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Perla Campos Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perla has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Domestic Violence
Stress
Style
Exploratory
Approachable
Curious

I provide compassionate, client-centered therapy to individuals and families. I specialize in supporting survivors of crime and domestic violence, as well as families navigating challenges with child welfare systems. My approach is trauma-informed, collaborative, and grounded in building trust and resilience.

Available virtually

A headshot image of Erika Hayden

Erika Hayden

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erika Hayden, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Style
Responsive
Warm
Supportive

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Nadia Kidiwa

Nadia Kidiwa

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nadia Kidiwa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadia has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Empowering

A Licensed Marriage and Family Therapist. My approach to therapy honors your individuality to support your unique journey towards exploring, growing, and healing.

Available virtually

A headshot image of Tori Dang

Tori Dang

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Tori Dang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tori has a Master of Social Work (MSW) from Loma Linda University.

Temecula, CA
Specialties
Anxiety
Depression
Life Transitions
Racial Identity
Trauma and PTSD
Style
Directive
Warm
Supportive

I'm a licensed clinical social worker who helps individuals navigate life's challenges with warmth and cultural sensitivity. Whether you're facing anxiety, depression, relationship struggles, or trauma, I create a safe space where you can explore your concerns and work toward meaningful change.

I like how she is very patient and validates what I say and understands. I am happy that I found a therapist who can relate and have similiar background.

Available virtually

A headshot image of Rachel Tribble

Rachel Tribble

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Tribble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Syracuse University.

San Diego, CA
Specialties
Anxiety
LGBTQIA+
Transgender Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Affirming

I am a queer-identified therapist who practices through an intersectional, multicultural, and decolonizing lens. In our work together, I offer a reflective space to explore who you are, what matters to you, and how to navigate life in a way that centers your agency, affirms your lived experience, and supports empowerment and symptom relief.

Available virtually

A headshot image of Raul Poblano Alvarez

Raul Poblano Alvarez

LCSW

Licensed Clinical Social Workers (LCSWs), like Raul Poblano Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raul has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Style
Insightful
Approachable
Affirming

I am an LCSW providing culturally responsive, client-centered Telemental Health Therapy grounded in a systems-informed approach. I work primarily with individuals navigating stress, anxiety, complex family dynamics, and life transitions. I have particular experience supporting marginalized communities, including Latinx individuals.

Available virtually

A headshot image of David Drake

David Drake

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like David Drake, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Doctor of Psychology (PSYD) Clinical Psychology from Loma Linda University.

Gardena, CA
Specialties
Addiction
Anxiety
Coping Skills
Depression
Stress
Style
Insightful
Approachable
Collaborative

The human experience is fraught with challenges and hardships, and yet, these are the fundamental building blocks of our liberation. With warmth, empathy, and insight, I strive to create collaborative relationships with each of my clients to aid them in finding their greatest joy and purpose. Your courage has brought you here; now, let's begin!

Available virtually

A headshot image of Stephen Gomes

Stephen Gomes

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Stephen Gomes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Social Work (MSW) from California State University, Long Beach.

Ventura, CA
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Exploratory
Warm
Collaborative

I am a skilled Therapist who enjoys helping people find themselves and make the most out of their lives. I utilize CBT, Mindfulness, Stoic Principles, and Logos Therapy, and understand the mind and body connection.

Available virtually

A headshot image of Kelly Lai

Kelly Lai

LCSW

Licensed Clinical Social Workers (LCSWs), like Kelly Lai, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Cultural Stress
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Therapy doesn’t have to feel cold or overly formal to be meaningful. I offer a supportive, grounded space where we can explore challenges with honesty, curiosity, and practical tools for change. I work with adults navigating stress, relationships, life transitions, and the impact of traumatic experiences.

Available virtually

A headshot image of LaKeisha Pitts

LaKeisha Pitts

LCSW

Licensed Clinical Social Workers (LCSWs), like LaKeisha Pitts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaKeisha has a Social Worker (SW) from California State University, Sacramento.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Spirituality
Stress
Style
Exploratory
Approachable
Affirming

I offer compassionate online therapy for adults navigating anxiety, overwhelm, life transitions, and the tender emotional landscape of creatives and creative entrepreneurs. Together, we’ll slow down, understand old survival patterns, regulate your nervous system, and rebuild clarity and self-trust.

Available virtually

A headshot image of Maria Ballesteros

Maria Ballesteros

Recognized for high quality patient care

LPCC
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Maria Ballesteros, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Rehabilitation Counseling from San Diego State University.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Insightful
Gentle
Affirming

I am passionate about helping people overcome obstacles that are affecting their ability to live a fulfilling, purposeful, and happy life. I believe in creating an environment where clients can grow and explore their issues. I work with adults who are dealing with depression, anxiety, stress, and life transitions.

Available virtually

A headshot image of Veronica Plascencia

Veronica Plascencia

LCSW

Licensed Clinical Social Workers (LCSWs), like Veronica Plascencia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from California State University, San Bernardino.

San Bernardino, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

¡Bienvenid@! I congratulate you on starting your journey, and I'm here to make sure it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, grief, and trauma. I take a client-centered, collaborative approach while providing a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Patrick Noel

Patrick Noel

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Patrick Noel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master of Science (MS) in Counseling Psychology from California State University, Chico.

California
Specialties
Anger Management
Codependency
Depression
Grief
Life Transitions
Style
Responsive
Attuned
Curious

Change is hard! Thankfully, the capacity for change is already within you. I will work with you to determine your change goals and develop a plan to identify and remove barriers to personal growth while emphasizing and building upon the strengths and resources you already possess. My practice is based in warm, empathetic, non-judgmental care.

Available virtually

A headshot image of Remy Hereford

Remy Hereford

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Remy Hereford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Remy has a Master of Science Psychology (MSPSY) Clinical Psychology from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Warm
Collaborative

See me if you're ready to face your challenges, at your pace, in a way that isn't boring! I have an extensive background working with youth and young adults in various settings in L.A., San Bernardino, Orange, and Riverside County. I also work with adults. I applaud your bravery to seek out therapeutic services. It's no small thing! Welcome!

Available virtually

A headshot image of Amber Dale

Amber Dale

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Dale, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) in Clinical Psychology from Azusa Pacific University.

California
Specialties
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Approachable
Curious

Hello! I’m a compassionate therapist supporting new mothers through pregnancy and postpartum. I offer a warm, nonjudgmental space to process change, helping moms reconnect with themselves while embracing who they’re becoming. I’m deeply passionate about fostering connection and community so mothers feel supported, seen, and less alone.

Available virtually

A headshot image of Amy Robbins

Amy Robbins

LCSW

Licensed Clinical Social Workers (LCSWs), like Amy Robbins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) Social Welfare from UCLA School of Social Welfare.

California
Specialties
Anxiety
Grief
LGBTQIA+
Life Transitions
Stress
Style
Insightful
Approachable
Motivational

Hello, for 25+ years, I’ve helped adults face anxiety, depression, grief, trauma, addiction recovery, coming-out challenges, chronic illness, and major life changes. My style is genuine, thoughtful, and practical, combining CBT, insight, and compassionate support. How can I be of help to you today?

Available virtually

A headshot image of Kristi Boogaard

Kristi Boogaard

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Kristi Boogaard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Master of Social Work (MSW) from University of Southern California.

Orange, CA
Specialties
Adoption
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I am passionate about creating a safe therapeutic experience for every individual who walks through my door.

Available virtually

A headshot image of Jesse Ruezga

Jesse Ruezga

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jesse Ruezga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master of Social Work (MSW) from San Jose State University.

San Jose, CA
Specialties
Anxiety
Depression
Grief
Style
Responsive
Attuned
Supportive

I am bilingual in English and Spanish. I provide a client-centered approach to help individuals heal and grow to meet their goals. My main focus is on clients with anxiety, depression, and grief. I also work with clients with general mental health concerns.

Available virtually

A headshot image of Michael Kington

Michael Kington

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michael Kington, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master in Counseling (MC) from University of San Francisco.

Solvang, CA
Specialties
Anxiety
Depression
Older Adult
Relationship Issues
Stress
Style
Insightful
Candid
Collaborative

Beginning therapy can feel like a big step, and I applaud you for making this effort. Our work together will be collaborative, and I respect your input and feedback. Therapy is not just an hour-a-week process. We will exchange messages between sessions to effectively pursue your goals.

Available virtually

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