Connect with Therapists who accept Optum in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jocelyn Barron

Jocelyn Barron

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Jocelyn Barron, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn has a Master of Science Psychology (MSPSY) from California State University, Fullerton.

Redding, CA
Specialties
Adoption
Anger Management
Child Abuse or Neglect
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I have been working with youth and families for nearly 15 years. I can provide client-centered therapeutic support for those struggling with childhood trauma as well as permanency/adoption-related concerns (serving the whole adoption triad).

Available virtually

A headshot image of Rebekah McCammon

Rebekah McCammon

Recognized for high quality patient care

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Rebekah McCammon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master of Arts (MA) in Clinical Psychology from Cardinal Stritch University.

Palm Desert, CA
Specialties
Addiction
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Exploratory
Attuned
Affirming

I think it’s wonderful you’ve decided to begin work toward new personal growth and change! I’ve been engaged in clinical work now for over 15 years and I currently hold license with the California Board of Behavioral Sciences as a Professional Clinical Counselor (LPCC).

Rebekah is extremely caring, intelligent, patient, and thoughtful. We get a lot done in our sessions and I feel like I am making a lot of progress in my mental health journey.

Available virtually

A headshot image of Janine Thomas

Janine Thomas

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Janine Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janine has a Master of Social Work (MSW) from University of California, Berkeley.

Oakland, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Attuned
Collaborative

I enjoy working with adolescents, adults of all ages, and couples. I utilize Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Emotionally Focused Therapy to assist my clients with achieving the change they desire.

Available virtually

A headshot image of Charlene Mahabali

Charlene Mahabali

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Charlene Mahabali, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Arts (MA) in Clinical Psychology Counseling from John F. Kennedy University.

California
Specialties
Anxiety
Coping Skills
Depression
Style
Practical
Warm
Collaborative

I use CBT during sessions. I like to help clients decrease their anxiety and depression.

Available virtually

A headshot image of Laurette Lipman

Laurette Lipman

Recognized for high quality patient care

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Laurette Lipman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurette has a Master's in Counseling (MC) from Oakland University.

Petaluma, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I'm passionate about guiding clients through their personal journey towards healing and growth, helping them find happiness and inner peace.

Available virtually

A headshot image of Fred Harris

Fred Harris

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Fred Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fred has a Master of Social Work (MSW) in Mental Health Concentration from University of North Carolina At Chapel Hill.

California
Specialties
Anxiety
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I work with individuals, couples, families, and children navigating life's challenges. With extensive experience across community mental health, military settings, and research medical centers, I bring a deep understanding of diverse needs and environments.

Available virtually

A headshot image of ReShawnda Richardson

ReShawnda Richardson

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like ReShawnda Richardson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

ReShawnda has a Masters of Arts (MA) Clinical Psychology from Antioch University Los Angeles.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Warm
Supportive

I take a warm, compassionate, and client-centered approach to therapy, combining evidence-based techniques with flexibility to meet your unique needs. I specialize in supporting clients with anxiety, depression, relationship challenges, life transitions, ADHD, and stress management, helping you build coping skills and achieve meaningful growth.

Available virtually

A headshot image of Alina Hetherman

Alina Hetherman

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alina Hetherman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alina has a Master of Science (MS) in Counseling/Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Anxiety
Depression
Stress
Style
Practical
Candid
Curious

I'm passionate about helping people learn to cope with emotional and mental challenges to live healthy, full lives. When you're better able to manage your own life, your relationships with others improve as well. I want to help you find a healthy perspective on life's challenges and learn useful coping skills to manage them.

Available virtually

A headshot image of Kristin Gorenflo

Kristin Gorenflo

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Gorenflo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master's in Counseling (MC) from California Institute of Integral Studies.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Grief
Self Esteem
Style
Outcome-oriented
Warm
Supportive

I am a therapist grounded in evidence-based practices. My experience and specialty are in trauma processing, inner child care, couples therapy, addiction counseling, hypnosis for habit development, and EMDR.

Available virtually

A headshot image of Angela Arnold

Angela Arnold

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Angela Arnold, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California Southern University.

Buena Park, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am committed to working with you to become the best version of yourself. My approach is compassionate, culturally responsive, and grounded in evidence-based practices. I believe that healing happens through connection, both with others and with ourselves.

Available virtually

A headshot image of Theresa Matich

Theresa Matich

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Theresa Matich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from California State University, San Bernardino.

Santa Clara, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Substance Use
Style
Directive
Approachable
Collaborative

I create a safe, supportive, nonjudgmental atmosphere for clients to share what has been troubling them most.

Available virtually

A headshot image of Samyra Alexander

Samyra Alexander

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Samyra Alexander, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samyra has a Doctor of Psychology (PSYD) from Chicago School of Professional Psychology.

Torrance, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Candid
Collaborative

My goal is to help clients determine what's missing in their lives and to assist them in filling the void.

Makes you feel welcomed very understanding

Available virtually

A headshot image of Sofia Nahavandi Gonzalez

Sofia Nahavandi Gonzalez

Recognized for high quality patient care

LCP
25+ years

Licensed Clinical Psychologists (LCPs), like Sofia Nahavandi Gonzalez, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sofia has a Doctor of Psychology (PSYD) in Clinical Psychology from Wright Institute.

California
Specialties
Addiction
Codependency
Substance Use
Style
Insightful
Warm
Collaborative

I specialize in addiction, codependency, and recovery. My Persian and Spanish heritage gives me a deep appreciation for cultural diversity. I offer counseling in Farsi and Spanish, creating a comfortable space for clients from these vibrant communities to explore their unique experiences.

Available virtually

A headshot image of Marcela Salazar

Marcela Salazar

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Marcela Salazar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcela has a Master of Social Work (MSW) from University of California, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I have worked with children, teens, and families as a clinical social worker. I want to make sure that I provide a welcoming space where my clients feel heard, respected, and affirmed. I have received training and certification in a variety of evidence-based approaches, with a focus on trauma-informed and cognitive behavioral therapy.

Available virtually

A headshot image of Cody Elder

Cody Elder

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Cody Elder, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cody has a Master of Science Psychology (MSPSY) from Vanguard University of Southern California.

Newport Beach, CA
Specialties
Grief
Life Transitions
Substance Use
Style
Directive
Candid
Collaborative

I feel the best tool in the therapeutic experience is the relationship, and a strong teamwork element to therapy. I specialize in primary substance use, dual diagnosis, and primary mental health treatment.

He comes with new ideas that are backed by studies and takes a different approach vs a therapist who is just going through the motions

Available virtually

A headshot image of Deborah Mccallum

Deborah Mccallum

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Deborah Mccallum, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master in Counseling (MC) Marriage and Family Therapy from Sonoma State University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Exploratory
Warm
Collaborative

I serve individual adults who find themselves feeling stuck, overwhelmed, hopeless, defeated, or frustrated in their daily lives and relationships.

Available virtually

A headshot image of Elizabeth Collazo

Elizabeth Collazo

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Collazo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in School Counseling PPS/MFT Training from California State University, Hayward.

Chula Vista, CA
Specialties
Anxiety
Depression
Family Conflict
Stress
Style
Practical
Warm
Supportive

Life is beautiful, yet often filled with pain and suffering. We face loss, transitions, childhood wounds, attachment injuries, relationship difficulties, and stress. In response, we cope in ways we've been taught, not realizing these strategies may lead us further into suffering or inadvertently hurt those closest to us.

Available virtually

A headshot image of Athena Byrne

Athena Byrne

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Athena Byrne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Murrieta, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Family Conflict
Style
Responsive
Warm
Collaborative

I work with individuals, couples, and families seeking support through life's challenges. My goal is to help you reduce symptoms and make progress toward what matters most to you.

Available virtually

A headshot image of Talal Alsaleem

Talal Alsaleem

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Talal Alsaleem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talal has a Master of Science in Psychology, Marriage and Family Therapy from California State University, Chico.

California
Specialties
Coping Skills
Cultural Stress
Life Transitions
Relationship Issues
Self Esteem
Style
Directive
Candid
Curious

I help individuals navigate anxiety, depression, trauma, and life transitions with honesty, compassion, and clear direction. My style is warm but straightforward—no sugarcoating, no endless talking in circles—just genuine connection and practical strategies for lasting emotional growth.

Available virtually

A headshot image of Karen Valles

Karen Valles

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Karen Valles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from California State University, Long Beach.

Bellflower, CA
Specialties
Anxiety
Chronic Illness
Depression
Grief
Style
Outcome-oriented
Approachable
Collaborative

I'm a Licensed Clinical Social Worker (LCSW) who has many years of experience working in both the hospital and clinic settings. I utilize a client-centered approach and have experience working with clients with chronic illness, depression, anxiety, grief, and stress.

Available virtually

A headshot image of Paola Castanos

Paola Castanos

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Paola Castanos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paola has a Master of Social Work (MSW) Children and Families from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Mood Disorders
Psychosis
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I am a Licensed Clinical Social Worker based in Los Angeles, California, and am originally from Scotland. I work with children and families, adolescents, and adults, and specialize in the treatment of family and relationship issues, stress management, anxiety, depression, grief and loss, post-traumatic stress disorder, and substance use disorder.

Available virtually

A headshot image of Alan Richardson

Alan Richardson

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Alan Richardson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alan has a Master of Social Work (MSW) from California State University Sacramento.

Rocklin, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Stress
Style
Outcome-oriented
Warm
Motivational

I help individuals struggling with anxiety and depression using evidence-based approaches. I have extensive experience working with older adults and issues of aging, as well as supporting individuals with ADHD and persons on the Autism Spectrum, including the unique challenges their families face.

Available virtually

A headshot image of Paris Conner

Paris Conner

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Paris Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University (2020).

Rialto, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I have a passion for helping individuals, couples, and families navigate life's challenges. I have a deep commitment to fostering healing and growth by using a compassionate and client-centered approach to therapy, tailoring each session to meet the unique needs and goals of those seeking support.

Available virtually

A headshot image of Jasmin McGregor

Jasmin McGregor

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jasmin McGregor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmin has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Candid
Curious

I am passionate about breaking mental health-related stigmas within Black and Brown communities. I created a podcast, Seek Therapy Podcast, where I, together with two other therapists, normalized discourse surrounding mental health.

Available virtually

A headshot image of Ryan Tran

Ryan Tran

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Ryan Tran, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Doctor of Philosophy (PHD) from Capella University and a Master of Science (MS) in Psychology from University of Phoenix.

Anaheim, CA
Specialties
Anxiety
Cultural Stress
Depression
Men's Issues
Style
Outcome-oriented
Attuned
Collaborative

I believe therapy is a collaborative effort. My specialization includes working with children, adults, males, and couples. My goal is to help my clients develop a healthy perception of themselves, strengthen the relationships around them, and ultimately live a more fulfilling life.

Available virtually

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